5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Loppet Field Day and Utepils Trail Loppet
Minneapolis, MinnesotaAuburn Love - Trail Race
Auburn, CaliforniaPeace, Love & AMM
Aiken, South CarolinaTimber Tri
Corning, IowaSplash Summit Triathlon 2025
Provo, UtahSweaty Hooters Trail Runs and Stage Race
Nancy, KentuckyDandilion Daze Brew Run 5k
Muskego, WisconsinTom LaMonica Memorial 5K Trail Run
Parkton, Maryland5K to End Overdose
Fredericksburg, VirginiaCASA Superhero Run
Leavenworth, KansasFirehawk 5k & 1 Mile
Pulaski, TennesseeJogging For Jakey, 6th Annual
Hamburg, MichiganDLS 5k for Lewy Body Dementia
Arlington, VirginiaSummer Sizzler- Cincinnati
Cincinnati, OhioBalloons Over 66 5K
Lincoln, IllinoisTree Trail Trot
Andrews, IndianaNinja 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (34) 80
Montgomery, AlabamaRun the Runway 5K & Fun Run
Toughkenamon, PennsylvaniaTriple Crown Trot 5K
Versailles, KentuckyNinja 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (34) 20
Spokane, WashingtonErnestine Jones Memorial Annual 5k Race 2025
Senatobia, MississippiNinja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (34) 80
Jacksonville, FloridaRunning the Rapids Half Marathon and 5K
Cohasset, MinnesotaWatermelon Dash Dallas
Dallas, TexasNinja 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (34) 80
Bowling Green, KentuckyWest Almond Trails IMPACT Run
Belmont, New York16th Annual Saybrook Point 5k Road Race 2025
Old Saybrook, ConnecticutNinja 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (34) 40
Circleville, OhioNinja 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (34) 80
Colonial Heights, VirginiaAgape 5K fun run/walk/ride for Jesus
Killeen, TexasAsheville Half Marathon & 10K/5K
Asheville, North CarolinaJog with a Frog 5K & 1 Mile Walk presented by AQUA DOC Lake and Pond Management
Painesville, OhioTanker Trot
McConnell AFB, KansasCASA Superhero Run
Versailles, Kentucky3rd Annual DK Movement Cares 5K Run/Walk
Bristol, ConnecticutNinja 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (34) 80
Manheim, PennsylvaniaNIGHT NATION RUN - NEW JERSEY
Englishtown, New JerseyParkies 5K
Bolingbrook, IllinoisRun for World Water 5K Run Walk - 19th Annual
Indianapolis, IndianaRun For Fox Sake 1K & 5K
Berwick, MaineREACH OUT 5K RUN
Gatlinburg, TennesseeVergennes Day Race 2025
Vergennes, Vermont
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).