5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
ROCKAWAY BEACH V-DAY HALF MARATHON AND 5K
Far Rockaway, New YorkBuffalo Marathon Weekend
Buffalo, New YorkSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSoCal's Pirate's 5k/10k Run/Walk
Long Beach, CaliforniaRun the Vineyards - Harvest Ridge Winery 5K
Marydel, DelawareRun Juneteenth Day 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMission Possible Run
Los Angeles, CaliforniaRun Juneteenth Day 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaScholar Sprint
Argos, IndianaSloth Run 5K/10K/13.1 NYC
New York City, New YorkHeroes for the House 5K Run/Walk Presented by IREM - 20th Anniversary!
Indianapolis, IndianaRaiders Rumble
Fryeburg, MaineRun Juneteenth Day 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLemonade Dash Austin
Round Rock, TexasMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (25) 60
Winston-Salem, North CarolinaTreat Trot Grand Rapids
Grand Rapids, MichiganRun Juneteenth Day 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHAGG Lake Triathlon & Multi-Sports Festival
Gaston, OregonRun Juneteenth Day 5K/10K/13.1 HOUSTON
Houston, Texas2026 Schoolyard Run + Walk
Mars, PennsylvaniaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, FloridaSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaTreat Trot Tulsa
Tulsa, OklahomaRun Juneteenth Day 5K/10K/13.1 SEATTLE
Seattle, WashingtonSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (25S80)
Naples, FloridaMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (25) 80
DeBary, FloridaMedal Madness 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (25) 80
Pasco, WashingtonRun Juneteenth Day 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTreat Trot Springfield
Springfield, MissouriSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (25) 80
Bradenton, Florida2026 DPF 5K RUN/WALK
Anniston, AlabamaMedal Madness 5K & 10K at Owasso Sports Park South, Owasso, OK (25) 30
Owasso, OklahomaRuntastic TIMP
American Fork, UtahTreat Trot Cincinnati
Cincinnati, OhioSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTreat Trot Little Rock
Little Rock, ArkansasSloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaJadah A. Gallaher "GO HARD" 5K
Harriman, TennesseeRed, White and Brew 5k, 10k & Half Marathon
Windsor, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).