5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
UpStander 5K 2025
Columbia, TennesseePottstown Patriotic 5K
Pottstown, PennsylvaniaEmpire State Half Marathon & 5k
Congers, New YorkNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganCAK5K on the Runway
Green, OhioHUA Sports 5K, Half Marathon & Marathon
Point Of Rocks, MarylandBIGGBY COFFEE B the One Walk/Run
Grand Rapids, MichiganEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaHua Sports 5K, Half Marathon and Marathon
Point Of Rocks, MarylandGlobal Beauty 5K Walk/Run
Mansfield TX, TexasRed Coyote Runtoberfest 5K
Oklahoma City, OklahomaRock Reno Half Marathon, Relay & 5K
Reno, NevadaRun Stanley
Westfield, MassachusettsTrailfest | Fleet Feet Springfield
Highlandville, MissouriUP Friends of Honduras 5K Run/Walk
Powers, MichiganOcean Running Club's Seaside Half Marathon and 5K
Seaside Park, New JerseyThe Milwaukee Beer Run 5k & .05k
Glendale, WisconsinAll Mounds Matter 5K Run/Walk
Kernersville, North CarolinaPumpkin Run
Clovis, CaliforniaMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineBHM26.2 2025- The Alabama Race Series
Hoover, Alabama14th Annual Green Bulldog Dash 5k, 1 Mile Fun Run and 200 Meter Dash
Uniontown, OhioGaravel SoNo Half Marathon | 5K
Norwalk, ConnecticutApple Harvest Road Races
Southington, ConnecticutDivine Llama Haunted Wine Run 5k
East Bend, North CarolinaRed Tutu Trot 2025
Madison, WisconsinLayafette Music Fest Half-Marathon/10K/5K
Louisville, Colorado2025 Hit the Barlow Trail Run/Walk & Kid's Dash
Gresham, OregonWendell Hercules Running with the Angels 5K
Henrietta, New YorkFarmer Ken's Pumpkin Dash 5K
Franksville, WisconsinRace to Cure Sarcoma New Jersey
West Orange, New Jersey2025 Heaven Can Wait 5K
Redmond, OregonSpooky Sprint - Omaha
Omaha, NebraskaNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutGreenhouse Haunted Wine Run 5k
Irwin, Pennsylvania6th Annual Walk for Womens Cancers - The Lewin Fund to Fight Women's Cancers
Paramus, New Jersey2025 Lemons of Love Pink Lemonade 5K Run/Walk
Mount Prospect, IllinoisJudgment Day Half Marathon & 5K Run/Walk
Bakersfield, CaliforniaPink Ribbon Run 2025
Greenville, North Carolina47th Annual Kelly Memorial Police Chase
Campbell Hall, New York15th Annual Red Shoe 5k Run & Walk
Forest Heights, MarylandFishbein / YMCA Community Road Race
Wallingford, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).