5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
TSCL 3rd Annual Mental Health 5K Run & Walk
Claremont, CaliforniaSherry's Run 5K Run/Walk
Lebanon, TennesseePoker Run 5K
North Port, FloridaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganHero Hustle Oklahoma City
Oklahoma City, MissouriCleveland Heights Happy 5k & 10k
Cleveland, OhioPeace Officer Memorial Run
Modesto, CaliforniaFall Foot Races
Bend, OregonRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, Kansas2025 Rock Reno Half Marathon, Relay & 5K
Reno, NevadaCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisChanging Lives in 915 8K RUN/5K RUN/1 MILE WALK
El Paso, TexasPink Army 5K and 1 Mile Pet Friendly Fun Walk
Palm Coast, FloridaMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriWindsor Marathon, Half Marathon, 10k & 5k
Windsor, ColoradoSANDIA MOUNTAIN SHADOWS TRAIL RUN
Albuquerque, New MexicoHo-Ho-Kus Education Foundation presents the 20th Annual Richard's Run HHK 5K: Sunday, October 5th, 2025
Ho-Ho-Kus, New JerseySouthcoast Health Nicole Podkowa 5k Walk & Run
Fairhaven, MassachusettsRun for the Animals 5K
Bloomington, IndianaRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkStephanie Berman 5k Run
Hightstown, New JerseyAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonRiviera Maya Taco Trot 5K
Randolph, New JerseyOliGO GARY 5K Run & Walk
Norristown, PennsylvaniaSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganGlobal 5K
Watkinsville, GeorgiaThe Iron Horse Half Marathon, 12k & 5k
Midway, KentuckyMRT 2025 5k Series Race #4
Statesville, North CarolinaRACE FOR CATHERINE
Newtown, ConnecticutAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSt. Mary's Oktoberfest 5k & 1 Mile Fun Run
Alton, IllinoisWest Virginia Trilogy
Circleville, West VirginiaSwedish Mile Trail Run 2025
Mora, Minnesota2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyThree Eagle Half Marathon & 5K
Three Lakes, WisconsinCoppermine Breast Cancer Run
Hampstead, MarylandPink October (Irving, TX)
Irving, TexasManitou 5K
Manitou Springs, ColoradoHaunted 5K, 10K, 15K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 150
Little Rock, Arkansas5TH AND FINAL NATHAN'S MILES GLOW RUN
Vinton, IowaBoys & Girls Club of Souhegan Valley 5K
Milford, New Hampshire
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).