5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
De Soto Days 5K-9 and Family Fun Run
De Soto, KansasDeltona Jingle Jog 5K
Deltona, FloridaEndless Summer in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaHeatwave Half Marathon - Louisville
Louisville, KentuckyAinsley's Angels 13th Annual Sunset 5K And Finish Festival
Lake Charles, LouisianaThe Yellowstone 1/2 Marathon
West Yellowstone, Montana5K RUN, WALK & STROLLER ROLL
Austell, GeorgiaHeatwave Half Marathon - St. Paul
St. Paul, MinnesotaBoilermaker Road Race
Utica, New YorkKoala Bottle Harbison Half Marathon & 5K
Columbia, South CarolinaThe Great Augusta Marathon & Half
Augusta, MaineCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaEcho Park Lotus Run
Los Angeles, CaliforniaHeatwave Half Marathon - Rochester
Rochester, MinnesotaHeatwave Half Marathon - Toledo
Toledo, OhioHeatwave Half Marathon - Ann Arbor
Ann Arbor, MichiganHeatwave Half Marathon - Colorado Springs
Colorado Springs, ColoradoWindham Center 5K In Memory of Elliot P Fogg (1929-1999)
Windham, MaineAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #2
Clermont, FloridaDodge Point Running Club Farmer's 5
Dodgeville, WisconsinRun the Vineyards - Rock the Night Away 5K
Hammonton, New JerseyNight Light 5k | Springfield, MO
Springfield, MissouriRoaring Run Race To The Moon Night 5k walk/run
Apollo, PennsylvaniaGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaUS 5K & 13.1 at Green Hills County Park, Raleigh, NC (29M45)
Raleigh, North CarolinaHeatwave Half Marathon - Cincinnati
Cincinnati, OhioSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoHeatwave Half Marathon - Tulsa
Tulsa, OklahomaGeneral Lewis W. Walt Detachment – Marine Corps League 5k
Topeka, KansasHeatwave Half Marathon - Little Rock
Little Rock, ArkansasEagle 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (29) 150
Bradenton, FloridaHot Pink Flamingo
DFW, Texas2026 Strawberry Fields 5K & 2K
Oxnard, CaliforniaEagle 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (29) 80
Hollywood, FloridaWaves of Freedom 5K Run/Walk
Culver, IndianaLookin For A Cure Seattle
Seattle, WashingtonParrot Head Run
Cleveland, OhioChristmas In July 5k
Fresno, CaliforniaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaStorm the Farm
Winona, MinnesotaMoonlight Motion
Denton, Texas7 Bridges 7 Brews
Sault Sainte Marie, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).