5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsSkeleton Trail Shuffle & Tot Trot
Cisco, Illinois18th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaLongwood Monster Dash
Longwood, FloridaPB&J Fuel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHaunted Halloween 5K - Run & Walk
Adrian, MichiganHalloween Trick or Trot Run 5K/10K/13.1 TAMPA
Tampa, FloridaNaatsisaan Trail Races
Navajo Mountain, UtahCostumes for a Cause for PJP Parkinson's 5k
Knoxville, TennesseeRiverview Ramble Half Marathon
Mount Carmel, IllinoisPumpkins In The Park 5K & Kids 1/2 Mile
Rochester, New YorkTrick or Trot Halloween 5k Run/Walk
Rensselaer, IndianaTown of Greece Trick-or-Trot
Rochester, New YorkCleveland Stache Dash 5K
North Ridgeville, OhioSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoMedal Madness 5K, & 10K at Midlothian, VA (44)
Midlothian, VirginiaZonta 5k
Shreveport, LouisianaHalloween Howl 5K & 1K
Auburn, GeorgiaHaunted Hustle 5K & 10K
Puyallup, WashingtonI Heart Biddeford 5K
Biddeford, MaineKardia Pumpkin Run 2026
Houston, TexasSayStrong 5K
Ellijay, GeorgiaRCH Foundation's Pink Ribbon 5K at the Orangeburg Arts Center
Orangeburg, South CarolinaAustin County CattleWomen Ranch Run
Cat Spring, TexasLast Fright 5K 2026
Salem, VirginiaFoundations 4 Hope 5K - Trussville
Trussville, AlabamaChupacabra Trail Run
Waco, TexasLyman Orchards Pie Run
Middlefield, ConnecticutMedal Madness 5K & 13.1M at Wilmington, NC (44)
Wilmington, North CarolinaHalloween Trick or Trot Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaI AM Woman 5K
Lynchburg, VirginiaGRADSA 5K
Owensboro, KentuckyMedal Madness 5K, 10K, 13.1M at Vancouver, WA (44)
Vancouver, WashingtonMedal Madness 5K, 10K & 13.1M at Camp Springs, MD (44)
Camp Springs, MarylandMonster Mad-Dash
DFW, TexasOpen Door Monster Dash 5K
Muncie, IndianaHOWLOWEEN 5K & 1-MILE DOG WALK
North Wales, PennsylvaniaPB&J Fuel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyLeah's 5K Run/Walk And 1K Kids "Spooktacular" Fun Run
Wappingers Falls, New YorkMiles of Hope: Spooky Edition
Anniston, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).