5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mike Reese Memorial 5K - Roast, Run & Family Fun
Mount Pleasant, PennsylvaniaThe Gobbler Half Marathon, 10K & 5K
Lexington, KentuckyBK5K Carrollton, GA
Carrollton, GeorgiaMARY'S PLACE BY THE SEA 2025 WALK-A-THON & RUN
Ocean Grove, New JerseyAshland Harvest Run/Walk 10K/5K
Ashland, VirginiaInternational Sloth Day Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyMMSC Run for the Animals Spooktacular 5k
Brigantine, New JerseyTotal Dance Run for Cultural Arts 5K
Atlanta, GeorgiaRun and Creep 5k
Benton Harbor, MichiganGourdy's Pumpkin Run: Akron
Akron, OhioWayside Youth & Family Support Network 2025 5K4Kids
Framingham, MassachusettsRunning Scared 5K/13K
Dawsonville, GeorgiaInternational Sloth Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHaunted 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (42) 50
Pooler, GeorgiaInternational Sloth Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyWEREWOLF CHASE-FREE FUN RUN
Fort Wayne, IndianaThe Amazing Grace 5k
Palm Bay, Florida2025 Miles 4 Matthew 5K/10k
Katy, TexasRun Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun, Walk & Roll 5K & 1 Mile
Ashtabula, OhioThe 2nd Annual JCBC Jaunt 5k & Fun Run Benefitting Autrey Mill Nature Preserve
Johns Creek, GeorgiaRun Stephenson County
Orangeville, IllinoisMiami International Airport (MIA) Runway 5K
Miami, FloridaHalloween Howl 5K & 1K
Auburn, GeorgiaHaunted 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (42) 150
Charlotte, North CarolinaInternational Sloth Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasGhouls and Goblins 5k and 1 M Fun Run
Nazareth, PennsylvaniaGhostly Gecko 5K
Melbourne, FloridaBeverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY
Beverly Hills, CaliforniaStokelan Estate Haunted Wine Run 5k
Medford, New JerseyThe Ghostly Gallup – 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaPreston Park 5k & 10k
Butler, PennsylvaniaEverybody's 10K + 5K at Liberty State Park
Jersey City, New JerseyRescue K-911's: The Great Pupkin Run
Overland Park, KansasLet's Make Pink Just a Color
Morehead City, North CarolinaJust for the Helena of It
Helena, MontanaPerissos Vineyard Haunted Wine Run 5k
Burnet, TexasRiverdale Temple FALL OF LIFE 5K/10K Run/Walk
Bronx, New YorkRun the Vineyards - Down the Shore 5K
Cape May, New JerseyBalloon Chasers 5K and 1 Mile Fun Run
Statesville, North Carolina25th Annual River City Rat Race
Fort Wayne, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).