5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fox Cities Marathon with myTEAM TRIUMPH
Menasha, WisconsinBill Gregory Health Care Classic 10k 5k 2k
Dalton, GeorgiaBuckeyeThon 5K
Columbus, OhioMammoth Bar Trail Runs
Auburn, CaliforniaSummer Sizzler- Little Rock
North Little Rock, ArkansasRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaMontville Race Day 5K , 10K , and Color Run
Oakdale, ConnecticutQueen of Prussia 10K
King of Prussia, PennsylvaniaDrishti Dash 2025 - 5K Run/1 Mile walk to support visually impaired (Wayne PA or Virtual)
Wayne, PennsylvaniaBill Steers 5k
Charlottesville, VirginiaConservation Colorado 5k
Denver, Colorado$5K - September
Winston-Salem, North CarolinaRim Runner Trail Trek
Billings, MontanaSchlitz Park Run by the River 5K
Milwaukee, WisconsinLion Pride 5K
Wilmington, North CarolinaSunset Runway 5k
Johnson City, New YorkMighty Mo Run
Sioux City, IowaThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaScheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll
Minot, North DakotaTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaBrothers of Mercy Oktoberfest 5k
Clarence, New YorkBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganAnnapolis RUN for The Light House
Annapolis, MarylandElwood Community Days 5k Run & Walk
Elwood, IllinoisAll-Out Fall Fest
Westminster, ColoradoDiscovery Dash 5K/10K and 1 Mile Fun Run
Union City, TennesseeCircle the Lake Half Marathon, 10K, and 5K
Faribault, MinnesotaVictor Devil Dash 5K / Family Walk
Victor, New Yorksparkles Glow in the Park 5K sparkles
Huntsville, AlabamaHedgehog Dash 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPCFLV's 16th Annual Ready, Set, Gold 5K Walk/8K Run/Kids' Fun Run (Virtual Option Available) Presented by The Bennett Family
Coplay, PennsylvaniaH.O.P.E. 5K: Running for Survivors
Alabaster, AlabamaBK5K Lacey, WA
Lacey, WashingtonHeaded for Hope 5K 2025
Charlotte, North CarolinaNEON Night 5k Run/Walk
Springfield, MissouriNational Chocolate Day: Run for Chocolates AUSTIN/ROUNDROCK
Leander, TexasRun For Hope 5K
Augusta, GeorgiaTunnel to Towers 5K Run & Walk - St. Augustine, FL
St. John's, FloridaRAPTOR 5K RUN/WALK
Milford, OhioSkyland Trail 5K Run/Walk
Atlanta, GeorgiaSunbare Whispering 5k (Clothing Optional-Must be 18
Ocean Isle Beach, North CarolinaGavin and Bryson Blount Memorial 5K
Newark, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).