5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe New Year's Dash 5K Run/Walk
Elizabethtown, KentuckyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Skeleton Run
Oceanport, New JerseySpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeSpooky Sprint- Columbus
Lewis Center, OhioHalloween Hustle 5K & Kids Dash
Palatine, IllinoisThe Great Pumpkin Run
Portland, OregonBoos & Brews 5K (Syracuse)
Baldwinsville, New York6 Hours of Power (Germantown MetroPark)
Germantown, OhioBeyond The Grave 5K
Lake Mary, FloridaSmoketree Zombie Fun Run/Walk
Richmond, ChesterfieldHaunted 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (43) 40
Circleville, OhioRACING FOR RECOVERY 5K + FAMILY WALK
Rossford, OhioJack O Lantern Jog & Skeleton Stroll
Canonsburg, PennsylvaniaHaunted 1M, 5K, & 10K at North Peach Park, Byron, GA (43) 30
Byron, Georgia5K Race for Recovery on the Boardwalk
Ocean Grove, New JerseyVictoria's Race Against Child Abuse
Inwood, West VirginiaLake Scary 5K
Lake Mary, FloridaGreenway Trick 'R Trot
Dunnellon, FloridaRun for the Bulls Race Series Presented by Poquoson Education Foundation
Poquoson, VirginiaFoundry Halloween 5k
Steamboat Springs, ColoradoRUN ROCKAWAY BEACH MARATHON, HALF MARATHON OR 5K
Far Rockaway, New YorkMarine Corps League Semper 5K Run/Walk
Graham, North CarolinaTrick & Trot Challenge
Cocoa Beach, FloridaIron Horse Ranch Haunted Hustle
Edmond, OklahomaJail Break 5K
Saint Augustine, FloridaHaunted Halloween Hustle
Goshen, IndianaSpooky Sprint-Austin
Austin, TexasHaunted 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (43) 60
Pflugerville, TexasQuail Trail 5K
Thomasville, GeorgiaSnyder Shriners 5K
Bloomington, IllinoisRun Like A Rhino
Horseheads, New YorkPumpkin Pacer 5k @ White Barn Farm
Wrentham, MassachusettsRiverview Ramble Half Marathon
Mount Carmel, IllinoisRun for Your Life 5K
Tarboro, North CarolinaMonster Mash 5K
Issaquah, WashingtonHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (10-25-2025)
Manheim, PennsylvaniaNightmare on the Clermont Trails 5K
Clermont, FloridaRun For Your Life 5k
Rixeyville, VirginiaPuppy Creek Fire Department “Run for a Cure” 5K
Raeford, North CarolinaYMCA Freaky 5K & Mini Monster Dash
Appleton, WisconsinRMHSNJ's Hustle For The House - 5K Run & 1 Mile Walk
Pennsauken, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
