5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
2025 Swifty 5K (YMCA Version 1 Mile): A Run Through the Eras
Cortland, New YorkTails & Trails 5k Walk/Run
Greenville, South CarolinaNational Chocolate Day: Run for Chocolates SACRAMENTO
Sacramento, California9/11 Memorial 5K and Kids' Run
Middletown, New JerseyRun 4 Brighter Days and Kids Fun Event
Coward, South CarolinaLeft, Right, Left 5k
Middletown, PennsylvaniaSummer Meltdown Half Marathon San Antonio
San Antonio, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (37) 150
Richmond, KentuckyParker Parks and Recreation So Long to Summer 5K/10K
Parker, ColoradoNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaThe Hagar House 5K Color Run/Walk
Wausau, WisconsinHedgehog Dash 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run
Jacksonville, FloridaROCC The Journey 5K
Joplin, MissouriRon Shields Perry 5000
New Bloomfield, PennsylvaniaRubik's Cube (Tyler, TX)
Tyler, TexasRun Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaGHS Run for Hope 5K
Greenbrier, ArkansasNational Chocolate Day: Run for Chocolates CHICAGO/EVANSTON
Evanston, IllinoisRachel's Race
Sioux Falls, South Dakota14th Annual Canby Dahlia Run
Canby, OregonShawns 5K Walk/Run for Cancer
Hillsdale, MichiganFayette Cares High Cotton 5k/1k Run/Walk
Somerville, TennesseeTownsend 15K and 7K
Townsend, TennesseeSmithville CIA 5K and Family Fun Run Sponsored by Turner Construction
Smithville, MissouriHedgehog Dash 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (37) 80
Jacksonville, FloridaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (37) 30
Panama City, FloridaNational Chocolate Day: Run for Chocolates SAN FRANCISCO
San Francisco, CaliforniaArc Run
Meriden, ConnecticutThe Denver 5k
Denver, ColoradoNational Chocolate Day: Run for Chocolates LOS ANGELES
Los Angeles, CaliforniaRaw Oregon Honey 5k
OREGON CITY, OregonMinturn MeadowGold 11K & 5K
Minturn, EagleRun for The Hills
Niantic, ConnecticutHedgehog Dash 5K/10K/13.1 NYC
New York, New YorkTunnel to Towers 5K Run & Climb - Biloxi, MS
Biloxi, Mississippi"Got Your Six" 5K Ruck-Run-Walk
Troy, IllinoisLove Durham Run 5k
Durham, North CarolinaRelevate 5K
Raleigh, North CarolinaBaby Steps Memorial Run
Springville, Alabama9/11 Never Forget Trail Run/Walk 5k
Brighton, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).