5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tailgate 5K
Tulsa, OklahomaRun for the Heroes 5K, 10K, & Fun Walk
Florence, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Salvation Army: Run for Hope
Richmond, VirginiaPhillips Phun Run
Mount Carmel, PennsylvaniaHarambee Happy Feet 5K/Walk/Fun Run
Blue Bell, PennsylvaniaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 50
Tarpon Springs, FloridaKandace Helms 5k
Lincolnton, North CarolinaHedgehog Dash 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLive Like Lukas 5K
Wilmington, DelawareTerra Ceia Christian School Color Run on the Farm
Pantego, North CarolinaHendersonville Triple Classic-15K/10K/5K
Hendersonville, TennesseeDoLittle Marathon
Waukesha, WisconsinMedal Madness 5K, & 10K at Midlothian Mines Park, Midlothian, VA (37) 50
Midlothian, VirginiaIt's Okay if you're NOT Okay 5K presented by Tuckers Treehouse
Owensboro, KentuckyGallop or Trot 5K
Copperas Cove, Texas6th Annual Hannah's Heroes of NC Glow Run
Washington, North CarolinaRun For The Son
Cartersville, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (37) 80
Punta Gorda, FloridaNational Chocolate Day: Run for Chocolates NYC
New York, New YorkEPW 5K (Denton, TX)
Denton, TexasThe 10th Annual Fox Hollow "Fox Trot" 5k
Cherry Hill, New JerseyMW 5k Color Run
Glendive, MontanaRun for the Word 5K
Landis, North CarolinaJunior Mentoring Program 5k Color Run
Harpers Ferry, West VirginiaMargarita 5K at Plaza Antigua
Waynesboro, VirginiaHedgehog Dash 5K/10K/13.1 HOUSTON
Houston, TexasRaptor Run 5K
Greenville, OhioWomen Run Walk Memphis Program & 5K
Cordova, TennesseeNational Chocolate Day: Run for Chocolates SAN ANTONIO
San Antonio, TexasMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (37) 45
Raleigh, North CarolinaWings of Life 5K & 1 Mile Walk
Mullica Hill, New JerseyThe Cinnamon Bun Fun Run and 5K
Smithsburg, MarylandRace For Big Dreams Memorial Run
Omaha, NebraskaSUSAN G. KOMEN OF SOUTHEAST MICHIGAN RACE FOR THE CURE, DETROIT
Detroit, MichiganTunnel to Towers 5K Run & Walk - North Idaho
Coeur d"Alene, IdahoFreebird 5K
Lexington, KentuckyChi-Care 5K
Chicago, Illinois15th Annual Girls Just Wanna Run 5K
Bantam, ConnecticutGreat Human Race 5K
Newark, DelawarePolice Pace 5K, 10K & 1 Miler
Ellicott City, MarylandSharsheret West Coast Dash
Playa Del Rey, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
