5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHadley Run
Hadley, MichiganArmstrong's Salute to Service 5K
Ashland, OhioBridge 2 Bridge Half Marathon & 5K
Ashtabula, OhioIrvington Vampire Run
Indianapolis, IndianaAdventHealth Clermont Clay 15K & 5K presented by LiveTrends Design Group
Clermont, FloridaHeartland Harvest 5K
Normal, IllinoisMonster Dash 5k
Oviedo, FloridaSpooky Sprint- Houston
Sugar Land, TexasHot Cider Hustle - Wheaton 8 Mile Run & 5K Run/Walk
Wheaton, IllinoisEnoree Haunted Wine Run 5k
Newberry, South CarolinaSheldon Shuffle 5K presented by Nemours
Newark, DelawareBakersfield Monster Mash Dash
Bakersfield, CaliforniaPowisset Farm Trail Run - Fall
Dover, MassachusettsHowl'oween Trick or Trot 5k & 1 Mile Fun Run
Lima, Ohio2025 Run for Health Justice
Portland, OregonRun Scared
Seattle, WashingtonHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaPumpkin Run
Oconomowoc, WisconsinScary Run
Washougal, WashingtonHot Cider Hustle - Green Bay Half Marathon & 5K
Green Bay, WisconsinHearts and Hands 4 Paws 5k
Marietta, OhioThe 13th Annual Odyssey Odyssey - 2025
Denver, ColoradoOcean State Rhode Races
Narragansett, Rhode IslandSprout 5K
Ashburn, VirginiaWinter Run Series™
Oconomowoc, WisconsinHowl-o-ween 5k - Dan Ryan Woods
Chicago, Illinois32nd Annual STC Halloween Run
FAYETTEVILLE, New YorkDay of the Dead Family 5K Run/Walk
Wheeling, IllinoisBarra of Mendocino Harvest Wine Run 5k
Redwood Valley, CaliforniaSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaPlaymakers Ghostly Gallop
Saint Johns, MichiganLexi’s 5K
Wichita, KansasWicked Halloween Runs
Northville, Michigan8th Annual Sam Liss Memorial 5K Run/Walk, Benefitting Breaking the Chain Through Education
Metuchen, New JerseyHalloween Dash 5K & Monster Mile
Lisbon, OhioBeer City Half™ Bishop Ranch
San Ramon, CaliforniaSpooky Sprint - Chattanooga
Chattanooga, TennesseeTrick or Trot 5K, 10K, and Half Marathon
Long Beach, CaliforniaMonson Memorial Classic Half Marathon & 5K
Monson, Massachusetts8th Annual ReDiscover YOUR Light 5K Run+Walk
Miramar, FloridaDay of The Dead 5K
Fair Oaks, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).