5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Holiday 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (52) 30
Tallahassee, FloridaCabin Fever Trail Race
Richfield, OhioOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasThe Journey 5K & Family Fun Run and Walk (2026)
Concord, North CarolinaHaunted 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (40S60)
Mobile, AlabamaOperation Veteran and Caregiver Support 5k Hero Harvest Fun Run
Piqua, OhioBear Lake Ultra
Lapeer, MichiganBeer & BBQ 5k Run/Walk
Fountain Inn, South CarolinaHaunted 5K, 10K, 13.1 & 26.2, Everett, WA (40)
Everett, WashingtonGeorgia Race for Autism 5K
Lawrenceville, GeorgiaCabrillo Beach 5K/10K
San Pedro, CaliforniaHaunted 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (40S30)
Piedmont, AlabamaCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaSpooky Sprint - Fayetteville
Fayetteville, ArkansasFishbein / YMCA Community Road Race
Wallingford, ConnecticutSpooky Sprint - Springfield
Springfield, MissouriFall Classic 5K
Cambridge, MassachusettsRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkRubey Rescue Run
Aspen, ColoradoCary Greenways Tour
Cary, North CarolinaJJC Foundation 5K Run/Walk
Joliet, IllinoisSpooky Sprint - Toledo
Toledo, OhioFall Foot Races
Bend, OregonSouthcoast Health 5k Walk & Run
Fairhaven, MassachusettsDevil Dog 5K & 10K Run/Walk
Boca Raton, Florida20th Annual Run for Riley 5 Mile & 5K
Fort Wayne, IndianaCAK5K on the Runway
Green, OhioPink October
Tyler, TexasWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoOCNJ Half Marathon
Ocean City, Cape MayEmpire State Half Marathon & 5k
Congers, New YorkOktoberfest Runs @ Stony Creek
Shelby Township, MichiganThe Blazing 5k
Des Moines, Iowa2026 Heaven Can Wait 5K
Redmond, OregonSTERBENZ RUN FOR THE PICKLES 5K AND 2K PUP STRUT & STROLL
Washington, New JerseyGo Girl Run | Memphis, TN
Cordova, TennesseeAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSpooky Sprint- Des Moines
Polk City, IowaHaunted 5K, 10K, & 13.1M at North Park, Jackson, TN (41)
Jackson, TennesseeHaunted 5K, 10K, & 13.1M, Gadsden, AL (41)
Gadsden, AlabamaThe Community Health Clinic 5k: Walk for Rare, Run for Hope
Shipshewana, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).