5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Hedgehog Dash 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSpooky Sprint - Ann Arbor
Milford, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Damien's Freaky 5K
Hanson, MassachusettsThe Reservoir Run Half Marathon, 5K, and Kids Fun Run
WESTON, ConnecticutCarrera 5k de la Albizu por la Salud Mental: Bienestar para Todos
San Juan, Puerto RicoBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaFlorida Halloween Distance Classic
Saint Petersburg, FloridaHaunted Oak 5K
Homer Glen, IllinoisAlhambra Pumpkin Run 2025
Alhambra, CaliforniaSpooky Sprint Cincinnati
Hamilton, OhioSavannah Memorial 5K
League City, TexasWestview Orchards Haunted Wine Run 5k
Washington, Michigan5th Annual PAWS Against Domestic Violence Pet Walk - 10 AM to 1 PM
Allison Park, PennsylvaniaHaunted Halloween Half Marathon & 5km
Chicago, IllinoisHalloween Hustle Half Marathon, 10K, & 5K
Coeur d'Alene, IdahoFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaRun to Remember Brandi
Nashua, New HampshireRun the Vineyards - Sips, Tricks or Sweets 5K
Bangor, PennsylvaniaAdams County Winery Haunted Wine Run 5k
Orrtanna, PennsylvaniaThe Haunted Forest Marathon
Canal Fulton, OhioGovernors State University Annual Jaguar 5K
University Park, IllinoisWe Can Be Heroes 5K
Montgomery, New YorkAdventHealth Clermont Clay 15K & 5K presented by LiveTrends Design Group
Clermont, FloridaHeartland Harvest 5K
Normal, IllinoisMonster Dash 5k
Oviedo, FloridaSpooky Sprint- Houston
Sugar Land, TexasHot Cider Hustle - Wheaton 8 Mile Run & 5K Run/Walk
Wheaton, IllinoisEnoree Haunted Wine Run 5k
Newberry, South CarolinaSheldon Shuffle 5K
Newark, DelawareBakersfield Monster Mash Dash
Bakersfield, CaliforniaPowisset Farm Trail Run - Fall
Dover, MassachusettsRun Scared
Seattle, WashingtonHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, Nebraska2025 Run for Health Justice
Portland, OregonPumpkin Run
Oconomowoc, WisconsinScary Run
Washougal, WashingtonHot Cider Hustle - Green Bay Half Marathon & 5K
Green Bay, WisconsinHearts and Hands 4 Paws 5k
Marietta, OhioOcean State Rhode Races
Narragansett, Rhode IslandSprout 5K
Ashburn, Virginia8th Annual ReDiscover YOUR Light 5K Run+Walk
Miramar, FloridaHowl-o-ween 5k - Dan Ryan Woods
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
