5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
RUN SLC Race Series
Salt Lake City, UtahMoonlight Run
Williamsville, New YorkWant more bookings?
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Quail Trail 5K
Thomasville, GeorgiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (43) 80
Montgomery, AlabamaHot Cider Hustle - St. Louis 5K & 10K
St. Louis, MissouriFort Branch Sinister Cellar Zombie 5K Run/Walk/Lil Zombie Kids Fun Run
Fort Branch, IndianaHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (10-25-2025)
Manheim, PennsylvaniaFRIGHTFUL FAIRWAY 5K (Fall Into Winter)
Cocoa Beach, FloridaSpinx Run Fest
Greenville, South CarolinaBig Sur River Run
Big Sur, CaliforniaBatavia United Way Bat Race 5K & 10K
Batavia, IllinoisSandy Springs Education Force's Lightning 10K & 5K
Sandy Springs, GeorgiaRunning Scared 5K & Monster Mile
Charlotte, North CarolinaHaunted 5K & 10K 13.1 & 26.2 at Clawson-Burnley Park, Boone, NC (43) 80
Boone, North CarolinaThe Witches’ Brew Run 5K, 10K
Santa Monica, CaliforniaMayor's Challenge 5K + 1 mile Fun Run
Red Bank, New JerseySprint for Scholars 5K hosted by 1892 Foundation, Inc.
Atlanta, Georgia23rd Annual Race to Beat Breast Cancer 5K Run/Walk
Harrisonburg, VirginiaNewton Pride Halloween 5K & Fun Run
Newton, New JerseySkippin & Sippin 5K & Fun Run
Gulf Shores, AlabamaHarvest Hustle
Wixom, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 150
Naples, FloridaTrick-or-Trot 5K & Fun Run, benefitting the Brookshire Brothers Charitable Foundation
Lufkin, TexasWise Villa Fall Harvest Run
Lincoln, CaliforniaBay Saint Louis Cult Classics 5K
Bay Saint Louis, MississippiRun For Your Life 5K
Kittanning, PennsylvaniaCity of Colleges Half Marathon
Conway, ArkansasHaunted 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (43)
Deltona, FloridaCrackedBell Classic THE JV & OPEN
Richboro, Pennsylvania1 Million Steps 2 Safety 5K Run/Walk
Baton Rouge, LouisianaHaunted 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (43) 50
Hughesville, PennsylvaniaThe NCANA Run for Joy 5K
Winston Salem, North CarolinaMonster Dash 5K at The Bates Motel - Presented by Nolan Painting Inc.
Glen Mills, PennsylvaniaDaily News Press Run - Galveston
Galveston, TexasMove.Function.Live Race Series
Holbrook, ArizonaPaws & Pumpkins 5k
Raymore, MissouriThe Missing Slice - Love, Hope & Pizza 5K
Adrian, MichiganRun the Vineyards - Halloween 5K at DiBella Winery
Swedesboro, New JerseySARR Rocky Horror Trail Run
San Antonio, TexasHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43) 80
Manheim, PennsylvaniaMonster Mash 5K at Bold Rock Cidery
Nellysford, VirginiaHaunted Trail Run 5k/10k
Cincinnati, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
