5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsRun For Your Life 5k
Rixeyville, VirginiaBulldogs On The Run 5K & Bark
Orangeburg, South CarolinaHALLOWEEN HUSTLE 5K | 8K | FUN RUN
Harrison Township, MichiganHaunted 5K, 10K, & 13.1M at Spokane, WA (43)
Spokane, WashingtonHaunted 5K & 10K at Gainesville, FL (43)
Gainesville, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Charlotte, NC (43)
Charlotte, North CarolinaIWALK 2026
Woodbridge, VirginiaNeighborhood Block Party Run/Walk
Sterling Heights, MichiganSoles for Souls 5k Trail Run
Denver, North CarolinaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaAtlanta Technical College's 6th Annual 5k & Health Fair
Atlanta, GeorgiaAtlanta Empower Walk & 5K Run
Atlanta, GeorgiaJG3 5K
Hatfield, PennsylvaniaTown of Cortlandt 5k Road Race
Verplanck, NY, New YorkHixon 50
La Crosse, WisconsinEmerald Isle Marathon, Half Marathon and 5K
Emerald Isle, North CarolinaHaunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)
Oklahoma City, OklahomaCleveland Metroparks Halloween 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioCIDER 5
Middletown, New York5K Race for Recovery on the Boardwalk
Ocean Grove, New Jersey2026 Ghost of the Coast 5K
Myrtle Beach, South CarolinaWicked 5K & 10K
Kennebunk, MaineTrick & Trot Challenge
Cocoa Beach, FloridaSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeBoo Bash Dash 2026
Springfield, TennesseeMonster Mash Dash 5K
Andalusia, AlabamaCASA Superhero 5K & 1 Mile Fun Run McAlester
McAlester, OklahomaSpooky Sprint Cincinnati
Hamilton, OhioHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaFTA Legacy 5K
Marietta, GeorgiaCalaverita Run 5K & Family Walk
San Antonio, TexasCross Creek West CUREageous 5k Fun Run
Fulshear, TexasRun For Your Life 5k
Holland, MichiganHuntsville Runfest
Gurley, AlabamaSpooky Sprint 5K 2026
Roanoke, VirginiaNo Veteran Left Behind 5K Walk/Run
Bluffdale, UtahAll Hands 5k & Fun Run 2026!
Shreveport, LouisianaMonster Dash 5k, 1 mile & Candy Mile
Dublin, GeorgiaWaco Run Tour - CASA Color Run
Waco, TexasHalloween 5K and Monster Mile
Stafford, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).