5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Gandy Dancer Marathon
Luck, WisconsinKirby Derby
Monticello, IllinoisWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Haunted 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (43S30)
Gadsden, AlabamaHaunted 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (43S40)
Bowling Green, KentuckyMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (43S20)
Circleville, OhioInaugural Run for Africa 5K
West Melbourne, FloridaSpooky Sprint Cincinnati
Hamilton, OhioEmerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North CarolinaBay Saint Louis Cult Classics 5K
Bay Saint Louis, MississippiHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganHaunted 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (43S60)
Oklahoma City, OklahomaHaunted 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (43M80)
Panama City Beach, FloridaHaunted 5K, 10K, & 13.1M at Hughesville, PA (43)
Hughesville, PennsylvaniaSARR Rocky Horror Trail Run
San Antonio, TexasSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (43S40)
Camas, WashingtonHaunted 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (43M60)
Deltona, Florida2026 Miles 4 Matthew 5K/10K
Katy, TexasHaunted 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (43S40)
Montgomery, AlabamaGrand Canyon Trail Marathon, Half-Marathon, & 5k Run/Walk
Grand Canyon Village, ArizonaWaco Run Tour - CASA Color Run
Waco, TexasHaunted 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43M80)
Manheim, PennsylvaniaSpooky Sprint- St. Louis
St. Louis, MissouriSouthern Utah Halloween Half Marathon, 5k, and Relay
Hurricane, UtahSpooky Sprint - Ann Arbor
Ann Arbor, MichiganHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaMonster Mash Dash Halloween Run
Fresno, CaliforniaSpooky Sprint- Greater Atlanta
Greater Atlanta, GeorgiaBulldogs On The Run 5K & Bark
Orangeburg, South CarolinaRUN ROCKAWAY BEACH HALF MARATHON OR 5K
Far Rockaway, New YorkPaws Colinas 5K-9 Presented by Las Colinas Association
Irving, TexasThe Haunted Forest Marathon
Canal Fulton, OhioConnecticut Law Enforcement Officers Memorial Run
Middletown, ConnecticutSpooky Sprint - Kansas City
Kansas City, MissouriSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaSpooky Sprint- Lansing
Lansing, MichiganOcean State Rhode Races
Narragansett, Rhode IslandDay of The Dead 5K & 10k
Fair Oaks, CaliforniaMonster Mash Dash 5K & 1Mile
Mc Lean, VirginiaWicked Halloween Runs
Northville, MichiganGhosts and Goblins 5K/10K
Denver, ColoradoSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
