5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Noble Legacies 5K
Athens, GeorgiaStrength in Colors 5K & KIDS DASH
Westerville, OhioPriority Business Solutions Freedom 5K & Kid's Fun Run
Cape Coral, FloridaNew Albany Independence Day 5k
New Albany, OhioBlue Ridge Freedom 5K
Blue Ridge, GeorgiaThe Fleet Feet Battle for Independence Road Race
Wilmington, North CarolinaFirecracker 5K
Norwood, MassachusettsStars & Stripes 5K & Lil' Firecracker Fun Run - Overland Park
Overland Park, KansasFreedom Run
De Forest, Wisconsin8th Annual Freedom Fighter 5K & Lil' Firecracker Kids Dash
Tyler, TexasYellowstone Independence Day 5k 2025
Livingston, MontanaRun4Home 5K and Kids Fun Run
Lebanon, OhioCulpeper July 4th Freedom 5k
Culpeper, VirginiaHanover Firecracker Run/Walk
Hanover, MichiganMercy Healthpoint Independence Day 5k and one mile fun run
Jackson, MissouriGrove City Firecracker 5K
Grove City, OhioReach Inc. Race for Independence
Bozeman, MontanaHopkins Freedom Run 5K
Hopkins, MichiganThe Great American Race
Visalia, CaliforniaNewport Celebration Run
Newport, OregonIdaho Falls FireKracker 5k
Idaho Falls, IdahoFIRECRACKER 5K
Ansonia, OhioFreedom Firework 5k
Greenville, South CarolinaCrown City Classic 12K & 5K
Coronado, CaliforniaDahlonega's 4th of July Firecracker 5K and Fun Run
Dahlonega, GeorgiaFirecracker 5K
Marengo, IndianaTooele Kiwanis Club 5K Freedom Run
Tooele, UtahBrighton July 4th 5K
Rochester, New YorkStayton Fun Run
Stayton, OregonSportspectrum Firecracker 5k Race for Research
Shreveport, LouisianaTim Walker Founders' Day 5K
Elizabethtown, KentuckyFolds of Honor Firecracker 5K: Run, Walk, or Ruck
Ann Arbor, MichiganFreedom Run
Newburgh, IndianaWyandotte Firecracker 5k
Wyandotte, Michigan10th Annual 4th of July 5K
PlymouthVolksläufe - The People's Race
Frankenmuth, MichiganLoveland Liberty 5K
Loveland, ColoradoTopeka Road Run
Topeka, IndianaCamp Patriot 4th of July Fun Run
PASCO, WashingtonFreedom 5K Run for the Wreath Fun Run/Walk
Gardnerville, NevadaUSA 5K - Hilton Head Island
Hilton Head Island, South CarolinaRunning of the Bears 5K
Stratton, Vermont
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).