5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
St. Nicholasville Ugly Sweater 3K
Nicholasville, KentuckyAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, IllinoisWerewolf Chase Free Fun Run
Fort Wayne, IndianaHaunted 5K &13.1 at Green Hills County Park, Raleigh, NC (42M45)
Raleigh, North CarolinaHeart of Cool Trail Run
Cool, CaliforniaCASA of Wise & Jack Counties Superhero 5K
Decatur, TexasWhere's Bigfoot 5k
Seattle, Washington"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaGarmin Kansas City Marathon
Kansas City, MissouriDonut Worry Run Happy
Cleveland, OhioAdventHealth Great Floridian Multisport Festival
Clermont, FloridaWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaRun For Remembrance 5K
Defiance, OhioMiles for Mammos 5K Run/Walk
Jacksonville, North CarolinaSpooky Sprint - Omaha
Omaha, NebraskaHaunted 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (42S30)
Corunna, MichiganThe Donut Fun Run 2026!
Alameda, CaliforniaMableton Pumpkin Chase
Mableton, GeorgiaRun for Remembrance 5K
Defiance, OhioHaunted 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (42S30)
Fort Smith, ArkansasSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaRun the Mission: Race to End Tuberculosis
San Antonio, TexasSIDS Awareness 5k Run/Walk
Saint Marys, OhioHaunted 5K, 10K, 13.1 & 26.2 at Heritage Harbor Park, Bradenton, FL (43L150)
Bradenton, FloridaHaunted 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (42M125)
Williamsburg, VirginiaSpooky Sprint - Milwaukee
Milwaukee, WisconsinAmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRun the Vineyards - Down the Shore 5K
Cape May, New JerseyIMT Des Moines Marathon
Des Moines, IowaFair Election 5K
Falmouth, MaineUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, Michigan34th Annual Halloween 5K and Kids Fun Run
Brookfield, ConnecticutDash For A Cure 5K
London, KentuckyAinsley's Angels 11th Annual Spirit Of Inclusion 5K
King George, VirginiaPre Registration 2026 - Beverly Hills Run of the Stars
Beverly Hills, California26th Annual River City Rat Race
Fort Wayne, IndianaReading Hospital Road Run
West Reading, PennsylvaniaSpooky Sprint- Wichita
Wichita, KansasSpooky Sprint - Memphis
Memphis, Tennessee2026 Cal Tri LA - 10.18.26
Playa Del Rey, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).