5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Treat Trot Omaha
Omaha, NebraskaPrudentia Classic
Lake Charles, LouisianaHospital Hill Run
Kansas City, MissouriBoots and Brews 5K
Freeport, MaineLuau 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (20) 80
Bradenton, FloridaCDA Marathon
Coeur d'Alene, IdahoCary Hero Dash 5KM Walk/Run
Cary, IllinoisMarine Corps Run for Freedom 5K Run, Walk, or Ruck
Freehold, New JerseyLookin For A Cure Raleigh/Durham
Durham, North CarolinaSehgahunda Trail Marathon, Marathon Relay & Vale of Three Falls
Portageville, New YorkSurviving the Color
Terre Haute, IndianaLuau 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (20) 80
Ocala, FloridaNashville Music Dash
Nashville, Tennessee5th Annual Boots and Brews 5K
Freeport, MaineLuau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 30
Bettendorf, IowaCanyon City Classic
Azusa, California10th Annual Run 2 Remember
Salem, OregonWild Rose Half Marathon & 5K
Roseville, California2nd annual RTR 5K for Recovery Run/Walk-Shining a Light on Mental Health
Boca Raton, FloridaRESERVOIR RUSH
Moodus, ConnecticutHometown Half Marathon & 5k/10k - Sioux Falls
Sioux Falls, South DakotaTaco 'Bout Fun Run
Flagstaff, ArizonaSouth Fayette/Bridgeville 5K
McDonald, PennsylvaniaLuau 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (20) 80
Everett, WashingtonWalk for Dyslexia 2026
Madison, WisconsinBible Run
Tyler, TexasMed City Marathon, presented by ActivePT
Rochester, MinnesotaGladiator Assault Challenge
Boone, IowaLuau 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (20) 60
Winston-Salem, North CarolinaLuau 5K & 13.1 at Green Hills County Park, Raleigh, NC (20M45)
Raleigh, North CarolinaWhitefish Marathon, Half Marathon & 5K Presented by Hammer Nutrition
Whitefish, MontanaSmalltown Soldiers 5k Run/Walk
Fleetville, PennsylvaniaLuau 5K & Half Marathon at Halyburton Park, Wilmington, NC (20) 40
Wilmington, North CarolinaLuau 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (20) 80
Hollywood, FloridaDetective Mike Doty Memorial Run
Rock Hill, South CarolinaOperation: Ruck the Bayou
Houston, TexasFurry Friends
Jefferson, WisconsinRun to Rebuild
Philadelphia, PennsylvaniaUniversity Hospitals Cleveland Marathon
Cleveland, Cuyahoga12th Annual Keris Kares Royal Run: The Superhero Edition
Newnan, GeorgiaChildren’s Miracle Network Hospitals Dash and Bash
Gainesville, FloridaHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).