5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
Bad Donkey NIGHT Run 5K/10K DALLAS FORT WORTH
Fort Worth, TexasGobble Wobble Turkey Trot NIGHT 5K/10K LOS ANGELES
Los Angeles, CaliforniaBad Donkey NIGHT Run 5K/10K LOS ANGELES
Los Angeles, CaliforniaNot Fast, Just Furious Walk SEATTLE
Seattle, WashingtonMatawan Borough 5K Turkey Trot & Fitness Walk
Matawan, New JerseyBad Donkey Run 5K/10K/13.1 SEATTLE
Seattle, Washington2024 Small Business Saturday 5k Run/Walk
Shoals, IndianaCoopersville Cares Turkey Trot
Coopersville, MichiganFoot Locker Cross Country Championships South Regional
Charlotte, North CarolinaGobble Wobble Turkey Trot 5K/10K/13.1 SAN FRANCISCO
San Franciso, CaliforniaQHS 1st Annual Ugly Christmas Sweater 5K
Jonesboro, LouisianaFoot Locker Cross Country Championships Northeast Regional
Boston, MassachusettsGobble Wobble Turkey Trot 5K/10K/13.1 SEATTLE
Seattle, WashingtonPlano Pacers Turkey Run Off - 5K/15K and Free Kid's 1K
Plano, TexasMy Santa Fun Run
Marco Island, FloridaBad Donkey Run 5K/10K/13.1 NYC
New York City, New YorkBad Donkey Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaGobble Wobble Turkey Trot 5K/10K/13.1 NYC
New York City, New YorkFlash Fit Low-Key (Post) Turkey Trot
Arlington, VirginiaNavesink Challenge 12k & 5k
Middletown, New JerseyWalk & 5K to End HIV 2024
Washington, District of ColumbiaSanta Sprint 5K & 1 mile run/walk
Beach Haven, New JerseyIota Delta: Find Your Stride Run, Jog, Walk 5k
Tallahassee, FloridaSouthern Illinois World AIDS Day Santa Speedo and Mrs. Claus in Bras 5k Walk/Run
Carbondale, IllinoisJingle Bell Run Cleveland
Highland Hills, OhioLewisburg Ugly Sweater 5K
Lewisburg, TennesseeRudolph Racer Dash and Fun Run
Newcastle, OklahomaLollygagging Leftovers, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, Tennessee2024 Jingle Bell Run - Solomon's Island, MD
Solomons, MarylandJingle Jog 5K & 1 Mile presented by Elevate Fitness
Hamilton, TexasActive Auburn Jingle Jog 5k and Santa Stroll Fun Run
Auburn, AlabamaRUN RUN RUDOLPH 5K & FUN RUN
SHERMAN, TexasThe 2024 Runfield Texas Race Series
Buda, TexasJolly Jog 5K & 1 Mile Fun Run
Mart, TexasGirls on the Run Mid State PA - York College 5K, York
York, PennsylvaniaStrider PR - 2024 RACES ARE CANCELED
Milwaukee, WisconsinMedfield Foundation Angel Run
Medfield, MassachusettsSanta Hustle Athens
Athens, GeorgiaF.I.T. TrailFecta 2024
Cumberland, Rhode IslandSpiritual Fitness 5K
Fort Bliss, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).