5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Florida Marathon Weekend
Melbourne, FloridaCoastal Edge ECSC 5K
Virginia Beach, VirginiaGretna Gritty Fall 2025 - 5k Mud Run Fundraiser
Lebanon, PennsylvaniaTrash Panda, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeTeam Maggie's Dream 5k10k Live and Virtual
Roswell, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (37) 150
Bowling Green, KentuckyNational Chocolate Day: Run for Chocolates HOUSTON
Houston, Texas12th Annual Nine Line Run For The Wounded 5K/10k
savannah, GeorgiaRace for Relief 5K, 10K, and 1 Mile Fun Run
Shelby, North Carolina12th Annual CASA of the Northern Bluegrass Region 5K Superhero Run/Walk
Burlington, KentuckyKennedy Kids Foundation 3rd Annual 5K Run / Walk!
Miami Shores, FloridaROCK THE RUN WALK-RUN 5K.
Huntly Project, MontanaROCovery Fitness Annual Run/Walk & X-Challenge
Henrietta, New YorkCat Caper 5K
Westerville, Ohio2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, TexasPreventing Injuries with Every Step 5K
Lexington, KentuckyHollyDELL 5K Walk/Run/Wheel
Sewell, New JerseyShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaElk River Rail Trail Marathon/Half Marathon/5K
Gassaway, West Virginia2025 NCS Take the Hill 5K & Kids Fun Run
Roanoke, VirginiaBig Horse Vineyards 5K
Lewistown, IllinoisOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonMain Line Run
Wayne, PennsylvaniaEdison VFW 3117 5k
Edison, New JerseyRace To Slow The Pace
Lodi, CaliforniaRock the Run! 5K at Pompey's Pillar/1 Mile Kids Fun Run
Pompeys Pillar, MontanaPEDALS
Cannonsburg, MichiganIrish Cultural Centre 13th Annual 5K Road Race and Children's Fun Run
Canton, MassachusettsROCK THE RUN WALK-RUN 5K and kids 1 mile
Huntly Project, MontanaNobody Walks Alone 5K
Virginia Beach, VirginiaThe Great Lincoln Marathon & Half
Lincoln, MaineLiam Strong Charity Beach Run
Wrightsville Beach, North CarolinaDon't Text and Drive (Mineola, TX)
Mineola, TexasRubik's Cube (Arlington, TX)
Arlington, Texas2025 Run the Runway
Weyers Cave, VirginiaRun for Fame
Lansing, MichiganEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganMurray Lender 5K Bagel Run
Woodbridge, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioDowntown 5K
Providence, Rhode IslandCCUS Trojan Trot
West College Corner, IndianaHomes for Heroes 5K Sponsored by Rockway Mortgage
Rocky River, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).