5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsSuperhero for Special Olympics 5K
Gainesville, GeorgiaHalloween 5K and Monster Mile
Stafford, VirginiaAhlyza's Fight 5K
Somerset, New JerseyWaco Run Tour - CASA Color Run
Waco, TexasHaunted 5K, 10K, 13.1M & 26.2M at Colonial Heights, VA (43)
Colonial Heights, VirginiaRun For Your Life 5k
Holland, MichiganGreenway Trick 'R Trot
Ocala, FloridaRAYNI DAY MIRACLES MEMORIAL RUN
Poplar Bluff, MissouriEden Rift Haunted Wine Run 5k
Hollister, CaliforniaHueston Woods Trail Race
Hueston Woods State Park, OhioProdisee Pantry Turkey Trot 2026
Daphne, AlabamaSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaPaws for Freedom 5k Run & Walk
East Islip, New York24th Annual Race to Beat Breast Cancer 5K Run/Walk
Harrisonburg, VirginiaField Fest 5K Trail Run
Abbeville, MississippiHaunted 5K, 10K, & 13.1M at Deltona, FL (43)
Deltona, FloridaThe NCANA Run for Joy 5K
Winston Salem, North CarolinaHappy Valley Humdinger
Lenoir, North CarolinaBath Area Family YMCA Haunted Hustle 5K Walk Run & Kids Fun Run
Bath, MaineTrick & Trot Challenge
Cocoa Beach, Florida2nd Annual Nun Run
Church Rock, New MexicoRun to Your Calling
El Paso, TexasSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K, & 13.1M at Hughesville, PA (43)
Hughesville, PennsylvaniaGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganAmy Mihaljevic 5K, Walk & Kids Dash
Bay Village, OhioMonster Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesDRILL4LIFE 5K
Lewis Center, OhioCASA Superhero Run
Bakersfield, California2026 Day of the Dead 5K Mita's Foundation and DJ Gato
Tulsa, OklahomaSpooky Sprint 5K 2026
Roanoke, VirginiaDowntown Janesville Zombie Run presented by Ryan Inc.
Janesville, WisconsinPARAGHOUL 5k/10k
Paragould, ArkansasRun for Remembrance 5K
Defiance, OhioNightmare In Elmwood 5k
Columbia, South Carolina29th Annual Smith McMillan 5K - 2026
Wilmington, DelawareCedar Creek Haunted Wine Run 5k
Martinsville, IndianaLiberty Women's Clinic 5K Life Festival
Liberty, MissouriCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeA.T. Still Fit for Life Fun Run 5k
Las Vegas, Nevada
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).