5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Unicorn 5k (South)
Highlands Ranch, ColoradoStomp Out Suicide Trail Race
Dade City, Florida2026 Solana Beach Triathlon & Duathlon and Solana Beach 5K
Solana Beach, CaliforniaRun the Vineyards - Pindar Vineyards 5K
Peconic, New YorkKensington Aloha Runs
Milford, MichiganPopsicle Dash Dallas
Dallas, TexasParade 5K Road Run -Elkhart County 4-H Fair
Goshen, IndianaHeatwave Half Marathon - Greater Atlanta
Greater Atlanta, GeorgiaChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeHeatwave Half Marathon - Memphis
Memphis, TennesseeHeatwave Half Marathon - Des Moines
Des Moines, IowaThe Al Mackler Cancer Foundation Annual Run
Atlantic City, New JerseyHeatwave Half Marathon - Grand Rapids
Grand Rapids, Michigan9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganHeatwave Half Marathon - Chattanooga
Chattanooga, TennesseeTuesdays In The Park Ice Cream 5k & Kids Fun Run July 22
Pottstown, PennsylvaniaLighthouse 5k Series July 29, 2026
Corolla, North CarolinaDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioRun Hatteras 5k Road Race Series July 31, 2026
Avon, North CarolinaHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, ArizonaShot in the Dark Fun 5K
Snead, AlabamaRun Mahomet
Mahomet, IllinoisNinja 5K, 10K, & 13.1M at Holiday, FL (31)
Holiday, FloridaNinja 5K, 10K, & 13.1M, Beavercreek, OH (31)
Beavercreek, OhioTibbetts Point Run 5k/10k
Cape Vincent, New YorkLima Bean 5K
Lima, New YorkConquer the Overlook 5K Run
Culver City, CaliforniaPine County Fun Run
Pine City, MinnesotaBHI 2nd Annual 5K & Fun Run
Jacksonville, FloridaNinja 5K, 10K, & 13.1M at Williamsburg, VA (31)
Williamsburg, VirginiaNewbsanity Extreme Ravine Trail Race
Binghamton, New YorkRaffle Run
Birmingham, AlabamaNinja 5K, 10K, & 13.1M at Tallahassee, FL (31)
Tallahassee, FloridaHeatwave Half Marathon - Dallas
Dallas, TexasWill Haney Foundation Race of Champions
Athens, AlabamaRun for the Oaks
Rickreall, OregonNinja 5K, 10K, & 13.1M at Knoxville, TN (31)
Knoxville, TennesseeNinja 5K, 10K, &13.1M at Venice, FL (31)
Venice, FloridaWild Bill 5k
Raleigh, North CarolinaBreathe n Run 5k for Pulmonary Fibrosis
Virginia Beach, VirginiaHeatwave Half Marathon - St. Louis
St. Louis, MissouriAlaska Distance Classic
Anchorage, Alaska
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).