5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaADAC Run For Recovery 5k
Middletown, New YorkPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (45) 80
Beavercreek, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaWhitney's Race 2025
Fort Smith, ArkansasConway Stars and Strides Run
Conway, South Carolina2025 Strides for SWAC 5K and Fall Festival
Hayes, VirginiaWBBOR Toy Trot 5K
Monroe, GeorgiaWGPAL Donut Dash 5K
Winter Garden, Florida16th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaMidway CD5K | Run, Walk & Roll
Sanford, FloridaH-E-B Cameron Park Zoo Stampede
Waco, TexasTurkey Trails- Lansing
Lansing, MichiganThe LaRue Run - Breast Cancer 5K Run/Walk
Greensboro, North CarolinaMonk Strong Memorial 5k & Fun Run
Stephenville, Texas5K Run / Walk for Clean Water
Salisbury, North CarolinaLights on Afterschool 5k & Fun Run
Macon, GeorgiaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 80
Bowling Green, KentuckyVeterans Marathon and Heroes 5K
Columbia City, IndianaRace to Cure Sarcoma Sacramento Valley
Roseville, CaliforniaGrace Wins Race Series
Hahira, GeorgiaHarvest Hustle 5K
Camden Wyoming, DelawareSalmagundi Trail Race
Dripping Springs, TexasHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, Tennessee2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaRun For All Children
St. Petersburg, FloridaBorn to Run 5k
Des Moines, IowaRun For Rangers
Dahlonega, GeorgiaJurassic Dash 5K & Fun Run
Fallston, MarylandPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (45) 80
Punta Gorda, FloridaRudolph Rumble 5K Run-Walk/1M Walk
Idaville, Indiana11th Annual EWC 5K Race & Kids Fun Run
Edwardsville, IllinoisPrisoner of War Trail Race (50k - 25k - 8mi)
Spartanburg, South CarolinaRocky Point Patriot 5K/10K Trail Run presented by The Andy Quattlebaum and Blackwell Family Foundation
Georgetown, South CarolinaRun for One
Tyler, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (45) 80
Winston-Salem, North CarolinaSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, Oklahoma2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahMiles in the Maize
North Liberty, Iowa2025 Labelle Turkey Trot 5K Run and 1K Fun Run/Walk
Labelle, Florida12th Annual Wells Veterans Day 5K
Wells, MaineSummerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).