5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
#RUNMARANA Egg Nog Jog and Kid’s Free FUN Run
Marana, Arizona2026 Miles 4 Matthew 5K/10K
Katy, TexasSaint Martin's Country Run
Guilford, IndianaKensington Aloha Runs
Milford, MichiganPopsicle Dash Dallas
Dallas, TexasCraft Classic Seattle
Redmond, WashingtonRun the Vineyards - Pindar Vineyards 5K
Peconic, New YorkHeatwave Half Marathon - Greater Atlanta
Greater Atlanta, GeorgiaHeatwave Half Marathon - Memphis
Memphis, TennesseeThe Al Mackler Cancer Foundation Annual Run
Atlantic City, New JerseyHeatwave Half Marathon - Des Moines
Des Moines, Iowa9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganHeatwave Half Marathon - Grand Rapids
Grand Rapids, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaHeatwave Half Marathon - Chattanooga
Chattanooga, TennesseeRun Mahomet
Mahomet, IllinoisColumbia River Triathlon
Vancouver, WashingtonHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, Arizona80s Flashback 5K
Franklin, North CarolinaStRides Against Suicide & Overdose
Valparaiso, Indiana2026 Vineyard City Splash Dash
Vineyard, UtahTibbetts Point Run 5k/10k
Cape Vincent, New YorkNinja 5K, 10K, & 13.1 at Anclote Gulf Park, Holiday, FL (31S30)
Holiday, FloridaRaffle Run
Birmingham, AlabamaWill Haney Foundation Race of Champions
Athens, AlabamaLima Bean 5K
Lima, New YorkConquer the Overlook 5K Run
Culver City, CaliforniaNinja 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (31M125)
Williamsburg, VirginiaWild Bill 5k
Raleigh, North CarolinaNinja 5K, 10K, & 13.1M at JR Alford Greenway, Tallahassee, FL (31S30)
Tallahassee, FloridaWoodstock 5K
Anniston, AlabamaHeatwave Half Marathon - Dallas
Dallas, TexasNinja 5K, 10K, &13.1M at Shamrock Park, Venice, FL (31M80)
Venice, FloridaBreathe n Run 5k for Pulmonary Fibrosis
Virginia Beach, VirginiaRonnie's Way 5K
Jamestown, New YorkHeatwave Half Marathon - St. Louis
St. Louis, MissouriRun the Vineyards - Bohemia Manor Farm 5K & 8K
Chesapeake City, MarylandHeatwave Half Marathon - San Antonio
San Antonio, TexasRun2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District
Greenville, South CarolinaHeatwave Half Marathon - Lincoln
Lincoln, NebraskaUnicorn 5k (South)
Highlands Ranch, ColoradoNinja 5K, 10K & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (31M80)
Bel Air, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).