5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHeart Healthy 5K and Fun Walk
Findlay, OhioHot COCO 5K
Cheshire, ConnecticutPeanut Butter Jelly Jog 5k
Graham, North Carolina11th Annual EWC 5K Race & Kids Fun Run
Edwardsville, IllinoisLights on Afterschool 5K & Fun Run
Macon, GeorgiaCoconut 5k Run/Walk
San Antonio, Texas2025 Vineyard City Blizzard 5K, & Kids 1K
Vineyard, UtahCarrollton Rotary Veterans Day Weekend 1-Miler and 5K
Carrollton, OhioI Thought Turkeys Could Fly 5k
Dunn, North CarolinaRun For The Stripes - Presented by ...
Philadelphia, PennsylvaniaPie Gobbler 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, MarylandThe Dash For Camp
Westerville, OhioGrace Wins Race Series
Hahira, GeorgiaLight Up DARVO
Fort Worth, TexasPonderosa Polar Challenge 2025
Orderville, UtahRobert J. Lynes Memorial Road Race
Meriden, ConnecticutPie Gobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (45) 150
Naples, FloridaAmerican Legion Post 187 5K Run/ Walk
Eleanor, West VirginiaSummerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South CarolinaBorn to Run 5k
Des Moines, IowaVeterans Day 5
Grand Rapids, MichiganBattle of the Branches 5K (Syracuse)
Syracuse, New York22nd Annual Run in the Park
Houston, TexasSoldier Rush | 2025
Parkland, FloridaLoaves and Fishes and Veterans Services of the Carolinas Run for Recovery
Beaufort, North CarolinaDeLeon Dash 5K
De Leon Springs, FloridaAzle Lake Run
Azle, Texas2025 Veterans Salute 5K and 10K
Concord, North CarolinaRun with Reagan - Run Down this Wall!
Eureka, IllinoisGoblin Valley Trail Runs
Green River, UtahPie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (45) 45
Raleigh, North CarolinaLake Chabot Trail Run
Castro Valley, CaliforniaReidsville Family YMCA Turkey Trot
Reidsville, North CarolinaExplore The Falls Race
Spring, TexasSalute Red, White, and Blue
Hattiesburg, MississippiSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, OklahomaCobra Trot 5K and 1 Mile Fun Run.
Hudson, FloridaPie Gobbler 5K, 10K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (45) 80
Henderson, KentuckyOld Village Harbor 5K / 26th Annual
Mt. Pleasant, South CarolinaRun2serve 5K/1K Run/Walk
Glendale, ArizonaBig Door Wine Run Turkey Trot 5k
White, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).