5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
"Using our Voices" Mental Health Run Series- North Babylon
North Babylon, New YorkVisalia Half Marathon and 5k Run
Visalia, California5th Annual Pete Leneghan Entrepreneurship Foundation Run
Cleveland, OhioHedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas13th Annual Omega Prostate Cancer Awareness 5K Run/Walk
Little Rock, ArkansasLong Beach Race for Rare 5K Run & Walk Event
Long Beach, CaliforniaLittle Sisters of the Poor NUN RUN 5K and 1 Mile Run/Walk - BALTIMORE
Baltimore, MarylandRun For Her 5K/10K
Billings, MontanaKennekuk Road Runners - Wild Wild Wilderness
Oakwood, IllinoisDirty Dozen 5K and Fun Run Obstacle Mud Run
Clemmons, North CarolinaOktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, WashingtonHedgehog Dash 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHeart of Virginia Festival 10K & 5k Run
Farmville, VirginiaTunnel to Towers 5K Run & Walk - Jefferson City, MO
Jefferson City, MissouriRunway 5k
Gastonia, North CarolinaNational Chocolate Day: Run for Chocolates LAS VEGAS
Las Vegas, NevadaHaven 5K
Brooklyn, New YorkTailgate 5K
Tulsa, OklahomaAlive and Running VA 5K Fun Run/Walk - LIVE AND VIRTUAL RACE
Battle Creek, MichiganBest Damn Leftover 5K
Safety Harbor, FloridaMedal Madness 1M, 5K & 10K at Avondale Park, Westminster, MD (37) 30
Westminster, MarylandRun For the Hills!
Tipton, MichiganRun, Ride, Roll Past Paralysis 5K/ 1 mile
Riverton, UtahRock 'N The Knob Trail Challenge PAs Highest Trail Race
Claysburg, PennsylvaniaHoly Hustle 2025
Cottage Grove, WisconsinMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkSPIER FAMILY KINDNESS FOR KIDS 5K & KIDS RUN
Foxboro, MassachusettsaMAZing 5k Trail Run at Garber Nature Center
Lewisburg, OhioHedgehog Dash 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisMove Your Mind 5K
Hilton Head Island, South CarolinaParvin Anniversary Duathlon & 5k Trail Race #
Elmer, New JerseyGeist Half Marathon, 10K & 5K
Fishers, IndianaRise N Shine 5k Run/Walk
Moundsville, West VirginiaHOPE...It's a Beach Thing 5K Walk/Run
Dayton, OhioHedgehog Dash 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun Your Mutt 5K Run & 1 Mile Walk/Run
Madisonville, TennesseeHagar House 5K Color Run/Walk with myTEAM TRIUMPH
Wausau, WisconsinShawn's 5K Walk/Run for Cancer 2025 In Memory of Shawn Doll
Hillsdale, MichiganRun 4 Hunger and Health
Newtown, ConnecticutGourdy's Pumpkin Run: Detroit
Fenton, MichiganNational Chocolate Day: Run for Chocolates MIAMI
Key Biscayne, FloridaRoberts Family Farm 5K Run/Walk
Guston, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).