5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (49) 30
Panama City, FloridaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaWant more bookings?
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Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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2026 Heaven Can Wait 5K
Redmond, OregonSpooky Sprint - Springfield
Springfield, MissouriCary Greenways Tour
Cary, North CarolinaSpooky Sprint - Fayetteville
Fayetteville, ArkansasFishbein / YMCA Community Road Race
Wallingford, ConnecticutSouthcoast Health 5k Walk & Run
Fairhaven, MassachusettsPink October
Tyler, TexasSpooky Sprint - Toledo
Toledo, OhioRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaOktoberfest Runs @ Stony Creek
Shelby Township, MichiganEmpire State Half Marathon & 5k
Congers, New YorkWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoThe Blazing 5k
Des Moines, IowaCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahGo Girl Run | Memphis, TN
Cordova, TennesseeVermont PANDAS & PANS Awareness 5K Run/Walk
Burlington, VermontZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyHaunted 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (41S20)
Gadsden, AlabamaCity of Trees Marathon
Boise, IdahoMiles at the Moose
South Lyon, MichiganOneida Lake Half Marathon, 10K & 5K
Bridgeport, New YorkERC STRIDE 5K FOR MENTAL HEALTH
Atlanta, GeorgiaThe Mammoth Glen Rose, TX - 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasThe Community Health Clinic 5k: Walk for Rare, Run for Hope
Shipshewana, IndianaTrailway Trail Race
Somerville, TexasHaunted 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (41S55)
Deland, FloridaHaunted 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (41S80)
Naples, FloridaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41M45)
Raleigh, North CarolinaLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHayden Lake Marathon
Hayden Lake, IdahoThe Driftless Half Marathon
Lansing, IowaHaunted 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (41S80)
Bowling Green, KentuckyFall Foliage 10K & 5K Run
Waynesboro, VirginiaRun4Babies
Denton, TexasFlamingo 5K
Sarasota, FloridaHaunted 5K, 10K, & 13.1M at South County Regional Park, Punta Gorda, FL (41S30)
Punta Gorda, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
