5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pie Gobbler 1M, 5K, & 10K at Sage Park, Mobile, AL (46)
Mobile, AlabamaRYR Endurance Race Weekend
Owensboro, KentuckyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (46)
DeBary, FloridaSuper Hero 5k
Seattle, WashingtonPie Gobbler 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (46)
Owasso, OklahomaTurkey Trails- Oklahoma City
Oklahoma City, OklahomaPumpkin Pie 5K/10K
Denver, ColoradoCures for the Colors Glow Run
Goldsboro, North CarolinaTurkey Trails- Columbus
Columbus, OhioLynch Memorial 5K
Danvers, MassachusettsTurkey Trails- Dallas
Dallas, TexasHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaRun4Babies (Denton, TX)
Denton, TexasHarvest Hare
Broomall, PennsylvaniaSecret City Half Marathon and 5K
Oak Ridge, Tennessee3rd Annual Run The Runway 5K
Fernandina Beach, Florida3rd Annual Shamong Turkey Trot
Shamong, New Jersey3rd Annual Shamong Turkey Trot
Shamong, New JerseyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (46)
Fort Smith, ArkansasNovant Health Charlotte Marathon
Charlotte, North Carolina2025 Alamo Beer Challenge Race 4 of 4 Battle of Leon Creek 20 mile, 10 mile and 5k
San Antonio, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (46)
Corunna, MichiganParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaRun4Babies (Tyler, TX)
Tyler, TexasGobble Gallup 5K, 10K, & Half Marathon.
Santa Monica, CaliforniaTurkey Trails- Tulsa
Tulsa, OklahomaTurkey Trails- Cincinnati
Cincinnati, OhioPie Gobbler 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (47)
Homestead, FloridaGreensboro Half Marathon
Greensboro, North CarolinaPie Gobbler 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (47) 40
Plant City, FloridaGiving Thanks for a Cure 5k
Rincon, GeorgiaPie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47)
Panama City Beach, FloridaSaline County Strider Turkey Trot 5k
Benton, ArkansasRun Young & Free 5K & 1K Fun Run
Hot Springs National Park, ArkansasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (47)
Marianna, Florida10k Turkey Trek & 5k Turkey Trot
Arvada, ColoradoPRG KultureCity Birmingham Race
Birmingham, AlabamaPie Gobbler 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (47)
Deltona, FloridaPinehurst Turkey Trot
Pinehurst, North CarolinaTurkey Trails - Kansas City
Kansas City, Missouri
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).