10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
2027 Acadia Half Marathon and 10K
Bar Harbor, MaineHiawatha Spring Trail Run
Taft, MontanaLuau 5K, 10K, & 13.1M at Deland, FL (24)
Deland, FloridaGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasTreat Trot - Kansas City
Olathe, KansasThe Big Kahuna 5K, 10K - San Antonio
San Antonio, TexasTreat Trot Milwaukee
Milwaukee, WisconsinLuau 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaLuau 5K, 10K & 13.1M at Richmond, KY (23)
Richmond, KentuckyLuau 5K, 10K, & 13.1M at Largo, FL (24)
Largo, FloridaLuau 5K, 10K, & 13.1M at Punta Gorda, FL (23)
Punta Gorda, FloridaWaubonsee Foundation Trail Run
Sugar Grove, IllinoisMedal Madness 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaAll-Out Summer Breeze
Arvada, ColoradoLuau 5K, 10K & 13.1M at Pflugerville, TX (24)
Pflugerville, TexasLuau 5K, 10K, & 13.1M at Winston-Salem, NC (24)
Winston-Salem, North CarolinaGiraffe Gallop 5k/10k
Irving, TexasLuau 5K, 10K, & 13.1M at Marianna, FL (24)
Marianna, FloridaBest in the West Triathlon Festival
Sweet Home, OregonLuau 5K, 10K, & 13.1M at Gadsden, AL (23)
Gadsden, AlabamaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriLuau 5K, 10K, & 13.1M at Branson, MO (23)
Branson, MissouriLuau 5K, 10K, & 13.1M at Bowling Green, KY (24)
Bowling Green, KentuckyTreat Trot Ann Arbor
Ann Arbor, MichiganLuau 5K, & 10K at Midlothian, VA (24)
Midlothian, VirginiaLuau 5K, 10K, & 13.1M at Sapulpa, OK (24)
Sapulpa, OklahomaTreat Trot Tulsa
Tulsa, OklahomaPirate 5K & 10K, at Gainesville, FL (24)
Gainesville, FloridaLuau 5K, & 10K at Tarpon Springs, FL (24)
Tarpon Springs, FloridaWhite River Run
Anderson, IndianaLuau 5K & 10K at Raleigh, NC (24)
Raleigh, North CarolinaTreat Trot-Louisville
Louisville, KentuckyMoosehead Marathon, Half, 10k and 5k
Greenville, MaineLake Placid Marathon and Half and 10K
Lake Placid, New York2027 Cal Tri DC - 6.13.27
Marbury, MarylandBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineTreat Trot St. Louis
St. Louis, MissouriTreat Trot - Bentonville
Bentonville, ArkansasTreat Trot Greater Chicago
Greater Chicago, IllinoisTreat Trot Indianapolis
Indianapolis, Indiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.