5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Cinco De Mayo Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHaunted 5K & 10K at Owasso, OK (42)
Owasso, OklahomaWaco Run Tour - CASA Color Run
Waco, TexasHaunted 5K, 10K, 13.1, & 26.2 at Hawk Island Park, Lansing, MI (43S40)
Lansing, MichiganInaugural Run for Africa 5K
West Melbourne, FloridaNightmare In Elmwood 5k
Columbia, South CarolinaPaws Colinas 5K-9 Presented by Las Colinas Association
Irving, TexasGrand Canyon Trail Marathon, Half-Marathon, & 5k Run/Walk
Grand Canyon Village, ArizonaHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (43S80)
Naples, FloridaSpooky Sprint - Ann Arbor
Ann Arbor, MichiganHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeNashville 1/2 Marathon & 5K
Nashville, DavidsonThe Great GO! St. Louis Halloween Race
St. Louis, MissouriSARR Rocky Horror Trail Run
San Antonio, TexasUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, Vermont2026 Happy Girls Sisters
Sisters, OregonHaunted 5K, 10K & 13.1M at Panama City Beach, FL (43)
Panama City Beach, FloridaHaunted 5K, 10K & 13.1M at Pflugerville, TX (43)
Pflugerville, TexasSpooky Sprint- Greater Atlanta
Greater Atlanta, GeorgiaDownTown Fall Fest 5K and Kids 1k Fun Run
Russellville, ArkansasRun For Recovery
Key Biscayne, FloridaRace to Cure Sarcoma Denver
Denver, ColoradoBay Saint Louis Cult Classics 5K
Bay Saint Louis, MississippiGourdy's Pumpkin Run: Columbus
Columbus, OhioBoos & Brews 5K (Syracuse)
Baldwinsville, New YorkHaunted 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (43S40)
Bowling Green, KentuckyRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaRUN ROCKAWAY BEACH HALF MARATHON OR 5K
Far Rockaway, New YorkHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaRun Scared
Seattle, WashingtonSpooky Sprint - Chattanooga
Chattanooga, TennesseeThe Haunted Forest Marathon
Canal Fulton, OhioBoos & Brews 5K (Utica)
New York Mills, New YorkSpooky Sprint - Greater Chicago
Greater Chicago, IllinoisOcean State Rhode Races
Narragansett, Rhode IslandDay of The Dead 5K & 10k
Fair Oaks, CaliforniaProvidence Monster Dash 5K
Providence, Rhode IslandSpooky Sprint - Kansas City
Kansas City, MissouriWicked Halloween Runs
Northville, MichiganSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutSpooky Sprint- Lansing
Lansing, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).