5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Garmin Marathon Toledo
Toledo, OhioShamrockin' Run
Austin, MinnesotaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pink 5k Oak Brook Park District
Oak Brook, IllinoisIOTA Zeta Sigma Mental Health Awareness 5k
Las Vegas, NevadaGilles-Sweet Elementary Derby Dash
Fairview Park, OhioTiki Trot 5K, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandAngels' Place Race
Clarkston, MichiganAnnual Grafton Gazebo Road Race
Grafton, MassachusettsDON’T FENCE ME IN TRAIL RUN
Helena, MontanaRun for the Berries 5k
Stilwell, OklahomaChemo Buddies HOPEFEST 2026
Evansville, IndianaNational Police Week 5K
Arlington, VirginiaMiles for the Military 5k
Lombard, IllinoisSgt. Joshua D. Desforges Walk/Run Challenge
Ludlow, MassachusettsMiracle Hope 5K Run (Family Fun Run/Walk)
Rocky Mount, VirginiaRace for Hope DSM
Des Moines, IowaRivian 5K
Normal, IllinoisHRCA Mother's Day 5K
Highlands Ranch, ColoradoRace for Open Space
Carmel-By-The-Sea, CaliforniaThe Bettie Jane Cancer Foundation 5K Run/Walk
Frederick, MarylandUnity in Motion 5k Race
Brooklyn Center, MinnesotaStepping On Stigma 5k Run/Walk
Frankfort, IndianaDeer Dash 5K
New Market, MarylandQueen Bee 5k & 10k
Birmingham, Alabama38th Annual Vicksburg Hearty Hustle
Vicksburg, MichiganThe Philly Running Alliance 5k Run & 2k Walk
Philadelphia, PennsylvaniaRMS Color Fun Run 5K
Batavia, IllinoisMother's Day Time to Teal 5k & Fun Run/Walk
Ann Arbor, MichiganMoms Rock 5K
Cleveland, OhioThe 14th Annual Mothers Day 5K & 5 Miler
Davie, FloridaRun The Hook 5K/10K
Highlands, New JerseyJennie's Run
Bath, MaineMilk Run 5K Run/Walk - Delaware Farm Bureau Foundation
Wilmington, DelawareFox Trot 5k @ Sly Fox Brewery
Pottstown, PennsylvaniaRun for Nicaragua 5K
Yorktown, VirginiaHero Dogs 5K9
Washington, District of ColumbiaAmanda's Race 5k
Wilson, North CarolinaSheboygan A's 5K with myTEAM TRIUMPH
Sheboygan, WisconsinAdvocates' 8th Annual Stroll & Roll
Liverpool, New YorkFood For All 5K
Fredericksburg, VirginiaMAD DASH
Conover, North CarolinaFusion Fest 5k
North Port, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
