5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kinzua Half Marathon & 5k
Mount Jewett, PennsylvaniaSpooky Sprint- Nashville
Nashville, TennesseeIowa Trail Run Series: Jester Park
Granger, IowaLisbon Fall Festival Road Race
Lisbon, ConnecticutThe Christian K. West Youth Foundation's 3rd Annual Memorial Run
Lake View Terrace, CaliforniaValley Road Run
Rydal, PennsylvaniaBig Bad Wolfe Run
Columbus, OhioGrowler Gallop Atwater
Detroit, MichiganSUSAN G. KOMEN OF NORTHWEST OHIO RACE FOR THE CURE, TOLEDO
Toledo, OhioHickory Hammock 5K & Kids Fun Run
Winter Garden, FloridaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineTunnel to Towers 5K Run & Walk - NEW YORK CITY
Brooklyn, New YorkFriends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, DelawareRun Like a Girl 5K and 10K (September 28th)
Westerville, Ohio17th Annual Sevathon 2025 | 5K Walk/Run, 10K Walk/Run, Tiny Trots 1K, Virtual Runs
Sunnyvale, CaliforniaCorvallis Fall Festival Run
Corvallis, OregonKCF Calabasas 5K Run
Calabasas, CaliforniaRun to the Taproom - Creekside Farm Brewery 5K & 8K
King George, VirginiaAssociation of the United States Army Southern Virginia 5K
Charles City, VirginiaPR 5K
Chesterton, IndianaSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaGNOCA 5K RUN/WALK IN HONOR OF JACKIE POOR AND PAULA HOLM
Newburyport, MassachusettsBusch Gardens Fiends Frenzy 5k Run
Williamsburg, VirginiaSupport the Girls! Breast Friends 5K Run/Walk
Tualatin, OregonPalos Verdes Trails 5K
Palos Verdes Peninsula, California2025 Superhero Race Against Cancer 5K
Celebration, Florida15th Annual Steve Olsen VIRTUAL Run for Rogosin
New York, New YorkSHE RUNS Grand Rapids
Grand Rapids, MichiganNorthwest CASA Pumpkin Dash 5k
Elk Grove Village, IllinoisThe 14th Annual OVERRUN Ovarian Cancer 5K
Overland Park, KansasDeKalb Corn Classic
DeKalb, IllinoisRun or Wine 5k & 10k - September 2025
Woodinville, WashingtonThe Bull Run for ALS of Michigan
Milford, MichiganCity of Roses Half Marathon & 5K
Cape Girardeau, Missouri39th Annual Phoenixville Run- October 25, 2025
Phoenixville, PennsylvaniaAnderson Humane's Walk4Animals & 5K Run
Batavia, IllinoisQuarry Challenge 2025
South Rockwood, MichiganRotary Run Charity Classic
Hinsdale, Illinois43rd Annual Roosa Gap Roller Coaster Runs
Wurtsboro, New YorkTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New JerseyJim Click Run and Roll
Tucson, ArizonaTom Madzy 5K & Dog Walk
Berea, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).