5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSpook out Cancer
Saratoga Springs, New YorkHaunted Hustle 5k & Monster Mile
Northville, MichiganTri-State Warrior Run
Quincy, IllinoisDuneland Half Marathon and 5K
Chesterton, IndianaSkyline Donut Dash
Ann Arbor, MichiganBe Great 5K
Dover, DelawareFalling Leaves 8 miler and 5K
Berkey, OhioBoos & Brews 5K (Utica)
New York Mills, New YorkHell on Earth
Richmond Hill, New YorkPupkin 5k/10k Fun Run (or walk)
Burlington, SkagitHilly Chantilly 5K
Charlotte, North Carolina15th Annual Día de los Muertos: 5K Run/Walk
San Antonio, TexasHaunted Housing Run/Walk
Ventura, CaliforniaRePlay for Kids Halloween Run
Medina, OhioSpooky Sprint- St. Louis
Maryland Heights, MissouriWakefield Firefighter's Relief Association Halloween Hustle
Wakefield, MassachusettsDIA DE LOS MUERTOS 5K RUN/WALK - CLOVIS
Clovis, CaliforniaPolish Independence Run
Chicago, IllinoisMasquerade 5K
Marlborough, Connecticut2025 Black Dog Road Race
Meriden, ConnecticutMonster Mash Dash 5K & 1Mile
Mc Lean, VirginiaJack O'Lantern Jog 5K and 1-mile Fun Run
Athens, GeorgiaAbner Oakes III Veterans Run 5K & 10K
Hamden, Connecticut15th Annual Great Pumpkin Race
Zelienople, PennsylvaniaGhouls For Tools 5K
Safety Harbor, FloridaRally For Reagan 5K
Grove City, OhioFitzy's Halloween 5K Run & 1.5 Mile Walk
West Reading, Pennsylvania2025 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaSeaside Strides 5K
Naples, FloridaCops for a Cure
Cincinnati, OhioRun for Responders 5K and 1-Mile
Watkinsville, GeorgiaProvidence Monster Dash 5K - Kids Dash
Providence, Rhode IslandHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, Michigan2025 CT LEO Memorial Run
Middletown, ConnecticutHalloween Havoc – 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaHowl-o-ween Doggie Dash 5K
Los Angeles, CaliforniaHKYFS Pumpkin Run 5K, 2M & Kids Run
Higganum, Connecticut5K for Ballet!
East Hampton, ConnecticutGhostly Gallop Trail 5K
Milton, VermontHowl-o-ween Paws For A Cause
Buckeye Lake, OhioCaptain Jack's Treasure Run
Redmond, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).