5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pie Gobbler 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (47) 40
Circleville, OhioGift of Adoption Ohio 5k Run/Walk
Loveland, OhioGirls Run The City
Columbus, OhioKettle Cooker Five & Dime Trail Race
Nottingham, PennsylvaniaCATCH A CURE FAMILY 5K WALK/RUN
Rockaway Park, New YorkFall Frolic
Olympia, WashingtonDown Syndrome Awareness Walk/Run
Plymouth, IndianaDay of the Dead Half Marathon San Antonio
San Antonio, TexasShuck & Share 5K +1 2025
Shelton, Washington1st Annual Lafayette, LA Run for Resilience Ostomy 5K
Lafayette, LouisianaFall Classic 5K
Cambridge, MassachusettsPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaLight The Night 4 LIFE
Liberty, MissouriReyes Adobe Days "RAD" 5K
Agoura Hills, California8th Annual Historic Hillsborough Half Marathon and 5K - 2025
Hillsborough, North CarolinaJJC Foundation 5K Run/Walk
Joliet, Illinois10th Annual Cypress 10 Miler presented by Houston Methodist Orthopedics & Sports Medicine
Cypress, TexasFire Zone 5k
Lockport, Illinois11th Annual Heroes For Education 5K
Lake Worth, FloridaOktoberfest 5K
Bethlehem, PennsylvaniaSubaru Loves Wichita 5K
Wichita, KansasThe Iron Horse Half Marathon, 12k & 5k
Midway, KentuckyMRT 2025 5k Series Race #4
Statesville, North CarolinaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSt. Mary's Oktoberfest 5k & 1 Mile Fun Run
Alton, IllinoisBreast Reconstruction Awareness Close the Loop 5K 2025
New Orleans, LouisianaRACE FOR CATHERINE
Newtown, ConnecticutHarrisburg Halloween Run
Harrisburg, PennsylvaniaWest Virginia Trilogy
Circleville, West VirginiaSpooky Sprint - Fayetteville
Fayetteville, ArkansasTalon Trot 5K & Fun Run
Galloway, New JerseyBone Dash 5K & Monster Mile Fun Run
Solon, Iowa2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandRun with Heart
Urbana, OhioSwedish Mile Trail Run 2025
Mora, Minnesota2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41) 80
Bowling Green, KentuckyJace's 5k on the Runway for Warrior Jace Thompson
New London, North CarolinaThree Eagle Half Marathon & 5K
Three Lakes, WisconsinManitou 5K
Manitou Springs, ColoradoPink October (Irving, TX)
Irving, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).