5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tidewater Striders Scholarship 5K & Kids Mile
Virginia Beach, VirginiaEarth and Sky Fall Equinox Run 5K, 10k, & Half Marathon
Santa Monica, CaliforniaRosman Rumble 2025
Rosman, North CarolinaLabor Day Run 5K/10K/13.1 NYC
New York, New YorkSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (35)
Olympia, WashingtonSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonKim & Ashley Bergman Memorial 5K, 1.5 Mile Walk & Eagle Dash
Lisbon, OhioSummer Sizzler- St. Paul
St. Paul, MinnesotaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaOADAY 5K / REMEMBRANCE WALK
Punta Gorda, FloridaMLK Dreamer's Dash 5k
Owensboro, KentuckyLabor Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySample Race
Glendale, ArizonaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (35)
Beavercreek, OhioStep Up Half Marathon, Relay & 5k
Storm Lake, IowaCrosswinds Run Series
Canandaigua, New YorkSunrise Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMarshall Run
Newaygo, Michigan46th Mike Sterling 10k/5k
Crisfield, MarylandCadillac YMCA Festival of Races
Cadillac, MichiganSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaLabor Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun & Brews 5k at Katy Beer Garden
Katy, TexasCherokee National Holiday Veterans 5k Run and Fun Run/Walk
Tahlequah, OklahomaLeave No Trace Trail Half Marathon & Minnehaha 15k & 5k
Peninsula, OhioLabor Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasGreen Lake Area 13dot1 Races - 2025
Green Lake, WisconsinLabor Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas25th Annual Pocatello Marathon
Pocatello, IdahoNorwayne Alumni and Friends, Inc 5K Walk/Run for Scholarships
Fremont, North CarolinaLabor Day Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLabor Day Triple
Winter Park, FloridaLabor Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLabor Day Run 5K/10K/13.1 HOUSTON
Houston, TexasCow Chip Classic Run/Walk
Prairie Du Sac, WisconsinLabor Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, California2025 Bend Beer Run
Bend, Oregon2nd Annual Miles for Mutts 5K CT
Granby, ConnecticutSunrise Marathon 5K/10K/13.1 NYC
New York, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).