5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMoxie Day 5K
Lisbon, Maine"Luther Run" 5k Race for Recovery
Hebron, KentuckySaints Sprint & Stroll - 5k, 1 mile, and Kids Dash
Lakewood, OhioMeaningful Miles 5K
Norwalk, OhioAdirondack Marathon Distance Festival
Schroon Lake, New YorkRunway 5K - Run for the Angels
Broomfield, ColoradoGREAT SOUTH BAY RUN
Bay Shore, New YorkThe First Annual Silver Heist Walk/Run 5K & Little Bandits Bolt
Orwell, VermontNational Coffee Day: Run for Coffee LOS ANGELES
Los Angeles, CaliforniaChicken Chase 5000 (Milton, FL)
Milton, FloridaNational Coffee Day: Run for Coffee DALLAS FORT WORTH
Fort Worth, TexasAscot Hills Challenge 5K
Los Angeles, CaliforniaDove Dash & Dog Dash: 1K/5K Walk/Run & Pancake Breakfast
Trabuco Canyon, CaliforniaNicky Cass 5k Challenge
Congers, New YorkEscanaba Fall Classic Half Marathon | 5K
Escanaba, MichiganRising Phoenix Festival & 5K
Loveland, ColoradoThe River Run
Simsbury, ConnecticutNational Singles Day: Singles & Friends Running Club KANSAS CITY
Kansas City, MissouriSarah Strong 5K and 1 Mile Kids Fun Run
Elkhart, IndianaRun For It!
Davis, West VirginiaHope In Motion 5K
Dallas, TexasAspire 5k Fun Run
Fishers, Indiana5K Distance Zombie Apocalypse Run
Keystone, IowaMountaineer Rumble Running Festival
Blacksburg, South CarolinaRace in the Clouds - Festival 5K
Alma, ColoradoPotters Race Day
Brady, NebraskaNational Singles Day: Singles & Friends Running Club SACRAMENTO
Sacramento, CaliforniaDementia and Alzheimer's Association of St. Clair County 5K Run/Walk - "Find the Cure"
Port Huron, MichiganChamber Challenge 5K
Meriden, ConnecticutHealing Hustle 5K Run/Walk
Shelbyville, IndianaMiles for Marshall 5K Trail Run for Childhood Cancer
Greenville, IllinoisSkylar's Run - Clean Water 5K
Auburn, GeorgiaSantiam Canyon River Run
Stayton, OregonMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (39) 80
Colonial Heights, VirginiaOvarian Cancer 5K
Washington, North CarolinaNational Coffee Day: Run for Coffee DENVER/AURORA
Centennial, ColoradoRun the Vineyards - Wind Vineyards 5K
Tappahannock, VirginiaSusquehanna Valley CASA Superhero 5k
Lewisburg, PennsylvaniaStomp Out The Stigma 5K
Jamestown, New YorkMusic City Run for Dyslexia
Nashville, TennesseePink Ribbon Run
North Myrtle Beach, South Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).