5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MICHE 5K RUN (BAKERSFIELD)
Bakersfield, CaliforniaNewbsanity Extreme Ravine Trail Race
Binghamton, New YorkChristina Bohn Memorial 5K for PMDD Awareness
Columbia, MissouriFranciscan Rhythms Trail 5K Run & Walk
Lowell, MichiganRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasA Child's World 5k, 1 Mile Walk, and Family Fun
Norman, OklahomaIowa Trail Run Series: Sugar Bottom Fall
Solon, IowaRMRR October Trophy Series
Aurora, ColoradoTaking a Shot at Breast Cancer 5K Run & 2Mile Walk
Fort Gratiot, MichiganPaws & Soles Saving Lives with Strides 5K Run/Walk and Fun Run- Benefiting the Friends of Somerset Regional Animal Shelter
Bridgewater, New JerseyMount Pleasant Challenge
Cambridge Springs, Pennsylvania2025 Heaven Can Wait 5K
Redmond, OregonThe JC Green Half, 10K, and 5K
Jersey City, New JerseyStormwater RUN-Off
Cleveland, OhioThe Blazing 5k and Mile
Des Moines, IowaSowebo Landmark 5K
Baltimore, MarylandGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoMaddie's Mark 5k
Schenectady, New YorkDown Syndrome Awareness Walk/Run
Plymouth, IndianaDay of the Dead Half Marathon San Antonio
San Antonio, TexasGirls Run The City
Columbus, OhioKettle Cooker Five & Dime Trail Race
Nottingham, PennsylvaniaCATCH A CURE FAMILY 5K WALK/RUN
Rockaway Park, New YorkFall Frolic
Olympia, WashingtonInner Harbor 5K
Syracuse, New YorkShuck & Share 5K 2025
Shelton, Washington1st Annual Lafayette, LA Run for Resilience Ostomy 5K
Lafayette, LouisianaFall Classic 5K
Cambridge, MassachusettsPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaLight The Night 4 LIFE
Liberty, MissouriReyes Adobe Days "RAD" 5K
Agoura Hills, California8th Annual Historic Hillsborough Half Marathon and 5K - 2025
Hillsborough, North CarolinaJJC Foundation 5K Run/Walk
Joliet, Illinois10th Annual Cypress 10 Miler presented by Houston Methodist Orthopedics & Sports Medicine
Cypress, TexasMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New JerseyFire Zone 5k
Lockport, Illinois11th Annual Heroes For Education 5K
Lake Worth, FloridaOktoberfest 5K
Bethlehem, PennsylvaniaSubaru Loves Wichita 5K
Wichita, KansasBuffalo Home Sellers 5k
Buffalo, New YorkCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioRun for the Angels 5K Memorial Run and Family Day presented by Chenega Corporation EH&F
Coeur D Alene, Idaho
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).