5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasORRRC Ghost 'n Goblin 5k
Centerville, Ohio13th Annual Iredell County Special Olympics Ghoulish Gallop
Statesville, North CarolinaPerseverance: The V Foundation 5k
Raleigh, North CarolinaDinosaur Run
San Angelo, Texas4th Annual Cancer Can Suck A Cactus 5/10k
Kennebunk, MaineHarrington Park 5K Fall Spectacular -23nd Annual - Run/Walk November 1st 2025
Harrington Park, New JerseyRun Like a Rubber Clucker
Oconomowoc, WisconsinSpooky Nook Fitness Pump & Run
Hamilton, OhioEckert's Belleville Farm Wine Run Turkey Trot 5k
Belleville, IllinoisRun MIAMI "The Magic City" 5K/10K/13.1 FALL
Key Biscayne, FloridaTunnel to Towers 5K Run & Walk - Hendersonville, TN
Hendersonville, TennesseeMingle Jingle Run
Sanford, MaineCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoPie Gobbler 5K & Half Marathon at Hickory City Park, Hickory, NC (44) 60
Hickory, North CarolinaHero Hustle 5K
Maumee, OhioHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisPhylicia Carson Memorial 5k
Osage Beach, MissouriFill the Food Banks 5K
Cleveland, North CarolinaRiver Chase 5K
New Braunfels, TexasOcean City Running Festival
Ocean City, MarylandLobsterfest 5K
Huntsville, AlabamaMid-South Races for Hope (Mid-South Marathon, Half-Marathon and 5K)
Wynne, ArkansasGem of the Highlands 5K
Norwood, OhioHalloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaAlum Creek Trail Race
Lewis Center, OhioRun NYC "The Big Apple" 5K/10K/13.1 FALL
New York, New YorkKilleen Turkey Trot
Killeen, TexasHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, Iowa759 5K A Salute to Veterans
Kearney, NebraskaMadison Station Half Marathon
Madison, MississippiPie Gobbler 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (44)
Grand Ledge, MichiganSofia's Hope Reason to Run 5K
Miami, FloridaStrides for Diabetes Awareness 5K
Mayodan, North CarolinaBlue Ostrich Wine Run Turkey Trot 5k
Saint Jo, TexasUnited We Run 5k
Jensen Beach, FloridaRun the Rock
Kelleys, OhioTurkey Trails - Fort Worth
Haltom City, Texas24th Annual Leatherneck Run
Woodway, TexasWhiskey Road Race
Aiken, South CarolinaHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).