5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Santa Run 5K - South Park
South Park Township, PennsylvaniaMLK Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey42nd Annual Guthrie Gallop 5K & 10K LIVE RACE
Sayre, PennsylvaniaAnnual Super Hero Shuffle 5k/10k Run/walk
Lake Geneva, WisconsinOutrun the Rays 5k Walk/Run
Peosta, IowaFootin' It For Family 5k
Cohocton, New YorkOutrun Hunger 5K race - and 1-mile fun walk
Springfield, MassachusettsRun For Hope 5K
Lexington, KentuckyThe Boilermaker's Erie Canal Races (10 Miler, Relay & 5K)
Marcy, New YorkDemarest 5K
Demarest, New JerseyWalk For Wishes
El Paso, TexasSpring Shuffle - Run, Walk, Roll!
Longmeadow, MassachusettsMRCC/Trail Conference 5K
Mahwah, New JerseyDarien Dash
Darien, IllinoisEPIC Marathon and Running Festival with myTEAM TRIUMPH
Green Bay, WisconsinNYC Race of Hope
Manhattan, New YorkDragon Dash 5K
Lake Orion, MichiganThe John Martins Foundation/RI Burn Foundation 3rd Annual 5k and 1k Race/Walk
Warwick, Rhode IslandKeene Runway 5K
Swanzey, New Hampshire26th Annual Kiwanis-Herald Sesame Place Classic-2026
Langhorne, PennsylvaniaFoster5K + Kids Dash
San Jose, CaliforniaI Got Your Six Walk/Run
Bourbonnais, IllinoisChocolate Chase 5K for Craniofacial Awareness
Sacramento, CaliforniaBayshore Marathon, Half Marathon, 10K, & Kids Fun Run
Traverse City, MichiganRun for Their Lives 5K
Wausau, WisconsinOperation FINALLY Home 5K
Menomonee Falls, WisconsinGoose Creek Classic
Odin, IllinoisAmani Brewing 5K & Beer Mile
Martinsburg, West VirginiaKiwanis Club of Chester Annual 5K
Chester, New YorkTop of Michigan Festival of Races
Petoskey, MichiganTake Flight 5k & 1 Mile Run
Greenville, South CarolinaHonor Our Heroes 5k Memorial Run
Oldsmar, FloridaDash O.F. Color
Oconto Falls, WisconsinThe Candy Race 5k Cincinnati
Cincinnati, OhioRun for a Vet 5K/1M Race
Van Buren, ArkansasCode 5k: Answering the Call
Mountainside, New JerseyWolverine Lake 5k Run/Walk
Wolverine Lake, MichiganKiwanis Memorial Weekend 5K Benefit Run
Columbus, MississippiLittle River Trail Run
Little River, KansasKenny Wayland Memorial 5K & 10K Run
Ventnor City, New JerseyLake Region Run
Fergus Falls, MinnesotaRun to Remember
Wildwood, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).