10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for PB& J 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRexy Run/Walk
Lawrence, KansasNinja 5K, 10K, & 13.1M at Slidell, LA (33)
Slidell, LouisianaBagel Run 5K/10K/13.1 HOUSTON
Houston, TexasNinja 5K, & 10K at Akron, PA (33)
Akron, PennsylvaniaRun for PB& J 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBagel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonNinja 5K, 10K, 13.1M at Fort Pierce, FL (33)
Fort Pierce, FloridaRun for PB& J 5K/10K/13.1 SEATTLE
Seattle, WashingtonNinja 5K, 10K, & 13.1M at Bettendorf, IA (33)
Bettendorf, IowaBay to Beacon - Half Marathon, 10K, & 5K
Harrisville, MichiganBagel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNinja 5K, 10K, & 13.1M at Mobile, AL (33)
Mobile, AlabamaRun for PB& J 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBagel Run 5K/10K/13.1 TAMPA
Tampa, FloridaNinja 5K, 10K, & 13.1M, Beavercreek, OH (33)
Beavercreek, OhioRun for PB& J 5K/10K/13.1 TAMPA
Tampa, FloridaRace for a Place to Call Home
Janesville, WisconsinBeer City Halfβ’ SLAM
Fremont, CaliforniaNinja 5K, 10K, & 13.1M at Knoxville, TN (33)
Knoxville, TennesseeBagel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNinja 5K, 10K, & 13.1M at Fort Smith, AR (33)
Fort Smith, ArkansasRun for PB& J 5K/10K/13.1 MIAMI
Key Biscayne, FloridaBagel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeNinja 5K, 10K, & 13.1M, Hudson, FL (33)
Hudson, FloridaSlam the Dam 10K Run
Lake Lure, North CarolinaMilitary Heroes 5k/10k Run
Westlake, TexasIdyllwild Race 5K / 10K
Idyllwild, CaliforniaBagel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBagel Run 5K/10K/13.1 NYC
New York City, New YorkNinja 5K, 10K, & 13.1M at Bradenton, FL (33)
Bradenton, FloridaRun for PB& J 5K/10K/13.1 NYC
New York City, New YorkSCORCHIN' SQUIRREL TRAIL RUN (10k, 11m, 15m, 20m)
Little Rock, ArkansasTwilight at the Bay
University Place, WashingtonRun for PB& J 5K/10K/13.1 MEMPHIS
Memphis, TennesseeNinja 5K, 10K & 13.1M at Charlotte, NC (33)
Charlotte, North CarolinaRun for PB& J 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNinja 5K & 10K at Hollywood, FL (33)
Hollywood, FloridaBagel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNinja 5K, & 10K at Panama City, FL (33)
Panama City, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.