5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
State Games of West Virginia 5K Trail Run/Walk and 11K Trail Run
Huntington, West VirginiaRun Ocean Isle Beach 2025
Ocean Isle Beach, North CarolinaThe Champions Run for Special Children
Anderson, South CarolinaPortage APL Barktober 5K & 1-Mile
Rootstown, OhioWestern Invasion (Mineola, TX)
Mineola, TexasRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, California9 to 5K
Sevierville, TennesseeSt Joseph Food Program 5K/10K RUN/WALK
Menasha, WisconsinDay of the Dead Half Marathon Dallas
Dallas, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (40) 80
Temple, TexasCops vs Cancer Fun Run (2025)
Omaha, NebraskaFast and Furriest 5k Year 10
Springfield, MissouriCheers to Oktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSpringfield VA Knights of Columbus 5K Fun Run and Walk
Fairfax Station, VirginiaRun the Platte Half / 10K / 5K
Springfield, NebraskaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (40) 75
DeBary, FloridaSleeping Bear Marathon, Half Marathon & 5K
Empire, Michigan2025 Fueled by Fire 5K & Challenge
Cape Coral, FloridaSugar Loaf 5K
Chester, New YorkFirst Responder 5K
Mount Pleasant, MichiganRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBK5K Magna, UT
Magna, UtahThe PJP 5K/10K Run for Parkinson's
Farragut, TennesseeStill Standing | Sigo De Pie
Elgin, IllinoisTULSA DOG RUN: By Your Side 5k & 1-Mile Fun Run/Walk
Tulsa, OklahomaDivot Dash 5K Run/Walk
Ypsilanti, MichiganHaunted 1M, 5K, & 10K at Roof Park, New Cumberland, PA (40) 80
New Cumberland, PennsylvaniaMcLean 5K
Mc Lean, VirginiaTröegs | YMCA Hop Dash 5K
Hershey, PennsylvaniaThe Spilman Thomas & Battle Jaunt for Justice 5K
Roanoke, VirginiaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasOktoberFeast 2025 | Presented by HMIS
Richland, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40) 80
Bel Air, MarylandHaunted 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (40)
Biglerville, PennsylvaniaCheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHornet Run 5k
Vinita, OklahomaTies & Tennis Shoes 5K
Galveston, TexasOFS 5K Run & Ride
Riverton, New JerseyPaws & Pumpkins 5K
Little Valley, New YorkRun for the Pumpkins Trail Run
Westerly, Rhode IslandOperation Veteran and Caregiver Support 5k Hero Harvest Fun Run
Piqua, OhioChristina Bohn Memorial 5K for PMDD Awareness
Columbia, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).