5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Justin's Beach House 5K Run & 2 Mile Walk
Bethany Beach, DelawareThe Narrow Gauge Races
Durango, ColoradoNAFI Run 4 The Kidz
Bristol, Rhode IslandBroome Oncology Sock Out Cancer 5k
Binghamton, New YorkFlyin' Lion 5K
Littleton, ColoradoCajunMan Triathlon, Duathlon, Aquabike, Aquathon & 5k Run
Lafayette, LouisianaRunning the Shores - Jack and Jill Foundation Fundraiser
Cleveland, OhioOutlaw Run 5k/15k Run-Walk
Northfield, Minnesota5K Foot Pursuit In Pursuit of Suicide Awareness
Findlay, OhioTunnel to Towers 5K Run & Walk - Medina, OH
Medina, OhioSeattle Sounders FC Rave Green Run presented by Providence Swedish
Renton, WashingtonCamp Quality's Go Gold for the Kids 5k
Flushing, Michigan29th Annual Run Wild for the Detroit Zoo
Royal Oak, MichiganHenry Ford Race to Health
Jackson, MichiganLifeAct's 3rd Annual Move for Mental Health 5K Run/1 Mile Walk
Cleveland, OhioCamp Victory 5k
Millville, PennsylvaniaOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireBurrito Biathlon
Ixonia, WisconsinTMC Tucson 10k
Tucson, ArizonaLake Auburn Half Marathon & 5K
Auburn, MaineChicken Chase 5000 (Garland, TX)
Garland, TexasCrush the Chesapeake 5K
Chesapeake City, MarylandHeroes for Heroes 5K Obstacle or 5k Run/Walk
Reynoldsburg, OhioBattle Creek Patriot Run
Battle Creek, MichiganMt. Spokane Trail Run
Mead, WashingtonHoodlebug 5K Run and Fun Walk
Homer City, PennsylvaniaThe ADMH RUN FOR HEALTH
Dunwoody, Georgiaepkicks *run for shoes* 5K
El Paso, TexasRMRR September Trophy Series
Thornton, ColoradoBuckeyeThon 5K
Columbus, OhioNew Albany Walking Classic
New Albany, OhioSummer Sizzler- Little Rock
North Little Rock, ArkansasMammoth Bar Trail Runs
Auburn, CaliforniaRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaMontville Race Day 5K , 10K , and Color Run
Oakdale, Connecticut$5K - September
Winston-Salem, North CarolinaRim Runner Trail Trek
Billings, MontanaSchlitz Park Run by the River 5K
Milwaukee, WisconsinLion Pride 5K
Wilmington, North CarolinaSunset Runway 5k
Johnson City, New YorkTunnel to Towers 5K Run & Walk - Columbia, SC
Columbia, South CarolinaElwood Community Days 5k Run & Walk
Elwood, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).