5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsHell on Earth
Richmond Hill, New YorkDuneland Half Marathon and 5K
Chesterton, IndianaMeglio's Run for the Pizza 5K
Newtown, PennsylvaniaThe John Theissen Children's Foundation Freaky 5K & Kids Trick or Treat 1/4 mile Trot 2026
Wantagh, New YorkHoBOOken 5K Race - USATF Certified Course
Hoboken, New JerseySpooky Sprint - Greater Chicago
Shorewood, IllinoisRun the Vineyards - Rocklands Farm 5K
Poolesville, MarylandHomeFront's HALLOWEEN 5K Run & 1 Mile Walk
Princeton, New JerseySarah Ramsey Strong 5k
Burlington, VermontOcean State Rhode Races
Narragansett, Rhode IslandPlaymakers Ghostly Gallop
Saint Johns, MichiganRACE FOR THE GREENWAY 5K RUN / WALK
Riverhead, New York16th Annual Great Pumpkin Race
Zelienople, PennsylvaniaHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaRun Scared
Seattle, WashingtonLittle Batty Trail Runs
Nancy, KentuckyThe Running of the Pumpkins 5K
Johns Creek, GeorgiaIndian Fields Tavern/5 Fields Brewing Co. Low Key Halloween Haunts
Charles City, VirginiaSpooky Sprint - Kansas City
Lee's Summit, Missouri2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaT-Hawk Hustle 5k Run/Walk
West Chester, OhioDay of the Dead Race 12
Talent, OregonWinter Run Series™
Oconomowoc, WisconsinWicked Halloween Runs
Northville, MichiganRun The Runway 5K & Kids Fun Run
Meriden, ConnecticutPumpkin Run
Oconomowoc, WisconsinDunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion
Dunedin, Florida14th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaTake Your Girls Night Out 5k / 1 Mile Walk
Jackson, TennesseeRace the Dead
Towanda, IllinoisThe Copper Penny Spirits Halloween Eve 5k
Vandalia, IllinoisHVAL Invitational
Litchfield, ConnecticutGoblin Gallop for Recovery 5K at WPCC
Morganton, North CarolinaRuntastic HAUNTED Provo
Provo, UtahCreve Coeur Haunted Hustle 5k
St. Louis, MissouriHaunting Experience
Denton, TexasUSS Hornet Halloween 5k
Alameda, CaliforniaWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, IndianaPumpkin Glow Run
Fenton, MichiganWicked Fast 5K & 10K
Tacoma, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).