5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaWinterfest 5K
Saint Louis, MissouriLandbridge Trail 5k
Ocala, FloridaBilly Swails State Farm Wando Warrior 5k Run/Walk
Mount Pleasant, South CarolinaMission Tejas
Grapeland, TexasLynch Memorial 5K
Danvers, MassachusettsVeterans Day Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBed to 5K/10K/13.1 Snoozers Run PHILADELPHIA
Camden, New JerseyPie Gobbler 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (46) 50
Englewood, FloridaRace For Life - 5K Run/Walk
Summerville, South CarolinaTurkey Trails- Greater Atlanta
Dacula, GeorgiaGarmin Marathon Tucson
Tucson, Arizona4 Mile Hill Challenge
Los Angeles, CaliforniaBed to 5K/10K/13.1 Snoozers Run DENVER/AURORA
Centennial, ColoradoHeritage Hustle
Leawood, KansasPie Gobbler 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (46) 80
Bettendorf, IowaFowl Fun Run 5K & 10K
Mount Vernon, WashingtonVeterans Day Freedom Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSt. Joe Valley Happy Trail Run
South Bend, Indiana2ND ANNUAL HEROES HUSTLE presented by VCONN
Webster, TexasHiester Cares 5K Run-Walk to Prevent
Fuquay Varina, North CarolinaPie Gobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (46) 150
Charlotte, North CarolinaThe Pumpkin Run™ - 5K
Newberry, FloridaVeterans Day Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasBed to 5K/10K/13.1 Snoozers Run NEW JERSEY
Camden, New JerseyShine The Light On DARVO
Spicewood, TexasTurkey Trails- Cincinnati
Cincinnati, OhioMiles for Men's Health
Des Moines, IowaCity to the Sea Half Marathon & 5K
San Luis Obispo, CaliforniaMajek Wine Run Turkey Trot 5k
Schulenburg, TexasTurkey Trails- Cleveland
Cleveland, OhioParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaSoles 4 Paws 5K
Carthage, MissouriUpstate Strut for Childhood Cancer Race
Spartanburg, South CarolinaRun For Your Life 5K
Manalapan, New JerseyThe Baystate Dirty Dog Trail Run-Ruck-Walk 5k
Berkley, MassachusettsEBEF Bear Crawl: A 5K Run/Walk
East Brunswick, New JerseyBorder AIDS Partnership
El Paso, TexasGirls on the Run Presented by IAAP: 5K Run/Walk
San Antonio, TexasTunnel to Towers 5K Run & Walk - Virginia Beach, VA
Virginia Beach, VirginiaLast Trail Standing - 50K, 25K, 8 Miler, 5K
Pittsburgh, PennsylvaniaTigers for Babies by March of Dimes
Clemson, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).