5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run With The Turkeys Trot
Keller, TexasThe Spectrum ATL
Stone Mountain, GeorgiaMontebello Heritage 5K/10K
Montebello, CaliforniaOktoberFest Pumpkin Run
Fresno, CaliforniaSitrin Riggie Run & Walk
Utica, New YorkChestertown Challenge Half Marathon Run and 5K Run/Walk
Chestertown, MarylandAutumn Harvest Marathon, Half-Marathon, 5K and 10K
Marble Falls, TexasSugar Land Half Marathon, 10k, & Mile
Sugar Land, TexasThe Original Las Vegas Marathon. half, 5k 10k
Henderson, ClarkRun the Vineyards - Running Hare Fall 5K
Prince Frederick, MarylandSpooky Sprint- Columbus
Columbus, OhioWesty Half & 5k
Westminster, ColoradoRace to Cure Sarcoma New Jersey
West Orange, New JerseySpooky Sprint- Indianapolis
Indianapolis, Indiana2026 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaSpooky Sprint- Rochester
Rochester, MinnesotaNovant Health Lake Norman 15K & 5K
Cornelius, North Carolina2026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, KansasGreat Pumpkin Chase
Lake Elmo, WashingtonSpooky Sprint- Fort Worth
Fort Worth, Texas2026 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaCannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Greensboro, North CarolinaRuntastic HAUNTED Salt Lake City
Salt Lake City, UtahSIDS Awareness 5k Run/Walk
Saint Marys, OhioSpooky Sprint - Milwaukee
Milwaukee, WisconsinBeach to Beer 5K & 10K
Colonial Beach, VirginiaMiles for Mammos 5K Run/Walk
Jacksonville, North Carolina"LOOP THE LAKE" The Great New York State Marathon Weekend
Syracuse, New YorkWhere's Bigfoot 5k
Seattle, WashingtonTeam O’Reilly 5K Run/Walk
Springfield, MissouriSpooky Sprint- Nashville
Nashville, TennesseeTrick or Trot 5K - Presented by Mazda of Port Charlotte
Englewood, FloridaThe Donut Fun Run 2026!
Alameda, CaliforniaWerewolf Chase Free Fun Run
Fort Wayne, IndianaBack to the Future: 88 MPH Dash 5K, 10K & Half
Canoga Park, CaliforniaWomen's Running Festival featuring a Half Marathon, 10K, & 5K
Carmel, IndianaSpooky Sprint-Austin
Cedar Park, TexasAmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaHaunted 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (42S30)
Corunna, MichiganSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinRun the Mission: Race to End Tuberculosis
San Antonio, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).