5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, FloridaRun the Vineyards - Running Hare Fall 5K
Prince Frederick, MarylandRocky Gap 25K, 50K, Relay Trail Run
Flintstone, MarylandPink October (Tyler, TX)
Tyler, TexasFall Freedom 5K Run/Walk Hillsdale
Hillsdale, Michigan2025 Prairie Fire Marathon presented by Davis-Moore Automotive Group
Wichita, Kansasthe Wicked Boo Dash 5K, 10K, and Half Marathon
Santa Monica, CaliforniaWesty Half & 5k
Westminster, Colorado2025 Humboldt Redwoods Marathon, Half Marathon, 5K
Weott, CaliforniaThe bRUNch Runtrade mark
Denver, ColoradoSea Dunes Beach Bash 5K & 1 Mile
Satellite Beach, FloridaSitrin Riggie Run & Walk
Utica, New YorkDay of the Dead Half Marathon Austin
Austin, TexasRun for the Schools
Iowa City, IowaDirt Days Trail Series - West Side, Best Side 5K Trail Run at Shawnee Lookout
North Bend, OhioSpooky Sprint - Little Rock
Little Rock, ArkansasNovant Health Lake Norman 15K & 5K
Cornelius, North CarolinaSpooky Sprint- Cedar Falls
Cedar Falls, IowaMACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics
Holland, OhioRenaultberfest 5K and Grape Stomp
Egg Harbor City, New JerseyLake Evans Triathlon, 5k & 10k
Bakersfield, CaliforniaBeacon of the Valleys 5K & 1 Mile Walk
Hubbard, OhioLittle Rooster Run 5K and Mini Barnyard Ultra
Glencoe, KentuckyThe First Horizon Bank Cannonball - Marathon, Half Marathon, 10K & 5K
Greensboro, North Carolina2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaThe Race for a Healthier World 5K
Anaheim, CaliforniaSunshine Camp Trail Mix & Beer Fest
Rush, New YorkSmoky Mountain Very Scary 5K
Townsend, TennesseeMankato Marathon
Mankato, MinnesotaHaunted 1M, 5K, & 10K at Sage Park, Mobile, AL (42)
Mobile, AlabamaGlow the Distance 5K/10K - Joplin
Joplin, MissouriBeach to Beer 5K & 10K
Colonial Beach, VirginiaNationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
Columbus, OhioCountry Sole Half Marathon, 10K & 5K Run/Walk
Chicago, IllinoisSeaside Shuffle
Wrightsville Beach, North CarolinaSpooky Sprint- Lansing
Lansing, MichiganMother Earth Brewing Ironclad Half-Marathon & 5k
Kinston, North CarolinaRoberds Run 4 Your Life 5k Sponsored by Capriotti's & The Walk to Remember
Rogers, ArkansasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (42)
DeBary, FloridaBridge Day 5K RUN
Fayetteville, West Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).