5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pirate 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (14) 50
Mobile, AlabamaRunSedona Events
Sedona, ArizonaFirecracker 5K
Columbus, IndianaJurassic Run 5K
Ogden, UtahMedal Madness 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (26) 40
Circleville, OhioCoronado Rotary Low Tide Ride & Stride
Coronado, CaliforniaThe Spectrum Superstars 5K Race
Salisbury, MarylandRed, White & Blue 5K
Clark, New JerseyMissoula Marathon, Half Marathon, 5K & Kids Marathon
Missoula, MontanamyTEAM TRIUMPH FIRECRACKER 5K
Winona Lake, IndianaRun Into Summer - Challenger Club 5K and 1 Mile
Osterville, MassachusettsRun For Hope
Coal Valley, Illinois2025 Fiesta Topeka 5K
Topeka, KansasDylan Lewis Memorial Foundation Pineapple Run
Ida, MichiganBefore The Fourth 5k
Littleton, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (26) 150
Tallahassee, FloridaFootLoose 5K
Burns Harbor, IndianaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (26) 60
Montgomery, AlabamaFour Seasons Festival Road Run
Polk City, Iowa38th Bradford 5k Road Race
Bradford, New HampshireMedal Madenss 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (6-28-2025)
Manheim, PennsylvaniaMattoon Knights of Columbus Race the Cross
Mattoon, IllinoisPineland Striders Independence Day Races
Medford, New JerseyGreen River Lake Trail 5k & 10K
Campbellsville, KentuckyMontgomery Village 5K Race and 1-Mile Fun Run
Montgomery Village, MarylandTiny Tickers Trot 5K Run/Walk
Chico, CaliforniaWe Want Ice Cream! 5K Run
Bridgewater, New JerseySmokestack Out'N Back 5K
Stanwood, WashingtonDefeat Myeloma
Seattle, WashingtonBZ Classic 5K
Ridgway, PennsylvaniaAlien Run 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaTropic Thunder Trot - 5K, 10K, & Half Marathon
Venice Beach, CaliforniaOcean Running Club's Pine Beach 5k & 1 Mile Run AND 5k RUCK
Pine Beach, New Jersey2025 Maybe Mud Run 5K
Cortland, New YorkThe All-American BOOM! (Paris, TX)
Paris, TexasMICHE 5K RUN (BAKERSFIELD)
Bakersfield, CaliforniaUpstander 5K
Cincinnati, OhioClawson Runs - Freedom Run 5K and Firecracker Mile
Clawson, MichiganBlue Line Run
Wentzville, MissouriAwesome 80's Run
San Diego, CaliforniaFreedom 5K and 1K Kid's Run
St. Germain, WisconsinCamp JCC Aquathlon and 5k
Medford, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).