5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
13th Annual Buffs4Life Kyle MacIntosh Memorial 5K Run/Walk
Boulder, ColoradoHowl-o-ween Doggie Dash 5K
Los Angeles, CaliforniaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHayden Lake Marathon, Half, Quarter, & 5K
Hayden Lake, IdahoHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganHaunted 5K, & 10K at Stillmeadow Park, York, PA (41) 100
York, PennsylvaniaFire and Rescue 5K
Winchester, VirginiaJace's 5k on the Runway for Warrior Jace Thompson
New London, North CarolinaRunning Scared 5K/13K - Portland (Washougal)
Washougal, WashingtonGummball 5K
Brighton, ColoradoHaunted 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (41) 150
Richmond, KentuckyJean Sheaks Memorial 5K Run & Fun Walk
Saint Marys, OhioAlways Ready 5K
Cape May, New JerseyRed Gold Run To Crush Hunger
Elwood, IndianaRAF Trail Race Series
Bruceton Mills, West VirginiaLeif's Run 2025
Norway, MichiganWear Your Wings 5K Fun Run/Walk
Ocala, FloridaAthHalf Half Marathon and AthFest Educates 5K
Athens, GeorgiaSpooky Sprint - Ann Arbor
Milford, MichiganRun the Vineyards Williams Gap 5K
Round Hill, VirginiaGourdy's Pumpkin Run: Indianapolis
Indianapolis, Indiana4th Annual Fall Classic
Tacoma, WashingtonRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaFall Foliage 10K & 5K Run
Waynesboro, VirginiaThe Long View Marathon
Fort Collins, ColoradoBroad River Trail Run
Shelby, North CarolinaHeroes Against Hunger 5K
Eloy, ArizonaNinja 5K
Vero Beach, FloridaFirst Mount Zion Baptist Church 6th Annual Healthy Start Mind & Body 5K Run/Walk
Lorton, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (41) 80
Gadsden, AlabamaGandy Dancer Marathon
Luck, WisconsinNowata 5k and Fun Run
Nowata, OklahomaLivFree Boos & Brews 5K
Newtown, ConnecticutAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North Carolina2024 Hope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50
Jackson, TennesseeHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaYadkin Valley Pumpkin Run (5k and 1 Mile Fun Run)
Elkin, North Carolina11th Annual Pink Lady Walk 5K Race
Athens, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).