5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tightwad 5K
Davidson, North CarolinaCupid Shuffle 5k Run/Walk
Clemson, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Swifty Fun Run - Kansas City
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1, Temple, TX (37)
Temple, TexasMedal Madness 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (37)
Winston-Salem, North CarolinaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, Missouri2026 Bar Harbor Bank & Trust Half Marathon and Fall 5K
Bar Harbor, MaineIowa Trail Run Series: Jester Park
Granger, IowaPumpkinman Half Marathon and Running Festival!
South Berwick, MaineRun the Vineyards - Penns Woods Yoga & 5K
Chadds Ford, PennsylvaniaLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaMt. Spokane Trail Run
Mead, WashingtonAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, FloridaShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaGolden Harvest Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasRock and Run for Mental Health 2026
Rochester, IllinoisGolden Harvest Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaGolden Harvest Half Marathon & 5k/10k - Columbus
Columbus, OhioROCovery Annual Run/Walk & X-Challenge
Henrietta, New YorkThe Zoom RedHawk Triathlon & Multisport Festival
College Corner, OhioKennedy Kids Foundation 4th Annual 5K Presented by Amerant Bank!
Miami Shores, FloridaTMC Tucson 10k
Tucson, ArizonaValor
Kilgore, TexasPEDALS
Cannonsburg, MichiganMiles for Manufacturing 5k and 1 Mile Walk
Chicago, IllinoisSeverance Glow 5K Run or Walk
Severance, ColoradoMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (38S30)
Panama City, FloridaXC Experience
Rutherfordton, North CarolinaGolden Harvest Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinThe Dirty Mitten Trail Run
Middleville, MichiganNappanee Apple Festival Donut Dash 5K and Donut 1-Mile Run / Walk
Nappanee, IndianaLog Run Half Marathon
Stillwater, MinnesotaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyMedal Madness 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (38S60)
Mobile, AlabamaIkaika 5K & 10K
Honolulu, HawaiiMedal Madness 5K, 10K & Half Marathon at Halyburton Park, Wilmington, NC (38)
Wilmington, North CarolinaCelebration 5K / 10K
Fort Lauderdale, FloridaFort Gordon Tutus for Cancer Awareness 5K
Fort Gordon, GeorgiaAll-Out Fall Fest
Westminster, ColoradoManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (38)
Winston-Salem, North CarolinaBack Your Badge Marathon
Plainfield, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
