5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Orthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganBold Blitzen 5K at Bold Rock Cidery
Nellysford, VirginiaBlakes Monster Dash 5k Run/Walk
Armada, MichiganRadford University Tartan 5k, A Twilight Run
Roanoke, VirginiaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkForks 5K
Albion, MichiganNorthern Lights 5K Fun Run
Traverse City, MichiganGrape Stomper Trail 5K
Landenberg, PennsylvaniaCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinHug, Love & Care 5K
Ann Arbor, MichiganMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, Pennsylvania47th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseyMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (38) 45
Mobile, Alabama21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaCaleb Brown Memorial 5K
Greensburg, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)
Tallahassee, FloridaXC Experience
Rutherfordton, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL 38)
Ocala, FloridaHeartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk
Hoagland, IndianaRocky Ridge 2025
San Ramon, CaliforniaBooty Dash: A Race for the Gold - Pirate Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)
Columbus, GeorgiaPut-In-Bay 5k
Put In Bay, OhioBe The Light 5K
Valencia, CaliforniaBow Wow Dash
Lewisburg, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (38) 80
Winston-Salem, North CarolinaOUTRUN ADDICTION 5K
Enfield, ConnecticutLIVE RACE! #WhatsMyName 5K and 1 Mile Walk
Trenton, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (38) 75
DeBary, FloridaMt. A Trail Challenge 5K/1 Mile
York, MaineRep Your Run Crew
Baltimore, MarylandThe Race to End It Dell Rapids
Dell Rapids, South DakotaHR/OD: Racing To End The Stigma
Des Moines, IowaThree Course Challenge
Warrenton, OregonAlkebu-Lan Village 7th Annual 5k Run/Walk
Detroit, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (38) 80
Temple, TexasOpen Door Outreach Center Julie RUN TO END HUNGER
Waterford, Michigan18th Annual Bird Dog Breakaway September 20th
Waynesboro, GeorgiaLight The Darkness 5K & 1 Mile Glow Run
Florissant, MissouriBlue Believers
Des Moines, IowaChase the Cougar 5K
Somerset, PennsylvaniaBack Your Blue 5K
Jeffersonville, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).