5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaFueled by School 5k
Westfield, IndianaThe Breakthrough
Louisville, KentuckyJaguar Jog 5k presented by Williams Teusink LLC
Atlanta, GeorgiaEzra J. Hartke 5K/10K Race for Hope
Tipp City, Ohio32nd Annual Pawleys Island Turtle Strut 5K/8K Run/Walk presented by Pawleys Island Realty
Pawleys Island, South CarolinaBK5K Knoxville, TN
Knoxville, TennesseeAbominable Trail Race
Lake Geneva, WisconsinNite Lites Christmas Fun Run/Walk
Brooklyn, MichiganThe Rescue Run 5k
Oviedo, FloridaRunWalk4Vets 5K
Lake Ariel, PennsylvaniaVeterans Day Freedom Run 5K/10K/13.1 NYC
New York, New YorkRPV's Run For Myles
Rancho Palos Verdes, CaliforniaRun with the Bulldogs 5K/10K Turkey Trot and Fun Run
Madison, GeorgiaUnity Wellness Center World AIDS Day Run/Walk
Auburn, AlabamaTurkey Trails- Columbus
Newark, OhioPie Gobbler 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (46) 80
Winston-Salem, North CarolinaBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisCuring Coma 5K 2025
Mount Pleasant, South CarolinaGirls on the Run Fall 5K Celebration presented by Dayton Children's Hospital & Synchrony and made possible by Up and Running
Fairborn, OhioEndless Summer 10K & 5K
St. Augustine, FloridaBrookstone 5K
Acworth, GeorgiaThe Grande Firehouse 5k
Boca Grande, FloridaColor Run for the Arts
Ocean Pines, Maryland3rd Annual Run The Runway 5K
Fernandina Beach, FloridaPNAMH 5K Run / Walk 2025
Houston, TexasCures for the Colors Glow Run
Goldsboro, North CarolinaPie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (46)
Raleigh, North CarolinaAAHBA Homes for Hunger 5K Walk / Run
Watkinsville, Georgia2nd Annual Run 4 Vets 5K and 1K Kids Fun Run
Concord, GeorgiaVeterans Day Freedom Run 5K/10K/13.1 PHOENIX
Glendale, ArizonaFranksgiving Day 5K
Canton, OhioTurkey Trails- Dallas
Dallas, TexasFrench Family Foundation Run for Inclusion | 3rd annual 5K & Fun Run
Winter Garden, FloridaRun Like Water 5K
Buford, GeorgiaBed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH
Fort Worth, TexasThe Great Turkey Trot 5k
York, South CarolinaLion Trot 5K and 8K
Saraland, AlabamaRun for Reading 5k
Royal Palm Beach, FloridaRace4Grace/Atlanta
Atlanta, GeorgiaNJ Trail Series SOMO Winter 1
South Orange, New JerseyWango Tango
Siloam Springs, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).