5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHarvest Festival Champagne 5K
Clear Lake, IowaFort4Fitness Winter Wonder Dash
Fort Wayne, Indiana3rd Annual Run The Runway 5K
Fernandina Beach, FloridaCures for the Colors Glow Run
Goldsboro, North CarolinaVeterans Day Freedom Run 5K/10K/13.1 NYC
New York, New YorkRPV's Run For Myles
Rancho Palos Verdes, CaliforniaRun with the Bulldogs 5K/10K Turkey Trot and Fun Run
Madison, GeorgiaTurkey Trails- Dallas
Dallas, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (46) 80
Winston-Salem, North CarolinaCuring Coma 5K 2025
Mount Pleasant, South CarolinaBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisGirls on the Run Fall 5K Celebration presented by Dayton Children's Hospital & Synchrony and made possible by Up and Running
Fairborn, OhioRun for Reading 5k
Royal Palm Beach, FloridaEndless Summer 10K & 5K
St. Augustine, FloridaColor Run for the Arts
Ocean Pines, MarylandMission Tejas
Grapeland, TexasThe Grande Firehouse 5k
Boca Grande, FloridaPNAMH 5K Run / Walk 2025
Houston, TexasLynch Memorial 5K
Danvers, MassachusettsPie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (46)
Raleigh, North CarolinaVeterans Day Freedom Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaAAHBA Homes for Hunger 5K Walk / Run
Watkinsville, GeorgiaTurkey Trails- Greater Atlanta
Dacula, GeorgiaFrench Family Foundation Run for Inclusion | 3rd annual 5K & Fun Run
Winter Garden, FloridaRun Like Water 5K
Buford, GeorgiaBed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH
Fort Worth, TexasThe Great Turkey Trot 5k
York, South CarolinaRace4Grace/Atlanta
Atlanta, GeorgiaNorthside 10
Saint Louis, MissouriNJ Trail Series SOMO Winter 1
South Orange, New JerseyWango Tango
Siloam Springs, ArkansasHiester Cares 5K Run-Walk to Prevent
Fuquay Varina, North Carolina2ND ANNUAL HEROES HUSTLE presented by VCONN
Webster, TexasLandbridge Trail 5k
Ocala, FloridaVeterans Day Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBed to 5K/10K/13.1 Snoozers Run PHILADELPHIA
Camden, New JerseyPie Gobbler 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (46) 50
Englewood, FloridaRun4Babies (Denton, TX)
Denton, Texas4 Mile Hill Challenge
Los Angeles, CaliforniaGarmin Marathon Tucson
Tucson, ArizonaBed to 5K/10K/13.1 Snoozers Run DENVER/AURORA
Centennial, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).