10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaKona Chocolate Runs
Detroit, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseySAVAGE RACE FL Fall
Dade City, FloridaRattlesnake Master Run for the Prairie
Urbana, IllinoisLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaMM Fitness 2024 Turkey Trot
Garden City, KansasHytrol Industrial Park 5K/10K
Jonesboro, Arkansas48th Annual Key Biscayne Lighthouse Run
Key Biscayne, FloridaBed to 5K/10K/13.1 Snoozers Run SEATTLE
Seattle, WashingtonNorthside 10
Saint Louis, MissouriVeterans Day Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonNew Braunfels Marathon & Half, 10K-5k
New Braunfels, TexasCelebration 10K & 5K Pancake Run and Walk presented by the Rotary Club of Celebration
Celebration, FloridaThankful 4... 5K and Fun Run
Snead, Alabama2025 Talki Foundation 5k/10
Savannah, GeorgiaCrossroads Fitness Turkey Trot
Helena, MontanaGive NCW Turkey Trot
Wenatchee, WashingtonUtah Human Race
Sandy, UtahTurkey Trot Brooksville Celebration
Brooksville, FloridaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, Oregon8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, Pennsylvania2025 JLMC 17th Annual Rudolph's Reindeer Dash 5k/10k
Stuart, FloridaAll Things Race P4v13 (Road Race & Trail Race)
Corbin, Kentucky2025 End of Year Celebration & Fun Run | The Kyle Pease Foundation
Atlanta, Georgia2025 Auburn Toys for Tots 5K/10K
Auburn, AlabamaSanta Hustle Nashville
Nashville, TennesseeCandy Cane Dash
Cedar Park, TexasHouston Resolution Run
Houston, TexasThe Running Chicken 2026 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation
Santa Margarita, California2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaFranklin Mountains Trail Runs
El Paso, TexasGo Short, Go Long, Go Very Long
Tulsa, OklahomaViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaSuper Dolphin Day Run
Saint Simons Island, GeorgiaHeartbreaker (Tyler, TX)
Tyler, TexasAdventHealth Nighthawk Trail Run - Night Owl 5K and Coyote 10K
Lakeland, Florida12th Annual Suwanee Half Marathon / 10k / 5k
Suwanee, GeorgiaDon't Tread on Me (Kilgore, TX)
Kilgore, TexasDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasHustle for Hope 10k, 5k, and 1Mile
Naples, FloridaWar Party 10K
Kingsport, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
