5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Turkey Trot 5k Fun Run
San Diego, CaliforniaThe Rescue Mission of Roanoke Drumstick Dash
Roanoke, VirginiaOrmond Beach Police Athletic League Donut Dash 5K
Ormond Beach, FloridaUnited Community 48th Reedy River Run
Greenville, South CarolinaPirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30
Bettendorf, IowaNo Foolin' Foot Race
San Carlos, CaliforniaUnbound Now's Light Up The Dark 5K Presented by Chick-fil-A
Waco, TexasFlying Frog 5K and 1st Annual FrogFest
Ladys Island, South Carolina3rd Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoStorm the Park
Altura, MinnesotaRhythm & Run 5k
Brunswick, GeorgiaThe EPIC Center's Walk 4 Life and 5K
Kinston, North CarolinaFull Circle Trail Race
Lewisville, TexasBand on the Run 5k and 1 Mile Fun Run
Reidsville, North CarolinaHop To It 5K / 10K
Pompano Beach, FloridaPine Line Marathon
Medford, WisconsinRock the Nock 2026
Quakertown, PennsylvaniaRunMania
DFW, TexasClassic 107.3 Beat Beethoven 5K
St. Louis, MissouriTreat Yo Self
Cleveland, OhioDelaware Running Festival
Wilmington, DelawareRun the Vineyards Willow Creek 5K
West Cape May, New Jersey2026 Cal Tri Charlotte - 4.19.26
Statesville, North CarolinaOur Lady of the Lake Tiger 10K
Baton Rouge, Louisiana14th Annual Loteria Run: 5K Run/Walk
San Antonio, TexasOnce Upon a Run
Newtown Square, PennsylvaniaDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyThe Run For Sweet Caroline
Boca Raton, FloridaBrooklyn Cider House Spiked Apple 5k
New Paltz, New YorkThoroughbred Trot 5K & Fun Run
Midway, KentuckySARR Fiesta Mission Run
San Antonio, TexasDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoSpokane River Run 2026
Nine Mile Falls, WashingtonDonot Stop Half Marathon (5k/10k) - Springfield
Springfield, MissouriSpring Celebration 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckyPORK ROLL VS TAYLOR HAM 5K/10K & 1.5K PUP STRUT
Bridgewater, New Jersey10K Run for the Osprey
Lake Ariel, PennsylvaniaThe 2nd Annual Great American Bacon Race: West Palm
West Palm Beach, FloridaSpring Forward 5K & 10K
Morris Plains, New JerseyPaseo de Mariposa Trail Race
Mariposa, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).