10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Boring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonDiwali Fun Run + Festival
Fremont, CaliforniaThe Cool Down 5K/10K
Ave Maria, FloridaVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasVeterans Day Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyGobbler 5K, 10K, & 13.1M at Punta Gorda, FL (46)
Punta Gorda, FloridaHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, TennesseeFowl Fun Run 5K & 10K
Mount Vernon, WashingtonRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMorgan Hill Veterans Day Run
Morgan Hill, CaliforniaTurkey Trails- Columbus
Newark, OhioCocoa Beach Half Marathon
Cocoa Beach, FloridaParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaHonor Run Half Marathon
Florence, KentuckySanta Clarita Marathon
Santa Clarita, Los AngelesSalute to Veterans 5K/10K/Half Marathon - Metro Washington DC
Springfield, VirginiaTurkey Trails - Fort Worth
Fort Worth, TexasVibha Dallas Dream Mile 2026
Dallas, TexasTurkey Trails - Fayetteville
Fayetteville, ArkansasGobbler 5K & 10K at Merritt Island, FL (47)
Merritt Island, FloridaGobbler 5K & 10K at Hollywood, FL (47)
Hollywood, Florida10th Annual Holly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaSanta Cruz Turkey Trot
Santa Cruz, CaliforniaTurkey Trails-Nashville
Hendersonville, TennesseeGobbler 5K, 10K, &13.1M at Gadsden, AL (47)
Gadsden, Alabama2026 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaGobbler 5K, 10K, & 13.1M at Knoxville, TN (47)
Knoxville, TennesseeGobbler 5K, 10K & 13.1M at Wilmington, NC (47)
Wilmington, North CarolinaMiles for Moffitt
Tampa, FloridaTurkey Trails - Milwaukee
Milwaukee, WisconsinGobbler 5K, 10K, 13.1M, & 26.2M at Temple, TX (47)
Temple, TexasShiner Beer Run
Shiner, TexasGobbler 5K, 10K, & 13.1M at Winston-Salem, NC (47)
Winston-Salem, North CarolinaGobbler 5K, 10K & 13.1M at Highland, UT (47)
Highland, UtahPumpkin Pie 5K/10K
Denver, ColoradoGobbler 5K, 10K, & 13.1M at Everett, WA (47)
Everett, WashingtonGobbler 5K, 10K, & 13.1M at Pooler, GA (47)
Pooler, GeorgiaGobbler 5K & 10K at Owasso, OK (47)
Owasso, OklahomaLady of the Mountain Run
Alamogordo, New MexicoTurkey Trails- Oklahoma City
Oklahoma City, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.