5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsRAF Trail Race Series
Bruceton Mills, West VirginiaFranciscan Rhythms Trail 5K Run & Walk
Lowell, MichiganThe Spilman Thomas & Battle Jaunt for Justice 5K
Roanoke, VirginiaFootprints Forever 5K & 1 Mile Fun Run/Walk - Maddie's Footprints Acadiana
Lafayette, LouisianaRun for Their Lives 5k
Tiger, GeorgiaHaunted 5K, & 10K at Melbourne, FL (40)
Melbourne, FloridaRunning Scared 5K/13K - Winston Salem
Winston Salem, North CarolinaThe Race 2026
East Point, GeorgiaHaunted 5K, & 10K at New Cumberland, PA (40)
New Cumberland, PennsylvaniaPaul Funk's Dolphin Dash
South Yarmouth, MassachusettsLIV LOVE RUN 5k
Silver Creek, New York3rd Annual Downers Grove, IL Ostomy 5k
Downers Grove, IllinoisFREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company
Albany, GeorgiaThistlethwaite Haunted Wine Run 5k
Jefferson, PennsylvaniaMending Minds 5k and 1 Mile
University Park, TexasLacing Up for Cancer Care 5k & 1mile run/walk & rock
Statesville, North CarolinaNortheast Ohio Race for Global Water
Fairview Park, OhioPink and Blue 5k Run/Walk for Breast Cancer
Middletown, MarylandHaunted 5K & 10K at Trussville, AL (40)
Trussville, AlabamaEdenton Nut Run
Edenton, North CarolinaThe Lucky Dog Race for Recovery 5K
Kennesaw, GeorgiaRun the Platte Half / 10K / 5K
Springfield, NebraskaThe Official Big Pumpkin Run 2026
Port Arthur, TexasWisconsin Cheese Run
Muskego, WisconsinMovin' Mullet 5k Run
Swansboro, North CarolinaWAAV Strides For Safety
Wakefield, MassachusettsMove.Function.Live Race Series
Holbrook, ArizonaFall into Fall Trail 5k Run/Walk
Janesville, WisconsinHaunted 5K & 10K at Panama City, FL (40)
Panama City, Florida2026 NCHC Save Your Pumpkins 5K Run/Walk
Sandusky, OhioRunning for Water for Africa 5K
Milford, ConnecticutNorth Shore Trail Run
Spring Lake, MichiganLincoln Days Railsplitter 5K and 10K
Hodgenville, KentuckyThe Blue Rose Walk/Run
Dallas, TexasFreed to Run Challenge
Jacksonville, FloridaMonster Mad Dash 5k
Mountlake Terrace, SnohomishHope Hustle 5K for Breast Cancer Research
Bloomfield, New JerseyOzark Trail Festival "Run to the Wagon" 5K Fun Run
Heber Springs, ArkansasSpooky Sprint - Louisville
Louisville, KentuckyHaunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)
Longview, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).