5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Green Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaGalena Kiwanis River Trail Run
Galena, IllinoisWish Upon A Star 5K Fun Run
Millington, TennesseeColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandSeattle Cherry Blossom Run
Seattle, WashingtonHatchling Hustle
Galveston, TexasStrides for Adam 5K
Riverview, MichiganLumberjack Pancake Run
Detroit, MichiganOne in Five 5K
Oakland, Maine2026 Regional Rehab 5K and Walk
Tupelo, MississippiThe Tater Trot
Benton, KentuckyHippity Hop 5K
Lansing, MichiganRunning for Robert 5k
Prattville, AlabamaGibbstown Bunny Run 5k & 1 Mile Walk
Gibbstown, New JerseyPoint of Honor 5k
Lynchburg, VirginiaRace The Trails
Newburgh, IndianaGlen Oaks Magnet High School Army JROTC Inaugural Spring Foward Celebration 5K run/walk
Baton Rouge, LouisianaNeighborhood Co-op Feed Your Neighbor 5K
Carbondale, IllinoisASDAsh 5K to Beat Tooth Decay
Aurora, ColoradoHealthWorks Fitness Center Boomtown Run
El Dorado, Arkansas29th Annual Gloucester TWP Scholarship Run-2026
Blackwood, New JerseyBlazing 5k and Fun Run
Durant, OklahomaTPA's 5K on the Runway
Tampa, FloridaKeep the Parade Running 5K Run/1 Mile Fun Walk
Glenside, Pennsylvania5K For CATCH
Northbrook, Illinois14th Annual Racing for Donation 5k/8k Run
Jackson, HindsFriends of Kids with Cancer's Walk with a Friend
St. Louis, MissouriBeau Bear 5K and 1K Fun Run
Granbury, TexasARK's Dawgy Dash 2026 5K Run/Walk
Munfordville, KentuckyRoot to Rise 5k
Hico, Texas"Hustle For Heroes 5K" hosted by CSU
North Charleston, South CarolinaFeel The Spirit 5k
Cheektowaga, New YorkBellaire Trolley Run
Bellaire, TexasRiverview Riverwalk: We Walk So They Can Talk
Dyersville, IowaDebbie Hopkins Memorial Run
Brunswick, OhioOutrace The Stigma 5K
Raleigh, North CarolinaHOSPICE OF WEST ALABAMA 5K RUN/WALK
Tuscaloosa, AlabamaFat Boy 5K
Baton Rouge, LouisianaPup Strut 5k
Rainbow City, AlabamaCarbs for Kids 5k & Bake Sale
Sioux Falls, South DakotaHope with Every Stride 5k/10k
Medfield, MassachusettsSt Joseph 5K and Fun Run
Frederick, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).