5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Conestoga Crusher 10K Conestoga Cruiser 5K Trail Race & Kids Trail Race
Holtwood, PennsylvaniaClaude Hall 5K Funday Fundraiser
Snow Hill, MarylandFootprints of Hope 5K Run/Walk
Haymarket, VirginiaHometown Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeHealing Warriors 4th Annual 5K Fun Run
Fort Collins, ColoradoHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoHealing Warriors Program 2025 Annual 5K Fun Run
Fort Collins, ColoradoRunning THE AVE 5K
Vineland, New JerseyA Most Excellent Race 2025
Strongsville, OhioLiving Water Wine Run 5k
Blairsville, GeorgiaSunset Trail Running Festival
Boulder, ColoradoGrace Hill Wine Run 5k
Whitewater, KansasRHSC's Super Hear-O 5K & Family Fun Day
Rochester, New York5K To Fight Histio
Colorado Springs, ColoradoMillburn Short Hills Chamber of Commerce President's Cup Presented by CompuScore
Millburn, New JerseyTuesdays In The Park Ice Cream 5k & Kids Fun Run June 24
Pottstown, PennsylvaniaSPARK! Fishers 5K
Fishers, IndianaConcord Classic
Concord, MichiganCream Puff 5K
Milwaukee, WisconsinDFW Burning Soles Trail Series Race 4
McKinney, TexasHeathers Hope For A Cure 5k!
Concord, New HampshireKaren's Cookies For A Cure 5k
Lake Orion, Michigan5K for Fireworks
Hockessin, DelawareSt Stans Road Race 5k
Bay City, MichiganHistory Hustle
Albion, MichiganThe Rock the Loch 5K/10K/Half Marathon (LIVE or Virtual)
Castro Valley, CaliforniaKokosing Alberici Traylor Engineers Day 5K
Sault Sainte Marie, MichiganCelebrate Woodinville Summer Glow Run 5k
Woodinville, WashingtonFourth Friday Color Run! - 5K
Fennville, MichiganMoon GLOW 5K Run & Walk
Coraopolis, PennsylvaniaAmesbury Days 5K
Amesbury, MassachusettsAMN Christian Bellmore Memorial Run/Walk
Southern Pines, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (26) 60
Pflugerville, TexasCapt'n Karl's Trail Series - Muleshoe Bend
Spicewood, TexasAmerica's 5K and 1 Mile Fun Run
Anderson, South Carolina2025 Annual Optimist 5K Walk/Run (All Ages!) Bringing Out the Best in Kids!
Eden Prairie, MinnesotaBear Cupboard Run
Minocqua, WisconsinRudy's Runners 5K Run or Walk
Holgate, OhioPCOM Georgia Blaze 5K
Suwanee, GeorgiaProud to Run: Pride Race 2025
Chicago, Illinois2025 Trinity Health Seaway Run
Muskegon, MichiganSunny Slope 5K Run/Walk
Egg Harbor, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).