5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Downingtown West Unite For HER 5K
Downingtown, PennsylvaniaHaunted 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (41)
Winston-Salem, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Haunted 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (40M125)
Williamsburg, VirginiaHaunted 5K, 10K, 13.1 & 26.2 at Beavercreek, OH (40)
Beavercreek, OhioHaunted Highlander Assault Trail Run
Mchenry, IllinoisAinsley's Angels 9th Annual Texas Twilight 5K
Tomball, TexasHaunted 5K, 10K, & 13.1M at JR Alford Greenway, Tallahassee, FL (40S20)
Tallahassee, FloridaThe Growing Minds Foundation 5K
Pocahontas, ArkansasIrving Oktoberfest Half Marathon
Irving, TexasGuthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5K
Corning, New YorkUwharrie Brewing Firehouse 5K & 1 Mile Run/Walk
Albemarle, North CarolinaHaunted 5K, 10K, 13.1M at Venice, FL (40)
Venice, FloridaThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, MichiganOktober Feast 2026
Richland, WashingtonThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaColorado Springs Marathon, Half, 5K, and Kids K
Colorado Springs, ColoradoHealthy Boo-Bays 5K
Port Saint Lucie, FloridaPink October
DFW, TexasSpooky Sprint - Little Rock
North Little Rock, ArkansasCCS 5K
Richmond, IndianaHaunted 5K, 10K, & 13.1M at Charlotte, NC (40)
Charlotte, North CarolinaImpact Road Race 5K | 10K | 1Mile
Pelham, Alabama6th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganSnack Town RunFest 2026
Hanover, PennsylvaniaSazón & Sneakers 5K
Lake Mary, FloridaSpooky Sprint- Cleveland
Cleveland, OhioHaunted 5K, 10K, & 13.1, Temple, TX (40)
Temple, TexasHaunted 5K, 10K & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (40M80)
Bel Air, MarylandCobb County 5K benefiting Make a Wish Georgia
Marietta, GeorgiaJack’s Jog 5k
La Crosse, WisconsinHaunted 5K & Half Marathon at Hickory City Park, Hickory, NC (40S30)
Hickory, North CarolinaHaunted 5K, 10K, 13.1 at Columbus, GA (40)
Columbus, GeorgiaDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaCAK5K on the Runway
Green, OhioPink October
Tyler, TexasWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoOCNJ Half Marathon
Ocean City, Cape MayGaravel SoNo Half Marathon | 5K
Norwalk, ConnecticutEmpire State Half Marathon & 5k
Congers, New YorkOktoberfest Runs @ Stony Creek
Shelby Township, Michigan2026 Heaven Can Wait 5K
Redmond, OregonThe Blazing 5k
Des Moines, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
