5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run MIAMI "The Magic City" 5K/10K/13.1 FALL
Key Biscayne, FloridaRace Judicata
Nashville, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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7th Annual SSADD 5k/10k and Half Mile Color Run
Sidney, New YorkSpooky Sprint- Tulsa
Tulsa, Oklahoma25th Annual River City Rat Race
Fort Wayne, IndianaThe Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K
Ridgefield, ConnecticutHot Chili Challenge 8 Mile Trail Run, 5K & Kids Fun Run
Andover, New JerseyFantasy Fest 5K Run/Walk
Key West, FloridaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasRun Morehead Glow Run 5K
Morehead, KentuckyA run for diabetes 5K walk/run .
Shreveport, LouisianaPink Ribbon 5K
Frederick, MarylandMoonlight Howl 5K Run/Walk
Ballwin, MissouriCape May Hallowed Half Marathon
Cape May, New Jersey2025 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaIndian Land Trick-R-Trot
Indian Land, South CarolinaWicked Wild Frightnight 5K
Plantation, FloridaWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, IndianaDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaGrin 'N Bear It: Brewster 5K
Brewster, New YorkHaunted 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (43)
Largo, FloridaCity of Colleges Half Marathon
Conway, ArkansasLove in Action Walk/Run
Davie, FloridaWise Villa Fall Harvest Run
Lincoln, CaliforniaDelanco River Run
Delanco, New JerseyCliff Hanger Run
Kansas City, MissouriHot Cider Hustle - Shorewood Half Marathon & 5K
Milwaukee, WisconsinCollinsville Trick or Trot
Collinsville, ConnecticutHawg Run
LEXINGTON, North CarolinaNewton Pride Halloween 5K & Fun Run
Newton, New JerseyAnoka Gray Ghost 5K and Walk
Anoka, MinnesotaYMCA Freaky 5K & Mini Monster Dash
Appleton, WisconsinSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeSpooky Sprint - Kansas City
Lee's Summit, MissouriHappy Valley Humdinger
Lenoir, North CarolinaHoliday Classic Series
Columbus, GeorgiaLongwood Monster Dash, Presented by WastePro
Longwood, FloridaThe Witch's Run 5K
Hartsville, South CarolinaBig Sur River Run
Big Sur, California3rd Annual Crain's Creek Middle School 5K Race
Carthage, North CarolinaRun the Vineyards - Halloween 5K at DiBella Winery
Swedesboro, New JerseyHalloween Hustle 5K & Kids Dash
Palatine, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
