5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
8th Annual Corazon De Nino Run
El Paso, TexasSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahThe Flapjack 5K
Jasper, GeorgiaPt. Pleasant Boro. Rotary Father’s Day 5k Run & 1-mile Fun Run
Point Pleasant Boro, New JerseyGleaners Hunger Free Summer Race
Brighton, Michigan2025 LCWC Vitality 5K
Lakeview, MichiganFuel the Future - 5K/10K Run
San Antonio, TexasRace for Kids 2025
Cleveland, OhioLongest Dam Race
Fort Peck, MontanaIt's Not Just Businesses We're Running Here! - Hamilton Chamber 5K
Hamilton, New YorkSCAR Superhero Run for Scholarships
Augusta, New JerseyRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganLongest Day 5k
White Lake, MichiganFather's Day Run & Walk
New Orleans, Louisiana46th Annual Springfield JCC Father's Day Road Race
Springfield, MassachusettsDECU Glow Run for Freedom Reins
Decatur, IllinoisRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonTrail Town 10K & 5K
Lansing, MichiganHonor Abe 5k
Liberty, South Carolina2026 Turtle Lake Resort Clothing Optional 5K "FUN RUN"
Union City, MichiganMiddlebury Summer Festival 5k and 1 mile
Middlebury, IndianaMaple Valley Bear Run & Walk 5K
Maple Valley, WashingtonRed White & Blue Festival 5K
Mountain Home, ArkansasSpringfield Township Firecracker 5K (honoring the memory of Pvt. Sterling "Butch" Rahe)
Holland, OhioMUSCOGEE NATION FESTIVAL 5K
Okmulgee, OklahomaFounders Park 5k
Wells, MainePittsford Firecracker 5&10K Road Run July 5th, 2026 (Free kids race to follow!)
Pittsford, MichiganZebra Dash 5K, 10K, Fun Run & Walk
Grandview, TexasSea Isle City STOMPS Cancer 5k & Family Walk and Virtual 5K & Family Walk
Sea Isle City, New JerseyRun to Remember Memorial 5k
Maynardville, TennesseeDowns Freedom Run
Downs, IllinoisRun the Runway at Chicago Executive Airport
Wheeling, IllinoisPretzel City 5k 8:00 AM Start
Freeport, IllinoisSunny Slope 5K Fun Run/Walk
Egg Harbor, WisconsinNight Runners WPB Pride 5K Run/Walk
West Palm Beach, Florida5K Run, Walk, & Roll
Puyallup, WashingtonThe Ascent Red River Gorge 5K
Slade, KentuckyRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New JerseyRun Drugs Out Of Town
Clinton Township, MichiganGarfield Ridge Stars and Stripes 5K Run
Chicago, IllinoisProud to Run: Pride Race
Chicago, IllinoisFirecracker 5k/1-Mile Fun Run
Kenosha, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).