5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
I RUN BEACON 5K RUN/WALK 2025
Beacon, New YorkRun with the Dragons 5K
Saint Albans, West VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Race for Inclusion 5k
Kissimmee, FloridaWicked Fast 5K & 10K
Tacoma, WashingtonNightmare In Elmwood 5k
Columbia, South CarolinaNaatsisaan Trail Races
Navajo Mountain, Utah633 Run
Little Elm, TexasI AM Woman 5K
Lynchburg, VirginiaHoBOOken 5K Race - USATF Certified Course
Hoboken, New JerseySurf to Sound 5K
Surf City, North CarolinaChupacabra Trail Run
Waco, TexasEmerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North CarolinaNashville 1/2 Marathon & 5K
Nashville, TennesseeBuzz, Sweat & Tears 5k
Fort Mill, South CarolinaWicked 5K & 10K
Kennebunk, MaineCIDER 5
Middletown, New YorkSt. Joseph Catholic School Jack-O-Lantern Jog
Yoakum, TexasKing & Spalding's 2025 West U Halloween Dash and Kids' Fun Run Presented by West U Smiles
Houston, TexasFlat & Fast Rural Hall 5K 10K
Rural Hall, North CarolinaHaunted 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43) 80
Colonial Heights, VirginiaCedar Creek Haunted Wine Run 5k
Martinsville, IndianaLakefront Discovery Run
Milwaukee, WisconsinIntercourse Library 5k
Intercourse, PennsylvaniaRun Ocean Isle Beach 2025
Ocean Isle Beach, North CarolinaEVL Halloween Half Marathon, 5k, Half Marathon Relay
Ellicottville, New YorkHaunted 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (43)
Tallahassee, Florida13th Annual CASA Ogeechee Superhero Run
Guyton, GeorgiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (43) 50
Corunna, MichiganCovington Nursery School 5k/10k
Covington, IndianaAnoka Gray Ghost 5K and Walk
Anoka, MinnesotaSpooky Sprint 5K
Melrose, MassachusettsFreakeee 5K Run/Walk
Ripley, West VirginiaCliff Hanger Run
Kansas City, Missouri5K Spirit Run - USATF Certified Course
Bloomfield, New Jersey17th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkRun for Shelter with Habitat for Humanity - 5k
Pennsauken, New JerseyMonster Dash 5k
Hutchinson, KansasGo Blue! Go Green! 5k Run & Walk
Owosso, MichiganLinganore Haunted Wine Run 5k
Mt. Airy, MarylandBoo! On Broad
Statham, GeorgiaRuntastic HAUNTED - Provo Canyon
Provo, UtahHalloween 5K and Monster Mile
Stafford, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
