10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookHeatwave Half Marathon/5K/10K - Omaha
Omaha, NebraskaLuau 5K & 10K at Independence, MO (30)
Independence, MissouriShark Week Showdown 5K/10K - Little Rock
Little Rock, ArkansasShark Week Showdown 5K, 10K - Tulsa, OK
Tulsa, OklahomaRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaHeatwave Half Marathon/5K/10K - Memphis
Cordova, TennesseeHeatwave Half Marathon/5K/10K - Wichita
Wichita, KansasHeatwave Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaHeatwave Half Marathon/5K/10K - Lansing
Lansing, MichiganBOO-gie Glow Run 5K 10K Half Marathon - SummerWeen Series by Califlow Runs
Long Beach, CaliforniaMedal Madness 5K, 10K, & 13.1M at Deland, FL (31)
Deland, FloridaHeatwave Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasMedal Madness 5K, 10K & 13.1M at Concord, NC (31)
Concord, North CarolinaHeatwave Half Marathon/5K/10K - San Antonio
San Antonio, TexasMedal Madness 5K & 10K at Midlothian, VA (31)
Midlothian, VirginiaHeatwave Half Marathon/5K/10K - St. Louis
St. Louis, MissouriShark Week Showdown 5K, 10K - Austin, TX
Austin, TexasMedal Madness 5K, 10K & 13.1M at Richmond, KY (31)
Richmond, KentuckyShark Week Showdown 5K, 10K - Fort Worth, TX
Fort Worth, TexasRaffle Run
Birmingham, AlabamaMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (31)
Panama City Beach, FloridaHeatwave Half Marathon/5K/10K - Lincoln
Lincoln, NebraskaMedal Madness 5K, 10K, 13.1M at Vancouver, WA (31)
Vancouver, WashingtonEat. Run. Adopt. 10K
Berthoud, ColoradoHeatwave Half Marathon/5K/10K - Milwaukee
Milwaukee, WisconsinHeatwave Half Marathon/5K/10K - Grand Rapids
Caledonia, MichiganBiltmore Forest 5k/10k
Asheville, North CarolinaHigh Uinta Half Marathon
Kamas, UtahMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (31)
Bettendorf, IowaYellowstone Park Trail Races
West Yellowstone, MontanaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (31)
Bowling Green, KentuckyTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoLittle Miami Half Marathon and 10K
Morrow, OhioHeatwave Half Marathon5K/10K - Houston
Houston, TexasHeatwave Half Marathon/5K/10K - Greater Chicago
Elk Grove Village, IllinoisHeatwave Half Marathon/5K/10K - Kansas City
Parkville, MissouriShark Week Showdown 5K & 10K - Houston, TX
Houston, TexasShark Week Showdown 5K, 10K - San Antonio, TX
San Antonio, TexasTwo Face 10K
Wexford, PennsylvaniaHigh Mountain Half Marathon 2027
Lakeside, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.