5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsHit the Trail Vermont 2026
Morrisville, VermontRunThrough Staten Island at Freshkills Park 5k, 10k & Half Marathon
Staten Island, New YorkLisbon Fall Festival Road Race
Lisbon, ConnecticutTomorrows Children's Fund 11th Annual Join Hands Hybrid 5K
Ridgewood, New JerseyGolden Harvest Half Marathon & 5k/10k - San Antonio
San Antonio, TexasTotally Awesome 80's Run
Prince Frederick, Maryland17th Annual Iowa Remembrance Run
West Des Moines, IowaGolden Strides 5k, 10k, 15k, Half Marathon
RiversideTHE ROOTED HALF MARATHON & 5K
Lake Orion, MichiganSUSAN G. KOMEN OF NORTHWEST OHIO — RACE FOR THE CURE, TOLEDO
Toledo, OhioRun with the Fishes Annual 5K, 10K, & Kids' Fun Run
Issaquah, WashingtonRun/Walk To Save a Life 5K
Hamden, ConnecticutCITY Sprint 5k
Saint Louis, Missouri16th Annual Faithful Friends 5K & Mutt Mile
Wilmington, DelawareThe Apple Harvest Ramble Half Marathon and 5K
Harvard, MassachusettsThe 55th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaGolden Harvest Half Marathon & 5k/10k - Lansing
Lansing, MichiganThe 39th Bigelow Tea Community Challenge
Southport, ConnecticutSouthern New Hampshire Health 5k Run/Walk
Nashua, New HampshireTimberline Trail Run
Bozeman, Montana561 Iguana Man 5k/10k
West Palm Beach, FloridaGrowler Gallop Atwater 10 Mile & 5K
Detroit, MichiganCity of Roses Half Marathon & 5K
Cape Girardeau, MissouriMoosup Valley 5k, 8K and 10K All Trail Race
Sterling, ConnecticutDEV - Race Series
Rochester, New YorkGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, IowaFriends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute
Newark, Delaware22nd Annual Canton Road Race 5K/10K
Canton, NorfolkFlutter for the Fight 5K
Nottingham, PennsylvaniaJoy & Justice 5k
Timnath, ColoradoTHE EMPANADA 5K/10K AND 2K PUP STRUT
Jefferson, New JerseyLaps For Luis
Dalton, GeorgiaCOLES CROCS Splash and Dash
Cypress, TexasRoute 66 Mother Road 5K Foot Race
Springfield, IllinoisJim Click's Run 'N' Roll
Tucson, Arizona4th Annual Ted's Run 5k
Racine, WisconsinHilliard Hustle 5k & Kids Sprint
Rocky River, OhioSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineStrides for SOS 5K & 1 Mile Run/Walk
Beverly Hills, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).