5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Like a Kid, Presented by Worthington Realty
Fort Myers, FloridaMoonlight 5K and Twilight Kids Run presented by Brooks
Bel Air, MarylandFlamingo Day 5K
Denver, Colorado2026 Lake Chabot Trail Challenge (Half Marathon & 5K)
Castro Valley, CaliforniaPut-in-Bay Pride 5k
Put In Bay, OhioJune Dairy Days Churn & Burn 5k Run/Walk
Markesan, Wisconsin4th Annual New Body Fitness 5k
Tipton, IowaLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganBuck Creek Streak 5K Trail Run (Clothing Optional)
Chesnee, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 80
Concord, North CarolinaRun to FosterHope
Sacramento, California2026 Healthy Achievement 5K | 8K --- Run | Walk | Ruck
Charlotte, North CarolinaFox Point Centennial 10K/5K Run/Walk presented by Freedom PT Services
Fox Point, WisconsinGrateful Dad
Portland, OregonGreensboro Distilling Speakeasy 5k
Greensboro, North CarolinaMedal Madness 5K, 10K, & Half Marathon at McCollum Park, Everett, WA (24S40)
Everett, WashingtonUnlock the Ties That Bind 5K Run & Walk
Tampa, FloridaPlymouth Runway Mile & 5K
Plymouth, IndianaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriJuneteenth Freedom 5K Run/Walk
Holland, MichiganHot Pursuit 5k
Goose Creek, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (24) 40
Branson, MissouriMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (24) 30
Gadsden, AlabamaWhite River Run
Anderson, IndianaPhoenix Rising 5k, 10k, 15k, Half Marathon
Los AngelesMedal Madness 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (24) 150
Royal Palm Beach, FloridaRock 'n Run
Westminster, MarylandMax's Race for The Davies Project
East Lansing, Michigan1911 Initiative 5k Scholarship Run/Walk
Matteson, IllinoisMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (24) 80
Olympia, WashingtonRace for Reconciliation 5K
Saint Louis, MissouriTreat Trot St. Paul
St. Paul, MinnesotaMedal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (24) 30
Jackson, TennesseeRun, Ride, & Rumble for PTSD Awareness 2026
Birmingham, AlabamaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (24) 80
Naples, FloridaTreat Trot Denver
Denver, ColoradoTall Turf 5K
Walkerville, MichiganHatfield and McCoy Races
South Williamson, KentuckyThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (24) 30
Richmond, KentuckyChurubusco Turtle Days 5K
Churubusco, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).