5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Elmwood Strawberry Festival 5k
Elmwood, IllinoisRace for the Kids
Erie, MichiganWhiskey City 5K
Lawrenceburg, IndianaCole Camp Fair 5k Run/Walk
Cole Camp, MissouriSt Michael's Parish Knights of Columbus 5K
Canton, OhioTunnel to Towers 5K Run & Walk - Loudon, TN
Loudon, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonRun Walk + Roll 5K/1M
Lexington, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (36)
Longview, Texas"Hustle For Hunger" Saint Maria Goretti Parish 5K Run/Walk: Saturday Sept. 6th, 2025 start time 8 a.m. (Rain or Shine)
Dyer, IndianaLIVE LIFE IN COLOR 5K & 1-Mile Run
Wilson, North CarolinaPeaceHealth Appletree Marathon
Vancouver, WashingtonWolfman Triathlon and Trail Runs
White Lake, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (36) 80
Temple, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (36)
Tallahassee, FloridaEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (36) 100
Williamsburg, VirginiaBra-ha-ha 5K
Chesapeake, VirginiaGroton City Brew Run
Groton, ConnecticutThe Ruff Run 5k
Ponte Vedra, Florida4th Annual Rise & Connect 5K Walk/Run and Kids' fun run benefiting Children's Healthcare of Atlanta
Johns Creek, GeorgiaPups & Pastries
Cary, North CarolinaThink First 5K
Saint Paul, MinnesotaJoe's Run, Walk and Roll
Milwaukee, WisconsinRun for Hope - OKC
Oklahoma City, OklahomaTunnel to Towers 5K Run & Walk - Metro Detroit, MI
Harrison Township, Michigan"HIT THE TRAILS" 5K RUN/3K WALK
Green Bay, WisconsinSea Isle City Run For Nurses 5K
Sea Isle City, New JerseyDr. Mary's Legacy Run
West Chester, PennsylvaniaTunnel to Towers 5K Run & Walk - Lynchburg, TN
Lynchburg, TennesseeFort Eisenhower Tutus for Cancer Awareness 5K
Augusta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80
Knoxville, TennesseeRun the Runway & Mutt Strut 5K
Albuquerque, New MexicoPaladin Pacer 5K Trail Race
Cumming, GeorgiaTunnel to Towers 5K Run & Walk - Orlando, FL
Altamonte Springs, FloridaRun for Hope - Tulsa
Tulsa, OklahomaSickle Cell 5K Road Race/Walk
Atlanta, GeorgiaPopcorn Panic 5M Run & 5K Run/Walk
Valparaiso, IndianaBuilding Dreams Southland Regional Association of Realtors 5K
Van Nuys, CaliforniaNever Forget 5K
Wilmington, DelawareThe Teton Toyota Changing Seasons 5k
Idaho Falls, Idaho
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).