5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Golden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisLove and Legacy 5K
Summit, New JerseyNutley Chamber 5K & Kids Fun Run
Nutley, New JerseyBournelyf 5k Run/2k Walk presented by Bentley Systems
West Chester, PennsylvaniaLight The Way 5K
Hudson, North CarolinaVirtual Run Like A Mother 5k & Kids 1 Mile
Ridgefield, ConnecticutWoodbury Lakes Half Marathon
Woodbury, MinnesotaQueen Bee 5k & 10k
Birmingham, Alabama2026 Georgia 5K Run for Breast Cancer
Macon, GeorgiaIOTA Zeta Sigma Mental Health Awareness 5k
Las Vegas, NevadaDON’T FENCE ME IN TRAIL RUN
Helena, MontanaGirls on the Run "Season to Shine" Spring 5K
Rossford, OhioLaw Enforcement Legends 5K: Corrections VS. Police Challenge!
Key West, FloridaJackrabbit Run 5K & 10K
Copperas Cove, TexasMiles for the Military 5k
Lombard, IllinoisAngels' Place Race
Clarkston, MichiganFriendship APL 5K & Dog Walk
Elyria, OhioCASA Superhero 5K - Harrison County, WV
Bridgeport, West VirginiaDeer Dash 5K
New Market, MarylandRun for the Berries 5k
Stilwell, OklahomaThe ROCC Sunnyside Ministry 5K
Clemmons, North Carolina29th ANNUAL SPRINT FOR LIFE 5K Run/Walk
Houston, TexasThe Bettie Jane Cancer Foundation 5K Run/Walk
Frederick, MarylandThe Philly Running Alliance 5k Run & 2k Walk
Philadelphia, PennsylvaniaFusion Fest 5k
North Port, FloridaSLA Road To Glory 5k 2026
Philadelphia, PennsylvaniaHospice of the Piedmont 5K Run/Walk
Charlottesville, VirginiaRun for the Gecko 5K
Melbourne, FloridaNational Police Week 5K
Arlington, VirginiaLunch Lady Hustle 5K Run/Walk
Lexington, KentuckyTiki Trot 5K, Beer Mile & Tiki-tizer Mile
Williamsport, MarylandWaves & Whales 5K Trail Run
Point Arena, California12th Annual Donut Dash 5K
Minnetonka, MinnesotaPink 5k Oak Brook Park District
Oak Brook, IllinoisMiracle Hope 5K Run (Family Fun Run/Walk)
Rocky Mount, VirginiaDash At Dawn: International Community School 5K & Fun Run
Decatur, GeorgiaRMS Color Fun Run 5K
Batavia, IllinoisChemo Buddies HOPEFEST 2026
Evansville, Indiana38th Annual Vicksburg Hearty Hustle
Vicksburg, MichiganGilles-Sweet Elementary Derby Dash
Fairview Park, OhioSgt. Joshua D. Desforges Walk/Run Challenge
Ludlow, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).