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5k Runs Found In Iowa in Spring

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5k Runs in Iowa in Spring 2026

Find A Race is the US's favourite event listings site. Check out our list of Spring 2026 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In Spring

🚀Boosted

Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80

Bettendorf, Iowa
21 Mar 26
$33.05 - $70.15
🚀Boosted

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
08 May 26 - 09 May 26
$38.10 - $59.30
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Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/Walk

Des Moines, Iowa
14 Mar 26
Free - $145.13

Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80

Bettendorf, Iowa
21 Mar 26
$33.05 - $70.15

Run For Her Life

Newton, Iowa
18 Apr 26
$22.20 - $54.00

Pirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 80

Bettendorf, Iowa
18 Apr 26
$33.05 - $70.15

Kewash Marathon, Half Marathon, 10K & 5K

Washington, Iowa
25 Apr 26
$33.75 - $86.75

Des Moines Women's Half Marathon, 10K, 5K + Team Relay

Des Moines, Iowa
02 May 26 - 03 May 26
$38.88 - $145.04

IronHorse - USATF Certified & Sanctioned

Riceville, Iowa
02 May 26
$16.90 - $69.90

Red Shoe Run & Walk 5K

Iowa City, Iowa
03 May 26
$43.40

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
08 May 26 - 09 May 26
$38.10 - $59.30

Luau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 80

Bettendorf, Iowa
16 May 26
$33.05 - $70.15

Riverview Riverwalk: We Walk So They Can Talk

Dyersville, Iowa
11 Apr 26
$27.50

Gladiator Assault Challenge

Boone, Iowa
16 May 26
$52.94 - $63.54
5.0
Showing 1-12 of 12 results

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