5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Springdale 5K
Camden, South CarolinaEggleston OK5K & 1 Mile Run, Walk & Roll
Virginia Beach, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Paws for a Cause Run / Walk
Oconomowoc, WisconsinKinzua Bridge Challenge
Mount Jewett, PennsylvaniaGirlfriends Triathlon & Fitness Festival
Vancouver, WashingtonWiddy's Work presents Stomp Out the Stigma
Lakewood, WashingtonAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3
Clermont, FloridaRIO GRANDE HALF MARATHON AND One Medal 5K RUN/ WALK
Albuquerque, New MexicoSummer Sizzler- Memphis
Memphis, TennesseeNorth Vineland Road Race
Vineland, New JerseySummer Sizzler- Greater Chicago
Aurora, IllinoisHeron Trail Run
Panama, New YorkThe Purpose Run
Lawrenceville, Georgia$5K - August
Winston-Salem, North CarolinaIHR Poker Run
Louisville, KentuckyStonington Cross Country 5K
Pawcatuck, ConnecticutHatfield Dash & Splash 5K 2025
Hatfield, MontgomeryThe Peoples Bank Midnight Flight
Anderson, South CarolinaRoad to Trail 5K Run and Walk
Mckeesport, PennsylvaniaHowell Melon Run
Howell, Michigan40th Annual Wallace Huckleberry Festival and 5k Fun Run
Wallace, IdahoSummit North Trail Runs
Duluth, MinnesotaSt. Augustine School Faith in Motion 5K
Lebanon, KentuckySummer Sizzler- Lansing
Lansing, Michigan"Boo" Milby Memory 5k Run/Walk
LaSalle, IllinoisRunning Wild 5K Run & 3K Scavenger Hunt Walk
South Bend, IndianaThe Cookie Dash Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSpook Hill 5K and Kids Fun Run
Newark Valley, New YorkBay to Beacon Half Marathon 10K and 5K
Harrisville, MichiganKen Morgan Memorial Clove Run's
Castleton, New York2nd Annual Curran Brewing 5k Trail Run and 1.5 Mile Walk
Moscow, PennsylvaniaThe Cookie Dash Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSummer Sizzler- Des Moines
Des Moines, IowaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSTRIDE 5k Run/Walk - Bush's Pasture Park
Salem, OregonThe Cookie Dash Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (33) 50
Corunna, MichiganRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisDINO Trail Run - Southwestway Park
Indianapolis, IndianaRace to Cure Sarcoma Philadelphia
Philadelphia, PennsylvaniaRAMP River Run 3K, 5K, & 1/2 Marathon Run
Rockford, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).