5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Asheville Independence Day Races
Asheville, North CarolinaVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMint Hill Lions Club - Madness 5K
Mint Hill, North CarolinaRace Against Violence 5K
Conyers, GeorgiaInternational Sloth Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSafe Home 5k run/walk to End Domestic Violence
Clinton, South CarolinaSpooky Sprint - Greater Chicago
Shorewood, IllinoisHaunted 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (42) 75
Hudson, FloridaRun Against Breast Cancer 5K/10K/13.1 PHOENIX
Glendale, ArizonaAmber Falls Haunted Wine Run 5k
Hampshire, TennesseeUrban Bourbon Half Marathon and 5K
Louisville, KentuckyThe Little Guild 12th Annual Run & Wag 5K
Cornwall, ConnecticutThe Colony Shoreline 5K & 8 Miler
The Colony, TexasRunning for Recovery 5K with Newhaven
El Dorado, ArkansasFight for Families 5k
York, South CarolinaSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinRace to Thee, Annabel Lee
Ocala, FloridaRace to Restore
Lansing, MichiganRun Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCity of Franklin Trick or Trot 5K & Pumpkin Dash
Franklin, VirginiaBoos & Brew 5K (Binghamton)
Binghamton, New YorkSPACEROCK Trail Race
Aqua Dulce, CaliforniaNIGHT NATION RUN - CHICAGO
Chicago, IllinoisEl Trote De Las Calacas
Elgin, IllinoisReentry Resource Centers Rise Up and Run 5K
San Jose, CaliforniaInternational Sloth Day Run 5K/10K/13.1 HOUSTON
Houston, TexasRun For Edgarton 5k
Newfield, New JerseyGarmin Kansas City Marathon
Kansas City, MissouriHaunted 5K, 10K, 15K, 13.1 & 26.2 at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, Texas2nd Annual Shauna Smith Heroes 5K Trail Run / 2K Trail Walk
Holland, MichiganPaint it Pink 5k Fun Run/Walk
Gardnerville, NevadaBreak Free Run
Folsom, CaliforniaRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMableton Pumpkin Chase
Mableton, GeorgiaSancta Clara Monastery Nun Run
Canton, OhioRun Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWhere's Bigfoot 5k
Redmond, WashingtonCantigny 5K Run/Walk 2025 - Benefiting The Midwest Shelter for Homeless Veterans
Wheaton, IllinoisBoulder Dash at Pinesburg Quarry
Williamsport, MarylandVineyard at Hershey Haunted Wine Run 5k
Middletown, Pennsylvania3DPT Oktoberfest 5K
Medford, New JerseyThe Great GO! St. Louis Halloween Race
St. Louis, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).