5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gobble Waddle 5K/10K
Smithfield, North CarolinaHawkeye Hometown 5K
Hamilton, MichiganBemidji All School Reunion 5k/10k Walk-Run
Bemidji, MinnesotaPancreatic Cancer Awareness in Honor of Diana Cantu - 5K Fun Run/Walk
Alamosa, ColoradoStan's Donut Race
Chicago, IllinoisRace to end Polio
Williamstown, West VirginiaRun Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun Together Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHemingway 5K Sunset Run
Key West, FloridaLakeside 5K
Brookville, IndianaHalfway To The Holidays Marathon, 1/2 Marathon, 1/4 Marathon, 5k & Kids Run
Johnstown, OhioWill Haney Foundation Race of Champions
Athens, AlabamaBlue Crab Bolt Trail Run - Schaeffer Farms
Germantown, MarylandRun Houston "Bayou City" 5K/10K/13.1 SUMMER
Houston, TexasCollege of DuPage Alumni 5k
Glen Ellyn, IllinoisUS 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (30)
Tallahassee, FloridaSpirit of the West 5K Run/Walk
Golden, ColoradoMillersburg Food Run
Millersburg, OhioRun With The Deer Flies 25K, 15K & 8K
Penn Run, PennsylvaniaSaint Martin's Country Run
Guilford, IndianaThe Al Mackler Cancer Foundation Annual Run
Atlantic City, New JerseyRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaRhonda Walker Foundation | 15th Annual Give and Get Fit Movement
Detroit, MichiganLabadie Ribfest 5K run/ walk
Bay City, MichiganFlathead Lake Run
Lakeside, MontanaChristmas Clearing Council Jingle Bell Jog and Walk
Pewaukee, WisconsinConnecting Champions Memorial Run for Vic 2025
Pittsburgh, PennsylvaniaKensington Aloha Runs
Milford, MichiganJazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganVan Duzer Wine Run 5k
Dallas, OregonGlitter Run: Illuminating Paths for Dance Outreach #dancerstrong
Gaylord, MichiganCraft Classic Seattle
Redmond, WashingtonTunnel to Towers 5K Run & Walk - Fire Island, NY
Ocean Beach, New YorkARK Foundation RUN FOR RARE
Missoula, MontanaTidewater Striders Scholarship 5K & Kids Mile
Virginia Beach, VirginiaNBPT Lions Yankee Homecoming Road Race
Newburyport, MassachusettsSundown Dash
Janesville, WisconsinAmbler Area Running Club presents the SUMMER NIGHT 5K
Ambler, PennsylvaniaDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioBad Blood 5K Run
Albany, New YorkCoveathlon #3
Newport Beach, CaliforniaLA Running Club Summer Dayz 5K
Santa Monica, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).