5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisPirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 80
Olympia, WashingtonGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaMedal Madness 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (39)
Colonial Heights, VirginiaMAD Dash 5k
Monroe, LouisianaMedal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (39M60)
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (39S40)
Camas, WashingtonBlazin' Eagles 5K Fun Run/Walk
Modesto, CaliforniaHRCA Oktoberfest 5K
Littleton, ColoradoOn the Move to Cure Ataxia
Jacksonville, FloridaBaby Steps 5k Run/Walk Kalamazoo
Kalamazoo, MichiganHead Heart and Hands 5K
Willow Grove, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Homestead, FL (39)
Homestead, FloridaMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineSouth Orange Family Annual 5k & Kids Color Dash
Monroe, New YorkSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (39M80)
Panama City Beach, FloridaHarvest Day 5k
Inman, South CarolinaFeast of Trumpets
Fate, TexasMedal Madness 5K, 10K, & 13.1M at Hughesville, PA (39)
Hughesville, PennsylvaniaRace to Cure Sarcoma Chicago
Chicago, Illinois“Moie Brown Memorial" Run for the Health of It - presented by First National Bank of St. Ignace
Saint Ignace, MichiganPGB 5K ALOHA Run - Huntsville
Huntsville, AlabamaCampfire 5K
Almont, Michigan2026 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganAbility 1st Utah 23rd Annual Run, Walk & Roll
Provo, UtahMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39S30)
Circleville, OhioGolden Harvest Half Marathon & 5k/10k - Sioux Falls
Sioux Falls, South DakotaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39S40)
Naples, FloridaTarpon Springs Sprint Triathlon/Duathlon/Aquabike/5K
Tarpon Springs, FloridaDown Syndrome Festival & 5k
Oklahoma City, OklahomaGolden Harvest Half Marathon & 5k/10k - Ann Arbor
Ann Arbor, MichiganHOOF it for H.A.L.T. 4th Annual 5K Run/Walk
Jupiter, FloridaMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (39M50)
Manheim, PennsylvaniaMedal Madness 5K, 10K, & 13.1M, Gadsden, AL (39)
Gadsden, AlabamaRUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkAscot Hills Challenge 5K
Los Angeles, CaliforniaGolden Harvest Half Marathon & 5k/10k - Dallas
Dallas, TexasMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39S30)
Bowling Green, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).