10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
CDA Marathon
Coeur d'Alene, IdahoA Merry Christmas Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Beer City Half Fort Worth
Fort Worth, TexasThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41M45)
Raleigh, North CarolinaHaunted 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (41S80)
Bowling Green, KentuckyPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHaunted 5K, 10K, & 13.1M at South County Regional Park, Punta Gorda, FL (41S30)
Punta Gorda, FloridaHaunted 5K, 10K, 13.1M at Cousler Park, York, PA (41M150)
York, PennsylvaniaRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkAutumn Harvest Marathon, Half-Marathon, 12 Hour Ultra, 5K and 10K
Marble Falls, TexasSpooky Sprint- Columbus
Columbus, OhioSpooky Sprint- Indianapolis
Indianapolis, IndianaSpooky Sprint- Rochester
Rochester, MinnesotaSpooky Sprint- Fort Worth
Fort Worth, TexasMontebello Heritage 5K/10K
Montebello, CaliforniaThe Spokane Marathon
Spokane, WashingtonBeach and Road 10K
Old Orchard Beach, MaineBizz Johnson
Susanville, CaliforniaToughest 10k Galveston
Galveston, TexasGreat Pumpkin Chase
Lake Elmo, Washington2026 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (42S30)
Panama City, FloridaSpooky Sprint - Milwaukee
Milwaukee, WisconsinHaunted 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (42S40)
Mobile, AlabamaSpooky Sprint- Nashville
Nashville, TennesseeHaunted 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (42M125)
Williamsburg, VirginiaSpooky Sprint-Austin
Cedar Park, TexasHaunted 5K, 10K at Brian Piccolo Sports Park, Hollywood, FL (42M80)
Hollywood, FloridaWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaGarmin Kansas City Marathon
Kansas City, MissouriHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42S40)
Akron, PennsylvaniaHeart of Cool Trail Run
Cool, CaliforniaCoffee Run 5K & 10K
Mansfield, TexasTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaSadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)
Anderson, South Carolina"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkHaunted 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (42S30)
Fort Smith, ArkansasAmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseySpooky Sprint - Omaha
Omaha, Nebraska
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
