5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pretzel City 5k 8:00 AM Start
Freeport, IllinoisJingle Jog 5K
Winston-Salem, North CarolinaMorningstar 5K Color Run
Aledo, TexasRun for the Widows & Orphans 5K
Rockmart, GeorgiaKY History Half Marathon, 10K & 5K
Frankfort, KentuckyHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaDwight Harvest Days 5K & 3K Walk/Fun Run
Dwight, IllinoisBubble Blast Kathleen DePiero Memorial 5K and 1 Mile Fun Run
North Royalton, OhioNCVAN 13th Annual Know Hope 5K Walk Run
Garner, North Carolina5K for Pizza
Hoboken, New JerseyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (38) 100
Beavercreek, OhioScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaRenners Character 5K Run/Walk
Zanesville, Ohio2nd Annual STAY; Your Story's Not Over 5K Walk/Run
Baroda, Michigan2025 Run To The River 5K
Deep River, ConnecticutEnd the Stigma: Mental Health Awareness 5K
New London, ConnecticutIkaika 5K & 10K
Honolulu, HawaiiThe Bill Morgan Memorial 5K
Robinson, TexasFCA 5K & 1 Mile Fun Run/Walk
Ashtabula, OhioLederhosen 5K
Gold Rush 10K, 5K & 1K
El Dorado, KansasMove Forward 5K & 10K
Denver, ColoradoLETS GET MOVING EVENT & 5K (3rd Annual)
Concord, North CarolinaFox Cities Marathon with myTEAM TRIUMPH
Menasha, WisconsinTarpon Springs Sprint Triathlon/Duathlon/Aquabike/5K
Tarpon Springs, FloridaRUN THE DAM 2025
Grand Coulee, WashingtonRun 4 Orphan Rescue
Spring, HarrisKeturah's Haven- Run for Restoration 5K
Katy, TexasLamplighter Festival 5K Run/Walk
Maple Rapids, MichiganHarvest to Horizon Running Festival
Cedarville, New JerseyKiwanis 5K Color Run and Pancake Festival
Natchitoches, LouisianaHug, Love & Care 5K
Ann Arbor, MichiganMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, PennsylvaniaAutumn Run
Buena Vista, ColoradoWalk,Run,Read for Literacy!
Coeur d'Alene, IdahoWomans Club FUNd Run 5K and 1 Mile
El Paso, TexasRun the Rock | Mount Airy
Mt Airy, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (38) 75
Fort Smith, ArkansasCaleb Brown Memorial 5K
Greensburg, IndianaMedal Madness 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)
Tallahassee, FloridaXC Experience
Rutherfordton, North CarolinaOne Step At A Time
Defiance, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).