5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Fleet Feet - Gravel Worlds 25k and 50k Training Class with Salomon
Omaha, NebraskaKelli's Kegs 'N Eggs
Carmel, Indiana30th Annual Run to the Rock 5K, 10K & 1/2 Marathon
Marshfield, PlymouthLexington Equine Medical Hunter Pace & 5K At The Park
Lexington, KentuckyRun Drugs Out Of Town -Shiawassee FAN
Owosso, MichiganRock and Run for Mental Health 2025
Rochester, IllinoisGeorge Washington Patriot Run 5K & 10 Miler
Mount Vernon, Virginia2025 Duo Dash
Saint Louis, MissouriJMU 9/11 5K
Harrisonburg, VirginiaMidwest Omaha Half Marathon, 10K & 5K
Omaha, NebraskaThe SuperVillain 5k and 10k Races, 1 mile hero run/walk
Ponte Vedra, FloridaHoward's Half Marathon/5K Run Festival
Cumberland, MarylandPumpkinman Half Marathon and Running Festival!
South Berwick, MaineThe Challenge Race
Lawrenceville, GeorgiaNAFI Run 4 The Kidz
Bristol, Rhode IslandFlyin' Lion 5K
Littleton, ColoradoCajunMan Triathlon, Duathlon, Aquabike, Aquathon & 5k Run
Lafayette, LouisianaRunning the Shores - Jack and Jill Foundation Fundraiser
Cleveland, OhioBroome Oncology Sock Out Cancer 5k
Binghamton, New York5K Foot Pursuit In Pursuit of Suicide Awareness
Findlay, OhioOutlaw Run 5k/15k Run-Walk
Northfield, MinnesotaTunnel to Towers 5K Run & Walk - Medina, OH
Medina, OhioSeattle Sounders FC Rave Green Run presented by Providence Swedish
Renton, WashingtonCamp Victory 5k
Millville, PennsylvaniaHenry Ford Race to Health
Jackson, Michigan29th Annual Run Wild for the Detroit Zoo
Royal Oak, MichiganCamp Quality's Go Gold for the Kids 5k
Flushing, MichiganOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireNew Albany Walking Classic
New Albany, OhioBurrito Biathlon
Ixonia, WisconsinCrush the Chesapeake 5K
Chesapeake City, MarylandTMC Tucson 10k
Tucson, ArizonaLake Auburn Half Marathon & 5K
Auburn, MaineLifeAct's 3rd Annual Move for Mental Health 5K Run/1 Mile Walk
Cleveland, OhioChicken Chase 5000 (Garland, TX)
Garland, TexasHoodlebug 5K Run and Fun Walk
Homer City, PennsylvaniaHeroes for Heroes 5K Obstacle or 5k Run/Walk
Reynoldsburg, OhioBattle Creek Patriot Run
Battle Creek, MichiganMt. Spokane Trail Run
Mead, WashingtonThe ADMH RUN FOR HEALTH
Dunwoody, Georgiaepkicks *run for shoes* 5K
El Paso, TexasBuckeyeThon 5K
Columbus, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).