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5k Runs Found In Iowa in Spring

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5k Runs in Iowa in Spring 2026

Find A Race is the US's favourite event listings site. Check out our list of Spring 2026 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In Spring

🚀Boosted

'Be A Light' 5K Mental Health Awareness Fun Run

Holy Cross, Iowa
Sat 09 May 26
$27.50
🚀Boosted

Miss Clinton County 5K

Dewitt, Iowa
Sat 23 May 26
$38.10
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Klompen Classic 5K Run/Walk

Pella, Iowa
Wed 06 May 26
Free - $32.80

Friends of Yellow River State Forest Trail Run

Harpers Ferry, Iowa
Fri 08 May 26 - Sat 09 May 26
$43.40 - $64.60

Mary's Meals' Race to Feed Kids

Des Moines, Iowa
Sat 09 May 26
$38.10 - $91.10

Pizza Pie Looza 5k

Nevada, Story
Sat 09 May 26
$35.00

Iowa Hope Run

Des Moines, Iowa
Sat 09 May 26
$25.00 - $40.00

Urbandale Color Run

Urbandale, Iowa
Sat 09 May 26
$28.49

'Be A Light' 5K Mental Health Awareness Fun Run

Holy Cross, Iowa
Sat 09 May 26
$27.50

Gladiator Assault Challenge

Boone, Iowa
Sat 16 May 26
$116.54 - $127.14
5.0

Outrun the Rays 5k Walk/Run

Peosta, Iowa
Sat 16 May 26
$15.00 - $30.00

Iowa Trail Run Series: Ledges

Madrid, Iowa
Sat 16 May 26
$43.40

Stars Stripes Spirit 5K

Des Moines, Iowa
Sat 16 May 26
$43.40

Luau 5K, 10K, & 13.1M at Bettendorf, IA (20)

Bettendorf, Iowa
Sat 16 May 26
$33.80 - $70.90

Tulip Festival Road Race

Orange City, Iowa
Sat 16 May 26
$32.80

Share My Smile Foster Care Fun Run

Council Bluffs, Iowa
Sat 16 May 26
$43.40

Spurthi - A Race to Inspire 5K Walk/Run

Bettendorf, Iowa
Sat 16 May 26
$26.25

Saydel Sprint 5K

Des Moines, Iowa
Sat 16 May 26
Free

Girls on the Run 5K Presented by EMC Insurance

Des Moines, Iowa
Sun 17 May 26
$32.80

Miss Clinton County 5K

Dewitt, Iowa
Sat 23 May 26
$38.10

Hometown Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa
Sun 24 May 26
Free - $76.06

St. Joseph Fun Days 5K Race and Kids Fun Run

Marion, Iowa
Fri 29 May 26
$16.90 - $32.80

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (22)

Bettendorf, Iowa
Sat 30 May 26
$33.80 - $70.90
Showing 1-21 of 21 results

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