5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
NOON Year's Eve 5K 2025
Charlotte, North CarolinaSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonEspecially for You Race Against Breast Cancer
CEDAR RAPIDS, IowaFarmer Ken's Pumpkin Dash 5K
Franksville, WisconsinSugarman Tri, Du, AquaBike, AquaThon, 5k Run/Walk & *NEW* Kids Tri and Splash-N-Dash
Youngsville, LouisianaRace to Cure Sarcoma New Jersey
West Orange, New Jersey47th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkNiagara County Deputy Sheriff's PBA 5k Run
Lockport, New York8th Annual Historic Hillsborough Half Marathon and 5K - 2025
Hillsborough, North CarolinaJJC Foundation 5K Run/Walk
Joliet, IllinoisGreenhouse Haunted Wine Run 5k
Irwin, PennsylvaniaNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutCAK5K on the Runway
Green, OhioOcean Running Club's Seaside Half Marathon and 5K
Seaside Park, New JerseyWindrow Estate Haunted Wine Run 5k
Milton-Freewater, OregonCASA Superhero 5K
Midlothian, VirginiaMantua VFW Live and Virtual 5K & 1 Mile "Running for Vets" - 2025
Mantua, New JerseyPink Ribbon Run 2025
Greenville, North Carolina2025 Rock Reno Half Marathon, Relay & 5K
Reno, NevadaSueB 5k
Boise, IdahoEmpire State Half Marathon & 5k
Congers, New YorkNeighborhood House Scare Away Hunger 5K | 1 Mile Fun Run/Walk
Rochester, MichiganFishbein / YMCA Community Road Race
Wallingford, ConnecticutWendell Hercules Running with the Angels 5K
Henrietta, New YorkPoker Run 5K
North Port, FloridaWaves of Education 5th Annual Run Toward a Better Future 5k
Clark, New JerseyCleveland Heights Happy 5k & 10k
Cleveland, Ohio2025 Flutie 5K for Autism: Providence, RI
Providence, Rhode IslandThe Iron Horse Half Marathon, 12k & 5k
Midway, KentuckyMRT 2025 5k Series Race #4
Statesville, North CarolinaWest Virginia Trilogy
Circleville, West VirginiaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSt. Mary's Oktoberfest 5k & 1 Mile Fun Run
Alton, IllinoisBreast Reconstruction Awareness Close the Loop 5K 2025
New Orleans, LouisianaHarrisburg Halloween Run
Harrisburg, PennsylvaniaRACE FOR CATHERINE
Newtown, ConnecticutScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioHaunted 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 150
Olympia, WashingtonJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaAnn's 5K Run & Walk for Life
Cropwell, AlabamaKDVA 5K Run/Walk
Louisville, KentuckyRed Devil Run
Trevorton, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).