5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mistletoe Run
Winston Salem, North CarolinaDAV 5K Boston - Early Access 2026
Boston, MassachusettsGreater Purpose
Bedford, PennsylvaniaGreen Park Viking Dash
Saint Louis, MissouriWesley Waddle 10K5K
Wilmore, KentuckyBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinLight the Way 5K: Walk On Rock On For Mental Wellness
Tyler, TexasBrandon True Memorial Heroes For The Homeless 5K Presented by Anderson Communities
Lexington, KentuckySteps to Stability 5K
Newport, PennsylvaniaRun The Grove 5K by Primos Dallas
Dallas, TexasPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaHealthy Soles 5K
Edenton, North CarolinaHeroes for Hope 5K Run/Walk
Augusta, GeorgiaNelson Family Vineyards Wine Run 5k
Ukiah, CaliforniaRace Against the Shake
Angola, IndianaMiss Winkles Fast & Furriest 5k/2mi
Clovis, CaliforniaStreet Dog Dash 5K
Canton, GeorgiaSpartanburg Run for Babies 5k by March of Dimes
Spartanburg, South CarolinaDoNot Stop Half Marathon (5k/10k)- Lansing
Lansing, MichiganPirate 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (16S80)
Naples, FloridaPirate 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (16) 80
Bradenton, FloridaProve It 5k & 10k
Milford, MichiganParley Lake Wine Run 5k
Waconia, MinnesotaRamona Wine Country 5K
Ramona, CaliforniaSpace City Half Marathon, 10k, 5k, & Mile
Houston, TexasDoNot Stop Half Marathon (5k/10k) - Kansas City
Kansas City, MissouriDelta Grind
Helena, ArkansasPirate 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (16) 80
Ocala, FloridaSPF: Shield, Prevent, Fight
Largo, FloridaSMHS Makin' Hay 10K & 5K
Middletown, MarylandTwo Bridge Run 10-Miler and 5K
Maysville, KentuckyKC Pet Project 5K
Kansas City, Missouri1000 Strong Overcoming Obstacles 5K/10K
Victoria, TexasHauser Hill Wine Run 5k
Biglerville, PennsylvaniaFamily First 5k (Trail Run)
Greenville, North CarolinaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaDrake Road Races
Des Moines, IowaChild Abuse Prevention
Irving, TexasFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaCarmel Marathon Weekend
Carmel, Indiana2026 Salmon Run
Bend, OregonPirate 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (16) 60
Winston-Salem, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).