5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
LeaLea Charity Run 5K
Honolulu, Hawaii2025 Crossroads Trail Run & Walk - June 21, 2025
Sturgeon Bay, WisconsinSan Bernardino County Sheriff's Mud Run
San Bernardino, CaliforniaRun Against Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasBully Blitz 5k Run 1k Walk
Wilmington, IllinoisHJWL Run For Your Bones 5k
Hamilton, OhioBoo Island - 5K Charity Run/Walk
Blue Island, IllinoisSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaImpact Race To The Heights 5K
Birmingham, AlabamaLilly and Blair's Run, Roll, and Stroll (+ Play!)
Mc Lean, VirginiaPhiladelphia Catholic League Alumni Cross Country 5K
Philadelphia, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (42)
Columbus, GeorgiaRun Against Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDragons in the Woods
Holt, MichiganDay For Life 5K and Fun Run
Morganton, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (42) 75
Fort Smith, ArkansasLCRH Run and Walk To Remember 5K
Somerset, KentuckyHaunted 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (42) 40
Akron, Pennsylvania22 Everyday, Run and Hops 5k
Dundee, New YorkInternational Sloth Day Run 5K/10K/13.1 MIAMI
Key Biscayne, Florida7th Annual Weighted Angels 5k Run & Walk
Williamsburg, VirginiaWalk A Mile in THEIR Shoes 5K Walk/Run
Spartanburg, South CarolinaTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaRun For Edgarton 5k
Newfield, New JerseyGeorgia Southern True Blue 5K & Abbie's Adventure Race
Statesboro, GeorgiaRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMancos Cowboy Half Marathon, 5K, and Fun Run
Mancos, ColoradoHeadless Horseman 5K
Howell, MichiganRun for the 1 in 100
Albuquerque, New Mexico2025 Warner Robins Police Department Glow Run
Warner Robins, GeorgiaLake Hodges Trail Festival
San Diego, CaliforniaHoptown Half Marathon and 5K
Hopkinsville, KentuckyRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahDyslexia Dash 2025 Race
Atlanta, GeorgiaInternational Sloth Day Run 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaBluff Color Fest Trail Run & Hike
Red Wing, MinnesotaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (42)
Raleigh, North CarolinaRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLECOM Costume Caper 5k Family Fun Run/Walk
Pittsburgh, PennsylvaniaAmber Falls Haunted Wine Run 5k
Hampshire, TennesseeFIREHOUSE 5K
Oconee, Illinois"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).