10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Love Struck Miles 5k & 10k
Denton, TexasGopherdillo Trail Run
Bradenton, FloridaYMCA 10k Training Team
Henrico, VirginiaAll-Out Mardi Crawl
Arvada, ColoradoBest Damn Race Safety Harbor
Safety Harbor, FloridaRUN SLC Race Series
Salt Lake City, UtahThe Hunt for Sasquatch
Mulberry, FloridaPractice 10k
Edinburg, TexasSt. Petersburg Distance Classic
Saint Petersburg, FloridaSan Marcos Half Marathon, 10k, 5k
San Marcos, HaysWarm Up Columbus
Dublin, OhioRunning for Children's Rights to Both Parents - 14 of 50 Half Marathons in 50 States - Arizona
Sedona, ArizonaGroundhog Run 2027
Kansas City, MissouriUrgent Care of Berwick Love Chocolate
Savannah, GeorgiaValentine's Day Run 5K/10K/13.1 SAN DIEGO
San Diego, California20th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash
Stuart, FloridaRun for Chocolate 5k/10k/13.1 KANSAS CITY
Kansas City, MissouriValentine's Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Chocolate 5k/10k/13.1 SAN FRANCISCO
San Francisco, CaliforniaValentine's Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaUS Snowshoe Nationals 2027 (NH)
Concord, New HampshireRun for Chocolate 5k/10k/13.1 LAS VEGAS
Las Vegas, NevadaValentine's Day Run 5K/10K/13.1 MEMPHIS
Memphis, IllinoisRun for Chocolate 5k/10k/13.1 SEATTLE
Seattle, WashingtonValentine's Day Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonLove on the Run Half Marathon
Irving, TexasValentine's Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Chocolate 5k/10k/13.1 MEMPHIS
Memphis, TennesseeValentine's Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Chocolate 5k/10k/13.1 TAMPA
Tampa, FloridaSDC 2027 (Strawberry Distance Challenge)
Plant City, FloridaValentine's Day Run 5K/10K/13.1 TAMPA
Tampa, FloridaRunning From Yeti - St. Louis, MO
St. Louis, MissouriRun for Chocolate 5k/10k/13.1 MIAMI
Key Biscayne, FloridaValentine's Day Run 5K/10K/13.1 NYC
New York City, New YorkThe HEART RUN Half Marathon & 5K/10K
Huntington Beach, CaliforniaRun for Chocolate 5k/10k/13.1 LOS ANGELES
Los Angeles, CaliforniaValentine's Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Chocolate 5k/10k/13.1 NYC
New York City, New YorkValentine's Day Run 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.