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5k Runs Found In Iowa in Spring

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5k Runs in Iowa in Spring 2026

Find A Race is the US's favourite event listings site. Check out our list of Spring 2026 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In Spring

🚀Boosted

Kewash Marathon, Half Marathon, 10K & 5K

Washington, Iowa
25 Apr 26
$33.75 - $86.75
🚀Boosted

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
08 May 26 - 09 May 26
$38.10 - $59.30
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Time to Paddy 5k/10k & Lucky 13.1 - Des Moines

Des Moines, Iowa
08 Mar 26
$20.83 - $50.28

Des Moines St. Paddy's Half Marathon, 5K & Marathon Run/Walk

Des Moines, Iowa
14 Mar 26
Free - $145.13

Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 30

Bettendorf, Iowa
21 Mar 26
$33.80 - $70.90

A Pot of Gold Shared Half Marathon and 5K

Oskaloosa, Iowa
28 Mar 26
$38.10 - $43.40

Run For Her Life

Newton, Iowa
18 Apr 26
$22.20 - $54.00

Pirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30

Bettendorf, Iowa
18 Apr 26
$33.80 - $70.90

Kewash Marathon, Half Marathon, 10K & 5K

Washington, Iowa
25 Apr 26
$33.75 - $86.75

Des Moines Women's Half Marathon, 10K, 5K + Team Relay

Des Moines, Iowa
02 May 26 - 03 May 26
$44.20 - $160.98

IronHorse - USATF Certified & Sanctioned

Riceville, Iowa
02 May 26
$16.90 - $69.90

Red Shoe Run & Walk 5K

Iowa City, Iowa
03 May 26
$43.40

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
08 May 26 - 09 May 26
$38.10 - $59.30

Luau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 30

Bettendorf, Iowa
16 May 26
$33.80 - $70.90

Hometown Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa
24 May 26
$20.83 - $46.28

Riverview Riverwalk: We Walk So They Can Talk

Dyersville, Iowa
11 Apr 26
$27.50

Drake Road Races

Des Moines, Iowa
18 Apr 26
$31.25 - $61.80

Race for Hope DSM

Des Moines, Iowa
09 May 26
$25.00 - $35.00

Iowa Trail Run Series: Ledges

Madrid, Iowa
16 May 26
$35.98

Gladiator Assault Challenge

Boone, Iowa
16 May 26
$63.54 - $74.14
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