5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Brew Run
New London, ConnecticutPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, FloridaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Orange Park Acres 5k
Orange, CaliforniaTunnel to Towers 5K Run & Walk - Donnellson, IA
Donnellson, IowaTacoma Independence Day 5K
Tacoma, WashingtonRed, White, and Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaFreedom 5k
Greensburg, PennsylvaniaEast Jersey Old Towne Village 4th Of July 5k
Piscataway, New JerseyFreedom Run 2024
Springfield, IllinoisCarnation's Run for the Pies and Pints! 5k Run
Carnation, WashingtonAnnual 6.5K Firecracker Run/Walk Essex NY
Essex, New York2025 Freedom 5k - Keystone Heights
Keystone Heights, FloridaFirecracker Classic Road Race
Cotuit, MassachusettsIRVINE 4th of July-Red, White, & Blue 5k & 1 Mile
IRVINE, CaliforniaClarence DeMar Road Race
South Hero, VermontWaldron Fitness 5K/ Shawsville Independence Day
Shawsville, VirginiaGTC Red White and Blue Shoes 5k
Greenville, South CarolinaFirecracker 5K
Huntsville, AlabamaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaChristmas 5K/10K/Half Marathon in July - Portland (Washougal)
Washougal, WashingtonJuly 4th Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHilltop U.S.A. 5K
Columbus, OhioTower's Revenge
Minocqua, WisconsinUS 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (27) 20
Biglerville, PennsylvaniaSelah's Grace 5K Run/Walk
Cicero, IndianaRed Wine and Blueberry 5k Run
Egg Harbor City, New JerseyJuly 4th Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisUS 5K & Half Marathon at Hickory City Park, Hickory, NC (27) 80
Hickory, North CarolinaBattle Creek Half Marathon and 5k
Springfield, MichiganRun for Joe
Decherd, TennesseeJuly 4th Freedom Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriHooked on Lake Holcombe 5K Fun Run
Holcombe, WisconsinStars, Stripes, & Sneakers 5K, 10K
Santa Monica, CaliforniaSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHometown Pharmacy Stay Well 5k/10k
Campbellsville, KentuckyKishwauketoe 5K Cross Country Run
Williams Bay, WisconsinJuly 4th Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasUS 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (27)
Temple, TexasThe Bicentennial Bolt 5K
Adrian, MichiganUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (27) 80
Jacksonville, FloridaSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).