5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
St. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeKentwood 4th of July 5K
Kentwood, MichiganRun for Chocolate 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaBigfoot Fun Run
Yacolt, WashingtonFREEdom Firework 5k
Greenville, South CarolinaRun for Chocolate 5K/10K/13.1 HOUSTON
Houston, TexasJuly 4th Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHilton Head Firecracker 5K
Hilton Head Island, South CarolinaUS Eagle 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (27M80)
Pompano Beach, FloridaBoy with the Boot 5k Walk/Run
Sandusky, OhioTopeka Road Run
Topeka, IndianaRun for Chocolate 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoRun for Chocolate 5K/10K/13.1 SEATTLE
Seattle, WashingtonJuly 4th Run 5K/10K/13.1 NYC
New York City, New YorkUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaRUN ROCKAWAY BEACH FIRECRACKER HALF MARATHON & 5K
Far Rockaway, New YorkLet Freedom Run 5k - LONGMONT
Longmont, ColoradoTomahawk Pow Wow Days 5K/10K/Fun Run
Tomahawk, WisconsinRun for Chocolate 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWoodinville July 4th 5K
Woodinville, WashingtonThe Great American Race
Visalia, CaliforniaJuly 4th Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyDowningtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown, PennsylvaniaIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, California15th Annual Freedom Run 5k - Bigfork
Bigfork, MontanaRun for Chocolate 5K/10K/13.1 MIAMI
Key Biscayne, FloridaFirecracker 5K
Marengo, IndianaJuly 4th Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaJuly 4th Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAlameda July 4th Parade R.A.C.E.
Alameda, CaliforniaHerrickville Hustle
Wyalusing, PennsylvaniaRun for Chocolate 5K/10K/13.1 NYC
New York City, New YorkJuly 4th Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasJuly 4th Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona2026 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaTreat Trot San Antonio
San Antonio, Texas7th Annual Flag Run 5k
Boerne, TexasRun for Chocolate 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJuly 4th Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisAdventHealth Clermont Freedom 5K presented by Live Trends Design Group
Clermont, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).