5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 MEMPHIS
Memphis, IllinoisBakersfield Father's Day Run
Bakersfield, CaliforniaHBCU Run & Brunch 10k/5k
Chicago, CookGolden Harvest Half Marathon & 5k/10k - Austin
Austin, TexasTeal Power 5K Run and 3K Walk
Summit Park, Blue Ash, OhioEscanaba Fall Classic Half Marathon | 5K
Escanaba, MichiganMedal Madness 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (38S30)
Fort Smith, Arkansas2026 MLK Dream Run
Portland, Oregon2026 Walk,Run,Read for Literacy! Sept. 19th
Coeur d'Alene, IdahoMedal Madness 5K, 10K, & 13.1 at Heritage Harbor Park, Bradenton, FL (38L80)
Bradenton, FloridaGolden Harvest Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (38S30)
Panama City, FloridaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyXC Experience
Rutherfordton, North CarolinaGolden Harvest Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinThe Dirty Mitten Trail Run
Middleville, MichiganNappanee Apple Festival Donut Dash 5K and Donut 1-Mile Run / Walk
Nappanee, IndianaIkaika 5K & 10K
Honolulu, HawaiiMedal Madness 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (38S60)
Mobile, AlabamaCelebration 5K / 10K
Fort Lauderdale, FloridaMedal Madness 5K, 10K & Half Marathon at Halyburton Park, Wilmington, NC (38)
Wilmington, North CarolinaFort Gordon Tutus for Cancer Awareness 5K
Fort Gordon, GeorgiaRunning From Squatch - Springfield, MO
Springfield, MissouriBack Your Badge Marathon
Plainfield, IndianaAll-Out Fall Fest
Westminster, ColoradoManila Madness 5K Freedom Run/Ruck
Raritan, New JerseyMedal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (38)
Winston-Salem, North CarolinaMIDWEST OCR
Marseilles, IllinoisMedal Madness 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (38M125)
Williamsburg, VirginiaDepot Days Rail Run 5K
Newbern, TennesseeI AM Too Sexy 5K
Durham, North CarolinaIndy Races 2026
Topeka, KansasMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (38M80)
Hollywood, FloridaMedal Madness 5K & 10K at Owasso, OK (38)
Owasso, OklahomaMomentum Miles That Matter 5k
Jacksonville Beach, FloridaRun for the Scrubs 5K: Backing Future Nurses
Knoxville, TennesseeHarrodsburg Animal Hospital Harrodsburg Oktoberfest 5K Walk/Run
Harrodsburg, KentuckyCapital City River Run
Lansing, MichiganHealthy Floyd 5K
Floyd, VirginiaRace to Cure Sarcoma San Diego
San Diego, CaliforniaFillmore 5k
Cascade, IowaBlue Believers
Des Moines, Iowa
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).