5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Moosup Valley 5k and 10K All Trail Race
Moosup, ConnecticutThe Cherry Blossom Run
Mesa, WashingtonWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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I Can 5k
Thornton, ColoradoGuthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5K
Corning, New YorkHaunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40S30)
Hickory, North CarolinaSazón & Sneakers 5K
Lake Mary, Florida2026 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaWalk for Water 5K Los Angeles
Los Angeles, CaliforniaHaunted 5K, 10K & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40M80)
Bel Air, MarylandLimestone Capital Half Marathon and 5K
Bedford, IndianaSpooky Sprint - Little Rock
North Little Rock, ArkansasHaunted 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (40S60)
Mobile, AlabamaPink October
DFW, TexasHaunted 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (40M125)
Williamsburg, VirginiaSpooky Sprint- Cleveland
Cleveland, OhioHaunted 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (40S30)
Piedmont, AlabamaThe Alton Blakley 5K To Beat Breast Cancer
Somerset, KentuckyCCS 5K
Richmond, IndianaSnack Town RunFest 2026
Hanover, PennsylvaniaGREAT SOUTH BAY RUN
Bay Shore, New YorkHaunted 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (40) 30
Fort Smith, ArkansasSister to Sister Fitness Festival 2026
Cedar Hill, TexasOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahHaunted Highlander Assault Trail Run
Mchenry, IllinoisHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (40S30)
Panama City, FloridaHaunted 5K, 10K, & 13.1M at JR Alford Greenway, Tallahassee, FL (40S20)
Tallahassee, Florida6th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganArkansas Rasta Fest + 5k & 10K Run/Walk
North Little Rock, ArkansasColorado Springs Marathon, Half, 5K, and Kids K
Colorado Springs, ColoradoHaunted 5K, 10K, 13.1M at Shamrock Park, Venice, FL (40M80)
Venice, FloridaUwharrie Brewing Firehouse 5K & 1 Mile Run/Walk
Albemarle, North CarolinaIrving Oktoberfest Half Marathon
Irving, TexasOperation Veteran and Caregiver Support 5k Hero Harvest Fun Run
Piqua, OhioSpooky Sprint- Louisville
Louisville, KentuckyPeace Ridge Sanctuary’s 5k Run for the Animals & 1 Mile Fun Walk
Albion, MaineHealthy Boo-Bays 5K
Port Saint Lucie, FloridaJack’s Jog 5k
La Crosse, WisconsinThe Journey 5K & Family Fun Run and Walk (2026)
Concord, North CarolinaSpooky Sprint - Denver
Denver, ColoradoThe Growing Minds Foundation 5K
Pocahontas, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
