5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Luau 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (21) 30
Marianna, FloridaPriest Lake Spring Fun Run
Coolin, IdahoLove Alive Church 5k
Baton Rouge, LouisianaGreene River Trail 5k
Rices Landing, PennsylvaniaZombie Run For Your Life 5K
Hamlin, New YorkLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Washington, District of Columbia"Love Yourself First" 5K Domestic Violence & Mental Health Race
Missouri City, TexasThe Burrito Bolt
Paris, IllinoisCentury Farm Haunted Wine Run 5k
Jackson, TennesseeLive Your Best Life 5k
Iowa City, IowaDay of the Dead Half Marathon Fort Worth
Fort Worth, TexasTortoise Trot Trail Run
Las Vegas, NevadaMoCo Dems 5K Fall FunRun
Derwood, MarylandKDVA 5K Run/Walk
Louisville, KentuckyRed Devil Run
Trevorton, PennsylvaniaTahoe Forest Health System Fall Fun Run
Truckee, CaliforniaWrong Turn Running Trail Race
Perrysville, OhioHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, FloridaThe Driftless Half Marathon
Lansing, IowaRun The Ridge Trail Race
Beaver Dam, KentuckyMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseyBOOKIN' IT 5K
Trussville, AlabamaLafayette Res Run for Education
Lafayette, CaliforniaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaFlamingo 5K
Sarasota, FloridaCider Run 5K
Montrose, MichiganBridge to Brunch 5k
Spokane, WashingtonBernard Greene Memorial 5K
Henrico, VirginiaPickens County Meals on Wheels 5K Glow Run
Liberty, South CarolinaHartland Harvest Run
East Hartland, ConnecticutNik's Home Run 7K & 1.5 Mile Walk
Loves Park, IllinoisSuperhero 5K & Family Fun Run
Holland, MichiganShine a Light - 5K For Epic-Cure
St. Augustine, FloridaJosh Lee Memorial 5K Run
Spartanburg, South CarolinaFlower Power 5K
Lexington, KentuckyPursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaPaint the Parkway Pink
San Antonio, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North Carolina2025 Golden Helix 5k
Cookeville, TennesseeAttorney Chase 5K
Hilton Head Island, South CarolinaDrug Demand Reduction 5K
Cleveland, OhioHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 80
Royal Palm Beach, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).