5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Dos Rios 5K Splash and Dash
New Braunfels, TexasNational Chocolate Day: Run for Chocolates SEATTLE
Seattle, WashingtonAlabama Butterbean Festival 5K
Pinson, AlabamaBlack Diamond (Tyler, TX)
Tyler, TexasTrick or Trot 5K and 2 Mile Walk
Croswell, Michigan2025 Anxious for Nothing 5K Color Run!
Bedford, VirginiaHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (40)
Columbus, GeorgiaMaddie's Message Race to Secure 5K
Virginia Beach, VirginiaPeace Ridge Sanctuarys 5k Run for the Animals & 1 Mile Fun Walk
Albion, MaineCheers to Oktoberfest Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCarrboro 5K/10K
Chapel Hill, North CarolinaOne in 26 Challenge - 5K RUN & 1 MILE WALK - SYRACUSE
Liverpool, New YorkBee Brave 5K
Caledonia, MichiganFBLA Color Run
New Milford, PennsylvaniaNorth Shore Trail Run
Spring Lake, MichiganGRRRR Great River Road Road Race
McGregor, IowaCarey's Denim Dash
Overland Park, KansasRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoEarn Your Wings 5k
Anderson, South CarolinaSpring Valley Tater Trot 5K
Spring Valley, OhioHustle to End Hunger 5K
Lake Worth, FloridaCity of Rockledge "Rocktober" 5K
Rockledge, FloridaFaith in Motion
Rocky Mount, North CarolinaGeorgia National Fair 5K & 1 Mile Fun Run
Perry, GeorgiaChampion Paws 5K
Memphis, TennesseeHalloween Hustle
Conway, South CarolinaCharm Field & Trail Challenge
Millersburg, OhioHaunted 5K, 10K, 13.1 & 26.2 Boomer Lake Park, Stillwater, OK (40)
Stillwater, Oklahoma*READY SET STRIDE * For our Third Annual OAH Race
Simsbury, Connecticut3rd Annual Rogers, AR Run for Resilience Ostomy 5K
Rogers, ArkansasSt. Patrick Pierogi Run - 5k Family Run/Walk
White Lake, MichiganCaveman Open: Community/Alumni Cross Country 5k and Kids 1 mile Fun Run
Cave City, ArkansasLizzy's 8th Annual Walk of Faith 5K Walk/Run
Columbia, MissouriHalo Hustle
Cincinnati, OhioCheers to Oktoberfest Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasRunning With The Bulls
Waco, TexasHealthy Richmond 5K & Fun Run
Rockingham, North Carolina3rd Annual YMCA Run For The Hills 5K/2K
Crown Point, IndianaSouth Orange Family YMCA 5K Color Run
Monroe, New York2025 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonCider Mill Road Race
Tolland, Connecticut
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).