5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The KC Blind All-Stars Foundation 5K Run and 1 Mile Walk - 2025
Kansas City, KansasHaunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (40) 80
Temple, TexasLederhosen 5K
KY History Half Marathon, 10K & 5K
Frankfort, KentuckyHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaDwight Harvest Days 5K & 3K Walk/Fun Run
Dwight, IllinoisRun 4 Orphan Rescue
Spring, HarrisWalk,Run,Read for Literacy!
Coeur d'Alene, IdahoRun the Rails
Union City, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (38) 100
Beavercreek, OhioBK5K Edwardsville, KS
Edwardsville, KansasScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaMISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk
Plano, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38) 75
Fort Smith, ArkansasIkaika 5K & 10K
Honolulu, HawaiiThe Bill Morgan Memorial 5K
Robinson, TexasFCA 5K & 1 Mile Fun Run/Walk
Ashtabula, OhioOne Step At A Time
Defiance, OhioSuper Luke 5K and Kids Fun Run
Goldthwaite, TexasMove Forward 5K & 10K
Denver, ColoradoLETS GET MOVING EVENT & 5K (3rd Annual)
Concord, North CarolinaFox Cities Marathon with myTEAM TRIUMPH
Menasha, WisconsinRUN THE DAM 2025
Grand Coulee, WashingtonTarpon Springs Sprint Triathlon/Duathlon/Aquabike/5K
Tarpon Springs, FloridaSuzanne Kresser Memorial 5k Run/Walk/1K (Student pricing at check out)
Steubenville, OhioHug, Love & Care 5K
Ann Arbor, MichiganMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, Pennsylvania47th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN
Ramsey, New JerseyRace to Cure All Colors 5K
Austell, GeorgiaNight Moves Trail Races
San Felipe, Texas13th Annual Superhero Event
Greeley, ColoradoMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (38) 45
Mobile, Alabama21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaCaleb Brown Memorial 5K
Greensburg, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)
Tallahassee, FloridaXC Experience
Rutherfordton, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL 38)
Ocala, FloridaHeartbeat Hustle - Second Annual Heartbeat of Hoagland Foundation 5K Fun Run and Walk
Hoagland, IndianaRocky Ridge 2025
San Ramon, CaliforniaBooty Dash: A Race for the Gold - Pirate Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)
Columbus, GeorgiaRun Houston! at University of Houston 5K, 10K & Kid's K presented by Houston Methodist
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).