5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Unity in Motion 5K
Grand Prairie, TexasBridge 2 Bridge Run
Georgetown, South CarolinaBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaDeSoto County Annual MLK Jr. Unity Walk/5K
Southaven, MississippiTime Travel Half-Marathon (and 5k/10k) - St. Louis
Maryland Heights, MissouriCincinnati Cyclones Frozen 5k/10k
Cincinnati, Ohio20th Annual Run/Walk for the Paws 5k
Naples, FloridaRed Rock Canyon Marathon, 1/2, and 5K
Las Vegas, NevadaChilly Willy 5K/10K/Half Marathon-Colorado Springs
Colorado Springs, ColoradoECTC Resolution 5K Run
Ashville, AlabamaWinter Dragon Race
San Antonio, TexasFreakin Freezin 5K - Lakeland
Lakeland, Florida2nd Annual Kumquat Run
Dade City, FloridaRose Rock Trail Run
Oklahoma City, OklahomaPolar Pals 5K, 1 Mile and 1/2 Mile
Stafford, VirginiaNATIVE-X Obstacle Fitness Race
West Palm Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (04) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (04) 40
Spokane, WashingtonEmpire Ranch Trail Run
Sonoita, ArizonaJava Jog 5K/10K
Dawsonville, GeorgiaLake Mary's 9th Annual Run with a Hero 5K and Kids Run Sponsored by Orlando Health
Lake Mary, FloridaBeat the Bridge 10k/5k
Jacksonville, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (04) 30
Temple, TexasJack Frost 5k Run & 1.5m Walk
Springfield, MissouriAinsley's Angels 8th Annual Frosty 5K
Wilmington, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (04) 30
Hughesville, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (04) 60
Pflugerville, TexasThe Winter Games
Longview, TexasSt James Elementary School Royal Run 5k
Denver, North CarolinaLight the Darkness 5K
Cocoa Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (04) 30
Danville, KentuckySPS Run with the Saints 5K
El Campo, TexasTime Travel Half-Marathon (and 5k/10k) - Atlanta
Greater Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (04) 80
Olympia, Washington48 Miles of HOPE 5k/10k/48 Miler/Relay/Fun Run
Winston Salem, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (04) 60
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (04) 150
Largo, FloridaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (04) 30
hattiesburg, MississippiThe Winter Games (Longview, TX)
Longview, TexasTime Travel Half Marathon (and 5k/10k) - San Antonio
San Antonio, TexasMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (04) 80
Panama City Beach, FloridaGLOW Run 5K hosted by BTG Community Outreach
Newnan, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).