5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Tortoise and the Hare Trail Races
Salisbury, MassachusettsOperation Changing Lives 5K Run and Walk 2026
Ponce Inlet, FloridaDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasLet's Play Run/Walk 5k and 10k Trail
Newport, PennsylvaniaCOVINA FUN RUN XXIX
Covina, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaPirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (17) 30
Gadsden, AlabamaRun for Donuts 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaOrange County Superhero 5K Run Walk Health & Safety Expo
Irvine, CaliforniaStone Villa Wine Run 5k
Acme, PennsylvaniaIndiana Parkinson Foundation's Choose To Move Race
Fishers, IndianaCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBlack River RAT RACE 2026
Holland, MichiganRock the Run 5K and 2-Miler, For Head and Neck Cancer
Estero, FloridaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaK9s United 9k For K9s
St Augustine, FloridaMolly's Miles
Columbia, MissouriWe are CTC 5K
Hampton, New HampshireNew Bern Autism 5k Run/Walk
New Bern, North CarolinaSuzie's 5k Race/Color Run and Boilermakers Fun Day
Garfield, New JerseyCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasDeacon Chuck Dietsch Memorial 5K Run & Walk for Haiti
Southbury, Connecticut2026 Water For People 5K - Raleigh
Apex, North CarolinaOneLegacy Donate Life Run/Walk 2026
Azusa, CaliforniaVenice Crescendo
Venice, FloridaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasRunning For Prevention
Rutland, VermontRunning of The Bulldogs 5k
Brownsburg, IndianaRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSuperhero 5K
Melbourne, FloridaCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonSalt Lake City Marathon
Salt Lake City, UtahPirate 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (17) 80
Naples, FloridaPirate 5K, 10K, 13.1, & 26.2 at Clark's Creek Greenway, Charlotte, NC (17) 150
Charlotte, North CarolinaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaAdventHealth U Run U Pick Blueberry 5K
Clermont, FloridaLimb Loss Awareness 5K
Kentwood, MichiganBosom Buddy Run/Walk
Cedarburg, WisconsinPirate 5K, 10K, & Half Marathon at Hawk Island Park, Lansing, MI (17S40)
Lansing, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).