5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganBunny Hop 5k
Belton, South CarolinaCalifornian Dreamin 5K, 10K, & Half Marathon
Long Beach, CaliforniaSummer Sizzler- Grand Rapids
Grand Rapids, MichiganGabby Petito 5k Run & Walk
Blue Point, New YorkSummer Sizzler- Dallas
Dallas, TexasSummer Sizzler- Fayetteville
Fayetteville, ArkansasNinja 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (35S40)
Montgomery, AlabamaMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (35) 30
Madisonville, KentuckyPeaceHealth Appletree Marathon
Vancouver, WashingtonBlakelyn Foundation Brave Run
Smyrna, Tennessee5th Annual Rise & Connect 5K, 10K, Kids' fun run, Wheelchair fun race benefiting Marcus Autism Center
Johns Creek, GeorgiaInstant Classic
Tyler, TexasMedal Madness 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (35S40)
Marianna, FloridaMedal Madness 5K & 10K at Wickham Park, Melbourne, FL (35S40)
Melbourne, FloridaEast Canyon Marathon - 26.2 - 13.1 - 10K - 5K
Morgan, UtahMedal Madness 5K &13.1 at Green Hills County Park, Raleigh, NC (35M45)
Raleigh, North CarolinaNinja 5K & 10K at Ellis-Methvin Park, Plant City, FL (35S30)
Plant City, FloridaSunflower Trail Run
Buhler, Kansas5th Annual Pints And Paws 5K and 1 Mile Run Walk and Pup Strut
Williamsburg, VirginiaRuntastic NEBO
Payson, UtahSCOUTING AMERICA HALF MARATHON & TENDERFOOT 5K
Bowling Green, Ohio2026 Bend Beer Run
Bend, OregonThe Labor Day Slay
St Louis, MissouriYiasou Greek Festival 5K presented by Novant Health
Charlotte, North CarolinaSummer Sizzler- Ann Arbor
Ann Arbor, MichiganAsheville Half Marathon & 10K/5K
Asheville, North CarolinaMedal Madness 5K, 10K, & 13.1M at Frank Brown Park, Panama City Beach, FL (35M80)
Panama City Beach, FloridaSummer Sizzler- St Louis
St. Louis, MissouriSalt Springs Field, Forest & Falls Trail Races
Montrose, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Millennium Park, Danville, KY (35S30)
Danville, KentuckySummer Sizzler - Greater Houston
Houston, TexasRace to Cure Sarcoma Philadelphia
Philadelphia, PennsylvaniaSummer Sizzler- Greater Chicago
Greater Chicago, IllinoisSummer Sizzler- Lansing
Lansing, MichiganTorrance Memorial Medical Center, BRA Run, Los Angeles
Playa Del Rey, CaliforniaSummer Sizzler- Kansas City
Overland Park, KansasSummer Sizzler- Little Rock
North Little Rock, ArkansasSummer Sizzler- San Antonio
San Antonio, TexasE-Dragon Run Festival
San Antonio, Texas2026 Cal Tri Charlottesville - 8.30.26
Charlottesville, VirginiaLeave No Trace
Peninsula, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).