5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Time Travel Half-Marathon (and 5k/10k) - Des Moines
Altoona, IowaFestival for the Brave 5k and Fun Run
Montross, VirginiaHarvest Day 5k
Inman, South CarolinaMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (39S40)
Camas, WashingtonGolden Harvest Half Marathon & 5k/10k - Ann Arbor
Ann Arbor, MichiganSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaGolden Harvest Half Marathon & 5k/10k - Dallas
Dallas, Texas2026 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganRace to Cure Sarcoma Chicago
Chicago, IllinoisMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39S30)
Circleville, OhioMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (39S30)
Montgomery, AlabamaJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaCampfire 5K
Almont, MichiganMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39S30)
Bowling Green, KentuckyGolden Harvest Half Marathon & 5k/10k - Houston
Houston, TexasLawndale 5K
Chicago, IllinoisWitch Run Half Marathon - 10K - 5K
West Jordan, UtahMedal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (39M60)
Deltona, FloridaPacific Coast Running Festival
Long Beach, WashingtonTarpon Springs Sprint Triathlon/Duathlon/Aquabike/5K
Tarpon Springs, FloridaGolden Harvest Half Marathon & 5k/10k - St. Louis
St. Louis, MissouriMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasGolden Harvest Half Marathon & 5k/10k - San Antonio
San Antonio, TexasGolden Harvest Half Marathon & 5k/10k - Lansing
Lansing, MichiganRUN! GEEK! RUN! 5K & 1-Mile Fun Run
Alexandria, VirginiaRun for Your Health
Columbus, OhioGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, IowaGolden Harvest Half Marathon & 5k/10k - Kansas City
Kansas City, MissouriGolden Harvest Half Marathon & 5k/10k - Greater Chicago
Greater Chicago, IllinoisHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaPortRun Half Marathon & 5K
Newburyport, MassachusettsArea 51
Longview, TexasImpact Road Race 5K | 10K | 1Mile
Pelham, AlabamaMean Girls 5K, 10K & Half Marathon
Canoga Park, CaliforniaGeorgia Race for Autism 5K
Lawrenceville, GeorgiaAinsley's Angels 9th Annual Texas Twilight 5K
Tomball, TexasThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, MichiganCabrillo Beach 5K/10K
San Pedro, CaliforniaCobb County 5K benefiting Make a Wish Georgia
Marietta, GeorgiaBeer & BBQ 5k Run/Walk
Fountain Inn, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).