10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Coffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkReach, Rally, & Run
Raleigh, North CarolinaDoNot Stop Half Marathon/5K/10K - San Antonio
San Antonio, TexasVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaDoNot Stop Half Marathon 5K/10K - St. Paul
St Paul, MinnesotaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoHogeye Marathon & Relays
Springdale, ArkansasDoNot Stop Half Marathon/5K/10K - Kansas City
Kansas City, MissouriPirate 5K, 10K, & 13.1M at Stockbridge, GA (15)
Stockbridge, GeorgiaUnited Community 49th Reedy River Run
Greenville, South CarolinaFoot Levelers Blue Ridge Marathon
Roanoke, Virginia33 Ultra
Odell, NebraskaMerus Marathon & Ultra
Claude, TexasWild Flowers 10k
Auburn, CaliforniaGolden Driller Marathon
Tulsa, OklahomaMountains 2 Beach Marathon and Half
Ventura, CaliforniaDoNot Stop Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaApex Health Run 2027
San Antonio, TexasCarmel Marathon Weekend
Carmel, IndianaDoNot Stop Half Marathon/5K/10K - Lansing
Lansing, MichiganBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinHeroes Walk, 5K & 10k Fun Run
Spokane, WashingtonDoNot Stop Half Marathon/5K/10K - Little Rock
North Little Rock, ArkansasUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaDoNot Stop Half Marathon 5K/10K - Rochester
Rochester, MinnesotaSARR Fiesta Mission Run
San Antonio, TexasWithlacoochee Forest Trail Marathon
Hernando, FloridaDelaware Running Festival
Wilmington, DelawareDoNot Stop Half Marathon/5K/10K - Austin
Austin, TexasDoNot Stop Half Marathon/5K/10K - St. Louis
St. Louis, MissouriPatriots Day Seaside Dash 5K / 10K / Kid's Dash
Kennebunk, MaineCoffee Lover Run SAN FRANCISCO
San Francisco, CaliforniaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahSmilin' Rylen Run
Katy, TexasDoNot Stop Half Marathon/5K/10K - Colorado Springs
Colorado Springs, ColoradoCoffee Lover Run MEMPHIS
Memphis, TennesseeOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lover Run SEATTLE
Seattle, WashingtonRoaring Run 5k/10k
Fort Worth, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.