10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPie Gobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (47)
Olympia, WashingtonRace For The Birthplace 6 Miles
Limestone, TennesseeSAVAGE RACE FL Fall
Dade City, FloridaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New Jersey2025 Dรญa de los Muertos Run-Walk
San Jose, CaliforniaLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaRattlesnake Master Run for the Prairie
Urbana, IllinoisHytrol Industrial Park 5K/10K
Jonesboro, ArkansasProsper Veterans Day Honor Run
Prosper, TexasMM Fitness 2024 Turkey Trot
Garden City, KansasNorthside 10
Saint Louis, Missouri#RUNMARANA Turkey Trot and Kidโs Free FUN Run
Marana, ArizonaVeterans Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonBed to 5K/10K/13.1 Snoozers Run SEATTLE
Seattle, WashingtonNew Braunfels Marathon & Half, 10K-5k
New Braunfels, Texas2025 Turkey Trot
Decatur, IllinoisTactical 10K & 2 Mile
Vero Beach, FloridaDrumstick Dash Thanksgiving Day Events
Minneapolis, MinnesotaSolano Turkey Trot 2025
Fairfield, CaliforniaThe Wild Turkey
Granite Bay, CaliforniaPsych Ed Connections NOCATEE Thanksgiving Day Turkey Trot
Ponte Vedra, FloridaAshburn Farm Thanksgiving Day Races
Ashburn, VirginiaGive NCW Turkey Trot
Wenatchee, WashingtonSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, OregonCrossroads Fitness Turkey Trot
Helena, Montana8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, PennsylvaniaDitto Landing 10k
Huntsville, Alabama2025 JLMC 17TH Annual Rudolph's Reindeer Dash 5k/10k
Stuart, FloridaAll Things Race P4v13 (Road Race & Trail Race)
Corbin, KentuckyJingle Dash 10K, 5K, and Fun Run
Chantilly, VirginiaYMCA Santa Run 5k & 10k Run
Beaver, Pennsylvania2025 Auburn Toys for Tots 5K/10K
Auburn, AlabamaCandy Cane Dash
Cedar Park, TexasSanta Hustle Nashville
Nashville, TennesseeHouston Resolution Run
Houston, Texas#RUNMARANA Egg Nog Jog and Kidโs Free FUN Run
Marana, ArizonaDay One (Mineola, TX)
Mineola, TexasDay One (Denton, TX)
Denton, TexasBlack Diamond (Longview, TX)
Longview, TexasThe Running Chicken 2025 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation
Santa Margarita, CaliforniaPensacola Beach Run Half Marathon
Gulf Breeze, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.