5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Tom McCoy Family Fun Run - Series
Westerly, Rhode IslandSaints Shuffle Fun Run/Walk
Websterville, VermontPike Lake Races
Duluth, MinnesotaLe Moyne College Dolphin Dash 2025
Syracuse, New YorkRun 2 Save Our Youth
Livonia, MichiganOLD Corporate Cup (DO NOT USE)
San Antonio, TexasRun for Their Lives 5K
Wausau, WisconsinDairy Days Dash 5K with myTEAM TRIUMPH
Luxemburg, WisconsinBig River
Pasco, WashingtonLove, KK - Annual 5KK Race
Leesburg, VirginiaRun Into the Summer 5K
Parker City, IndianaRainbow Run
Visalia, CaliforniaWebbo's All-Stars 5K Run/Walk
Bedford, Ohio35th Annual Pleasant Valley Twilight Challenge 5K
Basking Ridge, New JerseyThe Crusher Run - Texas Quarry 5K
Lutherville Timonium, MarylandThe Noah Farrelly Run & Southside Field Day
Binghamton, New YorkPioneer Day Fun Run
Meadow Vista, CaliforniaJenkintown Sunset 5K Run 2025
Jenkintown, MontgomeryThe Big Run 2024 -Huntsville
Huntsville, AlabamaThe Big Run 5k presented by Michelob ULTRA and Brooks
Richmond, VirginiaWoodland Swim & Dive Team 5K Run/Walk & Kids' Run
Mansfield, Ohio15th Annual Race Against Poverty
Chambersburg, PennsylvaniaClinton Classic Run
Clinton, OklahomaPoverello House Papa Mikes Cafe Run for Meals
Fresno, CaliforniaCovington 5K
Covington, IndianaYadkin River Run
Jonesville, North CarolinaNational Trails Day 5K
Wake Forest, North CarolinaCXB 5k
Virginia Beach, VirginiaGlow Run 2025
New Bern, North Carolina"Live Your Dash" The Dee Smith Memorial 5K Fun walk/run
South Ogden, UtahCabrini Monarch 5K
Allen Park, MichiganLive Well 5K Run/Walk
Little Rock, ArkansasCurwood Festival Run
Owosso, MichiganALO: Let Freedom Run
Springfield, MissouriLake Region Run
Fergus Falls, MinnesotaMi Cocina Mambo Miles 5K
Dallas, TexasGigi's Playhouse 5K Glow Run with myTEAM TRIUMPH
Weston, WisconsinJ-Town Jog 5K and Mile
Johnstown, ColoradoThe Big Run 2024 -Madison
Madison, AlabamaMetro Detroit Heart & Stroke 5k Run
Detroit, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).