5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
15th Annual Freedom Run 5k - Bigfork
Bigfork, MontanaSanta's Beer Run 5K
Salado, TexasFillmore 5k
Cascade, IowaManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyAll-Out Fall Fest
Westminster, ColoradoLMCU Bridge Run
Grand Rapids, MichiganDevil After Dark
Las Vegas, NevadaIndy Races 2026
Topeka, KansasDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, Michigan4th Annual Aid Via Action 5K
Dallas, TexasThe Great Lincoln Marathon & Half
Lincoln, MaineAlameda Island Running Festival
Alameda, CaliforniaGolden Harvest Half Marathon & 5k/10k - Wichita
Wichita, KansasGolden Harvest Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaRun the Vineyards Saddlehill Winery 5K
Voorhees, New JerseyArea 51
Irving, TexasIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaThe Village's Sixth Annual Miles for Mamas Walk/Run-Santa Monica
Santa Monica, CaliforniaFort De Soto Oktoberfest 15K•10K•5K
Saint Petersburg, FloridaMurray Lender 5K Bagel Run
Woodbridge, ConnecticutKAT-Walk & Karo-5K for Brain Aneurysm Awareness
Portland, MaineChase a Cop - Miami 5K
Bal Harbour, FloridaPHILADELPHIA DISTANCE RUN
Philadelphia, PennsylvaniaGolden Harvest Half Marathon & 5k/10k - Memphis
Memphis, TennesseeDC Half Races
Washington, District of ColumbiaEveryone Runs Catalina State Park 50-Year Trail Race and 5k Trail Run & Walk
Tucson, ArizonaGolden Harvest Half Marathon & 5k/10k - Grand Rapids
Grand Rapids, MichiganMontana Marathon
Billings, MontanaGarmin Marathon Toledo
Toledo, OhioKIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK
Kiel, WisconsinGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeThe Opening Act 5K Run & Walk
Carmel, IndianaSVDP Church of Our Saviour FOP 5K Run/Walk
Cocoa Beach, FloridaLawndale 5K
Chicago, IllinoisMAD Dash 5k
Monroe, LouisianaRun the Vineyards - Nissley Vineyards 5K
Bainbridge, PennsylvaniaFeast of Trumpets
Fate, TexasRace to Cure Sarcoma Chicago
Chicago, IllinoisMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39S30)
Circleville, OhioMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (39S30)
Montgomery, AlabamaBaby Steps 5k Run/Walk Kalamazoo
Kalamazoo, MichiganMedal Madness 5K, 10K, & Half Marathon at Hawk Island Park, Lansing, MI (39S40)
Lansing, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).