5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Luau 5K & Half Marathon at Halyburton Park, Wilmington, NC (20) 40
Wilmington, North CarolinaNo Foolin' Foot Race
San Carlos, CaliforniaAcademy of Hope 5K Run/Walk for Learning
Washington, District of ColumbiaCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for a Reason 2026 with Two Daughters Foundation
Eugene, Oregon2026 Water For People Charlotte 5K & Virtual 5K
Charlotte, North CarolinaHurricane 5K
Rincon, Georgia14th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasStrides for Hope
Eau Claire, WisconsinRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaWill Frederick Memorial 5K Run For The Kids
York, South CarolinaPirate 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (17S40)
Camas, WashingtonRiver Rat Run
Yankton, South DakotaCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, Florida11th Annual Cream City 5K Run/Walk | 3K Walk & Kellan's Kids Run
Milwaukee, WisconsinRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPirate 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (17) 30
Hughesville, PennsylvaniaNorway Spring Classic 2026
Norway, MichiganConnect 5K
Akron, OhioTeal & Tutus 5k
Grand Prairie, TexasCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasG.O.A.T. 5K
Johns Island, South CarolinaIredell Rise & Shine 5k / 1 Mile Fun Run
Statesville, North CarolinaThe Cherry Blossom Run
Mesa, WashingtonIndependence Charter School - Corre Philadelphia 5K
Philadelphia, PennsylvaniaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSpring Dash
Coeur d'Alene, IdahoMount Olive Baptist Church 3rd Annual Fitness Witness 5K Run/Walk
Culpeper, VirginiaSpring Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesBright Ideas 5K
Moncks Corner, South CarolinaCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkRunning Is For The Birds - 5K, 10K, Kids Run - Earth Day Celebration
Huntington Beach, CaliforniaRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaActs 4 Autism 5K
Eden, North Carolina12th Annual Live Like Jake 5k - Wear Bright Stay In Sight!
Jupiter, FloridaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahCampwannrun Half Marathon, 11k, 5k
St Paul, RamseyCinco de Mayo
Portland, OregonCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriThe Non Cancelled Marathon
Oconomowoc, WisconsinCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, California3rd Annual Rockin' Robin 5k Fun Run/Walk
Warren, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).