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5k Runs Found In Iowa City, Iowa

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5k Runs in & near Iowa City, Iowa 2025 - 2026

The most comprehensive list of 5k Runs in and near Iowa City, Iowa in 2025 - 2026. Find your perfect race!

Race Calendar: 5k Runs Found In Iowa City, Iowa

🚀Boosted

U of I AirCare Virtual 5K

Dubuque, Iowa
17 Sep 25 - 21 Sep 25
Free
🚀Boosted

Pirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30

Bettendorf, Iowa
18 Apr 26
$33.80 - $70.90
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THE RAD Run

Des Moines, Iowa
30 May 25 - 28 Sep 25
$27.50 - $80.50

Step Up Half Marathon, Relay & 5k

Storm Lake, Iowa
30 Aug 25
$27.50 - $64.60

Noah’s Ark Daycare 5K Cheetah Chase & 1 Mile Tortoise Trot Family Run/Walk

Sutherland, Iowa
30 Aug 25
$22.20 - $27.50

Summer Sizzler- Cedar Falls

Cedar Falls, Iowa
31 Aug 25
$20.83 - $46.28

The Wave 5K / Hero Walk

Dyersville, Iowa
03 Sep 25 - 06 Sep 25
$16.90 - $27.50

Watermelon Days 5K Run/Walk

Fayette, Iowa
06 Sep 25
$15.00

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
Free - $40.00

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
Free - $38.10

Run the River - 5K & Fun Run

Ottumwa, Iowa
13 Sep 25
Free

Miles for Michael 5k

Cedar Falls, Iowa
13 Sep 25
$11.60

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$39.05

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

Blue Believers

Des Moines, Iowa
20 Sep 25
Free - $32.80

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, Iowa
20 Sep 25
Free

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75

BVRMC AWARE 5K

Storm Lake, Iowa
20 Sep 25
$16.90 - $32.80

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

Farm 5K For A Cure

Mount Vernon, Iowa
20 Sep 25
$11.60 - $22.20

Pufferbilly 5k and 10k Run

Boone, Iowa
20 Sep 25
$43.40

Fillmore 5k

Cascade, Iowa
20 Sep 25
$38.10

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $35.00

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
21 Sep 25
$22.20 - $85.80

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
21 Sep 25
$41.28 - $51.88

5K Distance Zombie Apocalypse Run

Keystone, Iowa
27 Sep 25
$38.10

76th Annual Pancake Day Fun Run

Centerville, Iowa
27 Sep 25
$22.20

Best Dam Run to Prevent Child Abuse

Waverly, Bremer
27 Sep 25
$50.00

16th Annual Iowa Remembrance Run

West Des Moines, Iowa
28 Sep 25
$16.90 - $38.10

Monticello Panther Prowl 5K/10K

Monticello, Iowa
28 Sep 25
$21.10 - $36.55

Iowa Trail Run Series: Jester Park

Granger, Iowa
28 Sep 25
$38.10

19th Annual Pink Ribbon Run

Cedar Falls, Iowa
04 Oct 25
$32.80

16th John's Baby Steps

Adel, Iowa
04 Oct 25
$11.60 - $22.20

Spooky Sprint- Des Moines

Polk City, Iowa
04 Oct 25
$20.83 - $59.10

Pink Strides 5K hosted by ACS at University of Iowa

Iowa City, Iowa
04 Oct 25
$16.90 - $24.32

UNI Homecoming 5K Run/Walk

Cedar Falls, Iowa
04 Oct 25
$27.50

Lime Creek Timber Trot

Mason City, Iowa
04 Oct 25
$38.10

Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, Iowa
04 Oct 25
Free - $54.00

Harvest Festival Champagne 5K

Clear Lake, Iowa
04 Oct 25
$32.80

GRRRR Great River Road Road Race

McGregor, Iowa
04 Oct 25
$48.70

Unity In The Community

Grinnell, Iowa
04 Oct 25
$11.60
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