5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Juneteenth Freedom Run/Walk
Fresno, CaliforniaShillelagh Shuffle 5K with Lake Norman Y and Lost Worlds Brewing Co
Cornelius, North CarolinaPleasant Run Run
Indianapolis, IndianaCampaign For Shane 5k
Owosso, MichiganMillerton Madness Triathlon
Friant, CaliforniaRun for Women
Erie, PennsylvaniaHeart of a Lion 5K Run/Walk *All proceeds benefit the Jackson Area 19 SPECIAL OLYMPICS*
Jackson, MichiganCleveland Metroparks Whiskey Island 5k Presented by CrossCounty Mortgage
Cleveland, OhioNM SUNFLOWER RUN
Albuquerque, New MexicoTorrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, CaliforniaBlack Diamond Express Half Marathon & 5K
Mendon, New YorkCranford Cupcake 5K
Cranford, New JerseyFour Corners Wine Run 5k
Valparaiso, IndianaSummer Sizzler- Columbus
Columbus, OhioCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaSummer Sizzler- St Louis
Maryland Heights, Missouri19th Annual Seedorf / McMeekin 5k Run
Atlantic City, New JerseyBe Happy Road Race
Windsor, ConnecticutCoastal Edge ECSC 5K
Virginia Beach, VirginiaRazom Run 5K
Hollywood, FloridaHellbender 5k & Half Marathon
Bear Gap, PennsylvaniaSplash Dash 5k/ A Wet or Dry Run 5k plus Duckie Dash/Wild Rivers in Irvine
Irvine, CaliforniaFleet Feet Denver Fall 5k Five-Week Training Program
Littleton, ColoradoTuesdays In The Park Ice Cream 5k & Kids Fun Run August 26
Pottstown, PennsylvaniaMRT 2025 5k Series Race #3
Statesville, North CarolinaGabby Petito 5k Run & Walk
Blue Point, New York2025 Corporal Cole Memorial 5k & Half Marathon
Norridgewock, MaineElkton Suicide Prevention 5K
Elkton, MichiganWarrior Foundation Events Fundraiser for Childhood Cancer
Loves Park, IllinoisCabernet Canter Cross Country 5K/10K
Lexington, KentuckyFirst Responders 5K
Webster, New YorkThe Tom Donnelly Hall of Fame 5k
Buffalo, New YorkSummer Meltdown Half Marathon Fort Worth
Fort Worth, TexasSteps ROCK 'n' ROLL STROLL 5K family fun walk/run!
Oak Harbor, WashingtonSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoAnnual Barnegat Fire Department Stop, Drop and Run
Barnegat, New JerseyCharleston Distance Run
Charleston, West VirginiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (35)
Concord, North CarolinaSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaStagecoach Run
Phoenix, OregonLabor Day Run 5K/10K/13.1 NYC
New York, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).