5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
South Park 5K
South Park, Pennsylvania15th Annual Red Shoe 5k Run & Walk
Forest Heights, MarylandLayafette Music Fest Half-Marathon/10K/5K
Louisville, ColoradoMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New JerseyBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasRun for Paws 5K - Benefiting the Lantz Tucker Memorial Fund
Olathe, KansasManitou 5K
Manitou Springs, ColoradoGreene River Trail 5k
Rices Landing, PennsylvaniaHICF Donna Peele Memorial 5k Race
Avon, North CarolinaThe Flying Frog 5K
Ladys Island, South CarolinaBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North CarolinaRun Wild Quarter Marathon, 5K and Kids Fun Run plus Virtual option
Sturgeon Bay, WisconsinHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasHRIMS HEAR ME ROAR 5K
Newport News, VirginiaMeatball Run
Summerville, South Carolina2024 Hope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, TexasSean Brady Memorial
Monroe, MichiganScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioBethlehem Lutheran Fall Fest
Richland, WashingtonTimber Trails 5K Run/Walk
Grand Ledge, MichiganBlackfoot Tater Trot
Blackfoot, IdahoRace at the Cape
Virginia Beach, VirginiaAlways Ready 5K
Cape May, New JerseyTortoise Trot Trail Run
Las Vegas, NevadaDiwali Fun Run + Festival
Fremont, CaliforniaKatz JCC POWR 5K/1 Mile Walk for Parkinson's
Cherry Hill, New JerseyBig Brothers Big Sisters Miles for Mentorship 2025
Lansing, Michigan8th Annual Peace For Police 5k & 1 Mile Fun Run/Walk
Blackwood, New JerseyAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsFrontier Freedom 5K/10K
Fort Leavenworth, Kansas2025 DU Crimson Classic 5K Run/1.5 Mile Walk
Denver, ColoradoScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, MarylandRun Stephenson County
Orangeville, IllinoisKMXT's Run the Rock
Kodiak, AlaskaScion's Hope Legacy 5K Marathon
Lancaster, TexasSancta Clara Monastery Nun Run
Canton, OhioGraveyard 5K & Boo-gaw Trick or Treat Mile
Burgaw, North CarolinaThe Donut Fun Run 2025!
Alameda, CaliforniaMiami International Airport (MIA) Runway 5K
Miami, FloridaMiles for Mary
Marblehead, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).