5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsGhosts and Goblins 5K/10K
Denver, ColoradoLake Michigan Half Marathon
Milwaukee, WisconsinPowisset Farm Trail Run - Fall
Dover, MassachusettsRun for the Hills
Harvard, Massachusetts=PR= Races: Monster Mash Dash 5K & 1Mile
Mc Lean, VirginiaTrial Run 5K
Wayne, Pennsylvania8th Annual Aggie Pride 5K 2026
Greensboro, North CarolinaDeer Park Goes Pink 5K
Newark, DelawareAmherst Skeleton Run
Amherst, Ohio8th annual SafeNest Run for Hope 5K & 1-Mile Fun Run/Walk
Las Vegas, ClarkTrick or Trot 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutWestview Orchards Haunted Wine Run 5k
Washington, MichiganSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed) and Trunk or Treat
Bridgewater, New JerseyFrightful 5K & Monster Mile
East Palestine, OhioHaunted Valley 5k, 10k, 15k, Half Marathon
Simi Valley, VenturaThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoDay of the Dead Family 5K Run/Walk
Wheeling, IllinoisSpace Race Run
La Canada, CaliforniaWe Can Be Heroes 5K
Montgomery, New YorkHaunted Halloween Half Marathon & 5km
Chicago, IllinoisThe Baystate Dirty Dog Trail Run-Ruck-Walk 5k
Berkley, MassachusettsAdams County Winery Haunted Wine Run 5k
Orrtanna, PennsylvaniaFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaSharsheret West Coast Dash
Playa Del Rey, CaliforniaThe Hallowrock 10K/5K/1M
Las Vegas, NevadaRun for Responders 5K and 1-Mile
Watkinsville, GeorgiaCops for a Cure
Cincinnati, Ohio1 IN 5K Dyslexia Dash
Los Angeles, CaliforniaLexi’s 5K
Wichita, KansasITVFD Costume Run & Walk 5k
Great Meadows, New JerseyConnecticut Law Enforcement Officers Memorial Run
Middletown, ConnecticutCaptain Jack's Treasure Run
Redmond, WashingtonSouth Park 5K
South Park, PennsylvaniaHaunted Hustle 5k & Monster Mile
Northville, MichiganMonster Dash 5k
Oviedo, FloridaEnglewood Cliffs 5K
Englewood Cliffs, New JerseySpooky Shuffle – 5k, 10k, Half Marathon
Van Nuys, CaliforniaSpencer Farm Haunted Wine Run 5k
Noblesville, IndianaHKYFS Pumpkin Run 5K, 2M & Kids Run
Higganum, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).