10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Gobble Gallup 5K, 10K, & Half Marathon.
Santa Monica, CaliforniaTurkey Trails - Kansas City
Kansas City, MissouriHolly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaTurkey Trails- Austin
Austin, TexasPie Gobbler 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (47)
Deltona, FloridaTurkey Trails- Ann Arbor
Ann Arbor, MichiganPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (47)
Charlotte, North CarolinaTurkey Trails - Omaha
Omaha, NebraskaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiShiner Beer Run
Shiner, TexasPie Gobbler 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (47)
Pompano Beach, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (47)
Boone, North CarolinaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (47)
Bowling Green, KentuckyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (47)
Hughesville, PennsylvaniaPie Gobbler 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (47)
Circleville, OhioGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaGobble Wobble 10k
Sioux Falls, South DakotaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (47)
Danville, KentuckyPie Gobbler 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (11-22-2025)
Manheim, PennsylvaniaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (47)
Spokane, WashingtonPie Gobbler 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (47) 40
Plant City, FloridaPie Gobbler 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (47)
Homestead, Florida10k Turkey Trek & 5k Turkey Trot
Arvada, ColoradoPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (47)
Marianna, FloridaPie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47)
Panama City Beach, FloridaJohnstown, Alexandria & Granville Turkey Trot
Johnstown, OhioTurkey Trails- Grand Rapids
Grand Rapids, MichiganTurkey Trails - St. Louis
Ballwin, MissouriTurkey Trails- Des Moines
Des Moines, IowaTurkey Trails- Houston
Houston, TexasAnaheim Turkey Trot 5K/10K -Corner of Katella on the SANTA ANA RIVER TRAIL. Across the street from Honda Center
Anaheim, CaliforniaNorth Idaho Turkey Trot at Riverstone
Coeur d'Alene, IdahoTexas Tough Turkey Chase 5k/10k and Kids Run
San Antonio, TexasBroomfield Turkey Day 5K/10K
Broomfield, ColoradoTryptophan Half/10K/5K
Cumming, GeorgiaRuntastic THANKFUL - Lehi
Lehi, UtahMeyer Brothers & Sons Hamilton Turkey Trot for YoungLives
Hamilton, OhioHouston Methodist Turkey Trot
Houston, TexasPie Gobbler 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (48TR)
Harrisburg, PennsylvaniaBurn The Bird 10k, 5k and 1.33 mile Fun Run/Walk
Great Falls, Montana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.