5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaBank of American Chicago Marathon
Chicago, CookCentral Park 5k
Denver, ColoradoLuck of the Irish Triathlon, Run-Bike-Run, & 5K
The Colony, TexasSpring Equinox
Wellington, ColoradoRunning of the Elk
Elk Grove, CaliforniaBrain Injury Awareness 5K Run and 1 Mile Family Walk
Columbus, OhioSchnebly Redlands Spiked Apple 5k
Homestead, FloridaLucky 5K/10K/Half Marathon - Winston Salem
Winston Salem, North CarolinaRun Forest Run 5k
Seattle, WashingtonTime to Paddy 5K/10K & Lucky 13.1 - Memphis
Memphis, Tennessee4th Annual CoastalLIFE 5K Run/Walk
Conway, South CarolinaOakland Marathon
Oakland, AlamedaTime to Paddy 5K/10K & Lucky 13.1 - Shreveport
Bossier City, LouisianaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaStepping Forward For Down Syndrome 5K
Butler, Pennsylvania16th Annual Rock CF Rivers Half Marathon
Grosse Ile, MichiganLightning Warriors St Patrick’s Day 5K Run/Walk
Tampa, FloridaGarden State 10 Miler & Cookie Chase 5k
Somerset, New JerseyFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinSpring Equinox 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesFifth Street RunSpringa Series
Northampton, PennsylvaniaChamber Chase 5K
Gainesville, GeorgiaComo La Flor 5K. 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaAlways Hope Easter Run SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (13)
Bowling Green, KentuckySuperHeroes Run AUSTIN/ROUNDROCK
Austin, TexasRumpshaker 5K
Birmingham, AlabamaBunny Hop 5k & Easter Egg Hunt Run/Walk
Greenville, South CarolinaSuperHeroes Run NEW JERSEY
Camden, New JerseyAlways Hope Easter Run TAMPA
Tampa, FloridaRosman Rumble 2026/7
Rosman, North CarolinaAlways Hope Easter Run LOS ANGELES
Los Angeles, California9th Annual Run4Sharks & Ocean Health Fair 5k Fundraiser...Custom medal to all Finishers! Timed 5k on a new flat course in Long Beach
Long Beach, CaliforniaSuperHeroes Run CHICAGO/EVANSTON
Chicago, IllinoisSpring Fling 5K
Fort Lauderdale, FloridaMedal Madness 5K, 10K, & 13.1M at Hughesville, PA (13)
Hughesville, PennsylvaniaT-TOWN Half Marathon
Tulsa, OklahomaAlways Hope Easter Run MIAMI
Key Biscayne, FloridaSuperHeroes Run PHILADELPHIA
Camden, New Jersey7Cannon Runs for Children 2027
Woodbury, TennesseeMercier Orchards Spiked Apple 5k
Blue Ridge, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).