5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Eagle 5000 Turkey Trot
Alexandria, VirginiaTrot for Education
Maryville, TennesseeThe 7th Annual Great American Bacon Race: Orlando
Orlando, FloridaRuth McKenzie Preserve Half Marathon | 10k | 5k | Kids Race
Clovis, CaliforniaI Raced The Law 5K and Fun Run
Oswego, IllinoisMatzah Miles 5k Trail Run & 1 Mile Family Walk
Medford, New JerseyYes You Can 5K
Yardley, PennsylvaniaMari Vineyards Wine Run 5k
Traverse City, MichiganMental Health Matters 5k
Cumberland Center, MaineThe 9th Annual Krista-Marie Touch of Love Charity 5K
Pembroke Pines, FloridaRace to the Taste 5K
St. Augustine, FloridaPlatte River Half-Marathon and Relay
Littleton, ColoradoRun for the Rose 2026
Houston, TexasIon Bank Cheshire Road Races
Cheshire, Connecticut5K Run for Homies with Bonus Chromies
Media, PennsylvaniaShawnee Sports 5K run/ 2K Walk and Brunch
Dunbar, West VirginiaArt Car IPA 5K presented by UHD
Houston, TexasRUN TO FIGHT CHILDREN'S CANCER
Mesa, ArizonaCunningham Creek Wine Run 5k
Palmyra, VirginiaJohn Jay Community Trail Race
Cross River, New YorkPig Pounder Brewery 5k
Greensboro, North CarolinaDonut Dash
Denver, Colorado2nd Annual Bruce Hollabaugh 5K Memorial Run/Walk
Biglerville, PennsylvaniaCaveman Triathlon
Flower Mound, TexasMiles for Mimosas 5K - Aspirations
Clearwater, FloridaRockland Rad Run
Mertztown, PennsylvaniaDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, Tennessee2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaRun the River
Kennewick, WashingtonGo Girl Run | Springfield, MO
Springfield, MissouriRun 4 Their Lives Lynchburg 5k Run/Walk
Lynchburg, VirginiaRivertown Races
Grand Rapids, MichiganCentraCare EMPLOYEE Health And Wellness Challenge
Saint Cloud, MinnesotaREaDy to Run 5K Run/Walk
Atlanta, GeorgiaSafe Home 5k run/walk to End Domestic Violence
Clinton, South CarolinaBaby Steps 5k and 1 Mile Fun Run
Oklahoma City, OklahomaRedcoat Retreat Marathon & 5K
North Grosvenordale, ConnecticutNewport Rhode Races
Newport, Rhode IslandRace for YOUR Mental Health
Meriden, ConnecticutSuperhero 5k and Kids' Runs Benefiting the ChildSafe Center - CAC
Winchester, VirginiaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).