5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsWaco Run Tour - CASA Color Run
Waco, TexasNightmare In Elmwood 5k
Columbia, South Carolina29th Annual Smith McMillan 5K - 2026
Wilmington, DelawareGreenway Trick 'R Trot
Ocala, FloridaHappy Valley Humdinger
Lenoir, North CarolinaRAYNI DAY MIRACLES MEMORIAL RUN
Poplar Bluff, Missouri2026 Greenlake 5K and Wellness Festival
Seattle, WashingtonRed Wolf Rampage
Rising Sun, Indiana2nd Annual Nun Run
Church Rock, New MexicoMayor's Challenge 5K + 1 Mile Costume Fun Run
Red Bank, New JerseyKimball Elementary 5k
Washington, District of ColumbiaSpartan Fitness Breast Cancer 5K
Roma, TexasMiles For Medicine 5K Run/Walk
Lexington, KentuckyHaunted 5K, 10K, & 13.1M at Montgomery, AL (43)
Montgomery, AlabamaThe NCANA Run for Joy 5K
Winston Salem, North CarolinaAmy Mihaljevic 5K, Walk & Kids Dash
Bay Village, OhioMonster Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesPumpkinpalooza Trail Run
College Station, Texas5th Annual JMU PASS Charity 5K
Harrisonburg, Virginia2026 Day of the Dead 5K Mita's Foundation and DJ Gato
Tulsa, OklahomaZombie 5K & Glow Run
Humboldt, TennesseeThe Ainger Creek Trailblazer 5K
Englewood, Florida42nd Annual Great Pumpkin Race 5K
PENSACOLA, FloridaSpooky Sprint- St. Louis
St. Louis, MissouriMonster Mash Dash Halloween Run
Fresno, CaliforniaGrand Rapids Zombie Dash 5k at Sixth Street Bridge 6:45pm Start
Grand Rapids, MichiganDRILL4LIFE 5K
Lewis Center, OhioCedar Creek Haunted Wine Run 5k
Martinsville, IndianaRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaA Kitten Place Black Cat 5K Fun Run
Valrico, FloridaLiberty Women's Clinic 5K Life Festival
Liberty, MissouriUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontA.T. Still Fit for Life Fun Run 5k
Las Vegas, NevadaYMCA Creepy Crawl 5K presented by Corwin Honda
Palmer Lake, ColoradoThe Block 5K
Jacksonville, FloridaRun for Remembrance 5K
Defiance, OhioHaunted 5K, 10K, 13.1M & 26.2M at Lansing, MI (43)
Lansing, MichiganPARAGHOUL 5k/10k
Paragould, ArkansasCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeHaunted 5K, 10K & 13.1M at Largo, FL (43)
Largo, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).