5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
GOTR Treasure Valley Spring 2026 5K
Meridian, IdahoTiger Bass 5K Run/Walk
Bluffton, South CarolinaApple Festival 5K
Ellijay, GeorgiaHaunted 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (41S55)
Deland, FloridaLions Run
Carson City, NevadaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaHaunted 5K, 10K, 13.1 & 26.2 at Yoctangee Park, Chillicothe, OH (41)
Chillicothe, OhioHaunted 5K & 10K at Raleigh, NC (41)
Raleigh, North CarolinaGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaMiles at the Moose
South Lyon, MichiganRun The Ridge Trail Race
Beaver Dam, KentuckyDan Rankin Memorial 5K
Middletown, DelawareERC STRIDE 5K FOR MENTAL HEALTH
Atlanta, GeorgiaHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (41S80)
Naples, FloridaHaunted 5K, 10K & 13.1M at Olympia, WA (41)
Olympia, WashingtonFlamingo 5K
Sarasota, FloridaPursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Athens, GA (41)
Athens, GeorgiaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaGlasstown to Terra Nonno Run Fest
Millville, New JerseyHaunted 5K, 10K, & 13.1, Temple, TX (41)
Temple, TexasVermont PANDAS & PANS Awareness 5K Run/Walk
Burlington, VermontTrailway Trail Race
Somerville, TexasHope Beyond Borders Global Missions 5K/10K Race
Savannah, GeorgiaThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasHaunted 5K, 10K, & 13.1M at Sapulpa, OK (41)
Sapulpa, Oklahoma1 Million Steps 2 Safety 5K Run/Walk
Baton Rouge, LouisianaLe Grizz Ultramarathon & Relay
Polebridge, MontanaHaunted 5K, & 10K at Midlothian, VA (41)
Midlothian, VirginiaOneida Lake Half Marathon, 10K & 5K
Bridgeport, New YorkClio Can Do Color Run
Clio, MichiganOperation Jake
Herrin, IllinoisHaunted 5K, 10K & 13.1M at Richmond, KY (41)
Richmond, Kentucky4th Annual YMCA Run For The Hills 5K/2K
Crown Point, IndianaThe Driftless Half Marathon
Lansing, IowaFall Foliage 10K & 5K Run
Waynesboro, VirginiaFrackville Fright
Frackville, PennsylvaniaZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinPartners Pink Run, Presented by Worthington Realty
Fort Myers, FloridaHaunted 5K, 10K, 13.1M at Cousler Park, York, PA (41M150)
York, PennsylvaniaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).