5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Raccoon Run 5K
Portland, MaineNewtown Turkey Trot
Newtown, ConnecticutWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Booty Dash: A Race for the Gold - Pirate Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38)
Columbus, GeorgiaSuzanne Kresser Memorial 5k Run/Walk/1K (Student pricing at check out)
Steubenville, OhioCenter for Disabilities 2025 Run Walk & Roll
Sioux Falls, South DakotaMedal Madness 1M, 5K, & 10K at Sage Park, Mobile, AL (38) 45
Mobile, AlabamaRun the Rails
Union City, TennesseeRim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon
Canon City, ColoradoBK5K Edwardsville, KS
Edwardsville, KansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (38) 80
Winston-Salem, North CarolinaSgt. Gonzalez 5K
Franklinville, New JerseyPut-In-Bay 5k
Put In Bay, OhioMy Sole Knows 5K Virtual Run/Walk/Virtual
District Heights, MarylandBe The Light 5K
Valencia, CaliforniaBow Wow Dash
Lewisburg, TennesseeConqueror 5k: Military Edition
Jacksonville, FloridaMt. A Trail Challenge 5K/1 Mile
York, MaineNoble Legacies 5K
Athens, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL 38)
Ocala, FloridaSuper Luke 5K and Kids Fun Run
Goldthwaite, TexasMISSION:POSSIBLE Body Fit 5K Run & 1Mile Fun Walk
Plano, TexasThe Retro Run
Redmond, WashingtonTexas Tough Helotes Relays Half Marathon & 5k
San Antonio, TexasWellspring's 10th Annual 5K Race for Recovery
Bangor, MaineFire House 5k
Wausau, WisconsinAlmont Heritage Festival
Almont, MichiganLove for Luca 5K Run/Walk
Middletown, New JerseyThe Philadelphia Distance Run- Students Run Philly Style's Team
Philadelphia, PennsylvaniaThe Royal (multi) Mile Hill Run
Lincoln, New HampshireRun Unicorn Run - Magic Mile Fun Run, 5K & 10K
Eureka Springs, ArkansasCupcake Run/Walk for Public Education
West Lafayette, IndianaRubik's Cube (Tyler, TX)
Tyler, TexasBlue Bridges 5K
Blue Island, IllinoisHPEF Back-to-School 5K
Hoboken, New JerseyZombie Run and Lurch
Cleveland, OhioTara Sturgis Memorial Pints & Paws 5K & 1 mile 2025
Milford, MichiganSpooky Sprint - Springfield
Springfield, MissouriTAM Trek
Middlebury, Vermont17th Annual Celebrate Pink 5K Run & Walk
Portsmouth, New HampshireFarmers 5000
Wheat Ridge, ColoradoAlameda Island Running Festival
Alameda, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
