5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Grosse Ile Memorial Day Race
Grosse Ile, MichiganThe Flip Flop 5k + Community Color Run
Davison, MichiganDog Days 5K
Hudson, IllinoisPier to Pier Challenge Swim & 5k Run
Wildwood, New Jersey3rd Annual Infant Development Program 5k Run/Walk
Lock Haven, PennsylvaniaBeaverhead Endurance Runs 100K and 55K
Salmon, IdahoUS 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (28) 150
Royal Palm Beach, FloridaRun the Riverwalk
Lowell, MichiganJack Settles Deerfly Stomp 2024
Stevensville, MichiganUS 5K &10K at Green Hills County Park, Raleigh, NC (28) 45
Raleigh, North CarolinaUS 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (28) 80
Jackson, TennesseeCougar Mountain Trail Run Series (July)
Bellevue, WashingtonAustin Solstice Circuit: Marathon, 52M Relay & Solo, 50K, 25K, 10K, 5K
Spicewood, TexasMcHenry Lakefront 5K & Kids Fun Run
McHenry, Illinois2025 Too Hot To Handle 5K, 10K & Half
Dallas, TexasNew Blossoms New Life 5k
Erie, Pennsylvania5K on the Runway
Vienna, OhioSizzling Soles Half-marathon
Cary, North CarolinaUS 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (28) 80
Venice, FloridaEndless Summer in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaMujeres on the Run
Chicago, IllinoisUS 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (28) 100
Concord, North CarolinaEDRRC - Racing to Save Lives 5K/10K
Lagrangeville, New YorkHardin County Fair 4-H 5K Run/Walk
Glendale, KentuckyBEAR CHASE
Bertha, MinnesotaRiverfest 1 Mile & 5k
Monticello, MinnesotaUS 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (28) 150
Little Rock, ArkansasRace to Cure Sarcoma Milwaukee
Franklin, WisconsinConnect Community Village 5K Run/Walk
Somerset, KentuckyUS 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (28) 80
Bowling Green, KentuckyWaterman Eco-Challenge & Summer Safe Ocean State 5K
Narragansett, Rhode IslandForest Frolic Trail Race & Hike
Wellington, OhioChristmas 5K/10K/Half Marathon in July - Boise
Boise, IdahoAll-Out Dog Days
Westminster, ColoradoUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (28) 150
Olympia, WashingtonMoonlight Bootlegger 5k - Greensboro, NC
Greensboro, North CarolinaFrida 5Kahlo
Bay Saint Louis, Mississippi7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair
Madison, WisconsinBridge of Lions 5K
St. Augustine, Florida2025 Tawas Bay Summerfest 5k/10k
East Tawas, MichiganUS 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (28) 80
Naples, FloridaPopsicle Dash
Houston, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).