5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Twins Days 5k
Twinsburg, OhioTurkey Trails- Austin
Austin, TexasBen Campbell Memorial 5K
Newark, DelawareOak Ridge Fall Classic 5k
Oak Ridge, Tennessee2025 Arc Race
Liverpool, New YorkMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Shamrock Park, Venice, FL (36) 80
Venice, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (36)
Rocky Mount, North CarolinaKanon's Dino Jam
Rosenberg, TexasIU Indianapolis Jaguar 5K
Indianapolis, IndianaHope Childrens Fund 21st Annual Larry Hohler Bi-Continental 5k Run/Walk
Shoreham, New York2ND ANNUAL HEROES HUSTLE presented by VCONN
Webster, TexasSTRIDE 5k/10k Run Walk - Riverfront, Wallace Marine, and Minto-Brown Island parks
Salem, OregonBurris Hoot Scoot 2025
Muncie, IndianaNM CHIPS AND SALSA HALF MARATHON
Albuquerque, New Mexico3rd Annual 5K Suicide Awareness/Prevention Event
Concord, North CarolinaEmancipation Day 5K
Laurel, MarylandMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (36) 80
Grand Ledge, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (36)
Naples, FloridaRun With a Mission 5k & 1 Mile Walk
New Castle, PennsylvaniaHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (36) 80
Jacksonville, FloridaRace 4 Freedom 5K Run/Walk
Wichita, KansasKentucky Nurses Association 5K Fun Run/Walk
Elizabethtown, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (36) 30
Madisonville, KentuckyBIRR Hilo Bay 5k and 10k
Hilo, HawaiiOsseo Lions Roar 5K
Osseo, MinnesotaThe 4rd Annual Shebango Dirts Classic 5K & 8-Mile Run/Walk
Sharpsville, Pennsylvania11th Annual Chas Foundation 5K and 1-mile Fun Run/Walk
Suffolk, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (36)
Olympia, WashingtonWinnie's Way 5k Rescue Run
Bossier, LouisianaVines2Vets
Cascade, WisconsinPaws Crossed 5K!
Yorktown Heights, New YorkSkipjack Run
Deal Island, Maryland16th Annual Run For Their Lives 5K
Gibsonia, PennsylvaniaTunnel to Towers 5K Run & Walk - Buffalo, NY
Buffalo, New YorkDaniel Feather Memorial 5K
Jamestown, New YorkTunnel to Towers 5K Run & Walk - Alpena, MI
Alpena, MichiganCK5K: Carolyn Keen Memorial 5k Run/ 1 Mile Walk
Gwynedd Valley, PennsylvaniaRun the Vineyards - Penns Woods Yoga & 5K
Chadds Ford, PennsylvaniaApple Dumpling Day Races
Elroy, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (36)
Stillwater, OklahomaResilience Run
Fontana, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).