5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Mid-Summer 5K Challenge
Bloomington, IndianaWaterside at the Catawba Independence Day 5K
Fort Mill, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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ERC STRIDE 5K
Atlanta, Georgia2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaZombie Run For Your Life 5K
Hamlin, New YorkCopperfield 5k Cold Run
Louisville, KentuckyHaunted 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 150
Hollywood, Florida2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk
Flint, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (41) 100
Concord, North CarolinaRACE ON THE RUNWAY
Currituck County, North CarolinaBernard Greene Memorial 5K
Henrico, VirginiaCentury Farm Haunted Wine Run 5k
Jackson, TennesseeStride For A Cure: 5K for Breast Cancer Awareness
Little Rock, ArkansasScouting's Meecheway 5K Trail Run - COLOR RUN EDITION 2025
Defiance, OhioHaunted 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (41) 150
Olympia, WashingtonJust a Dash of Hocus Pocus 5K, 10K
Santa Monica, CaliforniaAnn's 5K Run & Walk for Life
Cropwell, AlabamaKDVA 5K Run/Walk
Louisville, KentuckyBras Across the CAUSEway 5k & Fun Run
Mobile, AlabamaSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganInaugural Sgt Melvin Gatewood 2025 Ruck/Walk & Fun Run
Columbus, MississippiCaesar Creek Trail Race
Waynesville, OhioRocktoberfest Half Marathon & 5k
Rock Hill, South CarolinaHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 50
Midlothian, VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaMoving Beyond Abuse 5K Race & Charity Walk
Piscataway, New JerseyHope Women's Center Walk For Life
Pickens, South CarolinaSpringbrook 5K - Miles for a Mission: Monster Dash
Binghamton, New YorkCity of Trees Marathon
Boise, IdahoPartners Pink Run, Presented by Worthington Realty
Fort Myers, FloridaZachariah's Acres Fall Run, Walk & Roll
Oconomowoc, WisconsinTunnel to Towers 5K Run & Walk - Fort Worth, TX
Fort Worth, TexasRock It in Chino Hills 5K & 10K
Brea, CaliforniaPickens County Meals on Wheels 5K Glow Run
Liberty, South Carolina2025 Harry Chapin Memorial Run/Walk Against Hunger
Croton-on-Hudson, New YorkSpooky Sprint- St. Paul
Saint Paul, MinnesotaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41) 45
Raleigh, North CarolinaHighground Trailfest - Neosho, MO
Neosho, MissouriJosh Lee Memorial 5K Run
Spartanburg, South CarolinaMoCo Dems 5K Fall FunRun
Derwood, MarylandRed Devil Run
Trevorton, PennsylvaniaBadge of Hope Haunted 5K
Auburndale, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
