5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Spring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonGingerbread Lane 5K & 10K Houston
Cypress, TexasPreseason Preview
Wildwood, FloridaSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriSummer Sizzler- Louisville
Louisville, Kentucky37th Annual Library Run Walk
Lodi, WisconsinBay Saint Louis Run+SUP
Bay Saint Louis, MississippiNinja 5K &10K at Green Hills County Park, Raleigh, NC (32M45)
Raleigh, North CarolinaDrink MO Beer 5k | 10k | 1 MILE
Maryland Heights, MissouriRuntastic HEBER
Heber City, UtahSummer Sizzler- Denver
Denver, Colorado6th Annual Honor and Remember Run
Velpen, Indiana15th Annual Breeze in the Trees 5k
Sahuarita, ArizonaNinja 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (32S40)
Naples, FloridaRun White Lake Color Run
Whitehall, MichiganRun to Bless 5K
Greenwood, MissouriNinja 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (32S35)
Bowling Green, KentuckyFirst-Gen 5k
Ocala, FloridaSummer Sizzler- Cleveland
Cleveland, OhioNinja 5K, 10K, 13.1M at Cousler Park, York, PA (32M150)
York, PennsylvaniaNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (32) 80
Olympia, WashingtonSummer Sizzler- St. Paul
St. Paul, MinnesotaNinja 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (32S40)
Deland, FloridaCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasMohigans Annual 5K
Morgantown, West VirginiaNinja 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (32S40)
Branson, MissouriDaniel's Race
Churchville, New YorkCharm City Run 5K at Boordy Vineyards
Hydes, MarylandSundae Funday - Ice Cream Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaSAR Wild Run
Shaver Lake, CaliforniaSummer Sizzler- Indianapolis
Indianapolis, IndianaSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoSummer Sizzler- Toledo
Toledo, OhioAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #3
Clermont, FloridaThe Great Waterville Marathon & Half
Waterville, MaineSummer Sizzler- Rochester
Rochester, MinnesotaPurple Heart
Kilgore, TexasAppleseeds Cross Country
Fort Wayne, IndianaThe Peoples Bank Midnight Flight
Anderson, South CarolinaEssentia Health Iron Range Half Marathon
Virginia, MinnesotaPC2PG Half Marathon, 10K, & 5K
Lindon, UtahNinja 5K &13.1 at Green Hills County Park, Raleigh, NC (33M45)
Raleigh, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).