5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Athletico Physical Therapy Presents: Wabash Valley Half Marathon/5K/Kids Fun Run
Terre Haute, IndianaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRochester Half Marathon | 5K | Kids 1/2 Mile
Rochester, New YorkIsland Luau 5K
Pennsville, New JerseyHarvest 5k/10k/Half Marathon
Boston, PennsylvaniaEureka Schools Foundation Fund Run
Granite Bay, CaliforniaKAT-Walk & Karo-5K for Brain Aneurysm Awareness
Portland, MaineThe Branchville 5K
Branchville, New JerseyMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaSpooky Sprint- Indianapolis
Indianapolis, Indiana19th Annual Golden Gallop
Golden, ColoradoBerkeley Heights 5K Race and Fitness Walk for Mental Health Presented by the Kimberly Anne Wilson Foundation
Berkeley Heights, New JerseyBellingham Bay Marathon
Bellingham, WashingtonWisconsin Cheese Run
Muskego, WisconsinRun of Hope Seattle
Seattle, WashingtonDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, MichiganKIEL RAIDER NATION 5K RUN / 2 MILE RUN - WALK
Kiel, WisconsinGarmin Marathon Toledo
Toledo, OhioQuilcene Oyster Races
Quilcene, WashingtonThe Bull Run (Midland)
Midland, MichiganIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, Iowa45 North Vineyard Wine Run 5k
Lake Leelanau, MichiganDublin Pet Fair 5K Race - Sponsored by Pet Palace
Dublin, OhioRace Back to School! Methacton 5K Walk or Run
Collegeville, PennsylvaniaLeah's Legacy
Charleston, West VirginiaWellspring's 10th Annual 5K Race for Recovery
Bangor, MaineTunnel to Towers 5K Run & Walk - Huntington Beach, CA
Huntington Beach, CaliforniaAlmost Half Way to St. Patrick's Day 5K
Portland, Maine2025 Cal Tri Austin - 9.21.25
Austin, TexasRams Let's Walk: A 5k Run & Walk to Support Student-Athlete Mental Health Initiatives
West Chester, PennsylvaniaPink Walk
Miami, FloridaBadger Challenge
Madison, WisconsinFaith in Children - 5K Run/Walk (Kids and Dogs Run Too!)
New York, New YorkPanther Prowl 5K
Gowanda, New YorkNewport Pride Run
Newport, OregonMcKelligon Canyon Challenge
El Paso, TexasGardiner Dump Run
Gardiner, New YorkMIGHTY MADISON'S BIRTHDAY 5K
Massapequa, New YorkCause 4paws Gary 5k Hound Pound
Hammond, IndianaValor Ranch Runnin For Home 5k
Kansas City, MissouriDiscover Whitewater Series
Whitewater, WisconsinSome Gave ALL 5K
Newark, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).