5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Coffee Lovers and Chocolate Lovers 5K & 10K
Sumner, WashingtonRussell Forest Run
Alexander City, AlabamaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, FloridaROCovery Annual Run/Walk & X-Challenge
Henrietta, New YorkPumpkinman Half Marathon and Running Festival!
South Berwick, MainePEDALS
Cannonsburg, MichiganMiles for Manufacturing 5k and 1 Mile Walk
Chicago, Illinois2026 I AM Too Sexy 5K
Durham, North CarolinaGolden Harvest Half Marathon & 5k/10k - Greater Atlanta
Greater Atlanta, GeorgiaGolden Harvest Half Marathon & 5k/10k - Austin
Austin, TexasXC Experience
Rutherfordton, North CarolinaManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyCelebration 5K / 10K
Fort Lauderdale, FloridaI AM Too Sexy 5K
Durham, North CarolinaIndy Races 2026
Topeka, KansasGolden Harvest Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasDepot Days Rail Run 5K
Newbern, TennesseeDevil After Dark
Las Vegas, NevadaGolden Harvest Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinFillmore 5k
Cascade, IowaIkaika 5K & 10K
Honolulu, HawaiiMIDWEST OCR
Marseilles, IllinoisEscanaba Fall Classic Half Marathon | 5K
Escanaba, Michigan2026 Walk,Run,Read for Literacy! Sept. 19th
Coeur d'Alene, IdahoAll-Out Fall Fest
Westminster, ColoradoRunning From Squatch - Springfield, MO
Springfield, MissouriFort Gordon Tutus for Cancer Awareness 5K
Fort Gordon, GeorgiaMomentum Miles That Matter 5k
Jacksonville Beach, FloridaWWY 5K (no one walks alone)
Des Moines, IowaCapital City River Run
Lansing, MichiganBack Your Badge Marathon
Plainfield, IndianaHealthy Floyd 5K
Floyd, VirginiaGolden Harvest Half Marathon & 5k/10k - Nashville
Nashville, TennesseeCaleb Brown Memorial 5K
Greensburg, IndianaGolden Harvest Half Marathon & 5k/10k - Omaha
Omaha, Nebraska4th Annual Aid Via Action 5K
Dallas, TexasKAT-Walk & Karo-5K for Brain Aneurysm Awareness
Portland, MaineChase a Cop - Miami 5K
Bal Harbour, FloridaKIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK
Kiel, WisconsinMurray Lender 5K Bagel Run
Woodbridge, ConnecticutGolden Harvest Half Marathon & 5k/10k - Memphis
Memphis, TennesseePHILADELPHIA DISTANCE RUN
Philadelphia, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).