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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Oakland Marathon

Oakland, Alameda
Sat 21 Mar 26 - Sun 22 Mar 26
$21.90 - $175.20
πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

Offer

18% OFF with code: FINDARLEP

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Garmin Marathon Toledo

Toledo, Ohio
Sun 20 Sep 26
$41.70 - $113.80

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
Sun 20 Sep 26
$43.40 - $59.30

Bellingham Bay Marathon

Bellingham, Washington
Sun 20 Sep 26
$34.48 - $198.88

Lincoln Marathon - Full/Half/10K/5K

Lincoln, Maine
Sun 20 Sep 26
$28.25 - $92.69

Golden Harvest Half Marathon & 5k/10k - Memphis

Memphis, Tennessee
Sun 20 Sep 26
$20.83 - $52.28

Fort De Soto Oktoberfest 15Kβ€’10Kβ€’5K

Saint Petersburg, Florida
Sun 20 Sep 26
$39.00 - $69.90

Aloha Run Long Beach

Long Beach, California
Sun 20 Sep 26
$38.10 - $43.40

Golden Harvest Half Marathon & 5k/10k - Grand Rapids

Sand Lake, Michigan
Sun 20 Sep 26
$20.83 - $65.46

Alameda Island Running Festival

Alameda, California
Sun 20 Sep 26
$27.50 - $112.30

Ka’ū coffee trail runs

Pahala, Hawaii
Sun 20 Sep 26
$38.10 - $75.20

Golden Harvest Half Marathon & 5k/10k - Chattanooga

Chattanooga, Tennessee
Sun 20 Sep 26
$20.83 - $62.28

TAM Trek

Middlebury, Vermont
Sun 20 Sep 26
Free - $48.70

Golden Harvest Half Marathon & 5k/10k - Wichita

Wichita, Kansas
Sun 20 Sep 26
$20.83 - $62.28

Golden Harvest Half Marathon & 5k/10k - Lincoln

Lincoln, Nebraska
Sun 20 Sep 26
$20.83 - $46.28

Harvest 5k/10k/Half Marathon

Boston, Pennsylvania
Sun 20 Sep 26
$22.45 - $33.05

Quilcene Oyster Races

Quilcene, Washington
Sun 20 Sep 26
Free - $59.30

Wonderful Water Run: Half Marathon, 10K, 5K and Kid's Run

Stevens Point, Wisconsin
Fri 25 Sep 26 - Sat 26 Sep 26
$17.50 - $55.00

Buckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack

Shawnee, Ohio
Fri 25 Sep 26 - Sat 26 Sep 26
$22.20 - $69.90

Finger Lakes Festival of Races (18M,13.1M,10K& 5K)

Montour Falls, New York
Fri 25 Sep 26 - Sat 26 Sep 26
$41.28 - $95.34

On the Move to Cure Ataxia

Jacksonville, Florida
Sat 26 Sep 26
$28.00 - $60.80

Medal Madness 5K, 10K, & 13.1M at Deltona, FL (39)

Deltona, Florida
Sat 26 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)

Shreveport, Louisiana
Sat 26 Sep 26
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - Dallas

Dallas, Texas
Sat 26 Sep 26
$20.83 - $65.46

Oktoberfest Run 5K/10K/13.1 NYC

New York City, New York
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 26 Sep 26
$32.80 - $48.70

Forest Grove Lions Club Run & Walk for Sight and Hearing

Forest Grove, Oregon
Sat 26 Sep 26
$30.00 - $35.00
5.0

The Piggyback Dash 10K, 5K, 2K

Union, Missouri
Sat 26 Sep 26
$6.30 - $22.20

Medal Madness 5K & 10K at Gainesville, FL (39)

Gainesville, Florida
Sat 26 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (39)

Panama City Beach, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 26 Sep 26
$32.80 - $48.70

Golden Harvest Half Marathon & 5k/10k - Houston

Houston, Texas
Sat 26 Sep 26
$20.83 - $62.28

Oktoberfest Run 5K/10K/13.1 NYC Central

New York City, New York
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Byron, GA (39)

Byron, Georgia
Sat 26 Sep 26
$33.80 - $49.70

Run for Donuts 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Lansing, MI (39)

Lansing, Michigan
Sat 26 Sep 26
$33.80 - $70.90

Run for Green

Davidson, North Carolina
Sat 26 Sep 26
$38.25 - $85.05

Medal Madness 5K & 10K at Knoxville, TN (39)

Knoxville, Tennessee
Sat 26 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K & 13.1M at Charlotte, NC (39)

Charlotte, North Carolina
Sat 26 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Naples, FL (39)

Naples, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 26 Sep 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.