5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
June Freedom Run 5K
Overland Park, KansasCherrylake Farm Races presented by Orlando Health
Groveland, FloridaStarved Rock Country Marathon
Ottawa, Illinois#RUNMARANA Mother's Day 5k and Kid’s Free FUN Run
Marana, ArizonaGoodwill Hippie Dash
Safety Harbor, FloridaRight to Run
Seneca Falls, New YorkLong Bridge Half-Marathon
Sandpoint, IdahoQuarryman Challenge
Lemont, IllinoisRose Run
DFW, TexasHometown Half Marathon & 5k/10k - Denver
Denver, ColoradoHometown Half Marathon & 5k/10k - Dallas
Dallas, TexasDream Finders Homes Mother's Day 5K
Winter Garden, FloridaBarrington Mother's Day 5K Run/Walk
Barrington, IllinoisSummit Metro Parks Mother's Day 5K
Munroe Falls, OhioMother's Day 5K Run/Walk
Georgetown, MassachusettsMother’s Day Hope 5k
Concord, New HampshireVermont Sun Triathlon and Run Series
Salisbury, VermontMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinOhio Mother’s Day 1mi, 5k, 10k, Half Marathon & FREE Kids Dash
Columbus, OhioUSA Beach Running Championships
Cocoa Beach, FloridaBagel Run
Dallas, TexasMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaTricia Davis 5K for Sinai House
Washington, District of ColumbiaRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasHometown Half Marathon & 5k/10k - Houston
Houston, TexasColorado Women's Classic - Westminster
Westminster, ColoradoHometown Half Marathon & 5k/10k - Columbus
Columbus, OhioStamford Boys & Girls Club Corporate 5K at Mill River Park
Stamford, ConnecticutValpo Police K-9 Unit 5K9 Run & 1 Mile Dog Walk
Valparaiso, IndianaMoonlight 5K
New Milford, ConnecticutNew River Marathon, Half Marathon & 5K
Todd, North CarolinaLuau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaSyttende Mai Classic Run/Walk
Stoughton, WisconsinLuau 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (20) 80
Pasco, WashingtonBlazer Bolt for Brain Cancer 5K
Birmingham, AlabamaLuau 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (20) 80
DeBary, FloridaMountains to Mainstreet Half Marathon & 5K
Greenville, South CarolinaFiesta De Mayo Half Marathon
Irving, TexasThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonRun for Resilience
Orlando, FloridaForeshore Adventure Run
Muskegon, MichiganThe Wiener Run 5K & 10K - Houston
Sugar Land, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).