5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaColor Me Healed: Rana's Race for HLH
Dalton, GeorgiaFlag Day 5K
Mentor, OhioBloomsburg Food Cupboard Filling Bellies 5k Run, Walk & Festival
Bloomsburg, PennsylvaniaHustle for the House - Middletown 5K Run/Walk
Middletown, DelawareNags Head Sunrise 5k Beach Race Series at Jennette's Pier June 11, 2026
Nags Head, North CarolinaHollis Fast 5K
Hollis, New HampshireRun More Judge Less | A Mile in My Shoes Community Run | June 11, 2026
St Paul, MinnesotaFire Runner 5k
Waterloo, IowaTwilight Run 5K
Canfield, OhioJune Dairy Days Churn & Burn 5k Run/Walk
Markesan, Wisconsin4th Annual New Body Fitness 5k
Tipton, IowaLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, OhioHollywood Casino 5K
Toledo, OhioWilridge Wine Run 5k
Yakima, WashingtonGermanfest 5K
Fort Wayne, IndianaMontana Firefighters Memorial Run
Laurel, MontanaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (24)
Olympia, WashingtonMedal Madness 5K, 10K, & 13.1M at Branson, MO (24)
Branson, MissouriRocket Run 5K
Bowerston, OhioRun for Autumn 5K
Ebensburg, PennsylvaniaFlorissa Family 5K
Dixon, IllinoisCSM John S. Werner Memorial 5k Run-Walk
Duluth, MinnesotaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (24)
Jackson, TennesseeFather's Day Race 5K Run/Walk
Shreveport, LouisianaNicky's Run 5K & Family Fun Walk
EASTAMPTON/WHEREVER YOU WANT, New JerseyPhoenix Rising 5k, 10k, 15k, Half Marathon
Los AngelesEd's Hurricane Hustle
Conway, South CarolinaRun, Ride, & Rumble for PTSD Awareness 2026
Birmingham, AlabamaMedal Madness 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaRace for Reconciliation 5K
Saint Louis, MissouriJuneteenth 5K
Port Saint Lucie, FloridaTall Turf 5K
Walkerville, MichiganDare to Care Dash
Milford, OhioMedal Madness 5K, 10K, & 13.1M at Little Rock, AR (24)
Little Rock, ArkansasmyTEAM TRIUMPH West MI - Diemer 5k -- Captain & Angel Registration
Grand Rapids, MichiganEggleston OK5K & 1 Mile Run, Walk & Roll
Virginia Beach, VirginiaHatfield and McCoy Races
South Williamson, KentuckyIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaMax's Race for The Davies Project
East Lansing, MichiganRoosevelt Run/Walk 5K
Arthurdale, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).