5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Sundae Funday - Ice Cream Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaColorado Women's Classic - Westminster
Westminster, ColoradoALBUQUERQUE RUNNING FIESTA
Albuquerque, New MexicoTwo Cities Marathon
Fresno, CaliforniaDave's Run For ALS
Tucson, ArizonaViva la Vida - Día de los Muertos 5K, 10K, and Half Marathon
Long beach, CaliforniaOasis Donut Dash-5K Run, Walk or Ruck | RRCA 5 Miler Championship
Austin, TexasGreat American Pumpkin Race
Plano, Texas2026 Optimism Cal Tri Newport Dunes - 11.1.26
Newport Beach, CaliforniaRun the Vineyards - Laurita 5K
New Egypt, New JerseyRun The Mounds
Anderson, IndianaTurkey Trails- Cleveland
Cleveland, Ohio17th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaSpecial Olympics Run for the Gold 5K
Gastonia, North CarolinaGobbler 5K, 10K, & 13.1M at Miccosukee Greenway, Tallahassee, FL (45S20)
Tallahassee, FloridaRun for your Lungs!!
Cordele, GeorgiaIowa Trail Run Series: Whiterock
Coon Rapids, IowaGobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaRobert J. Lynes Memorial Road Race
Meriden, ConnecticutWGPAL Donut Dash 5K
Winter Garden, FloridaGobbler 5K, 10K, & 13.1M at Shamrock Park, Venice, FL (45M80)
Venice, FloridaDAV 5K Boston - Early Access 2026
Boston, Massachusetts2026 Vineyard City Blizzard 5K, & Kids 1K
Vineyard, UtahMiles in the Maize
North Liberty, IowaVeteran's Day 5K
Danville, IllinoisHarvest Hustle 5K 2026
Camden Wyoming, DelawarePonderosa Polar Challenge 2026
Orderville, UtahGobbler 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (45S40)
Mobile, AlabamaHuntington Veterans Day 5K
Huntington, IndianaAinsley's Angels 11th Annual Rolling On The River 5K
West Monroe, LouisianaTurkey Trails- Denver
Denver, ColoradoHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaGobbler 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (45S30)
Piedmont, AlabamaMoving for Mothers' Milk Bank of Tennessee
Smyrna, TennesseeBTC Vulcan Run
Homewood, AlabamaTurkey Trails- St. Paul
St. Paul, Minnesota25th Annual Leatherneck Run
Woodway, Texas4th Annual Mighty Oaks Veterans Day Run
Conroe, Texas6th Annual Half CRAZY Half Marathon and 5K
Mineral Wells, TexasRed, White, & Blue
Aubrey, TexasGobbler 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (44S30)
Fort Smith, ArkansasKona Chocolate Run
Detroit, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).