5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
35th Annual Pleasant Valley Twilight Challenge 5K
Basking Ridge, New Jersey19th Annual Golden Gallop
Golden, ColoradoBlue Crab Bolt Trail Run - Little Bennett
Clarksburg, MarylandCanoe Creek Triathlon & Races
Hollidaysburg, PennsylvaniaSingles & Friends Running Club 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for the Oaks
Rickreall, OregonMachine Solutions Run & Walk for Kids
Flagstaff, ArizonaLakebottom Park 5K
Columbus, GeorgiaRun for Wine & Cheese 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaGreen Lake 5K run and walk
Caledonia, MichiganClark Lake Run
Clark Lake, Michigan2025 Jared Anez Eagle Lake Race Series
Willmar, MinnesotaSingles & Friends Running Club 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasHigh Mountain Half Marathon
Lakeside, ArizonaFairfax Egg Run
Fairfax, VermontRun for Wine & Cheese 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSingles & Friends Running Club 5K/10K/13.1 SEATTLE
Seattle, WashingtonSummer Sizzler- Greater Atlanta
Auburn, GeorgiaBlazin' Soles 5K
Granbury, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (31) 80
Everett, WashingtonRun for Wine & Cheese 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNinja 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (31)
Tallahassee, FloridaFarm Life 5k Trail Run
Idaho Falls, IdahoThe Gauntlet Mud Run
Greenville, OhioNinja 5K & Half Marathon at Hickory City Park, Hickory, NC (31) 80
Hickory, North CarolinaSingles & Friends Running Club 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (31) 80
Jacksonville, FloridaRun for Wine & Cheese 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRuntastic HEBER
Heber City, UtahJim Hodge Memorial Run
Menominee, MichiganRun for Wine & Cheese 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBordeleau Vineyards Wine Run 5k
Eden, MarylandSingles & Friends Running Club 5K/10K/13.1 HOUSTON
Houston, TexasPride of the Valley 5K
Baldwin Park, CaliforniaHuntertown Heritage Days 5K
Huntertown, IndianaNinja 1M, 5K, & 10K at Roof Park, New Cumberland, PA (31) 80
New Cumberland, PennsylvaniaRun for Wine & Cheese 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, Illinois174th Attack Wing Runway 5K - Presented by Syracuse Hancock International Airport
Syracuse, New YorkSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaGalloping Gertie
Gig Harbor, WashingtonNinja 1M, 5K, 10K , 15K, & Half Marathon at Freedom Park, Williamsburg, VA (31) 100
Williamsburg, VirginiaRun for Wine & Cheese 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).