5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaLSSC Monster Dash
Leesburg, FloridaFort Gordon Turkey Trot 5K
Augusta, Georgia5K & Fun Run for LIFE
Coatesville, PennsylvaniaD.A.S.H In Life 5K
Merritt Island, FloridaDRILL4LIFE 5K
Lewis Center, OhioPie Gobbler 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, MarylandThe Dash For Camp
Westerville, OhioSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, OklahomaVictory Family School Ram Run
Norman, OklahomaCHURCHILL'S HALF MARATHON
Perrysburg, OhioMagnolia Run
Magnolia Springs, AlabamaPie Gobbler 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (45) 150
Little Rock, ArkansasPie Gobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (45)
Olympia, WashingtonSummerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South CarolinaTrot for Education
Maryville, TennesseeSoldier Rush | 2025
Parkland, FloridaStars and Strides 5K - Delaware
Newark, DelawarePeanut Butter Jelly Jog 5k
Graham, North CarolinaAzle Lake Run
Azle, TexasHot COCO 5K
Cheshire, ConnecticutTunnel to Towers 5K Run & Walk - Brooksville, FL
Brooksville, FloridaVeterans Day 5K Run/1 Mile Walk
Saint Simons Island, Georgia2025 Vineyard City Blizzard 5K, & Kids 1K
Vineyard, UtahI Thought Turkeys Could Fly 5k
Dunn, North CarolinaRun For The Stripes - Presented by ...
Philadelphia, PennsylvaniaExplore The Falls Race
Spring, TexasHarbor Heroes 5K
Oxon Hill, MarylandSalute Red, White, and Blue
Hattiesburg, MississippiGoblin Valley Trail Runs
Green River, UtahRobert J. Lynes Memorial Road Race
Meriden, ConnecticutPie Gobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (45) 150
Naples, FloridaAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaStars, Stripes, & Strides
Cary, North CarolinaPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, FloridaBig Door Wine Run Turkey Trot 5k
White, GeorgiaRun The Hill 5K
Osawatomie, KansasLoaves and Fishes and Veterans Services of the Carolinas Run for Recovery
Beaufort, North CarolinaDeLeon Dash 5K
De Leon Springs, FloridaAVDA's 26th Annual Race for Hope
Lake Worth, FloridaSpivey Hill Challenge
Graham, TexasPie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (45) 45
Raleigh, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).