5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsCircleville Classic 5K in Memory of Jeff & Jean McGowan
Circleville, OhioGreenway Trick 'R Trot
Ocala, FloridaBridge 2 Bridge Half Marathon & 5K
Ashtabula, OhioMiles For Medicine 5K Run/Walk
Lexington, KentuckyLove Speaks 5K & 1 Mile Fun Run
Eunice, LouisianaBeyond The Grave 5K
Lake Mary, FloridaRun for Remembrance 5K
Defiance, OhioNightmare In Elmwood 5k
Columbia, South Carolina29th Annual Smith McMillan 5K - 2026
Wilmington, DelawareRAYNI DAY MIRACLES MEMORIAL RUN
Poplar Bluff, MissouriEden Rift Haunted Wine Run 5k
Hollister, CaliforniaHaunted 5K, 10K, & 13.1M at Montgomery, AL (43)
Montgomery, AlabamaHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeProdisee Pantry Turkey Trot 2026
Daphne, AlabamaHappy Valley Humdinger
Lenoir, North Carolina24th Annual Race to Beat Breast Cancer 5K Run/Walk
Harrisonburg, VirginiaField Fest 5K Trail Run
Abbeville, MississippiYMCA Creepy Crawl 5K
Palmer Lake, Colorado2026 Greenlake 5K and Wellness Festival
Seattle, WashingtonThe Pink Dress Run
Knoxville, Tennessee2nd Annual Nun Run
Church Rock, New MexicoRun to Your Calling
El Paso, TexasSt Jude Autumnfest 5K
Indianapolis, IndianaSpooky Sprint- St. Louis
St. Louis, MissouriMonster Mash Dash Halloween Run
Fresno, CaliforniaGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganAmy Mihaljevic 5K, Walk & Kids Dash
Bay Village, OhioMonster Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesDRILL4LIFE 5K
Lewis Center, OhioPumpkinpalooza Trail Run
College Station, Texas2026 Day of the Dead 5K Mita's Foundation and DJ Gato
Tulsa, OklahomaDowntown Janesville Zombie Run presented by Ryan Inc.
Janesville, WisconsinTrick or Trot
Boise, IdahoThe Great GO! St. Louis Halloween Race
St. Louis, MissouriHaunted 5K, 10K, 13.1M & 26.2M at Lansing, MI (43)
Lansing, MichiganUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontPARAGHOUL 5k/10k
Paragould, ArkansasCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeCedar Creek Haunted Wine Run 5k
Martinsville, IndianaRace for Rest Presented by Monday Night Brewing
Atlanta, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).