5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
We Run for Autism 5k
Fayetteville, North CarolinaDogwood-Azalea Festival 5k
Charleston, MissouriParkinson's Awareness Run/Walk Sponsored by Fusion
Fredericksburg, VirginiaClamdigger
Westerly, Rhode IslandBunny Hop 5k
Beach Haven, New JerseyThe Well Done Run
Searcy, ArkansasMother Lode Earth Day 5k
Sutter Creek, CaliforniaRunning For Greater Good
San Antonio, TexasGlenwood Trail Run
Birmingham, AlabamaSuperhero Showdown
Anchorage, AlaskaND Volleyball 5K
Greensburg, IndianaHippity Hop 5K
Lansing, MichiganCardinals 5K
Saint Louis, MissouriHOSPICE OF WEST ALABAMA 5K RUN/WALK
Tuscaloosa, Alabama2025 Hop to the Top Easter 5K Run
Naples, FloridaBear Tracks Color Blast 5K & Fun Run
Saint Joseph, MichiganMebane Dogwood Festival Family 5K
Mebane, North CarolinaRally for Research
Boston, Massachusetts4th Annual Run for Recovery - Anderson
Anderson, South CarolinaStop the Stigma 5K
North Quincy, MassachusettsSprint for Spring 5K with myTEAM TRIUMPH
Lake Geneva, WisconsinScotland Memorial Foundation's FUNd Run
Laurinburg, North CarolinaRedbud Trail Challenge
Summerfield, Ohio7th Annual Veterans Heritage Ridge Run Event - 5K Trail Run, 10K Ruck Race & Family Fun Walk @ Sharps Ridge
Knoxville, TennesseeNene Fest 2-way 5K and Fun Run
Tallahassee, FloridaJoel Gentz
West Lafayette, IndianaRunning Home 5K Run / 1 Mile Walk
West Chester, PennsylvaniaSuperheroes for Kids Fun Fest & 5K
Pineville, LouisianaFeel The Spirit 5k
Cheektowaga, New YorkSpud Run 5K, 10K, 15K Challenge and Cabbage Crawl Fun Run
Hastings, Florida11th Annual MAD Dash 5K
Dobson, North Carolina2025 Wood Memorial Trout Run
Kalkaska, MichiganCedar 5K & 1 Mile
Birmingham, AlabamaPK5K Wellness Run/Walk
Poughkeepsie, New YorkFranklin VNA and Hospice 5k Run/Walk
Franklin, New HampshireJungle Jog- Annual DPT 5K/10K
Savannah, Georgia2025 Biggest Little Half Marathon, 10K & 5K
Reno, NevadaHall County Schools Fit Families 5K
Gainesville, GeorgiaFox Trot 5K Walk/Run, 10K Run
Batavia, IllinoisThe R.A.T. Race
San Angelo, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).