5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Extending HAND 5K
Springfield, VirginiaRocky's Run 5k
Tampa, Florida33rd Annual RidgeWalk & Run
Wellsville, New YorkGreat Pumpkin Classic
TRUMBULL, ConnecticutTunnel to Towers 5K Run & Walk - Jersey Shore, NJ
Wall, New JerseySeaWorld Howl-O-Sprint 5K
San Diego, CaliforniaLive.Love.Serve. 4H 5K
Hortonville, New YorkUR Skeleton Run
Deerfield, New YorkSouth Park 5K
South Park, Pennsylvania3rd Annual Chesterfield FALL Terrain 5K
Chesterfield, New JerseySpooky Sprint - Memphis
Memphis, TennesseeThe Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K
Ridgefield, ConnecticutWild Moose Chase
Spokane, WashingtonSpooky Sprint - San Antonio
San Antonio, TexasMISSION INN RUN
Riverside, CaliforniaNickel Dash 05 K
Toledo, OhioPride Center FXBG Rainbow Run 5K/10K
Fredericksburg, VirginiaGive Life NY 5K Run/Walk
East Meadow, New YorkWe've Got Your Back 5K
Reston, VirginiaAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaTuscParks Annual Canal Tavern of Zoar 5K Run and Walk
Bolivar, OhioHot Chili Challenge 8 Mile Trail Run, 5K & Kids Fun Run
Andover, New JerseyFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaEPFD Freaky 5k
Rumford, Rhode IslandSpooky Sprint- Fort Worth
Fort Worth, Texas7th Annual SSADD 5k/10k and Half Mile Color Run
Sidney, New YorkCITY Sprint 5k
Saint Louis, Missouri2025 Delaware Distance Classic 15K & 5K
Wilmington, DelawareOzan Haunted Wine Run 5k
Calera, AlabamaGiddy Up 5K/5Miler Ranch Run
Sisters, OregonIMT Des Moines Marathon
Des Moines, IowaDIA DE LOS MUERTOS HALF MARATHON & 5K RUN/WALK (BAKERSFIELD)
Bakersfield, CaliforniaThe Terri Roemer Paramus Run
Paramus, New JerseyHeads & Tails 5K & Doggie Dash
Owings Mills, MarylandTopsfield Fall Foliage Classic Road Race
Topsfield, MassachusettsThe Running Dead 5K Fun Run
Union City, CaliforniaBeverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY
Beverly Hills, CaliforniaStokelan Estate Haunted Wine Run 5k
Medford, New JerseyThe Ghostly Gallup – 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaPreston Park 5k & 10k
Butler, PennsylvaniaEverybody's 10K + 5K at Liberty State Park
Jersey City, New JerseyRescue K-911's: The Great Pupkin Run
Overland Park, Kansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).