5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
US 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (30) 80
Plant City, FloridaIHR Poker Run
Louisville, KentuckyThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaScheels BurliMOT Half Marathon, Relay, 5K, and 1 Mile Walk/Run/Roll
Minot, North DakotaAnnapolis RUN for The Light House
Annapolis, MarylandMighty Mo Run
Sioux City, IowaBrothers of Mercy Oktoberfest 5k
Clarence, New YorkBlake's Lyon Township Donut Dash 5k & Fun Run
South Lyon, MichiganGo for Bo! 2025
Fredericksburg, VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150
Jackson, TennesseeCelebration 5K / 10K
Fort Lauderdale, FloridaMilton Harvest Festival 5k
Milton, PennsylvaniaNational Chocolate Day: Run for Chocolates PHILADELPHIA
Camden, New JerseyTunnel to Towers Climb - Raleigh, NC
Raleigh, North CarolinaBlessings in a Bookbag Presents 2nd Annual Mojitos for Moms 5k/10k
Savannah, GeorgiaAmazing Grace Race 5K
Drayton, South CarolinaMake A Difference Run/Walk
Saint Joseph, MinnesotaMiracle Miles- 5k/10k/1mile
El Paso, TexasBrain Freezer 5K
Burlington, VermontThe Roanoke Canal 5k
Roanoke Rapids, North CarolinaHedgehog Dash 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (37) 80
Temple, TexasHedgehog Dash 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSqueeze the Day 5k
Westlake, LouisianaBreak Your Neck: Walk, Run, or Roll
Pueblo, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (37) 150
Olympia, Washington2025 Bar Harbor Bank & Trust Half Marathon and Fall 5K
Bar Harbor, Maine10th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, GeorgiaNational Chocolate Day: Run for Chocolates ATLANTA
Atlanta, Georgia9/11 Memorial Tribute Challenge
Kokomo, Indiana2025 Gold Country 10K, 5K and Kids K Presented by Marshall
El Dorado Hills, CaliforniaTunnel to Towers 5K Run & Walk - Northern KY
Crescent Springs, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (37) 150
Augusta, GeorgiaEarth and Sky Fall Equinox Run 5K, 10k, & Half Marathon
Santa Monica, CaliforniaJackpine Classic 5k/10k/ 25k
Bemidji, MinnesotaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriNational Chocolate Day: Run for Chocolates PHOENIX
Glendale, ArizonaTunnel to Towers 5K Run & Walk - Pittsburgh, PA
Canonsburg, PennsylvaniaMonticello Panther Prowl 5K/10K
Monticello, IowaVictor Devil Dash 5K / Family Walk
Victor, New YorkDiscovery Dash 5K/10K and 1 Mile Fun Run
Union City, Tennesseesparkles Glow in the Park 5K sparkles
Huntsville, Alabama
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).