5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
Filter by location
5k Runs 2025 - 2026
National First Night Out 5k
Punxsutawney, PennsylvaniaWellington 5k, 10 Miler and Tower Challenge
Wellington, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Arts and Dash 5K
Muskegon, MichiganNIGHT NATION RUN - PITTSBURGH
Pittsburgh, PennsylvaniaThe Cookie Dash Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaIowa Trail Run Series: Annett Nature Center
Indianola, IowaThe Cookie Dash Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHighlands Twilight 5K 2025
Highlands, North CarolinaThe Pirate 5k Run/Walk
Lincolnton, North Carolina12th Annual KC 5K Run/Walk for Food Pantries
Cass City, MichiganRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (33) 80
Jacksonville, FloridaCatch-A-Pig 5K & 1K Bacon Stroll
Bel Air, MarylandThe Robert Van Tassel Live the Dash Memorial 5k sponsored by Chelsea Fire Company
Chelsea, New YorkRUN FOR THE HEALTH OF IT
La Canada, CaliforniaSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoLake Community Hope 5k and Fun Run
Uniontown, OhioBallwin Days 5K and 1 Mile Family Fun Run
Ballwin, MissouriSummer Sizzler- San Antonio
San Antonio, Texas370 Lakeside Triathlon
Saint Peters, MissouriAlpine Races 5k and 10 Mile
Lake Zurich, IllinoisRace for the Minds
Billings, MontanaSummer Sizzler- Omaha
Omaha, NebraskaArthur E. Schumacher Memorial 5K Race
Valley City, Ohio2025 Montrose Blueberry Festival 5k & 8k Road Races
Montrose, MichiganSummer Sizzler- Grand Rapids
Grand Rapids, Michigan2025 Cal Tri Walnut Creek - 8.17.25
North Garden, VirginiaErie Half & 5k
Erie, ColoradoFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, TennesseeMillbrook Vineyards Wine Run 5k
Millbrook, New YorkHeroes 4 Hearing 5K
Long Beach, CaliforniaSkyhawk Shuffle
Johnsburg, IllinoisTails & Trails 5K
Clarkston, MichiganHearts for RMHC 5K/10K, 1 Mile Walk, & Kid's Fun Run
Parkville, MissouriGreenfields Tri/Aqua/Du/ 5K & Splash and Dash #
West Deptford, New JerseyWausau Marathon
Wausau, WisconsinBattle of Stonington 5K
Stonington, ConnecticutInto the Hills Eltuck 5k
Bellvue, ColoradoGravel Worlds
Lincoln, LancasterWhisker Run 5K and 1 Mile Dog Walk
Valparaiso, IndianaRun The Night Glow Run
Spokane, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).