5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Medal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (03M45)
Raleigh, North CarolinaColorectal Cancer Awareness 5K Walk-Run
Fallston, MarylandDC Half Races
Washington, District of ColumbiaGolden Harvest Half Marathon & 5k/10k - Wichita
Wichita, KansasEveryone Runs Catalina State Park 50-Year Trail Race and 5k Trail Run & Walk
Tucson, ArizonaKIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK
Kiel, WisconsinGolden Harvest Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaMurray Lender 5K Bagel Run
Woodbridge, ConnecticutRun the Vineyards Saddlehill Winery 5K
Voorhees, New JerseyKAT-Walk & Karo-5K for Brain Aneurysm Awareness
Portland, MaineIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaAlameda Island Running Festival
Alameda, CaliforniaThe Village's Sixth Annual Miles for Mamas Walk/Run-Santa Monica
Santa Monica, CaliforniaPHILADELPHIA DISTANCE RUN
Philadelphia, PennsylvaniaFeast of Trumpets
Fate, TexasPGB 5K ALOHA Run - Huntsville
Huntsville, Alabama2026 Sunriver Oktoberfest Race
Sunriver, OregonAscot Hills Challenge 5K
Los Angeles, CaliforniaUtah Marathon (Full/Merikos/Half/10k/5k)
Oakley, UtahCarson Valley Trails Run the Valley 5k, 10k and Family 2k
Carson City, NevadaMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (39M50)
Manheim, PennsylvaniaMAD Dash 5k
Monroe, LouisianaRUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkSouth Orange Family Annual 5k & Kids Color Dash
Monroe, New YorkMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (39S30)
Gadsden, AlabamaJohns Hopkins Children's Center Miracles in Motion
Baltimore, MarylandDown Syndrome Festival & 5k
Oklahoma City, OklahomaBaby Steps 5k Run/Walk Kalamazoo
Kalamazoo, MichiganHead Heart and Hands 5K
Willow Grove, PennsylvaniaKROP - Kaizen Rite of Passage
Tahlequah, OklahomaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (39M80)
Panama City Beach, FloridaMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineBlazin' Eagles 5K Fun Run/Walk
Modesto, CaliforniaHOOF it for H.A.L.T. 4th Annual 5K Run/Walk
Jupiter, FloridaMedal Madness 5K, 10K, & Half Marathon at Hawk Island Park, Lansing, MI (39S40)
Lansing, MichiganRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (39S60)
Oklahoma City, OklahomaOn the Move to Cure Ataxia
Jacksonville, Florida“Moie Brown Memorial" Run for the Health of It - presented by First National Bank of St. Ignace
Saint Ignace, MichiganFido Fest 5K and Fun Run
Newnan, GeorgiaGolden Harvest Half Marathon & 5k/10k - Sioux Falls
Sioux Falls, South DakotaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39S40)
Naples, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).