5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaChildren’s Miracle Network Hospitals Dash and Bash
Gainesville, FloridaValentines Live, Love, RUN 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaViking 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (07) 150
Largo, FloridaCouple Shuffle - Kansas City
Parkville, MissouriCouple Shuffle - Jacksonville
Jacksonville, FloridaSole Mates
Cary, North CarolinaCupid's Chase 5K Manhattan
New York, New YorkValentines Live, Love, RUN 5K/10K/13.1 NYC
New York City, New YorkViking 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (07) 60
Winston-Salem, North CarolinaDalmatian Run Fest & Dizzy Dalmatian 101
Fort Worth, TexasValentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCupid's Chase 5K Bensalem
Bensalem, PennsylvaniaCupid's Chase 5K Cookeville
Cookeville, TennesseeRun for Chocolate 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCouple Shuffle - Houston
Houston, TexasCupid's Chase 5K Morristown
Morristown, New JerseyLove to Run
Madison, AlabamaValentines Live, Love, RUN 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCupid's Chase 5K San Antonio
San Antonio, TexasViking 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (07) 80
Augusta, GeorgiaLove on the Run 5K
Punta Gorda, FloridaCouples Connect 5K
Grand Prairie, TexasPaczki Run 2026
Hamtramck, MichiganValentines Live, Love, RUN 5K/10K/13.1 SEATTLE
Seattle, WashingtonCupid's Chase 5K Philadelphia
Philadelphia, PennsylvaniaRun for Chocolate 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaValentines Live, Love, RUN 5K/10K/13.1 PHOENIX
Phoenix, ArizonaViking 5K, 10K, Half Marathon at Kelly Lane Park, Sapulpa, OK (07) 30
Sapulpa, OklahomaCARNIVAL FROLIC 13.1 AND 5K 2026
Decatur, AlabamaCupid's Chase 5K Bridgewater
Bridgewater Township, New JerseyCupid's Chase 5K Knoxville
Knoxville, TennesseeRun for Chocolate 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCouple Shuffle - Columbus
Columbus, OhioSDC 2026 (Strawberry Distance Challenge)
Plant City, FloridaValentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCupid's Chase 5K Tempe
Tempe, ArizonaLakewood Center's Outrun Stigma 5k
Oviedo, FloridaViking 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (07) 30
Gadsden, AlabamaViking 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (07) 30
Temple, TexasSea Turtle Half Marathon & Sweetheart 5K
Gulf Shores, AlabamaCupid's Chase 5K Ogden
Ogden, Utah
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).