5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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Filter by location
5k Runs 2025 - 2026
Bluffton Independence Day 5K
Bluffton, South CarolinaSAPD 5K Fun Run Back-to-School Supply Drive & Health Fair
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Anoka Gray Ghost 5K and Walk
Anoka, MinnesotaSpooky Sprint 5K
Melrose, MassachusettsFreakeee 5K Run/Walk
Ripley, West VirginiaCovington Nursery School 5k/10k
Covington, Indiana5K Spirit Run - USATF Certified Course
Bloomfield, New JerseyCliff Hanger Run
Kansas City, MissouriRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyChupacabra Trail Run
Waco, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (43) 50
Corunna, Michigan17th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkMonster Dash 5k
Hutchinson, KansasGo Blue! Go Green! 5k Run & Walk
Owosso, MichiganLinganore Haunted Wine Run 5k
Mt. Airy, MarylandBoo! On Broad
Statham, GeorgiaRuntastic HAUNTED - Provo Canyon
Provo, UtahHalloween 5K and Monster Mile
Stafford, VirginiaAwaken
Port Charlotte, FloridaThe Great West Chase
Tampa, FloridaAll Saints 5k Shuffle
Ozark, MissouriHalloween Howler 5K and 1 Mile Run/Walk
Kennett Square, PennsylvaniaThe Monster Dash 5k
Dublin, OhioVampire Run 2025 - Season 6
Covington, GeorgiaBig Dog Howl 5K
Columbus, GeorgiaCougar Mountain Trail Run Series (October)
Bellevue, WashingtonAlger Heights Halloween 5k
Grand Rapids, MichiganKeep Carroll Beautiful - Green Run
Carrollton, GeorgiaCASA Superhero 5K & 1 Mile Fun Run McAlester
McAlester, OklahomaProdisee Pantry Turkey Trot 2025
Daphne, AlabamaSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed)
Bridgewater, New JerseyNODA Halloween Freaky 5k
Charlotte, North CarolinaGrin 'N Bear It: Brewster 5K
Brewster, New YorkCape Fear Haunted Wine Run 5k
Elizabethtown, North CarolinaBook Mobile 5K
Suwanee, GeorgiaDelanco River Run
Delanco, New JerseyCaptain Jack's Treasure Run
Redmond, WashingtonHarvest Hustle 5k & Fun Run
Greenville, South Carolina28th Annual Lawrence Vietnam Memorial 5k Run or Walk
Lawrence, MassachusettsGhostly Gallop Trail 5K
Milton, VermontHowl-o-ween Paws For A Cause
Buckeye Lake, OhioGhosts and Goblins 5K/10K
Denver, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
