5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsSnoqualmie Valley Harvest Run
Snoqualmie, WashingtonDunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion
Dunedin, Florida14th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaORRRC Ghost 'n Goblin 5k
Centerville, OhioTake Your Girls Night Out 5k / 1 Mile Walk
Jackson, TennesseeMad Scientist Dash for Sci-Port
Shreveport, LouisianaTMA 5K Run/Walk
Houston, TexasOrlando Halloween Pumpkin Glow Run 5K
Winter Garden, FloridaTHE UNDERGROUND 5K
Huntsville, AlabamaGoblin Gallop for Recovery 5K at WPCC
Morganton, North CarolinaHVAL Invitational
Litchfield, ConnecticutThe Copper Penny Spirits Halloween Eve 5k
Vandalia, IllinoisAnnual UCB Halloween Run/Walk 5K
Morrisville, North CarolinaRuntastic HAUNTED Provo
Provo, Utah8th Annual Aggie Pride 5K 2026
Greensboro, North CarolinaHaunting Experience
Denton, Texashall-EAU-ween 5K
Eau ClaireWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, IndianaUSS Hornet Halloween 5k
Alameda, CaliforniaPeeples Pumpkin Run 2026
Fayetteville, GeorgiaPumpkin Glow Run
Fenton, MichiganThe Wicked Run 5K
Warrensburg, MissouriStone Creek Tennis - 5K Spooky Striders Walk/Run
Ocala, FloridaRace the Dead
Towanda, IllinoisGraveyard Gallop 5K
Lexington, Kentucky1st Annual To Infinity & Beyond Halloween 5k
Valley Cottage, New YorkBurn Run Canastota
Canastota, New YorkFoundry Halloween 5k
Steamboat Springs, ColoradoMedal Madness 5K, 10K, & 13.1M at Jackson, TN (44)
Jackson, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, Nevada14th Annual CASA Ogeechee Superhero Run
Guyton, GeorgiaFreeland Freaky 5's
Freeland, MichiganRiver Chase 5K Fundraiser for Homes For Our Troops
New Braunfels, TexasRace for the Summitt 5K
Knoxville, TennesseeWest End Retro Run
Southaven, MississippiStage Fright Walk & 5k
Naples, FloridaCFA 5K Run & Walk for Mental Health
Groton, ConnecticutMedal Madness 5K & 10K at Plant City, FL (44)
Plant City, FloridaMedal Madness 5K, 10K & 13.1M at Concord, NC (44)
Concord, North CarolinaPB&J Fuel Run 5K/10K/13.1 MEMPHIS
Memphis, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).