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5k Runs Found In Iowa in May

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5k Runs in Iowa in May 2026

Find A Race is the US's favourite event listings site. Check out our list of May 2026 5k Runs in Iowa below.

Race Calendar: 5k Runs Found In May

🚀Boosted

Stars Stripes Spirit 5K

Des Moines, Iowa
Sat 16 May 26
$43.40
🚀Boosted

Outrun the Rays 5k Walk/Run

Peosta, Iowa
Sat 16 May 26
$15.00 - $25.00
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Donut Dash 5K

Cedar Falls, Iowa
Sat 02 May 26
$22.20 - $32.80

Des Moines Women's Half Marathon, 10K, 5K + Team Relay

Des Moines, Iowa
Sat 02 May 26 - Sun 03 May 26
$49.53 - $192.85

IronHorse - USATF Certified & Sanctioned

Riceville, Iowa
Sat 02 May 26
$22.20 - $80.50

Iowa Trail Run Series: Mines of Spain

Dubuque, Iowa
Sat 02 May 26
$43.40 - $59.30

Red Shoe Run & Walk 5K

Iowa City, Iowa
Sun 03 May 26
$43.40 - $48.70

Klompen Classic 5K Run/Walk

Pella, Iowa
Wed 06 May 26
Free - $32.80

Friends of Yellow River State Forest Trail Run/ Walk

Harpers Ferry, Iowa
Fri 08 May 26 - Sat 09 May 26
$38.10 - $59.30

Mary's Meals' Race to Feed Kids

Des Moines, Iowa
Sat 09 May 26
$27.50 - $80.50

Iowa Hope Run

Des Moines, Iowa
Sat 09 May 26
$25.00 - $35.00

Pizza Pie Looza 5k

Nevada, Story
Sat 09 May 26
$35.00

Gladiator Assault Challenge

Boone, Iowa
Sat 16 May 26
$84.74 - $95.34
5.0

Iowa Trail Run Series: Ledges

Madrid, Iowa
Sat 16 May 26
$43.40

Stars Stripes Spirit 5K

Des Moines, Iowa
Sat 16 May 26
$43.40

Tulip Festival Road Race

Orange City, Iowa
Sat 16 May 26
$32.80

Girls on the Run 5K Presented by EMC Insurance

Des Moines, Iowa
Sun 17 May 26
$27.50

Miss Clinton County 5K

Dewitt, Iowa
Sat 23 May 26
$38.10

Hometown Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa
Sun 24 May 26
$20.83 - $69.70

Outrun the Rays 5k Walk/Run

Peosta, Iowa
Sat 16 May 26
$15.00 - $25.00
Showing 1-18 of 18 results

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