5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaNIGHT NATION RUN - WASHINGTON, DC
Landover, MarylandRun to Read 5K, presented by United Way of Fulton County & Fulton County Health Center
Wauseon, Ohio4th Annual Evansville Zombie 5K Run/Walk
Evansville, IndianaA Force Against Cancer 5k
Centerville, OhioBoos & Brews 5K (Rochester)
Webster, New York2025 Runnin' Monks 5K Road Race
Standish, MaineFeed Your Neighbor 5K
Wendell, North CarolinaCare4 Breast Cancer Hybrid 5K
Woodstock, IllinoisThe Barley Chase
Newport, North CarolinaHamburg Bulldog Dash 5k Run/Walk - In Celebration of Conor Long
Hamburg, New YorkUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, MichiganTombstone Trot
Waukesha, Wisconsin2024 Run for The Cove & Memorial Walk
Madison, ConnecticutEasterseals 5K Your Way Freedom Stride
Farmington, ConnecticutHOLLY HILL HUSTLE 5K
Cohasset, MassachusettsFair Election 5K
Falmouth, MaineHot Cider Hustle - Rochester Half Marathon, 10K & 5K
Rochester, MinnesotaSave Your Breath 5K
Augusta, MaineDeer Park Goes Pink 5K
Newark, Delaware33rd Annual RidgeWalk & Run
Wellsville, New YorkGreat Pumpkin Classic
TRUMBULL, ConnecticutTunnel to Towers 5K Run & Walk - Jersey Shore, NJ
Wall, New JerseySeaWorld Howl-O-Sprint 5K
San Diego, CaliforniaLive.Love.Serve. 4H 5K
Hortonville, New YorkUR Skeleton Run
Deerfield, New YorkSouth Park 5K
South Park, Pennsylvania3rd Annual Chesterfield FALL Terrain 5K
Chesterfield, New JerseySpooky Sprint - Memphis
Memphis, TennesseeThe Ridgefield Road Fest: 1/2 Marathon, 7-Miler, & Iris Fund 5K
Ridgefield, ConnecticutWild Moose Chase
Spokane, WashingtonSpooky Sprint- Cleveland
Cleveland, OhioSpooky Sprint - San Antonio
San Antonio, TexasNickel Dash 05 K
Toledo, Ohio22nd Annual This Run's For Jack 2025
Glen Ellyn, IllinoisPride Center FXBG Rainbow Run 5K/10K
Fredericksburg, VirginiaGive Life NY 5K Run/Walk
East Meadow, New YorkOctoberfast
Endicott, New YorkMISSION INN RUN
Riverside, CaliforniaRunning Scared 5K/13K - Winston Salem
Winston Salem, North CarolinaAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaTuscParks Annual Canal Tavern of Zoar 5K Run and Walk
Bolivar, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).