10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (44) 50
Biglerville, PennsylvaniaLove on the Run
Richmond Hill, GeorgiaLunar New Year Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRunSedona Events
Sedona, ArizonaRun for Coffee Lovers 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLunar New Year Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLunar New Year Run 5K/10K/13.1 NYC
New York City, New YorkViking 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (06) 100
Charlotte, North CarolinaLunar New Year Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyLunar New Year Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLunar New Year Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBest Damn Race Safety Harbor
Safety Harbor, FloridaLunar New Year Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasLunar New Year Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaViking 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (05) 30
Mobile, AlabamaLunar New Year Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLunar New Year Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasLunar New Year Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRUN SLC Race Series
Salt Lake City, UtahLunar New Year Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaViking 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (06)
Fort Smith, ArkansasLunar New Year Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoYMCA 10k Training Team
Henrico, VirginiaLunar New Year Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonGopherdillo Trail Run
Bradenton, FloridaLunar New Year Run 5K/10K/13.1 HOUSTON
Houston, TexasLunar New Year Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (06) 50
Columbus, GeorgiaLunar New Year Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLunar New Year Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaViking 5K & 10K at Callaway Recreational Complex, Panama City, FL (06) 30
Panama City, FloridaLunar New Year Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaFlorida Marathon Weekend
Melbourne, FloridaSt. Petersburg Distance Classic
Saint Petersburg, FloridaRedondo Beach Super Bowl Sunday Race
Redondo Beach, CaliforniaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaValentines Live, Love, RUN 5K/10K/13.1 PHOENIX
Phoenix, ArizonaFROZEN TRAILFEST
Fort Wayne, IndianaValentines Live, Love, RUN 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisValentines Live, Love, RUN 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.