5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
LASAA Mug Run - LASD Walnut/Diamond Bar Station
Walnut, CaliforniaEvansville Resolution Run/Walk 5K, 10K, 15K
Evansville, IndianaThe 2026 Hoag OC Marathon Running Festival (Expo Registration)
Costa Mesa, CaliforniaRUN WITH LIONS 5K
Cream Ridge, New JerseyHome Run 5K
Middlesex, North CarolinaThe Shepherd's Hand Community 5k
Fort Wayne, IndianaBulfinch Bee Run
Lancaster, MassachusettsGo Gray in May 2026
Bladensburg, MarylandDonald Dash Trail Run
Mount Horeb, Wisconsin2025 Belmont AAPI Run 5K & 2K Race
Belmont, MassachusettsDowningtown West Unite For HER 5K
Downingtown, PennsylvaniaGreen Traill 5K 2026
Easton, PennsylvaniaTailwagger Trot
Lisle, IllinoisDream Big 5k: Run * Walk * Roll
Essex, VermontDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaUnit 5K
Normal, IllinoisRunway 5K
Northampton, MassachusettsDandelion Dash and Mushroom Mile
Hadley, MassachusettsGreater Binghamton Bridge Run
Binghamton, New YorkRes Ipsa | Fun Run/Walk with the Ohio Association for Justice
New Albany, OhioLilac Run 5K/10K
Rochester, New YorkLight The Way 5K
Hudson, North CarolinaForest Hills 5K
Cincinnati, OhioMighty Mountain Run - 5k 10K
Sophia, North CarolinaSLA Road To Glory 5k 2026
Philadelphia, PennsylvaniaCrooked Lake Trail Run
Village of Clarkston, MichiganDash At Dawn: International Community School 5K & Fun Run
Decatur, GeorgiaCFA's 5th Annual 5K Run/Walk
Ridgefield Park, New JerseyTrail To Recovery 5K & 1 Mile Run/Walk
Norman, OklahomaCrossroads Community Care 5K
South Lyon, MichiganThe ROCC Sunnyside Ministry 5K
Clemmons, North CarolinaWaves & Whales 5K Trail Run
Point Arena, CaliforniaParticipation in the O4W5K supports Hope-Hill Elementary
Atlanta, GeorgiaJackrabbit Run 5K & 10K
Copperas Cove, TexasLunch Lady Hustle 5K Run/Walk
Lexington, KentuckyMcConnell 5K Run/Walk and 1 Mile Walk
Columbus, OhioSanta Fe Springs 5K Fun Run/Walk
Santa Fe Springs, CaliforniaBe Kind To Your Mind 5k Run and Walk
Jesup, GeorgiaBainbridge Island Parks & Trails Foundation Trillium Trail Run
Bainbridge Island, WashingtonFriendship APL 5K & Dog Walk
Elyria, OhioWoodbury Lakes Half Marathon
Woodbury, MinnesotaHospice of the Piedmont 5K Run/Walk
Charlottesville, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).