5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventVeterans Day Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas11th Annual Jeffrey E. Turner Fitness 5K Run/Walk
Jonesboro, GeorgiaLifeline's Run for One 5K
Hoover, AlabamaSloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for Hope - Tulsa
Jenks, OklahomaRace for Glory 5K Fun Run & 1-Mile Walk
Medina, OhioMedal Madness 5K & 13.1M at Raleigh, NC (35)
Raleigh, North CarolinaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeRunning With Ella
Austin, MinnesotaTunnel to Towers 5K Run & Walk - Portland, ME
Portland, MaineMoore War Run
Moore, OklahomaOADAY 5K / REMEMBRANCE WALK
Punta Gorda, FloridaLansing Lighthouse 5K & 1 Mile Run
Lansing, New YorkYiasou Greek Festival 5K presented by Novant Health
Charlotte, North CarolinaRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonAshland Half Marathon & 5k
Ashland, VirginiaSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Hope - Colorado Springs
Colorado Springs, ColoradoBeigh 5K
Rock Creek, Ohio2026 Bend Beer Run
Bend, OregonTails on the Trail 5K & 1-Mile Wag & Walk
Matteson, IllinoisMedal Madness 5K, 10K, & 13.1M at Kansas City, MO (35)
Kansas City, Missouri3rd Annual Dobro Dash
Oaks, PennsylvaniaSloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSylvan Shuffle
Amboy, IllinoisRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaDulles 5K/10K on the Runway
Chantilly, VirginiaThe Saucy Strut 5k Run/Walk and Kids Mile
Rutledge, Tennessee5K Wolf Run and Walk
Okemos, MichiganMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (35)
Panama City Beach, FloridaCorewell Health Pennock Summerfest Run
Hastings, MichiganRun for Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaWestern Trails 5K & Market
Salt Lake City, UtahPleasant Run Run
Indianapolis, IndianaSloth Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSkokie's Backlot Dash 5K and 1/2 Mile Youth Color Run
Skokie, IllinoisRun Like the Wind 5k / 2k / Dog Jog
Allenspark, ColoradoLincoln Highway Days Dash 5k
Nevada, Story2026 Run the Runway
Midland, Texas2026 Unified 5K - Dexter
Dexter, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).