5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
43rd Annual Boca Raton 5K/10K
Boca Raton, FloridaChild Abuse Prevention
Irving, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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SPOOKTACULAR 5K / 10K
Pompano Beach, FloridaOcean State Rhode Races
Narragansett, Rhode IslandDay of The Dead 5K & 10k
Fair Oaks, CaliforniaSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaSpooky Sprint - San Antonio
San Antonio, TexasSpooky Sprint - Chattanooga
Chattanooga, TennesseeSpooky Sprint - Greater Chicago
Greater Chicago, IllinoisFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaWicked Halloween Runs
Northville, MichiganSpooky Sprint - Kansas City
Kansas City, MissouriSpooky Sprint- Lansing
Lansing, MichiganBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaGhosts and Goblins 5K/10K
Denver, ColoradoTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaHaunted Halloween Half Marathon & 5km
Chicago, IllinoisHell on Earth
Richmond Hill, New YorkHaunting Experience
Denton, TexasSpooky Sprint- Sioux Falls
Sioux Falls, South DakotaMedal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (44M45)
Raleigh, North CarolinaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoChupacabra Trail Run
Waco, TexasFlorida Halloween Distance Classic
Saint Petersburg, FloridaSeaboard Festival 5K
Hamlet, North CarolinaSpooky Sprint- Dallas
Dallas, TexasMedal Madness 5K, 10K, 13.1M at Frank Brown Park, Panama City Beach, FL (44M80)
Panama City Beach, FloridaSeaboard Festival 5K
Hamlet, North CarolinaRuntastic HAUNTED Provo
Provo, UtahRunaway Pumpkin 5K & Family Fest
North Port, FloridaHaunted 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (44S40)
Montgomery, AlabamaHaunted 5K & 10K at Ellis-Methvin Park, Plant City, FL (44S40)
Plant City, FloridaLSSC Monster Dash
Leesburg, FloridaMedal Madness 5K, 10K, & 13.1M at Millennium Park, Danville, KY (44S30)
Danville, KentuckyMonster Mash
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (44S30)
Madisonville, KentuckyMonster Mad-Dash
DFW, TexasNightmare on the Clermont Trails 5K
Clermont, FloridaRun the Vineyards - Sips, Tricks or Sweets 5K
Bangor, Pennsylvania5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyAll-Out Kooky-Spooky
Golden, ColoradoOcean View Half Marathon & 5K
Ipswich, Massachusetts
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
