5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ninja 5K & 10K at Callaway Recreational Complex, Panama City, FL (32) 30
Panama City, FloridaFrankfort 5K Jingle Run/2Mile Walk & Kids Mile presented by QC Striders
Fort Ashby, West VirginiaThe 5th TORRANCE TROT 5K Run/Walk
Torrance, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (33) 80
Temple, TexasWatermelon Wobbler 5k @ White Barn Farm
Wrentham, MassachusettsFather Lopez Catholic High School - Catch the Wave 5K
Daytona Beach, FloridaGresham Gladiator 5K
Knoxville, TennesseeLife Worth Living 5K and WALK
Baldwinsville, New YorkRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkLena Brew Run 5k
Lena, IllinoisSummer Sizzler- Fort Worth
Fort Worth, TexasRetro Run 5k
Ocala, FloridaCaleb Smail Memorial 5k
Wheeling, West VirginiaThe Cookie Dash Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaBeer City Half SLAM
Fremont, CaliforniaNinja 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (33) 80
Owasso, OklahomaSummer in Disguise 5K Fun Run/Walk
Charlevoix, MichiganRed Wave 5k
Fresno, CaliforniaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyFour Daughters Wine Run 5k
Spring Valley, MinnesotaTUFF ENUFF Trail Run
Woodway, TexasPanther Prowl 5K
Lawrenceburg, IndianaThe Cookie Dash Run 5K/10K/13.1 NYC
New York, New YorkRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South CarolinaNinja 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (33) 80
Everett, WashingtonNinja 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (33)
Columbus, GeorgiaRun 4 Ukraine - 4th Annual Scranton 4 Ukraine 5K
Scranton, PennsylvaniaAthens Fair 5K Run/Walk
Athens, WisconsinFort Eisenhower Color Run 5K/3K
Augusta, GeorgiaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (33)
Tallahassee, FloridaSummer Sizzler- Austin
Marble Falls, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (33) 30
Pasco, WashingtonThe Cookie Dash Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyToccoa Rotary 5K
Toccoa, GeorgiaTown of Diana Harrisville Community Days 5K
Harrisville, New YorkAnchorage RunFest
Anchorage, Alaska2025 Stinson Lake 5K Run/Walk (In-Person & Virtual)
Rumney, New HampshireLake Vian Trail Run
Vian, OklahomaRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTunnel to Towers 5K Run & Walk - Pike County, PA
Hawley, PennsylvaniaSummer Sizzler- Denver
Thornton, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).