5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Viking 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (09) 80
Panama City Beach, Florida18th Annual Honda 5K
Lincoln, AlabamaCupid Shuffle
Wauwatosa, WisconsinHeartbreaker (Tyler, TX)
Tyler, TexasAdventHealth Lake Apopka Scenic Trail 30K Run, 8 Miler & 5K
Apopka, FloridaCoronado Valentine's Day 10K, 5K & 1 Mile Fun Run
Coronado, San DiegoPalm Desert 1/2 Marathon & 5K
Palm Desert, CaliforniaHeartbreaker
Houston, TexasHot Chocolate 5K
Stevensville, Maryland15th Annual Be My Valentine: 6.9 Mile Relay Run (2 runners, each runner runs 3.45 Miles); 6.9 Mile Run & 3.45 Mile Run
San Antonio, Texas12th Annual Suwanee Half Marathon / 10k / 5k
Suwanee, GeorgiaSRLA Friendship Run
Pacoima, CaliforniaSasquatch
Venice, FloridaCouple Shuffle - Milwaukee
Milwaukee, WisconsinCouple Shuffle - Dallas
Garland, TexasCouple Shuffle - St Louis
St. Louis, MissouriCouple Shuffle - Cincinnati
Cincinnati, OhioStrides for Hope 5K
Wellington, Florida11th Annual Chimpathon - Run/Walk 5K & 10K
Fort Pierce, FloridaViking 5K & 10K at Owasso Sports Park South, Owasso, OK (08) 30
Owasso, OklahomaCELEBRATE LIFE RUN
Santa Ynez, CaliforniaSURF Board Popsicle 5K
Mocksville, North CarolinaViking 5K, 10K, 13.1, & 26.2 at Crossroads Recreational Complex, Temple, TX (08) 80
Temple, Texas4th Annual Mission Run
Jupiter, FloridaViking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 30
Bettendorf, IowaTexasMedRun
Houston, TexasBeer City Half™ Santa Rosa
Santa Rosa, CaliforniaViking 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (08) 30
Fort Smith, ArkansasCharlotte High School Fishbowl Color Run 5K
Punta Gorda, FloridaCouple Shuffle - Greater Atlanta
Greater Atlanta, GeorgiaInaugural Sandhill Summer Countdown 5k Run/Walk
Georgetown, DelawareMichelob Ultra El Paso Marathon, Raiz Federal Credit Union Half Marathon, and Spine & Rehab Specialists 5K Run/Walk
El Paso, TexasChili Bowl Classic 5K
Cleveland, OhioMelt The Trail
Westfield, IndianaDon't Tread on Me
Aubrey, TexasSandhills Trail Race Series (30 Hour - 50k - 25k - 7.5 Mile)
Columbia, South CarolinaAdventHealth Howey-in-the-Hills 5K, 10K & Half Marathon presented by LiveTrends Design Group
Howey in the Hills, FloridaSurfside Beach Marathon
Freeport, TexasCouple Shuffle - Indianapolis
Indianapolis, IndianaCB Greer Shark run 5k and Jake McHargue One Mile Run
Brunswick, GeorgiaViking 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (08) 80
Pasco, WashingtonRunning From Yeti - Springfield, MO
Springfield, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).