5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
[Un]leash the Fun 5k Run and 2k Walk
Duncansville, PennsylvaniaAinsley's Angels 12th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
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Bird-in-Hand Half Marathon, 5K, and Kid's Fun Run
Bird In Hand, PennsylvaniaBreak Your Neck: Walk, Run, or Roll
Pueblo, ColoradoJoe LaRocco 5K and 1K Elementary School Run
Salem, VirginiaKennekuk Road Runners - Wild Wild Wilderness
Oakwood, IllinoisHelene Cody Cranbury 5K & 1 Mile Fun Run/Walk
Cranbury, New JerseyNewton River Festival 5k
West Newton, PennsylvaniaMedal Madness 5K, 10K, 13.1M at South County Regional Park, Punta Gorda, FL (37S30)
Punta Gorda, FloridaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (37S30)
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (37S40)
Branson, MissouriThe Denver 5k
Denver, ColoradoSpirit of the Valley 5k
Grand Junction, ColoradoPups & Pastries
Cary, North CarolinaBack to The 80s 5K, 10K & 15K
Irving, TexasValor
Aubrey, TexasBack Your Blue 5K
Jeffersonville, IndianaMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (37S30)
Deland, FloridaPraying Ninja Warrior Benefit Race
Wooster, ArkansasMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 30
Naples, FloridaGroton City Brew Run
Groton, ConnecticutBattle of Salado Creek Half Marathon, 10 Miler, 5 Miler, and 5K
San Antonio, BexarBrain Freezer 5K
Burlington, VermontMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (37M45)
Raleigh, North CarolinaMedal Madness 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (37)
Winston-Salem, North CarolinaDo Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck
Columbia, MissouriSwifty Fun Run - Kansas City
Kansas City, MissouriGolden Harvest Half Marathon & 5k/10k - Cincinnati
Cincinnati, OhioFallApple
South Orange, New JerseyGeist Half Marathon, 10K & 5K
Fishers, IndianaHaven 5K
Brooklyn, New YorkMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (37M150)
York, PennsylvaniaRon Shields Perry 5000
New Bloomfield, PennsylvaniaMellow Trail Race
Spicewood, TexasSkipjack Run
Deal Island, MarylandGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaMedal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)
Sapulpa, OklahomaRun to the Taproom - Creekside Farm Brewery 5K & 8K
King George, VirginiaLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Washington, District of Columbia11th Annual Kiwanis Bob Reeves Memorial 5K
Carrollton, GeorgiaStrides for Recovery
Port Huron, MichiganGolden Harvest Half Marathon & 5k/10k - Little Rock
Little Rock, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
