5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Camel Color 5K
Alexandria, KentuckyRun for Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyClinton Township Country Run 5k/15k
Lebanon, New JerseyLight the Night with The Laurens County Museum 5k
Clinton, South CarolinaNorthwest Cherry Festival Fun Run
The Dalles, OregonCache Valley Spring 5k and Kids Mile
Logan, UtahFriends Homes Spring in Your Step 5K & Fun Run
Greensboro, North CarolinaMiles For Moms 5K 2026
Dallas, GeorgiaMiddleburg Wellness Day 5K & Kids Fun Run
Middleburg, VirginiaScotland Memorial Foundation's FUNd Run
Laurinburg, North CarolinaPints For Patapsco
Halethorpe, MarylandFree Your Sole 5k/10k Run or Walk
Dayton, OhioCountry School Black & Gold Run and Fun Fest
Easton, MarylandNapa MPS Race for a Cure
Napa, CaliforniaCanton Public Library 5K Fun Run
Canton, MassachusettsLauren's Run & Picnic 2026
Atlanta, GeorgiaCaliente Bare Dare 5K
Land O Lakes, FloridaStomp Out Heroin 5K
Frederick, Maryland14th Annual Fishcreek Raccoon Run
Stow, OhioRun with the Squirrels
Martinsville, Indiana29th Annual Gift Of Life Donor Dash 5K & 10K Runs & 3K Walk-2026
Philadelphia, PennsylvaniaCommercial Bank Mason 5K
Mason, MichiganFriends of the National Center Science Stride 5K
Boulder, ColoradoSee Spot Run
Murfreesboro, TennesseeEmpower Run 5k
Libertyville, IllinoisHOH5K Run/Walk/Roll benefitting the D28 Homer O. Harvey Scholarship Fund
Northbrook, IllinoisHickory Flat Rebel Run 5K and Fun Run - 4th Annual
Hickory Flat, MississippiMay the Forest Be With You
King George, VirginiaRun to Fund
Coppell, TexasSteps for Strength: Bay Area Young Survivors (BAYS)
Campbell, CaliforniaLead the Way Race Day 2026
Corydon, IndianaGo Gray in May 2026
Bladensburg, MarylandColumbus Botanical Gardens 5K
Columbus, GeorgiaHome Run 5K
Middlesex, North CarolinaLake Oswego Lake Run
Lake Oswego, OregonTacos & Tequila 5k
Suwanee, GeorgiaKirby Derby
Monticello, IllinoisBulfinch Bee Run
Lancaster, MassachusettsRedbud Trail Challenge
Summerfield, OhioThe Shepherd's Hand Community 5k
Fort Wayne, IndianaFiesta Pensacola 10K & 5K
Pensacola, FloridaKiwanis Club of Wythe County 5K
Wytheville, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).