10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Swedish Mile Trail Run 2025
Mora, Minnesota7th Annual SSADD 5k/10k and Half Mile Color Run
Sidney, New YorkWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Thrive & Strive 5K/10K
Land O Lakes, FloridaRussell Forest Run
Alexander City, AlabamaLakewood Run
Lakewood, CaliforniaSteve Haydu St. Patrick's Lo Tide Run
Carolina Beach, North CarolinaViking Dash - Charlotte, NC
Troutman, North CarolinaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaThe Extra Mile
Savannah, GeorgiaBeer City Half™ Long Beach
Long Beach, CaliforniaRUN Liberty
Liberty, MissouriViking Dash - Pinehurst, NC
Pinehurst, North CarolinaSeattle Cherry Blossom Run
Seattle, WashingtonThe Muddy Duck
Lewis Center, Ohio2026 Cal Tri Lake Perris - 4.5.26
Perris, CaliforniaFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriRE-MISSION RUN
Cedar Park, TexasSaunders Springs Shootout presented by Radcliff/Fort Knox Tourism
Radcliff, KentuckyTurtle Trot 10K & 5K
Hudson, FloridaSuperheroes for Autism
Charlotte, North CarolinaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South Carolina20th Annual UAB National Alumni Society Scholarship Run Presented by VIVA Health
Birmingham, AlabamaWesley Waddle 10K5K
Wilmore, KentuckyCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyGCA Eagle Run
Towanda, PennsylvaniaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaRiver Rat Run
Yankton, South Dakota2026 Wood Memorial Trout Run
Kalkaska, MichiganRun for Life
Lake Wylie, South CarolinaGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaDistance Medley for the Running Rangers
Shickshinny, PennsylvaniaLeatherman's Loop
Cross River, New York2026 Cal Tri Culpeper - 4.26.26
Culpeper, VirginiaNurses Rock
San Dimas, California24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaFiesta Pensacola 10K & 5K
Pensacola, FloridaDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaThe Bluffs Trail Runs
Eminence, MissouriCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonThe Colorado Marathon
Fort Collins, ColoradoBeer City Half™ Sacramento
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
