5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (43) 150
Naples, FloridaRez Run
Philadelphia, MississippiNational Coffee Day: Run for Coffee NYC
New York, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (39) 150
Bradenton, FloridaMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (39) 30
Byron, GeorgiaZanesville City Half Marathon
Zanesville, OhioSalem Lake Trail Run 30K. 7 Mile. 5K
Winston Salem, North CarolinaRace for Freedom 5K Run/Walk
Janesville, WisconsinNational Coffee Day: Run for Coffee NEW JERSEY
Camden, New JerseyHRCA Oktoberfest 5K
Littleton, ColoradoRUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkFalls2Falls 2025
Twin Falls, IdahoNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, TexasCAMcare Health Mindful Miles 5K
Camden, New JerseyPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoAndy Schram Memorial 5k
Richboro, PennsylvaniaBlue Streak Pride 5K
Sandusky, OhioRun Wild Races XI @ the Metro Richmond Zoo Fall
Moseley, VirginiaThe Piggyback Dash 10K, 5K, 2K
Union, MissouriPGB CORPORATE 5K GOLD STAR "ALOHA RUN & K9 EDITION" LOUISVILLE, KY
Louisville, KentuckyCMP 5K Range Run
Talladega, AlabamaCorn Cob Classic
Washington, MissouriRun for Refugees 5k
Durham, North CarolinaMedal Madness 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (39) 40
Circleville, OhioMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (39) 60
Deltona, FloridajoyRUN
Olathe, KansasRace to Cure Sarcoma Chicago
Chicago, IllinoisNational Coffee Day: Run for Coffee PHILADELPHIA
Camden, New JerseyNational Coffee Day: Run for Coffee SAN DIEGO
San Diego, CaliforniaSpartan Sprint 5K Run/Walk
Bethlehem, PennsylvaniaThrive IRC Freedom 5K Run/Walk
Vero Beach, FloridaRace for the Bays
Panama City Beach, FloridaMargaritaville Run Orlando 10K & 5K
Kissimmee, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (39) 50
Danville, KentuckyPineway Ponds Park 5K Run/Walk
Spencerport, New YorkNational Singles Day: Singles & Friends Running Club CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (39) 80
Temple, TexasMission Possible
Gervais, OregonGrunski Runski
Menasha, WisconsinJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaCalvin Classic 5k and Youth Fun Run
Grand Rapids, MichiganMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (39) 60
Pflugerville, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).