5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
4Y5K: Community of Care
Charlottesville, VirginiaAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Saint Martin's Country Run
Guilford, IndianaHeatwave Half Marathon - Greater Atlanta
Greater Atlanta, GeorgiaSpirit of the West 5K Run/Walk
Golden, ColoradoCraft Classic Seattle
Redmond, WashingtonHeatwave Half Marathon - Memphis
Memphis, TennesseePopsicle Dash Dallas
Dallas, TexasStrength In Colors 5K & KIDS DASH
Westerville, OhioColumbia River Triathlon
Vancouver, WashingtonHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, ArizonaRonnie's Way 5K
Jamestown, New YorkMorgan Fair Run
Morgan, Utah80s Flashback 5K
Franklin, North CarolinaRaffle Run
Birmingham, AlabamaLima Bean 5K
Lima, New York3rd Hope 4 Healing Walk / Run / Roll / Stroll
Saint Ann, MissouriNinja 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (31) 30
Piedmont, AlabamaConquer the Overlook 5K Run
Culver City, CaliforniaRun the Vineyards - Bohemia Manor Farm 5K & 8K
Chesapeake City, MarylandBreathe n Run 5k for Pulmonary Fibrosis
Virginia Beach, VirginiaWild Bill 5k
Raleigh, North CarolinaTriple Dog Dare
Irving, TexasGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaHeatwave Half Marathon - Dallas
Dallas, TexasWapsi Wiggle - A 5K & Half Marathon
Riceville, IowaNinja 5K, & 10K at Roof Park, New Cumberland, PA (31) 30
New Cumberland, PennsylvaniaHeatwave Half Marathon - St. Louis
St. Louis, MissouriGuest House Run Over Addiction 5k & 1 Mile Fun Run
Lake Orion, MichiganRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South CarolinaHeatwave Half Marathon - San Antonio
San Antonio, TexasHeatwave Half Marathon - Lincoln
Lincoln, NebraskaStRides Against Suicide & Overdose
Valparaiso, IndianaNinja 5K & Half Marathon at Hickory City Park, Hickory, NC (31S60)
Hickory, North CarolinaTibbetts Point Run 5k/10k
Cape Vincent, New YorkWill Haney Foundation Race of Champions
Athens, AlabamaUnicorn 5k (South)
Highlands Ranch, ColoradoWoodstock 5K
Anniston, AlabamaHeatwave Half Marathon - Sioux Falls
Sioux Falls, South DakotaHeatwave Half Marathon - Kansas City
Kansas City, MissouriGirlfriends Triathlon & Fitness Festival
Vancouver, WashingtonHeatwave Half Marathon - Houston
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
