5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Capital City Race
Jefferson City, MissouriThe ICE AGE 5K RUN, WALK or STROLL!
Granbury, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Apple Festival 5K
Ellijay, GeorgiaSpooky Sprint- Des Moines
Des Moines, IowaSpooky Sprint- Tulsa
Tulsa, OklahomaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHaunted 5K, 10K, & 13.1M at South County Regional Park, Punta Gorda, FL (41S30)
Punta Gorda, FloridaHaunted 5K, 10K, 13.1M at Cousler Park, York, PA (41M150)
York, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (41S40)
Branson, MissouriSpooky Sprint - Grand Rapids
Grand Rapids, MichiganLe Grizz Ultramarathon & Relay
Polebridge, MontanaBeer City Half Fort Worth
Fort Worth, TexasBlazin’ Eagles 5K Fun Run/Walk
Modesto, CaliforniaSpooky Sprint- St. Paul
Saint Paul, MinnesotaSpace City 10 Miler and 5k
Houston, Texas2026 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaNovant Health Lake Norman 15K & 5K
Cornelius, North Carolina2026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, KansasSpooky Sprint- Rochester
Rochester, MinnesotaRun4Babies
Mineola, TexasSpooky Sprint- Fort Worth
Fort Worth, TexasRun the Vineyards - Running Hare Fall 5K
Prince Frederick, MarylandWesty Half & 5k
Westminster, ColoradoSpooky Sprint- Indianapolis
Indianapolis, IndianaRace to Cure Sarcoma New Jersey
West Orange, New JerseyGreat Pumpkin Chase
Lake Elmo, WashingtonSpooky Sprint- Columbus
Columbus, OhioAutumn Harvest Marathon, Half-Marathon, 5K and 10K
Marble Falls, TexasMontebello Heritage 5K/10K
Montebello, CaliforniaOktoberFest Pumpkin Run
Fresno, CaliforniaCannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North Carolina2026 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaSpooky Sprint- Nashville
Nashville, TennesseeHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (42S30)
Panama City, FloridaHaunted 5K, 10K at Brian Piccolo Sports Park, Hollywood, FL (42M80)
Hollywood, FloridaSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinTeam O’Reilly 5K Run/Walk
Springfield, MissouriSpooky Sprint-Austin
Cedar Park, TexasCoffee Run 5K & 10K
Mansfield, TexasHaunted 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (42S40)
Mobile, AlabamaRuntastic HAUNTED Salt Lake City
Salt Lake City, UtahWerewolf Chase Free Fun Run
Fort Wayne, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
