5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, AlabamaAthens Academy Spartan 5K and Spartan Sprint
Athens, GeorgiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Great Waterville Marathon & Half
Waterville, MainePurple Heart
Kilgore, TexasThe Peoples Bank Midnight Flight
Anderson, South CarolinaThe Pirate 5k Run/Walk
Lincolnton, North CarolinaMora Half Marathon & 5K
Mora, MinnesotaNinja 5K &13.1 at Green Hills County Park, Raleigh, NC (33M45)
Raleigh, North CarolinaIdyllwild Race 5K / 10K
Idyllwild, CaliforniaSummer Sizzler- Tulsa
Tulsa, OklahomaGRAAHI Rhythm Run/Walk 5k
Grand Rapids, MichiganSummer Sizzler- Lincoln
Lincoln, NebraskaSummer Sizzler- Springfield
Springfield, MissouriPanther Prowl 5K
Lawrenceburg, IndianaFort Gordon Color Run 5K/3K
Fort Gordon, GeorgiaNinja 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (33) 80
Hollywood, FloridaPC2PG Half Marathon, 10K, & 5K - Sponsored by KYHV Nutrition
Lindon, UtahFalcon 5K
Pleasant Hill, CaliforniaHighlander Assault Obstacle Race
Mchenry, IllinoisBeer City Half™ SLAM
Fremont, CaliforniaTriple Dog Dare
Mineola, TexasHeroes 4 Hearing 5K
Long Beach, CaliforniaSummer Sizzler- Fort Worth
Fort Worth, TexasGreenfields Tri/Aqua/Du/ 5K & Splash and Dash #
West Deptford, New JerseyErie Half & 5k
Erie, ColoradoSummer Sizzler- Sioux Falls
Sioux Falls, South DakotaCatch-A-Pig 5K & 1K Bacon Stroll
Bel Air, MarylandBattle of Stonington 5K
Stonington, ConnecticutThe ROC Triathlon
Rochester, New YorkWe Run Oakland: For Our Children 2026
TBD, CaliforniaSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaComing Clean 5K Run/Walk
Milton, FloridaRun A Muk 5k/10k
Mukilteo, WashingtonSummer Sizzler- Cincinnati
Mason, OhioFreedom Run 2025k
Fort Worth, TexasNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (34) 80
Olympia, WashingtonPRHS XC Alumni Race
Minot, MaineSummer Sizzler- Austin
Austin, TexasRam Run
Denver, ColoradoSummer Sizzler- Nashville
Nashville, TennesseeRUN ROCKAWAY BEACH END OF SUMMER MARATHON, HALF MARATHON & 5K
Rockaway BEACH, New YorkSwiss Wine Festival Vevay River Run 5K
Vevay, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
