5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
26th Annual Allen Stone Braveheart Memorial Races - 7/12/25 - 31st Street Park
Virginia Beach, VirginiaFirecracker 5K Run/Walk City of Boca Raton
Boca Raton, FloridaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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5K for Thriving Beyond Breast Cancer Race Series ATHENS, OHIO
Athens, OhioMedal Madness 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (38) 60
Kerrville, TexasArea 51 (Irving, TX)
Irving, TexasBoys & Girls Club of Newark 5K to Wellness
Newark, New JerseyCapital City River Run
Lansing, MichiganMiles To Go 5K!
Orlando, FloridaPort Harbor Dash 5K/10K
Catoosa, Oklahoma16th Annual Joshua's Wish 5K Run/Walk & Kids Fun Run
Macon, GeorgiaRace The Helix - Greenwood
Greenwood, South CarolinaASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health
Havre de Grace, MarylandPet-a-Pawlooza 5K
Byron Center, MichiganSpooky Sprint- Wichita
Wichita, KansasHyatts Run With The Angels - Somerset County, PA
Jennerstown, PennsylvaniaFaith & Freedom Run
Greenville, South CarolinaLoppet Field Day and Utepils Trail Loppet
Minneapolis, MinnesotaAlexa Brown 5K
Clyde, OhioMiles 4 Madison 5K & 1K
Littleton, ColoradoGive a Dog a Job 5k - Benefiting Canine Companions
Richmond, VirginiaPS I Love You 5K and 1 Mile
Akron, OhioRun With All Your Heart 5k
Columbia, South CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38)
Naples, FloridaMSJ 5K
Cincinnati, Ohio11th Annual CMSAF Binnicker Memorial Run
Shalimar, FloridaDSI Triathlon & Inclusive 4k
Red Wing, Minnesota13th Annual Heath Missions Run for Peru
Statesville, North CarolinaNew Buffalo Township Fired Up 5K
Union Pier, MichiganJessica Meredith Jacobsen Memorial 5k and Fun Walk
Towson, MarylandSunshine 5K or 1-Mile Run/Walk
Greenville, OhioMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (38) 50
Corunna, Michigan7th Annual Carolina XC Classic
Chapel Hill, North CarolinaHeart and Sole Half Marathon - 10K - 5K
Jonesboro, ArkansasSt. Charles Running Festival
Waldorf, MarylandLive Your Dash 5k and Fun Run
Edenton, North CarolinaCalumet Park Light the Darkness 5K run
Merrillville, IndianaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (38)
Raleigh, North CarolinaRun for the Widows & Orphans 5K
Rockmart, GeorgiaMorningstar 5K Color Run
Aledo, TexasKY History Half Marathon, 10K & 5K
Frankfort, KentuckyHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaDwight Harvest Days 5K & 3K Walk/Fun Run
Dwight, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
