5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaSteps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event5K Color Run & Walk
Pierce, NebraskaIowa Trail Run Series: Sleepy Hollow
Des Moines, IowaLift Bridge Road Races
Stillwater, MinnesotaBerry Big Run for the Kids
Cedarburg, WisconsinBlueberry Pie 5K, 1 Mile, Pie Eating Contest
Osterville, MassachusettsNIGHT NATION RUN - TAMPA
Tampa, FloridaStrides for Strength 5k
Sheffield, IllinoisSturgis Falls 5K & 10K
Cedar Falls, IowaMedal Madness 5K, 10K, & 13.1M at Panama City Beach, FL (26)
Panama City Beach, FloridaTrail Town 10K & 5K
Lansing, MichiganLand of the Free 5K
Columbiana, OhioCheetah Chase 5K
Battle Creek, MichiganRace to Save the Harvest
Salem, OregonMarathon's 5K Run for the Scholars
Marathon, New YorkRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaTreat Trot Omaha
Omaha, NebraskaMarlborough Birthday Bash Mad Dash 5K
Marlborough, New HampshireLoop Half Marathon, 5K, 10K
Zanesville, Ohio2026 Dash 'N Splash Race for Brain and Spinal Cord Injury
Ridgeland, MississippiTrials of Odysseus
Burnsville, MinnesotaMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (26)
Gadsden, AlabamaRed, White & Blue 5K
Clark, New JerseyTunnel to Towers 5K Run & Walk - Lyndhurst, OH
Lyndhurst, OhioEagle at Night Aquathlon
El Paso, TexasTeam Eddie Memorial Color Run/Walk 5K
Laporte, PennsylvaniaRun to Remember Memorial 5k
Maynardville, TennesseeProud to Run: Pride Race
Chicago, IllinoisMedal Madness 5K, 10K, & 13.1M at Largo, FL (26)
Largo, Florida2026 Tillamook YMCA Milk Run
Tillamook, OregonRAYNI DAY MIRACLES MEMORIAL RUN
Poplar Bluff, MissouriSummer Splash 5k
Cookeville, TennesseeTreat Trot Austin
Pflugerville, TexasMedal Madness 5K & 10K, Gainesville, FL (26)
Gainesville, Florida25th Annual Race for Open Space
Nantucket, Massachusetts2026 Trinity Health Seaway Run
Muskegon, MichiganDenver Pride 5K
Denver, ColoradoCAMcare Health Mindful Miles 5K
Camden, New JerseyMissoula Marathon Half Marathon 5K Kids Marathon
Missoula, MontanaRun For Jeff
Solvay, New YorkDylan Lewis Memorial Foundation Pineapple Run
Ida, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).