5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Saukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinAutism Speaks 5K/ 1-Mile Walk
Potomac, MarylandSundown Dash
Janesville, WisconsinDFW Burning Soles Trail Series Race 6
Flower Mound, TexasDublin Irish Festival 5K & Kids Dash presented by IGS Energy
Dublin, OhioBad Blood 5K Run
Albany, New YorkCoveathlon #3
Newport Beach, CaliforniaPrefix Charity 5K Fun Run & Car Show
Rochester Hills, MichiganFriday Night Lights 5K Run/Walk
Seneca, IllinoisRMRR August Trophy Series
Centennial, ColoradoRocky Mountain Half Marathon & 5K
Estes Park, Colorado11th Annual MINERVASTRONG Memorial 5K
Minerva, OhioGrady's Superhero Run
Dorchester, IowaRun Mahomet
Mahomet, IllinoisCUFFS & HOSES 5K/10K BLOCK PARTY
Pikeville, Kentucky2025 St. Jerome Picnic 5K in Fancy Farm, KY
Fancy Farm, KentuckyRoyal Docks Backyard Crusher 5K
Canton, OhioThe W.A.G.S. Wonder Run 5K
Berea, OhioDim Sum & Then Some: The Uptown 5K/10K & Kids Dash
Chicago, IllinoisRun for Wine & Cheese 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNinja 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (31)
Naples, Florida2nd Hope 4 Healing 5K Walk / Run / Roll / Stroll
Saint Ann, Missouri2025 Natchaug Stop the Stigma 5K Charity Run & Walk
Mansfield Center, ConnecticutRobert's Run
Hamilton, MontanaMKK's Rugged Race Presented by Independence Bank
Owensboro, KentuckyFinley 5K for SIDS
Georgetown, KentuckyBowdon Founders Day 5K
Bowdon, GeorgiaAlaska Distance Classic
Anchorage, AlaskaRun with the Cows 5K
Chatham, MichiganTunnel to Towers 5K Run & Walk - Milwaukee, WI
Muskego, WisconsinSingles & Friends Running Club 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHarborun
Elk Rapids, MichiganStonewood Vol. Fire Dept. 5 Alarm 5k
Clarksburg, West VirginiaRun for Wine & Cheese 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Red Rocks 5K
South Burlington, VermontCasey Cares Foundation's 16th Annual 5K Run/Walk
Baltimore, MarylandHero Hustle Colorado Springs
Colorado Springs, ColoradoOROC OutRun Ovarian Cancer
Cleveland, OhioFlying Colors 5K Fun Run/Walk
Craig, ColoradoFrederick Women's Distance Festival
Frederick, MarylandDo it For Derraick
Du Bois, PennsylvaniaColor Blaze 5k Run/Walk
Le Claire, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).