5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Virtual 5K
Bristol, VirginiaLongwood Monster Dash, Presented by WastePro
Longwood, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Riverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, Illinois2025 Cal Tri LA - 10.19.25
Playa Del Rey, California33rd Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutFirst Responder 5K Run and Walk
Longmeadow, MassachusettsLARC in the Park 5K Run/Walk
Valley Cottage, New YorkScaredy Cat K95K
North Grafton, Massachusetts22nd Annual Mariners Bethel 6.2m & 3.1m Trail Run, 1, 2, or 3 mile walk, Kiddie Color Run
Frankford, DelawareMain Street Donuts Belmar Donut Run
Belmar, New JerseySpooky Sprint- Tulsa
Tulsa, OklahomaThe Fresno Donut Run
Fresno, CaliforniaRun to Read 5K, presented by United Way of Fulton County & Fulton County Health Center
Wauseon, Ohio4th Annual Evansville Zombie 5K Run/Walk
Evansville, IndianaA Force Against Cancer 5k
Centerville, OhioBoos & Brews 5K (Rochester)
Webster, New YorkCare4 Breast Cancer Hybrid 5K
Woodstock, IllinoisThe Barley Chase
Newport, North CarolinaHamburg Bulldog Dash 5k Run/Walk - In Celebration of Conor Long
Hamburg, New YorkUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, MichiganTombstone Trot
Waukesha, WisconsinEasterseals 5K Your Way Freedom Stride
Farmington, ConnecticutHOLLY HILL HUSTLE 5K
Cohasset, MassachusettsFantasy Fest 5K Run/Walk
Key West, FloridaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasA run for diabetes 5K walk/run .
Shreveport, Louisiana2025 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaWicked Wild Frightnight 5K
Plantation, FloridaPink Ribbon 5K
Frederick, MarylandIndian Land Trick-R-Trot
Indian Land, South CarolinaGoblin Gallop for Recovery 5K at WPCC
Morganton, North Carolinahall-EAU-ween 5K
Eau ClaireRun Morehead Glow Run 5K
Morehead, KentuckyMoonlight Howl 5K Run/Walk
Ballwin, MissouriWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, IndianaDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeHalloween Hustle 5K & Kids Dash
Palatine, IllinoisThe Great Pumpkin Run
Portland, OregonBoos & Brews 5K (Syracuse)
Baldwinsville, New York6 Hours of Power (Germantown MetroPark)
Germantown, Ohio2025 Happy Girls Sisters
Sisters, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
