5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Tortoise Trot Trail Run
Las Vegas, NevadaHarvest Fest 5k and 2K Glow Run!
Russellville, ArkansasSean Brady Memorial
Monroe, MichiganBlackfoot Tater Trot
Blackfoot, IdahoHICF Donna Peele Memorial 5k Race
Avon, North CarolinaRace at the Cape
Virginia Beach, VirginiaLe Grizz Ultramarathon & Relay
Polebridge, MontanaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasRun Wild Quarter Marathon, 5K and Kids Fun Run plus Virtual option
Sturgeon Bay, WisconsinGreene River Trail 5k
Rices Landing, PennsylvaniaBethlehem Lutheran Fall Fest
Richland, WashingtonBit of Hope Ranch 5K Trail Run, 2K Walk, & Half-Pint Run
Gastonia, North Carolina2024 Hope Alliance Survive. Thrive. Prevent 5K Run/Walk
Georgetown, TexasMeatball Run
Summerville, South CarolinaThe Flying Frog 5K
Ladys Island, South Carolina8th Annual Peace For Police 5k & 1 Mile Fun Run/Walk
Blackwood, New JerseyFrontier Freedom 5K/10K
Fort Leavenworth, KansasBig Brothers Big Sisters Miles for Mentorship 2025
Lansing, MichiganAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsDiwali Fun Run + Festival
Fremont, CaliforniaRun for the Schools
Iowa City, IowaKatz JCC POWR 5K/1 Mile Walk for Parkinson's
Cherry Hill, New Jersey2025 DU Crimson Classic 5K Run/1.5 Mile Walk
Denver, ColoradoSunshine Camp Trail Mix & Beer Fest
Rush, New YorkSmoky Mountain Very Scary 5K
Townsend, TennesseeScreech's Night Owl 5K & 1 Mile Fun Walk
Bel Air, MarylandRun Stephenson County
Orangeville, IllinoisHiester Cares 5K Run-Walk to Prevent
Fuquay Varina, North CarolinaHeadless Horseman 5K
Howell, MichiganSeaside Shuffle
Wrightsville Beach, North CarolinaNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioEaton 5K Run/Walk
Eaton, New YorkMiami International Airport (MIA) Runway 5K
Miami, FloridaScion's Hope Legacy 5K Marathon
Lancaster, TexasSan Francisco - HFTC 5k
Blue Springs, MissouriSancta Clara Monastery Nun Run
Canton, OhioMonster Dash
Carolina Beach, North CarolinaLive Your Best Life 5k
Iowa City, IowaCentral Upper Peninsula CISM Donut Dash Presented by the Ben Lauren Memorial Foundation
Marquette, MichiganSUFFOLK COUNTY MARATHON
BAY SHORE, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).