5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRose Rock Trail Run
Oklahoma City, OklahomaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Haunted 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (43)
Deltona, FloridaCrackedBell Classic THE JV & OPEN
Richboro, Pennsylvania1 Million Steps 2 Safety 5K Run/Walk
Baton Rouge, LouisianaGo For the Gold Rochester benefiting Brighter Tomorrows, Inc.
Rochester, MinnesotaShake, Rattle and Run for a Cure
TIFTON, GeorgiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (43) 50
Corunna, MichiganAnoka Gray Ghost 5K and Walk
Anoka, MinnesotaThe NCANA Run for Joy 5K
Winston Salem, North CarolinaMonster Dash 5K at The Bates Motel - Presented by Nolan Painting Inc.
Glen Mills, PennsylvaniaDaily News Press Run - Galveston
Galveston, TexasThe Missing Slice - Love, Hope & Pizza 5K
Adrian, MichiganMove.Function.Live Race Series
Holbrook, ArizonaPaws & Pumpkins 5k
Raymore, Missouri14th Annual Milford 5K Trick or Trot Run/Walk
Milford, ConnecticutCliff Hanger Run
Kansas City, Missouri17th Annual Scare Brain Cancer Away 5K Run/Walk
East Rochester, New YorkHaunted 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (43) 80
Manheim, PennsylvaniaMonster Mash 5K at Bold Rock Cidery
Nellysford, VirginiaHaunted Trail Run 5k/10k
Cincinnati, OhioWicked Fast 5K & 10K
Tacoma, WashingtonRace for Inclusion 5k
Kissimmee, FloridaFROG CYCLING CLUB PRESENTS "FROG LEGS RUN WALK 5k/10K"
Mableton, GeorgiaHalloween Fun Run/5K
White House, TennesseeRuntastic HAUNTED - Provo Canyon
Provo, UtahEVL Halloween Half Marathon, 5k, Half Marathon Relay
Ellicottville, New York633 Run
Little Elm, TexasI AM Woman 5K
Lynchburg, VirginiaFor the Love of the Bay 5K/10K
Oakland, CaliforniaVampire Run 2025 - Season 6
Covington, GeorgiaBuzz, Sweat & Tears 5k
Fort Mill, South CarolinaWicked 5K & 10K
Kennebunk, MaineCIDER 5
Middletown, New YorkSt. Joseph Catholic School Jack-O-Lantern Jog
Yoakum, TexasKing & Spalding's 2025 West U Halloween Dash and Kids' Fun Run Presented by West U Smiles
Houston, TexasKeep Carroll Beautiful - Green Run
Carrollton, GeorgiaHaunted 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (43) 80
Colonial Heights, VirginiaJack-O-Lantern Jaunt 5K
CONCORD, North CarolinaLCMS Foundation 5kRun/2kWalk
Fort Myers, FloridaCedar Creek Haunted Wine Run 5k
Martinsville, IndianaHermes Dead Sprint
Cleveland, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
