10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (50) 150
Augusta, GeorgiaIslamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer Mile
Islamorada, FloridaA CHARLIE BROWN CHRISTMAS 5K/10K (Los Angeles, CA)
Los Angeles, CaliforniaKingwood Christmas Cookie Dash
Kingwood, TexasChasin' Christmas (Tyler, TX)
Tyler, TexasRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaJingle Trails Challenge presented by Merrell
San Antonio, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150
Richmond, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (50) 100
Olympia, WashingtonRocket City Marathon
Huntsville, AlabamaMac's Run
Coos Bay, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 50
Jackson, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 80
Gadsden, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (50) 50
Sapulpa, OklahomaRun At The Rock - 5K/10K/Half Marathon
Burlington, North CarolinaPalm Beaches Marathon
West Palm Beach, FloridaMerry Miles 5K, 10K, and Half Marathon
Long Beach, CaliforniaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (50) 30
Panama City, FloridaCoach Andy Stewart's 30K & 10K
Sugar Land, TexasRun, Run Rudolph 5K,10K, and Half Marathon
Santa Monica, CaliforniaPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaSanta's Toy Trot 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaGingerbread Lane 5K & 10K Austin
Pflugerville, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (51) 50
Corunna, MichiganHoliday 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (51) 80
Temple, TexasHoliday 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (51) 75
Fort Smith, ArkansasSeaside Santa Dash
Kennebunk, MaineHoliday 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (51) 75
DeBary, FloridaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (51) 70
Everett, WashingtonHoliday 1M, 5K, & 10K at Sage Park, Mobile, AL (51) 45
Mobile, AlabamaHoliday 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (51) 50
Beavercreek, OhioHoliday 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (51) 80
Owasso, OklahomaHoliday 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (51) 40
Akron, PennsylvaniaHoliday Half Marathon, 10K, 5K, Kid's 1-Mile
Goleta, CaliforniaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (51) 60
Winston-Salem, North CarolinaHoliday 1M, 5K, & 10K at Sage Park, Mobile, AL (51) 30
Mobile, AlabamaHoliday 5K, & 10K at Midlothian Mines Park, Midlothian, VA (50) 50
Midlothian, VirginiaA CHARLIE BROWN CHRISTMAS 5K/10K (Dallas, TX)
Dallas, TexasHolly Jolly 5K, 10K, and Half Marathon
Santa Monica, CaliforniaIrving Frost Marathon
Irving, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.