5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsReservoir Run Half Marathon, 5K, Kids Fun Runs & Family Stroll
WESTON, ConnecticutAnnual Physical Therapy Run, Walk and Roll Event
El Paso, TexasFast Track To A Cure New Jersey
Lincroft, New JerseySpooky Sprint - San Antonio
New Braunfels, TexasDIA DE LOS MUERTOS 5K RUN/WALK - CLOVIS
Clovis, CaliforniaClocker Club 5k Fundraiser
Ashland, MassachusettsIACP Police Chase 5K at SeaWorld Orlando
Orlando, FloridaGrace Hill 5K Haunted Wine Run
Whitewater, KansasScaredy Cat K95K
North Grafton, MassachusettsSet the PACE 5K
Detroit, MichiganJSRC Deal Trick or Trot
Deal, New JerseyICCS Fest and Panther Run
Lake Charles, LouisianaThird Annual Butterfly Run
Collingswood, New JerseyDuneland Half Marathon and 5K
Chesterton, Indiana10th Annual Frightful 5K and Pumpkin 1K
Troy, MichiganSpooky Sprint - Greater Chicago
Shorewood, IllinoisFrightening 5K
Evansville, IndianaRun the Vineyards - Rocklands Farm 5K
Poolesville, MarylandHomeFront's Halloween Run, Walk, and Family Fun
Princeton, New JerseyMasquerade 5K
Marlborough, ConnecticutA Force Against Cancer 5k
Centerville, OhioOcean State Rhode Races
Narragansett, Rhode IslandPlaymakers Ghostly Gallop
Saint Johns, MichiganLBI Halloween Hustle
Surf City, New Jersey6th Annual Be the ONE Run/Walk
Grand Rapids, MichiganHowl'oween Trick or Trot 5k & 1 Mile Fun Run
Lima, OhioRun Scared
Seattle, WashingtonHell on Earth
Richmond Hill, New YorkLittle Batty Trail Runs
Nancy, KentuckyMeglio's Run for the Pizza 5K
Newtown, PennsylvaniaAlhambra Pumpkin Run 2026
Alhambra, CaliforniaSpooky Sprint - Kansas City
Lee's Summit, Missouri2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaDay of the Dead Race 12
Talent, OregonSarah Ramsey Strong 5k
Burlington, VermontOCAPL Family Fall Festival & Fun Run
Oklahoma City, OklahomaWicked Halloween Runs
Northville, MichiganRun The Runway 5K & Kids Fun Run
Meriden, ConnecticutBuzz, Sweat & Tears 5K
Fort Mill, South CarolinaRiverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).