5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Nina LeCuyer Memorial 5K
Sheridan, IllinoisEAF Monster Dash 5K Run/Walk
Punta Gorda, FloridaM.O.S. Men of Standard 5K
Griffin, Georgia45th Annual Driscoll's Strawberry Classic
Tampa, FloridaCannon Runs for Children 2026
Woodbury, TennesseeMedal Madness 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (13) 80
Colonial Heights, VirginiaWashed Clean
York, PennsylvaniaStars & Stripes
Aubrey, TexasRUN Liberty
Liberty, Missouri10th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasRumpshaker 5K
Birmingham, AlabamaMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (13) 40
Spokane, WashingtonMarMac River City Run
Decatur, Alabama2026 NPSC Race for Space
Warrenton, VirginiaMedal Madness 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (13) 60
Shreveport, LouisianaDonot Stop Half Marathon (5k/10k) - St. Paul
St Paul, MinnesotaRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyMountaineer 5K
Chandler, ArizonaMt. Hope Church 5K Run for Missions
Salisbury, North CarolinaLucky 5K/10K/Half Marathon - Shreveport
Bossier City, LouisianaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (13) 30
Temple, TexasRosman Rumble 2026
Rosman, North CarolinaTime to Paddy 5k/10k & Lucky 13.1 - Fayetteville
Fayetteville, ArkansasFools Day 5K
Fort Pierce, FloridaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (13) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (13) 30
Hughesville, PennsylvaniaFootsteps for Families: 5k, Walk & Kids Run
Machesney Park, IllinoisMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (13) 30
Danville, KentuckyTwins Tot Walk/Run 5K
Punta Gorda, FloridaMedal Madness 5K & Half Marathon at Southside Park, Tyler, TX (13) 30
Tyler, TexasTime to Paddy 5k/10k & Lucky 13.1 - Nashville
Nashville, TennesseeMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (13) 80
Olympia, WashingtonHouston Airports Aviator Run
Houston, TexasMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (13) 30
hattiesburg, MississippiGreater Goldsboro Road Run - Run for a Child
Goldsboro, North CarolinaLake Norman Half Marathon Wildman
Mooresville, North CarolinaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaT-TOWN Half Marathon
Tulsa, OklahomaWAYS Race to Independence 5K
West Melbourne, FloridaBowdon Kiwanis Apple Run
Bowdon, GeorgiaTSC Historic Run
Brownsville, TexasJust A Short Run
Allison Park, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).