5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
New Canaan Santa Run 2025
New Canaan, ConnecticutCleveland St. Patrick's Day Run
Cleveland, OhioHometown Half Marathon & 5k/10k - Memphis
Memphis, TennesseeHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasRun the Vineyards - Jonathan Edwards 5K
North Stonington, ConnecticutRun the 509
Deer Park, WashingtonSole to City Half Marathon, 2-Mile, & Kids Run
Youngstown, OhioPizza Party 5000
Mineola, TexasThe Wiener Run 5K & 10K - Fort Worth
Arlington, TexasKatie's Partner Race
Richmond, VirginiaWellness In Motion
Virginia Beach, VirginiaThe Big Run Roanoke
Roanoke, VirginiaThe Big Run Columbia
Irmo, South CarolinaGo Girl Run | Columbia, MO
Columbia, MissouriCipriano Classic 5K
Farmington Hills, MichiganRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (23) 30
Tallahassee, Florida71st Annual Fontana Days Run
Fontana, CaliforniaTreat Trot St. Louis
St. Louis, MissouriMiles for Meals 5K Run/Walk
Titus, AlabamaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPark City Trail Series
Park City, UtahRun for Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 80
Everett, WashingtonSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSummer Run to Fun - Firm Foundation 5K
Copperas Cove, TexasTreat Trot Dallas
Dallas, TexasWelcome Home Plants 5k Walk/Run
Brooklyn, New YorkRun for Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, New JerseyMedal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (23S40)
Naples, FloridaRun for Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, ArizonaPort to Park Summer Series Race #1
Port Richey, FloridaLake Norman Forest Run
Statesville, North CarolinaTreat Trot Sioux Falls
Sioux Falls, South DakotaRun for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K & Half Marathon at Hickory City Park, Hickory, NC (23S60)
Hickory, North CarolinaThe Phrozen Jewel Run 5/10K
Orlando, FloridaPeyton's Promise 5K Run for CDH Research
Sea Isle City, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).