5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
AdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaTopper Trail Showdown: 5K/ 10K
Houston, MississippiAthens Academy Spartan 5K and Spartan Sprint
Athens, GeorgiaTitan Contracting Family Run for Prevention
Babcock Ranch, FloridaCouple Shuffle - Ann Arbor
Brighton, MichiganRun for the Range:Trail Run
Granbury, TexasMedal Madness 5K & 10K at Wickham Park, Melbourne, FL (05) 30
Melbourne, FloridaAdvent Therapy presents the MES Polar Run 2025 The Decades Tour
Richmond Hill, Georgia16th Annual CrossFit864 5k Run/Walk
Clinton, South CarolinaThe Winter Games (Paris, TX)
Paris, TexasMedal Madness 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (05) 30
Marianna, FloridaWild Florida 5K
Orlando, FloridaCEMEX Quarry Quest 5K/ 10K
Miami, FloridaMariah's Miracle 5K and 1 Mile Fun Run
Goodyear, ArizonaRunning for RiteCare
Carrollton, GeorgiaRotary Mission Ten - Half Marathon, 10 Mile and 5K
San Juan Bautista, CaliforniaPine Island Calusa Trail 5K Run and Walk - 2025
Bokeelia, FloridaYETI OR NOT Snowshoe Invasion
Vernon, New JerseyFRESNO 5,000M
Fresno, CaliforniaMedal Madness 5K & 10K at Ellis-Methvin Park, Plant City, FL (05) 30
Plant City, Florida2026 KID Hero 5K Run/Walk
Davie, FloridaLASAA Mug Run - LASD Norwalk Sheriff’s Station
La Mirada, CaliforniaUAE HEALTHY KIDNEY 5K RUN
Miami, FloridaRace to the Flagpole
Livermore, CaliforniaCouple Shuffle - Omaha
Omaha, NebraskaCouple Shuffle - Rochester
Rochester, MinnesotaGlam Run 5K 2026
Palm Harbor, FloridaDONNA Marathon Weekend
Jacksonville Beach, FloridaThe Winter Games
Sugar Land, TexasThe Winter Games (Longview, TX)
Longview, TexasCouple Shuffle - Fort Myers
Fort Myers, FloridaHopkinton Winter 5k Series Race 2 (2/1 at 9:00 am)
Contoocook, New HampshireGriffith Park Run
Los Angeles, CaliforniaFreakin Freezin 5K - Phoenix
Glendale, Arizona2026 Xracers Year Of The Horse Trail Run
Baytown, TexasThe Chocoholics 5k: Run/Walk: Naples FL
Naples, FloridaCouple Shuffle - Des Moines
Des Moines, IowaWarm Up Columbus
Dublin, OhioCouple Shuffle - Grand Rapids
Grand Rapids, MichiganCouple Shuffle - Toledo
Toledo, OhioGalveston Marathon & Half Marathon
Galveston, TexasBlue Ribbon Run 5K
Gainesville, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).