5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsPumpkin Run
Mentor, OhioAlzheimer's 5K presented by CanesWear
Davie, FloridaCraig Morgan's Veterans Day 5K
Nashville, TennesseeWoldumar Trail Run
Lansing, MichiganMarigold Miles 5K: Día de los Muertos Run
Chickamauga, Georgia11th Annual Oy Vey 5K
Wallingford, PennsylvaniaSweat For Vets Challenge
Altoona, PennsylvaniaNext Play Athletic Foundation 5k
Seaside Heights, New JerseyAll-Out Kooky-Spooky
Golden, ColoradoDRC's The Half (13.1, 10K & 5K)
Dallas, Texas"Gulliver's Run"
Lewisberry, PennsylvaniaThe Zero to Hero Run - sponsored by the Second Wind Foundation
Osawatomie, KansasAlmond Bowl 5K & 10K November 1st, 2026
Chico, CaliforniaThe Ed. Foundation of South Brunswick - 5K and 1 Mile Walk
Monmouth Junction, New JerseyHalloween Leftovers – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaSt. Mary of the Bay 5k
Warren, Rhode IslandDan Healy Memorial 5K
Exeter, New HampshireKansas Half Marathon & 5K
Lawrence, DouglasKids Coalition Against Hunger Fun Run/Walk5K1M
Saline, MichiganOcean View Half Marathon & 5K
Ipswich, MassachusettsCupcake 5K
Champaign, IllinoisCaesar Creek Trail Race
Waynesville, OhioRun with the Bobcats 5K/1 Mile November 1, 2026 at 8am
New Port Richey, FloridaHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaTotal HealthWorks - Movin' It! 5K Run/Walk for Parkinson’s
Columbus, OhioClarksburg Country Run
Clarksburg, CaliforniaLighthouse to Lock House
Havre de Grace, MarylandMove for Hope - Koi Journey - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, FloridaDía de los Muertos 5K
North Las Vegas, NevadaUnited with the Blue 5k
Lake Mary, FloridaRun the Vineyards - Laurita 5K
New Egypt, New Jersey759 5K A Salute to Veterans
Kearney, NebraskaHowl-o-ween Paws For A Cause
Buckeye Lake, OhioEndurance Splits Muertos 5K/10K
Pharr, TexasThompson Cancer Survival Center Race Against Cancer
Knoxville, TennesseeAUTISM SOCIETY OF MIAMI DADE 5K RUN/WALK AT ZOO MIAMI
Miami, FloridaRockville 10K/5K
Rockville, MarylandCary Academy 5k
Cary, North CarolinaFeet for Justice Run
Denver, ColoradoToys for Tots 5K
Wilmington, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).