0072

5k Runs Found In Iowa in Fall

View all ↓

5k Runs in Iowa in Fall 2025

Find A Race is the US's favourite event listings site. Check out our list of Fall 2025 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In Fall

🚀Boosted

Harvest Festival Champagne 5K

Clear Lake, Iowa
04 Oct 25
$32.80
🚀Boosted

Roseanna’s Run

Winterset, Iowa
04 Oct 25
$22.20 - $34.92
Feature your event at the top of the results

Want more bookings?

Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.

Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.

Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.

Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.

Get in touch

Hi, I'm Rosie from findarace.com!

If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.

THE RAD Run

Des Moines, Iowa
30 May 25 - 28 Sep 25
$27.50 - $80.50

The Wave 5K / Hero Walk

Dyersville, Iowa
03 Sep 25 - 06 Sep 25
$16.90 - $27.50

Watermelon Days 5K Run/Walk

Fayette, Iowa
06 Sep 25
$15.00

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Run the River - 5K & Fun Run

Ottumwa, Iowa
13 Sep 25
Free

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
Free - $40.00

Miles for Michael 5k

Cedar Falls, Iowa
13 Sep 25
$11.60

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$39.05

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
Free - $38.10

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

Farm 5K For A Cure

Mount Vernon, Iowa
20 Sep 25
$11.60 - $22.20

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $35.00

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75

BVRMC AWARE 5K

Storm Lake, Iowa
20 Sep 25
$16.90 - $32.80

Fillmore 5k

Cascade, Iowa
20 Sep 25
$38.10

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

Pufferbilly 5k and 10k Run

Boone, Iowa
20 Sep 25
$43.40

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, Iowa
20 Sep 25
Free

Blue Believers

Des Moines, Iowa
20 Sep 25
Free - $32.80

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
21 Sep 25
$41.28 - $51.88

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
21 Sep 25
$22.20 - $85.80

76th Annual Pancake Day Fun Run

Centerville, Iowa
27 Sep 25
$22.20

5K Distance Zombie Apocalypse Run

Keystone, Iowa
27 Sep 25
$38.10

Best Dam Run to Prevent Child Abuse

Waverly, Bremer
27 Sep 25
$50.00

Iowa Trail Run Series: Jester Park

Granger, Iowa
28 Sep 25
$38.10

16th Annual Iowa Remembrance Run

West Des Moines, Iowa
28 Sep 25
$16.90 - $38.10

Monticello Panther Prowl 5K/10K

Monticello, Iowa
28 Sep 25
$21.10 - $36.55

Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, Iowa
04 Oct 25
Free - $54.00

Roseanna’s Run

Winterset, Iowa
04 Oct 25
$22.20 - $34.92

16th John's Baby Steps

Adel, Iowa
04 Oct 25
$11.60 - $22.20

Pink Strides 5K hosted by ACS at University of Iowa

Iowa City, Iowa
04 Oct 25
$16.90 - $24.32

Unity In The Community

Grinnell, Iowa
04 Oct 25
$11.60

19th Annual Pink Ribbon Run

Cedar Falls, Iowa
04 Oct 25
$32.80

GRRRR Great River Road Road Race

McGregor, Iowa
04 Oct 25
$48.70

Harvest Festival Champagne 5K

Clear Lake, Iowa
04 Oct 25
$32.80

UNI Homecoming 5K Run/Walk

Cedar Falls, Iowa
04 Oct 25
$27.50

Lime Creek Timber Trot

Mason City, Iowa
04 Oct 25
$38.10

Spooky Sprint- Des Moines

Polk City, Iowa
04 Oct 25
$20.83 - $59.10

Iowa Trail Run Series: Lake Macbride Fall

Solon, Iowa
05 Oct 25
$41.28 - $51.88

The Blazing 5k and Mile

Des Moines, Iowa
05 Oct 25
$15.95 - $28.31
Showing 1-40 of 72 results
Prev
1 2
Next

Win
every
month

Sign-up to our email newsletter and you'll be automatically entered into a monthly prize draw to win running kit, from award-winning tech to the latest running shoes. This month it's the Shokz OpenRun Pro 2 headphones worth $180

By signing up you agree to our privacy policy and terms

Image: © Shokz