5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Town Crier Races 5K, 10K & Half Marathon
Saugatuck, MichiganOglebay King & Queen of the Hill 5k Adventure Race
Wheeling, West VirginiaThe Spilman Thomas & Battle Jaunt for Justice 5K
Roanoke, VirginiaMcLean 5K
Mc Lean, VirginiaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas8th Annual OutRun Hunger 5K
Richmond, TexasBreast Cancer Awareness 5K Run/Walk
Malden, MassachusettsRace of the Redeemed- I AM
Fair Grove, MissouriHaunted 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (40)
Biglerville, PennsylvaniaCloquet River Run
Cloquet, MinnesotaHornet Run 5k
Vinita, OklahomaTies & Tennis Shoes 5K
Galveston, TexasOFS 5K Run & Ride
Riverton, New JerseyCheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPaws & Pumpkins 5K
Little Valley, New YorkOh My Guad! 5K Beer Run
New Braunfels, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (40) 80
Mobile, AlabamaRun for the Pumpkins Trail Run
Westerly, Rhode IslandChristina Bohn Memorial 5K for PMDD Awareness
Columbia, MissouriFranciscan Rhythms Trail 5K Run & Walk
Lowell, MichiganRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasA Child's World 5k, 1 Mile Walk, and Family Fun
Norman, OklahomaRace for the Summitt 5K
Knoxville, TennesseeWhitefish Trail Blazer
Whitefish, MontanaMiles for Meals 5K Run benefiting Meals on Wheels of Eastland
Eastland, TexasNot So Flatt Breast Cancer Awareness Run/Walk
Westminster, ColoradoZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaHaunted 5K, 10K, 13.1 & 26.2 at E J Nutter Park, Beavercreek, OH (40) 100
Beavercreek, OhioOlé 5K Benefit Race
Allison Park, PennsylvaniaSorghum Shuffle 5K
Springfield, KentuckySteps to Safety 5k
Wauseon, OhioRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaStill Standing
Elgin, IllinoisSpooky Sprint- Des Moines
Polk City, IowaThe Auburn Half Marathon 2025
Auburn, CaliforniaPink Glow 5K
Punta Gorda, FloridaCheers to Oktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado2025 PeDRA Dash for Discovery
Minneapolis, MinnesotaDime Box Mini Marathon
Dime Box, TexasI Can 5k
Thornton, ColoradoBCSOK Pound The Pavement Pink 5k and 1 Mile Fun Run
Oklahoma City, OklahomaThe Rehab Rover Canicross and Trail Race - 10k, 5K, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).