5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaLumbee Tribe of NC Fall Festival 5k and Fun Run
Maxton, North CarolinaProdisee Pantry Turkey Trot 2025
Daphne, AlabamaMonster Dash
Pleasant View, UtahGlowin for Preslee 5K
Pitts, GeorgiaAiken Trailblazer Halloween Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed)
Bridgewater, New JerseyMonster Dash 5k
Hutchinson, KansasGo Blue! Go Green! 5k Run & Walk
Owosso, MichiganLinganore Haunted Wine Run 5k
Mt. Airy, MarylandBoo! On Broad
Statham, GeorgiaCapital City Dia de Los Muertos 5k Run/Walk/Roll
Lansing, MichiganWounded Warrior 5K Fun Run
Davidson, North CarolinaCASA Superhero Run
Bakersfield, CaliforniaHaunted 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (43) 80
Panama City Beach, FloridaCity of Colleges Half Marathon
Conway, ArkansasHalloween Howler 5K and 1 Mile Run/Walk
Kennett Square, PennsylvaniaThe Monster Dash 5k
Dublin, OhioThe Great West Chase
Tampa, FloridaAll Saints 5k Shuffle
Ozark, MissouriAwaken
Port Charlotte, FloridaSouthwest Center City 5k Run
Philadelphia, PennsylvaniaHaunted 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (43) 80
Spokane, Washington2025 MOVE WITH MADD 5K and FUN RUN
Charleston, South CarolinaSeaboard Festival 5K
Hamlet, North CarolinaBig Dog Howl 5K
Columbus, GeorgiaCougar Mountain Trail Run Series (October)
Bellevue, WashingtonAlger Heights Halloween 5k
Grand Rapids, MichiganRunning 4 Clean Water-PLUS
Garland, TexasCASA Superhero 5K & 1 Mile Fun Run McAlester
McAlester, OklahomaHustle for the Homeless 5k
Denver, North CarolinaThe Running of the Pumpkins 5K
Roswell, GeorgiaSt. Andrew 5k Spirit Run and Walk
Drexel Hill, PennsylvaniaGrand Canyon Trail Marathon, Half-Marathon, & 5k Run/Walk
Grand Canyon Village, ArizonaNODA Halloween Freaky 5k
Charlotte, North CarolinaTrek or Treat
Douglasville, GeorgiaGrin 'N Bear It: Brewster 5K
Brewster, New YorkCarson Park 5 & 10/Logging Miles
EAU CLAIRE, WisconsinCape Fear Haunted Wine Run 5k
Elizabethtown, North CarolinaBook Mobile 5K
Suwanee, GeorgiaDelanco River Run
Delanco, New JerseyIrvington Vampire Run
Indianapolis, Indiana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).