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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Sunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
30 Aug 25
$32.80 - $48.70
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The Running Chicken 2025 10K/5K Fun Run & Walk - Fundraiser for Run 4 Bitti and Brynn Foundation

Santa Margarita, California
04 Jan 26
$48.70

Pensacola Beach Run Half Marathon

Gulf Breeze, Florida
10 Jan 26
$48.70 - $64.60

2026 Key West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile

Key West, Florida
17 Jan 26 - 18 Jan 26
$43.27 - $196.73

Rose Rock Trail Run

Oklahoma City, Oklahoma
24 Jan 26
$43.40

Franklin Mountains Trail Runs

El Paso, Texas
24 Jan 26 - 25 Jan 26
$54.00 - $96.40

Advent Therapy presents the MES Polar Run 2025 The Decades Tour

Richmond Hill, Georgia
31 Jan 26
$7.00 - $34.50

Viking Dash - Greensboro, NC

Pleasant Garden, North Carolina
31 Jan 26
$50.38 - $61.13

Cupid's Dash: Tradition's 5K/10K

Port Saint Lucie, Florida
07 Feb 26
$32.80 - $38.10

Viking Dash - Cape Fear

Winnabow, North Carolina
07 Feb 26
$50.38 - $61.13

Super Dolphin Day Run

Saint Simons Island, Georgia
07 Feb 26
$16.90 - $54.00

Beer City Halfβ„’ San Diego

San Diego, California
14 Feb 26
Free - $107.00

Chimpathon 5K & 10K

Fort Pierce, Florida
21 Feb 26
$32.80 - $48.70

Dragon Trails 25K - 10k - 5k (Winter Edition)

San Antonio, Texas
21 Feb 26
$16.90 - $48.70

Hustle for Hope 10k, 5k, and 1Mile

Naples, Florida
21 Feb 26
$30.00 - $50.00

Viking Dash - Raleigh, NC

New Hill, North Carolina
21 Feb 26
$50.38 - $61.13

2025 Rodeo Run, presented by ConocoPhillips

Houston, Texas
28 Feb 26
$43.90 - $51.32

L.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE

Los Angeles, California
28 Feb 26 - 15 Mar 26
$13.72 - $74.14

Litchfield Park 10K, 5K, 1 Mile Run/Walk

Litchfield Park, Arizona
28 Feb 26
$16.90 - $27.50

Thrive & Strive 5K/10K

Land O Lakes, Florida
28 Feb 26
$38.10 - $48.70

Russell Forest Run

Alexander City, Alabama
28 Feb 26
$43.40

DENFIT Winter Soldier

Cape Vincent, New York
28 Feb 26
$52.00 - $82.90

Megalodon Weekend

Venice, Florida
07 Mar 26 - 08 Mar 26
$38.10 - $107.00

Crazy Desert Trail Race

San Angelo, Texas
07 Mar 26
$38.10 - $69.90

Viking Dash - Charlotte, NC

Troutman, North Carolina
14 Mar 26
$50.38 - $61.13

Steve Haydu St. Patrick's Lo Tide Run

Carolina Beach, North Carolina
14 Mar 26
$23.76

Fort Bragg Whale Run and Walk

Fort Bragg, California
14 Mar 26
$11.60 - $48.70

Clare Irish Festival Road Race

Clare, Michigan
14 Mar 26
$22.20

Lucky Brew Race 5K, 10K, and 15K

Windsor, Colorado
15 Mar 26
$43.40

Blue Bell Fun Run

Brenham, Texas
21 Mar 26
$38.10 - $80.50

The Extra Mile

Savannah, Georgia
21 Mar 26
$34.50 - $40.00

Celebration White Rock 5K & 10K Run

Dallas, Texas
26 Mar 26
$22.70 - $49.20

Seattle Cherry Blossom Run

Seattle, Washington
28 Mar 26 - 11 Apr 26
$36.41 - $75.56

Viking Dash - Pinehurst, NC

Pinehurst, North Carolina
28 Mar 26
$45.00 - $55.75

2026 Cal Tri Lake Perris - 4.5.26

Perris, California
05 Apr 26
Free - $526.00

The Muddy Duck

Lewis Center, Ohio
05 Apr 26
$49.95

Saunders Springs Shootout presented by Radcliff/Fort Knox Tourism

Radcliff, Kentucky
11 Apr 26
Free - $43.40

Superheroes for Autism

Charlotte, North Carolina
11 Apr 26
$22.20 - $32.80

Friends of Kids with Cancer's Walk with a Friend

St. Louis, Missouri
11 Apr 26
$39.00 - $44.00

RE-MISSION RUN

Cedar Park, Texas
11 Apr 26
$11.60 - $27.50

Birmingham Marathon, Half, & 10K

Birmingham, Alabama
11 Apr 26
$28.00 - $97.88
Showing 3361-3400 of 3453 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.