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5k Runs Found In Iowa in September

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5k Runs in Iowa in September 2025

Find A Race is the US's favourite event listings site. Check out our list of September 2025 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In September

πŸš€Boosted

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70
πŸš€Boosted

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $30.00
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THE RAD Run

Des Moines, Iowa
30 May 25 - 28 Sep 25
$27.50 - $80.50

Mighty Mo Run

Sioux City, Iowa
12 Sep 25 - 14 Sep 25
$11.60 - $138.80

Back The Blue Pump N Run

Ames, Iowa
13 Sep 25
$38.10

Tunnel to Towers 5K Run & Walk - Ankeny, IA

Ankeny, Iowa
13 Sep 25
$10.00 - $35.00

Monticello Panther Prowl 5K/10K

Monticello, Iowa
13 Sep 25
$21.10 - $36.55

FIND YOUR SPEED 5K + 10K DSM

Des Moines, Iowa
14 Sep 25
$43.40 - $48.70

HR/OD: Racing To End The Stigma

Des Moines, Iowa
20 Sep 25
$31.40 - $77.75

Blue Believers

Des Moines, Iowa
20 Sep 25
Free - $32.80

BVRMC AWARE 5K

Storm Lake, Iowa
20 Sep 25
$16.90 - $32.80

Arrowhead Obstacle Trail Run

Neola, Iowa
20 Sep 25
Free - $30.00

WWY 5K (no one walks alone)

Des Moines, Iowa
20 Sep 25
$11.60 - $32.80

Pufferbilly 5k and 10k Run

Boone, Iowa
20 Sep 25
$43.40

Help Us Help Our Neighbors 5K Walk/Run

Waterloo, Iowa
20 Sep 25
Free

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
21 Sep 25
$22.20 - $75.20

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
21 Sep 25
$41.28 - $51.88

5K Distance Zombie Apocalypse Run

Keystone, Iowa
27 Sep 25
$38.10

Pancake Day Fun Run

Centerville, Iowa
27 Sep 25
$22.20

16th Annual Iowa Remembrance Run

West Des Moines, Iowa
28 Sep 25
$16.90 - $38.10

Iowa Trail Run Series: Jester Park

Granger, Iowa
28 Sep 25
$38.10

Running Free 5K Presented by Running Wild

Davenport, Iowa
13 Sep 25
$33.75

U of I AirCare Virtual 5K

Dubuque, Iowa
17 Sep 25 - 21 Sep 25
Free
Showing 1-21 of 21 results