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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

Feature your event at the top of the results

MISH Waterfront Marathon | Half Marathon | 10K

Gladstone, Michigan
Sat 05 Jun 27
$52.94 - $101.70

Treat Trot - St. Paul

St. Paul, Minnesota
Sat 05 Jun 27
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M at Bel Air, MD (23)

Bel Air, Maryland
Sat 05 Jun 27
$33.80 - $70.90

DEXTER-ANN ARBOR RUN

Dexter, Michigan
Sat 05 Jun 27 - Sun 06 Jun 27
Free - $473.50

Medal Madness 5K, 10K, & 13.1M at Longview, TX (22)

Longview, Texas
Sat 05 Jun 27
$33.80 - $70.90

Wabash Run The River

Wabash, Indiana
Sat 05 Jun 27
$25.00 - $65.00

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (23)

Fort Smith, Arkansas
Sat 05 Jun 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Holiday, FL (22)

Holiday, Florida
Sat 05 Jun 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Beaumont, TX (22)

Beaumont, Texas
Sat 05 Jun 27
$33.80 - $70.90

Squatch the Hook

Valley Cottage, New York
Sat 05 Jun 27
Free - $48.70

Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (22)

Iowa City, Iowa
Sat 05 Jun 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (23)

DeBary, Florida
Sat 05 Jun 27
$33.80 - $70.90

Medal Madness 5K, & 10K at New Cumberland, PA (23)

New Cumberland, Pennsylvania
Sat 05 Jun 27
$33.80 - $49.70

Oneness 10K Run and 5K Run/Walk 2027

Palatine, Illinois
Sat 05 Jun 27
$12.99 - $42.49

Medal Madness 5K, 10K, & 13.1M at Stillwater, OK (22)

Stillwater, Oklahoma
Sat 05 Jun 27
$33.80 - $70.90

Medal Madness 5K, & 10K at Panama City, FL (23)

Panama City, Florida
Sat 05 Jun 27
$33.80 - $49.70

Yadkin River Run

Jonesville, North Carolina
Sat 05 Jun 27
$16.90 - $38.10

Walk & Roll Chicago

Chicago, Illinois
Sat 05 Jun 27
Free - $38.10

The Big Kahuna 5K, 10K - Austin

Del Valle, Texas
Sat 05 Jun 27
$17.72 - $55.63

Wrigley River Run & Tadpole Trot

Long Beach, California
Sat 05 Jun 27
$6.30 - $80.50

Folky Fish Run

Saint James, Missouri
Sat 05 Jun 27
$9.07 - $81.66

Medal Madness 5K, 10K & 13.1M at Wilmington, NC (23)

Wilmington, North Carolina
Sat 05 Jun 27
$33.80 - $70.90

North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)

Port Angeles, Washington
Sat 05 Jun 27 - Fri 23 Jul 27
$16.90 - $289.75

Sawmill Relay

Las Vegas, Nevada
Sat 05 Jun 27
$27.50 - $316.00

Medal Madness 5K, 10K, & 13.1M at Ocala, FL (23)

Ocala, Florida
Sat 05 Jun 27
$33.80 - $70.90

Hometown Half Marathon/5K/10K - Oklahoma City

Oklahoma City, Oklahoma
Sat 05 Jun 27
Free - $46.28
5.0

Lake Wilderness Triathlon and Run

Maple Valley, Washington
Sat 05 Jun 27
$59.30 - $107.00

Treat Trot-Orlando

Orlando, Florida
Sat 05 Jun 27
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (23)

Rocky Mount, North Carolina
Sat 05 Jun 27
$33.80 - $70.90

South Ridge Trail Challenge

Allison Park, Pennsylvania
Sun 06 Jun 27
$35.13 - $243.29

The Steamboat Marathon

Steamboat Springs, Colorado
Sun 06 Jun 27
Free - $140.60

SuperHero - Runbelievable - 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Sun 06 Jun 27
$16.90 - $57.17

Treat Trot-Tampa

Tampa, Florida
Sun 06 Jun 27
$20.83 - $46.28

Queen of Prussia 10K presented by Premier Orthopaedics and Hand to Shoulder Center

King of Prussia, Pennsylvania
Sun 06 Jun 27
$44.90 - $55.50

Treat Trot Rochester

Rochester, Minnesota
Sun 06 Jun 27
$20.83 - $46.28

Colorado 13er (Half Marathon/10k/5k)

Louisville, Colorado
Sun 06 Jun 27
$30.00 - $60.00

Treat Trot Fort Worth

Fort Worth, Texas
Sun 06 Jun 27
$20.83 - $46.28

Fire Tower Trail Races

Cross River, New York
Sun 06 Jun 27
$45.00 - $65.00

Hometown Half Marathon/5K/10K - Wichita

Wichita, Kansas
Sun 06 Jun 27
$20.83 - $62.28

The George Washington Bridge Challenge

Fort Lee, New Jersey
Sun 06 Jun 27
$43.40
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.