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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Everybody's 10K + 5K at Liberty State Park

Jersey City, New Jersey
19 Oct 25
$32.80 - $38.10
πŸš€Boosted

US 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (29)

Columbus, Georgia
19 Jul 25
$33.05 - $70.15
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Santa Hustle Chicago

Chicago, Illinois
06 Dec 25
$22.19 - $64.59

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (49) 80

Venice, Florida
06 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (49) 100

Williamsburg, Virginia
06 Dec 25
$27.75 - $70.15

Toy Drop

Loveland, Colorado
06 Dec 25
$32.80 - $64.60

Medal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80

Jacksonville, Florida
06 Dec 25
$27.75 - $70.15

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80

Knoxville, Tennessee
06 Dec 25
$33.05 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (49) 60

Longview, Texas
06 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (49) 80

New Cumberland, Pennsylvania
06 Dec 25
$27.75 - $48.95

Trail to Tryon Holiday Half

New Bern, North Carolina
06 Dec 25
$33.30 - $70.40

Run Like The Dickens

Holly, Michigan
06 Dec 25
$11.60 - $22.20

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (49) 80

Ocala, Florida
06 Dec 25
$27.75 - $70.15

A CHARLIE BROWN CHRISTMAS 5K/10K (Houston, TX)

Houston, Texas
06 Dec 25
$41.23 - $58.16

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (49) 100

Beavercreek, Ohio
06 Dec 25
$27.75 - $70.15

All-Out Fa La La

Westminster, Colorado
06 Dec 25
$27.50 - $64.60

San Joaquin River Trail 10k/25k/50k

Friant, California
06 Dec 25
$48.70 - $133.50

Chasin' Christmas (Denton, TX)

Denton, Texas
06 Dec 25
$13.33 - $46.31

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (49) 80

Temple, Texas
06 Dec 25
$27.75 - $70.15

Texas City Half Marathon, 10k, 5k, & Family Mile

Texas City, Texas
06 Dec 25 - 14 Dec 25
Free - $97.40

Jamestown Glow Run/Walk

Sequim, Washington
06 Dec 25
$38.10

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80

Naples, Florida
06 Dec 25
$27.75 - $70.15

William H. Craig Race for Life 5K and 10K

Wilmington, North Carolina
07 Dec 25
$27.50 - $43.40

Dirty South Trail Races

Knoxville, Tennessee
07 Dec 25
$8.60 - $42.40

Rotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025

Weston, Florida
07 Dec 25
$29.50 - $55.00

Gingerbread Lane 5K & 10K San Antonio

San Antonio, Texas
07 Dec 25
$18.98 - $54.31

The Holiday Showdown (Irving, TX)

Irving, Texas
07 Dec 25
$13.33 - $78.18

Winter Runderland 5K, 10K, & Half Marathon

Long Beach, California
07 Dec 25
$31.73 - $42.33

Huntsville City FC Holiday 5K and 10k

Huntsville, Alabama
07 Dec 25
$32.80 - $43.40

Santa Hustle Milwaukee

Milwaukee, Wisconsin
07 Dec 25
$22.19 - $80.49

Santa's CHRISTMAS EXPLOSION Run

Springfield, Missouri
12 Dec 25 - 19 Dec 25
$28.00 - $59.80

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (50) 100

Olympia, Washington
13 Dec 25
$27.75 - $70.15

Kingwood Christmas Cookie Dash

Kingwood, Texas
13 Dec 25
$16.90 - $107.00

Jingle Trails Challenge presented by Merrell

San Antonio, Texas
13 Dec 25
$27.50 - $38.10

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (50) 50

Sapulpa, Oklahoma
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 50

Jackson, Tennessee
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150

Richmond, Kentucky
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50

Tallahassee, Florida
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 80

Gadsden, Alabama
13 Dec 25
$27.75 - $70.15

Mac's Run

Coos Bay, Oregon
13 Dec 25
$27.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 100

Little Rock, Arkansas
13 Dec 25
$27.75 - $70.15

The Kris Kringle Jingle Dash 5K, 10K

Huntington Beach, California
13 Dec 25
$42.33 - $46.57
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.