5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pisgah 5k Run
Candler, North CarolinaGourdy's Pumpkin Run: Akron
Akron, OhioDiablo Summit Stomp 2025
Walnut Creek, California2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseySpooky Sprint- Dallas
Dallas, TexasRun and Creep 5k
Benton Harbor, MichiganBaltimore Running Festival
Baltimore, MarylandIdaho Running Day
Boise, IdahoLake Hodges Trail Festival
San Diego, CaliforniaUrban Bourbon Half Marathon and 5K
Louisville, KentuckyRace to Thee, Annabel Lee
Ocala, FloridaThe Donut Fun Run 2025!
Alameda, CaliforniaSUFFOLK COUNTY MARATHON
BAY SHORE, New YorkSpooky Sprint - Chicago
Shorewood, IllinoisHaunted 5K, 10K, & Half Marathon at Veterans Memorial Park, Hudson, FL (42)
Hudson, FloridaThe Little Guild 12th Annual Run & Wag 5K
Cornwall, ConnecticutRosehill Cemetery 'Crypt' 5K Run/Walk
Chicago, IllinoisWhere's Bigfoot 5k
Redmond, WashingtonRootrock Trail Run - 5K/10K/Half Marathon
Chapel Hill, North CarolinaGarmin Kansas City Marathon
Kansas City, MissouriHaunted 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (42)
Owasso, OklahomaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (42)
Temple, TexasSaukville Scare Halloween Themed 5K Run/Walk
Saukville, WisconsinLOZ Oktoberfest 5k & 1/2 k
Osage Beach, MissouriSPACEROCK Trail Race
Aqua Dulce, CaliforniaNational Sweetest Day
Nashotah, WisconsinSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaImpact Race To The Heights 5K
Birmingham, AlabamaAdventHealth Great Floridian Multisport Festival
Clermont, FloridaLCRH Run and Walk To Remember 5K
Somerset, KentuckyHeadless Horseman 5K
Howell, MichiganHoptown Half Marathon and 5K
Hopkinsville, KentuckyDay of the Dead Half Marathon Houston
Sugarland, TexasPhiladelphia Catholic League Alumni Cross Country 5K
Philadelphia, PennsylvaniaEmmaus Halloween Parade 5K Race
Emmaus, PennsylvaniaThe Dad Joke 5k - A Pun Run: Tampa
Tampa, FloridaLongview Trail Runs - Fall
Longview, TexasPrough Response 5K
Alexandria, PennsylvaniaPraying Ninja Warrior Benefit Race at Persimmon Ridge!
Greenbrier, ArkansasRuntastic HAUNTED - Emigration Canyon
Salt Lake City, Utah
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).