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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

THORP FUN RUN

Thorp, Wisconsin
31 May 25
$7.00 - $27.50
πŸš€Boosted

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (31) 75

DeBary, Florida
02 Aug 25
$27.75 - $70.15
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All-Out Mardi Crawl

Arvada, Colorado
22 Feb 26
$27.50 - $64.60

FCancer Race

Middletown, California
22 Feb 26
$66.95 - $130.55

4th Annual Awaken Recovery Run

Fultondale, Alabama
28 Feb 26
$11.60 - $38.10

Support Blue Fresno

Fresno, California
28 Feb 26
$38.85 - $65.35

2026 Augusta Half Marathon 10K 5K

Augusta, Georgia
28 Feb 26
$44.30 - $70.99

SOCAL River Marathon - 26.2 - 13.1 - 10K - 5K

Huntington Beach, California
28 Feb 26
$38.10 - $1,041.00

Cummins Falls Marathon, Half, 10K, 5K

Cookeville, Tennessee
28 Feb 26
$32.80 - $91.10

Heart of Hill Country Marathon: Spring Challenge

Leander, Texas
01 Mar 26 - 30 Mar 26
$27.50 - $69.90

Best Damn Race Orlando

Orlando, Florida
07 Mar 26
$43.65 - $86.05

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (09) 30

Mobile, Alabama
07 Mar 26
$27.75 - $70.15

Gateway to Space

Kennedy Space Center, Florida
07 Mar 26
$48.70 - $59.30

Catalina Island Marathon, 10K, 5K

Avalon, California
07 Mar 26
$27.50 - $358.85

Ainsley's Angels 12th Annual Run With Your Heart 5K/10K/15K

Jacksonville, North Carolina
07 Mar 26
Free - $64.60

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (10)

Fort Smith, Arkansas
07 Mar 26
$27.75 - $70.15

LSSC Shamrock Shuffle

Clermont, Florida
07 Mar 26
$15.00 - $35.00

KOLACHE FACTORY 5K/10K/KIDS DASH

Houston, Texas
07 Mar 26
$39.98 - $55.85

Berry Half/10K/5K

Mount Berry, Georgia
07 Mar 26
$6.30 - $69.90

St. Patrick's 5K / 10K

Pompano Beach, Florida
07 Mar 26
$27.50

Time to Paddy 5k/10k & Lucky 13.1 - Fort Worth

Fort Worth, Texas
07 Mar 26
$18.83 - $44.28

Shamrockin Run New Orleans

New Orleans, Louisiana
08 Mar 26
$22.20 - $64.60

The RODEO RUN 5K/10K

Huntington State Beach, California
08 Mar 26
$31.00 - $50.50

Poppy's Run For Life

Houston, Texas
08 Mar 26
$28.70 - $34.04

Wild Irish Run

Guntersville, Alabama
14 Mar 26
$27.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (10) 80

Olympia, Washington
14 Mar 26
$27.75 - $70.15

The Rocky Hill Triathlon

Exeter, California
14 Mar 26
$50.82 - $165.30

St. Patrick's Music City Half Marathon, 10K & 5K

Nashville, Tennessee
14 Mar 26
$31.74 - $84.74

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 45

Fort Smith, Arkansas
21 Mar 26
$27.75 - $70.15

Bakersfield Marathon

Bakersfield, California
21 Mar 26 - 22 Mar 26
$11.60 - $116.54

The Spring Rising

Oviedo, Florida
21 Mar 26
Free - $28.00

Tyler Azalea Run

Tyler, Texas
21 Mar 26
$16.90 - $48.70

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30

Mobile, Alabama
21 Mar 26
$27.75 - $70.15

Modesto Marathon

Modesto, California
22 Mar 26
$48.70 - $122.90

All-Out Spring Fever

Golden, Colorado
22 Mar 26
$27.50 - $64.60

Pre-Registration Bakersfield Marathon 2026

Bakersfield, California
22 Mar 26
$38.10 - $116.54

Two Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Lackawaxen, Pennsylvania
28 Mar 26 - 29 Mar 26
$43.40 - $175.90

Irving Marathon

Irving, Texas
28 Mar 26 - 30 Mar 26
Free - $191.79

Game On! Run Singer Island

Riviera Beach, Florida
28 Mar 26
$105.94 - $201.34

Run the Cove Half Marathon & 10K

Owens Cross Roads, Alabama
28 Mar 26
$43.40 - $80.50

Trailbreaker

Waukesha, Wisconsin
29 Mar 26
$7.50 - $65.30

Bedrock Valley Trail Runs

Hemet, California
04 Apr 26 - 05 Apr 26
$16.90 - $112.30
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.