5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
ASDAsh 5K to Beat Tooth Decay
Aurora, ColoradoFinger Lakes Triathlon Silver
Silver Lake, New YorkSpooky Sprint- Cleveland
Cleveland, OhioThe Journey 5K & Family Fun Run and Walk (2026)
Concord, North CarolinaHaunted 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (40S30)
Piedmont, AlabamaArkansas Rasta Fest + 5k & 10K Run/Walk
North Little Rock, ArkansasCabrillo Beach 5K/10K
San Pedro, CaliforniaHaunted 5K, & 10K at New Cumberland, PA (40)
New Cumberland, PennsylvaniaThe Alton Blakley 5K To Beat Breast Cancer
Somerset, KentuckyHaunted 5K, 10K, 13.1 & 26.2 at Longview, TX (40)
Longview, TexasGeorgia Race for Autism 5K
Lawrenceville, GeorgiaHaunted 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (40) 30
Fort Smith, ArkansasExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, GeorgiaBear Lake Ultra
Lapeer, MichiganThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaAinsley's Angels 9th Annual Texas Twilight 5K
Tomball, TexasHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (40S30)
Panama City, FloridaMean Girls 5K, 10K & Half Marathon
Canoga Park, CaliforniaHaunted Highlander Assault Trail Run
Mchenry, IllinoisPeace Ridge Sanctuary’s 5k Run for the Animals & 1 Mile Fun Walk
Albion, MaineBeer & BBQ 5k Run/Walk
Fountain Inn, South CarolinaUwharrie Brewing Firehouse 5K & 1 Mile Run/Walk
Albemarle, North CarolinaOperation Veteran and Caregiver Support 5k Hero Harvest Fun Run
Piqua, OhioJack’s Jog 5k
La Crosse, WisconsinThe Growing Minds Foundation 5K
Pocahontas, Arkansas2026 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonHealthy Boo-Bays 5K
Port Saint Lucie, FloridaRun The Woods
Hudson, IllinoisThe Lucky Pumpkin 5K Run/Walk to benefit Ireland's Dream
Davison, MichiganSpooky Sprint- Louisville
Louisville, KentuckyImpact Road Race 5K | 10K | 1Mile
Pelham, Alabama6th Annual Grand River Color Tour Triathlon
Eaton Rapids, MichiganSpooky Sprint - Denver
Denver, ColoradoHaunted 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (40M125)
Williamsburg, VirginiaThe Race 2026
East Point, GeorgiaGuthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5K
Corning, New YorkSazón & Sneakers 5K
Lake Mary, FloridaLimestone Capital Half Marathon and 5K
Bedford, IndianaColorado Springs Marathon, Half, 5K, and Kids K
Colorado Springs, ColoradoCobb County 5K benefiting Make a Wish Georgia
Marietta, GeorgiaCCS 5K
Richmond, IndianaSister to Sister Fitness Festival 2026
Cedar Hill, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).