5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsHalloween Hustle 5K
Smyrna, DelawareMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (44)
Montgomery, AlabamaSpooky Sprint 5K
Melrose, MassachusettsPB&J Fuel Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHalloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGiddy Up 5K/5Miler Ranch Run (HALLOWEEN EDITION!)
Sisters, OregonElks Halloween 5K and Kids Monster Dash
Pensacola Beach, FloridaWoof-A-Palooza
Levittown, PennsylvaniaTrick or Trail: A Costumed 5K Trail Run at the Wells Reserve at Laudholm
Wells, MaineBurn Run Canastota
Canastota, New YorkIHSAA Foundation Run it Forward 5K
Terre Haute, IndianaThe Jack Walsh Great Pumpkin Certified 5K Race and Family Fun Walk - Watchung Hills Regional Municipal Alliance
Watchung, New JerseyDownTown Fall Fest 5K and Kids 1k Fun Run
Russellville, ArkansasRedeem Mi Run
Montague, MichiganPB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSeaboard Festival 5K
Hamlet, North CarolinaTrack or Treat 5K
Lancaster, KentuckyHappy Halloween 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles2026 Bones Brigade 5k & Fun Run/Walk
Brockway, PennsylvaniaPumpkin 5K Run Calhoun Civic Club
Calhoun, LouisianaFaster Than Pastor 5k
Clayton, North CarolinaMotherlode Monster Dash 5k
Jackson, CaliforniaThe Rising
Oviedo, FloridaMedal Madness 5K, 10K, & 13.1M at Slidell, LA (44)
Slidell, LouisianaHalloween Trick or Trot Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCougar Mountain Trail Run Series (October)
Bellevue, WashingtonHaunted Halfie 2026, presented by Olmsted Medical Center
Rochester, MinnesotaRun in Putnam
Eatonton, GeorgiaCity of Brownsville Breast Cancer 5k
Brownsville, TennesseeHaunted Hustle 1M/5K
Marietta, GeorgiaGhost of the Coast Fun Run
Fort Myers, FloridaRunaway Pumpkin 5K & Family Fest
North Port, FloridaThis Hill Has Eyes 5K
Palmdale, CaliforniaMonster Bash Dash
Evansville, IndianaPB&J Fuel Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Run for Justice
Cleveland, OhioHalloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaTricks & Treads 5k
Phoenix, ArizonaSouthwest Center City 5k Run
Philadelphia, PennsylvaniaHalloween Hustle 5K Run/Walk
Meggett, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).