5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fort Gordon Color Run 5K/3K
Fort Gordon, GeorgiaAiden's Adventure 5k
Colorado Springs, ColoradoPronghorn Pursuit Trail Run
Dillon, MontanaRun for the Girls 5K Run - 5K Walk - Virtual Event
Fort Smith, ArkansasTHE BIG RUN 2025 Fleet Feet The Villages, FL - Global Running Day Celebration
The Villages, FloridaStop the Traffick!
Kalamazoo, MichiganHealthy Tilghman 5k or 1 Mile Run/Walk
Tilghman, MarylandHarvard Milk Days
Harvard, IllinoisNo Greater Honor 5K
Lexington, Kentucky12th Annual Aid the Silent 5K Run/Walk!
Boerne, TexasWatsontown JesVic 5k
Watsontwon, PennsylvaniaSt. John Vianney Hog Jog
Brookfield, WisconsinBreak the Barrier 5K & 1k
Waite Park, MinnesotaEagles Wings 5K Run/Walk
Brillion, WisconsinMetro Detroit Heart & Stroke 5k Run
Detroit, MichiganBill Brewer Honor Run
Williamsburg, OhioRaces for all Paces
Charleston, IllinoisJOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK
Johnstown, OhioMetroHealth Resiliency Run
Cleveland, OhioMacedonia SummerFest 5K
Macedonia, OhioAiden's Adventure 5k
Colorado Springs, Colorado5k for Double "J"
Joliet, Illinois3rd Annual B-29 Museum & Memorial 5K
Pratt, KansasNavy Federal Credit Union 5K- Winchester
Winchester, VirginiaCatfish Crawl
Glasgow, MontanaConcord Pride 5K Run/Walk
Concord, New Hampshire29th Annual Ruthie Dino-Marshall 5K
Middletown, New York3rd Annual Norwalk 5K
Norwalk, California6th Annual Stride for Pride
Scranton, PennsylvaniaRun for Agape 5K
Seattle, WashingtonbRUNch and walk with League 5K
Lansing, MichiganHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganHollis Fast 5K
Hollis, New HampshireKindness Community Classic
Tomah, WisconsinKosse Greyhound 5K Run-Walk
Kosse, TexasDare to Care Dash
Milford, OhioCV Days Classic
Gardnerville, NevadaBreak Bread Bun Run 5K
Valdosta, GeorgiaHot2Trot Cottage Grove Run/Walk
Cottage Grove, WisconsinDubtown Dawg Run
Wagoner, OklahomaLaurel House 5K Walk/Run
Newark, New York8:30 am Main Street Donuts Shark Run 5K
Matawan, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).