5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
10th Annual Road Home Race
Wichita, KansasColterris Wine Run 5k
Palisade, ColoradoKennekuk Road Runners - Dogs & Cats
Danville, IllinoisCatch Me If You Can 5K
Bel Air, MarylandDog Jog
Cheyenne, WyomingMerriam Turkey Creek Festival 5K Run, Walk & Youth Sprint
Merriam, Kansas3rd Annual Run To Remember
Jasper, TexasKirkwood Spring Fling 5K Road Race
Atlanta, GeorgiaWheatlake Wellness Walk and 5K
Big Rapids, Michigan24th Lee Moor Annual Walk/Run for Families in Crisis
El Paso, TexasBlack Excellence 5K
Lynn, MassachusettsAlgonac High School - Color Out Cancer Run 2025
Algonac, MichiganWashington Police Explorers Post 2438 5k Run
Washington, MissouriBreezin’ Through Beaumont
Beaumont, CaliforniaRTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, Florida13th Annual Race for Case
Akron, OhioBethel Temple 5K Walk/Run
Hampton, VirginiaSuper Hero Shuffle 5K & 10K with myTEAM TRIUMPH
Lake Geneva, Wisconsin2026 Prairie Dash 5K
Fishers, IndianaJoggin' for Frogmen 5K - Pittsburgh, PA
Pittsburgh, PennsylvaniaTaco the Town 5K & 10k
Cottleville, MissouriNorth Country Honor Run
Plattsburgh, New YorkMiles for Midwives 2026
Saint Paul, OregonRunnin' for a Cause, Not from the Cops
Nantucket, MassachusettsO'SO Brewery Honor Flight 5K Run/Walk with myTEAM TRIUMPH
Plover, WisconsinEnd the Stigma: Mental Health Awareness 5K
New London, ConnecticutBrad Schoener MusicMan 5K Run & 1 Mile Spirit Walk
Drexel Hill, Pennsylvania2026 Grit Your Grief 5K Run Walk
Freeland, MichiganSpring Forward for Student Success 5K Run/Walk
Greenwood, South CarolinaWorld Famous Blue Crab 5K
Little River, South CarolinaNorthland 5K for Food Allergy
Duluth, MinnesotaTulip Festival Road Race
Orange City, IowaWashtenaw County Heart Walk & 5k
Dexter, MichiganFiddlin' 5k Run/Walk for the Arts
Mars Hill, North Carolina50th Annual Oakwood's That Day in May Fun Run, 5k, 10k and Virtual Run
Oakwood, OhioGuardian Angel Color Run
Gig Harbor, Washington5th Annual O'so GUARDIAN Fun Run/Walk 5k
Plover, WisconsinFamily Readiness 5K Run
Kokomo, IndianaHospital Heroes Against Hunger 5K
Canton, OhioRun The Bluegrass
Lexington, KentuckyCrawdad Days 5K
Harrison, ArkansasWheel Run for Meals
Beloit, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).