10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Ourayce 10K Fun Run
Ouray, ColoradoRun Against Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCrossroads Fitness Turkey Trot
Helena, MontanaDrumstick Dash Thanksgiving Day Events
Minneapolis, MinnesotaHigh Country Turkey Trot 5k & 10k
Boone, North CarolinaGive NCW Turkey Trot
Wenatchee, Washington9th Annual Turkey Trot on The Ranch
Rancho Mission Viejo, CaliforniaSea Rim Striders' Annual Turkey Trot 5K | 10K | Kids K
Beaumont, Texas2025 Reno's Wobble Before You Gobble 10K/ 5K/ 1 Mile Walk
Reno, NevadaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, OregonRun Kalamazoo Run Camp
Kalamazoo, Michigan8th Annual Doylestown Jingle Bell Turkey Trot 5k, 10k, 2 Mile FUN Reindeer Run/Walk & Li'l Elves Kids' Run!
Doylestown, Pennsylvania15th Annual Reindeer Run/Walk
American Canyon, CaliforniaThe Manhattanite 10K and 5K
New York, New YorkAll Things Race P4v13 (Road Race & Trail Race)
Corbin, KentuckyYMCA Santa Run 5k & 10k Run
Beaver, Pennsylvania2025 Auburn Toys for Tots 5K/10K
Auburn, AlabamaFrozen Hare
Broomall, PennsylvaniaBUCKEYE SANTA RUN
Buckeye, ArizonaSanta Hustle Nashville
Nashville, TennesseeCandy Cane Dash
Cedar Park, TexasLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinThe Running Chicken 2025 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation
Santa Margarita, CaliforniaAdventHealth Moonlight Beach Run
Daytona Beach, FloridaPensacola Beach Run Half Marathon
Gulf Breeze, Florida2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaScrub Jay Races
Osprey, FloridaFranklin Mountains Trail Runs
El Paso, TexasAbominable Snow Race
Lake Geneva, WisconsinViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaCupid's Dash: Tradition's 5K/10K
Port Saint Lucie, FloridaViking Dash - Cape Fear
Winnabow, North CarolinaSuper Dolphin Day Run
Saint Simons Island, GeorgiaBeer City Halfβ’ San Diego
San Diego, CaliforniaDragon Trails 25K - 10k - 5k (Winter Edition)
San Antonio, TexasHustle for Hope 10k, 5k, and 1Mile
Naples, FloridaViking Dash - Raleigh, NC
New Hill, North CarolinaDENFIT Winter Soldier
Cape Vincent, New York2025 Rodeo Run, presented by ConocoPhillips
Houston, TexasLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaBreaking the Loop Race
Brandon, Mississippi
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.