5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MLK 5K 2026
San Antonio, TexasRun for the Luck of It!
Missoula, MontanaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Point O' Woods Beach 5K Run/Walk
Old Lyme, ConnecticutSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisRun, White and Blue 5k
Orlando, FloridaJuly 4th Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasHistoric Hartwell 5K
Hartwell, Georgia2025 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaEagle Chase Fire on the River 2025
Prairie du Sac, WisconsinSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (27)
Olympia, WashingtonRUN ROCKAWAY BEACH FIRECRACKER HALF MARATHON & 5K
Far Rockaway, New YorkJuly 4th Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaIndependence Day 5K
Aberdeen, MarylandGateway PVA 5K/1 Mile Run /Walk /Roll - At Tower Grove Park (July 20) or Virtual (July 5 - July 20)
St. Louis, MissouriUS 1M, 5K, 10K, 15K, and Half Marathon at Anclote Gulf Park, Holiday, FL (27) 80
Holiday, FloridaSuperHeroes Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasJuly 4th Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaUS 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (27) 80
Knoxville, TennesseeSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonTunnel to Towers 5K Run & Walk - North Conway, NH
North Conway, New HampshireF.I.T. Sun Mountain Challenge
Peru, VermontJuly 4th Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (27) 25
Rocky Mount, North CarolinaUS 1M, 5K, & 10K at Roof Park, New Cumberland, PA (27) 80
New Cumberland, PennsylvaniaJamestown Lakefest Mike Hill 5k
Jamestown, Kentucky20th Annual Fair Haven Run-Walk for Hospice - Presented by Novelis
Fair Haven, New YorkSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas42nd Annual Galion YMCA Pickle Run 5K and Fun Run
Galion, OhioMike Reese Memorial 5K - Roast, Run & Family Fun
Mount Pleasant, PennsylvaniaUS 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (27) 80
Mobile, AlabamaJuly 4th Freedom Run 5K/10K/13.1 NYC
New York, New YorkRoaming Shores 5K and 1-Mile Fun Run/Walk
Roaming Shores, Ohio27th Annual Firecracker 5k
Mc Leansboro, IllinoisStreator Run For Glory 5k
Streator, IllinoisSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasAll Roads Lead to Wanderoos 5K Run/Walk
Amery, WisconsinUS 1M,5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (27) 80
Everett, WashingtonUS 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (27) 30
Springdale, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).