5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Freedom Run
Newburgh, IndianaSummer Sizzler- Milwaukee
Franklin, WisconsinOak Openings Stampede
Whitehouse, OhioHeart and Soul 5k
Howell, Michigan16th Annual Central Michigan HIV/AIDS 5k
Mount Pleasant, Michigan13th Annual Miles for a Mission 5K Run/Walk In Person AND Virtual benefiting Fairgate Farm
Stamford, ConnecticutSpace Race
Huntsville, AlabamaForks 5K
Albion, MichiganRadford University Tartan 5k, A Twilight Run
Roanoke, VirginiaFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkBlakes Monster Dash 5k Run/Walk
Armada, MichiganGrape Stomper Trail 5K
Landenberg, PennsylvaniaNorthern Lights 5K Fun Run
Traverse City, MichiganCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinPraying Ninja Warrior Benefit Race
Wooster, ArkansasProcrastination Run
Waukesha, WisconsinHarvest Moon Trot 5K, 10k, and Half Marathon
Santa Monica, CaliforniaRace to Cure Sarcoma San Diego
San Diego, CaliforniaHyatts Run With The Angels - Somerset County, PA
Jennerstown, PennsylvaniaEast End Sizzler 10K/5K
East End, ArkansasSprint for Survivors - Raising Awareness for Human Trafficking
Marysville, OhioBlack Dog Birthday 5K
Myrtle Beach, South CarolinaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyTracks for Packs 5K Run/Walk
Richmond, KentuckyHocking Hills Trail Run
Logan, OhioMSJ 5K
Cincinnati, OhioAbility 1st Utah 22nd Annual Run, Walk & Roll
Provo, UtahKnox County Suicide Prevention Coalition 5K/10K
Mount Vernon, OhioRescue Me 5k
Guthrie, OklahomaItalian Fest 5K
Collinsville, IllinoisPort Harbor Dash 5K/10K
Catoosa, OklahomaSunshine 5K or 1-Mile Run/Walk
Greenville, OhioSpooky Sprint- Wichita
Wichita, KansasPAD Awareness 5K
Edinburg, TexasJMB Memorial Run
Deep Run, North CarolinaRun for the Widows & Orphans 5K
Rockmart, GeorgiaSummer Meltdown Half Marathon Dallas
Irving, Texas2025 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganHINZ COULD FLY 5K
Jackson, Michigan2025 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38)
Naples, FloridaRun With All Your Heart 5k
Columbia, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).