10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Oktoberfest Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Donuts 5K/10K/13.1 MEMPHIS
Memphis, TexasGolden Harvest Half Marathon & 5k/10k - St. Louis
St. Louis, MissouriMedal Madness 5K, 10K, & 13.1M at Temple, TX (39)
Temple, TexasUtah Marathon (Full/Merikos/Half/10k/5k)
Oakley, UtahThe Dunedin Oktoberfest 5K 10K at HOB Brewing Company Downtown Dunedin
Dunedin, FloridaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaGolden Harvest Half Marathon & 5k/10k - Tampa
Tampa, FloridaMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (39)
Bowling Green, KentuckyOktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPacific Coast Running Festival
Long Beach, WashingtonMedal Madness 5K, 10K, & 13.1M at Spokane, WA (39)
Spokane, WashingtonOktoberfest Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Donuts 5K/10K/13.1 TAMPA
Bradenton, FloridaApple Harvest 10k
Shelburne, VermontHiawatha Fall Trail Run
Taft, MontanaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonThe 3rd Annual Bakersfield Waffle Run
Bakersfield, CaliforniaWitch Run Half Marathon - 10K - 5K
West Jordan, UtahWonderful Water Run with myTEAM TRIUMPH
Stevens Point, WisconsinOktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaMedal Madness 5K, 10K, 13.1M & 26.2M at Colonial Heights, VA (39)
Colonial Heights, VirginiaOktoberfest Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaAutumn Breeze Road Race
Shreveport, LouisianaFort4Fitness Fall Festival
Fort Wayne, IndianaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaParker Parks and Recreation So Long to Summer 5K/10K
Parker, ColoradoOktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Donuts 5K/10K/13.1 NYC Central
New York City, New YorkMedal Madness 5K, 10K & 13.1M at Camas, WA (39)
Camas, WashingtonCASA Superhero Run
Leavenworth, KansasOktoberfest Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBWell Saginaw Strides Toward Wellness 2026
Saginaw, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.