10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (Thanksgiving) 150
Ocala, FloridaHaunted 5K, 10K, 15K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 150
Olympia, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Crofton Kiwanis 5K & 10K
Crofton, MarylandFather's Day Fun Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaAnd Another
San Francisco, CaliforniaBig Sky State Games Road Race
Laurel, MontanaFinal Event Day - Akron
Akron, Ohio5K Famous Racing Sausages Run/Walk
Milwaukee, Wisconsin26th Annual Run to Read 5K & 10K
Fairmont, West VirginiaFinal Event Day - Cleveland
Cleveland, OhioBlueberry Fun Run
Ketchikan, AlaskaTibbetts Point Run 5k/10k
Cape Vincent, New YorkGirls of Virtue 5k
Jacksonville, FloridaPhilly Mayor's Cup
Philadelphia, PennsylvaniaIronton Rail Trail 10K Run/Walk
Coplay, PennsylvaniaNo Boundaries 5k/10k Program 2025
Lewis Center, OhioGROOVIN' IN THE ASPENS
Flagstaff, ArizonaAFNA Walk & Run - SF Bay Area
San Jose, California10th Annual Log Hill Hustle
Ridgway, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaAnnual Fun Run for Charities
Red Lodge, MontanaRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, OhioSteff Strong
Paola, KansasPave the Way
Shelby Township, MichiganChance for Hope Going Gold Fun Run
Pearland, TexasRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, California13th Annual Canby Dahlia Run
Canby, OregonMarch for the Fallen 2025
Nine Mile Falls, WashingtonNCSG 5K & 10K Championship Results
Cary, North CarolinaSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoMercy Medical Run
Auburn, AlabamaTat Erredge Memorial Run
Zumbrota, MinnesotaGateway to Yosemite 5k/10k
Merced, CaliforniaAnacostia (Washington DC) 10k/5k
Washington, District of ColumbiaStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para NW Kidney Kids )
Portland, OregonChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaQue Classic
Hollsopple, PennsylvaniaTap into the Trails
Cheboygan, MichiganHands-on House Races - CANCELLED
Lancaster, PennsylvaniaLakeland Rotary's Rump Roast Run
Minocqua, WisconsinThe Raven 10K
Lexington, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
