5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Roaring Run Race To The Moon Night 5k walk/run
Apollo, PennsylvaniaPsych Ed Connections NOCATEE Thanksgiving Day Turkey Trot 5K/10K/Fun Run
Ponte Vedra, FloridaYough Band on the Run 5k
West Newton, PennsylvaniaMaumelle Charter Falcon Family 5k, 1 Mile, and Donut Dash
Maumelle, ArkansasSchoolhouse Hustle 10K / 5K/ 1M Run/Walk
Lecanto, FloridaKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaUltiMutt Race @ Tryon Resort
Mill Spring, North CarolinaSuperheroes for Autism
Charlotte, North CarolinaPirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (15) 30
Gadsden, AlabamaDonot Stop Half Marathon (5k/10k)- Omaha
Omaha, NebraskaRees E Price Academy Community Fun Run
Cincinnati, OhioBridge and Dam
Lake Ozark, MissouriSunset Scramble
Cary, North CarolinaDoNot Stop Half Marathon (5k/10k) - Tulsa
Tulsa, OklahomaPotters House 5k & Fun Run - Celebrating Steve Proffitt
Springfield, MissouriCovenant Health Knoxville Marathon, Half Marathon, Relays, 5k and Kids Run
Knoxville, TennesseeRise & Shine 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesMiles for Matt 5K
Troutman, North CarolinaBrazos Bend 50
Needville, TexasDonot Stop Half Marathon (5k/10k) - Greater Atlanta
Canton, GeorgiaWES Wellness 5K 2025
Worthington, OhioPirate 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (15) 40
Deland, FloridaPirate 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (15) 30
Richmond, KentuckyGoing the Extra Mile 5k - Lighthouse Ministries Worldwide
Wellsville, MissouriHeroes On The Water 5K
Jupiter, FloridaBubbakoo's Taco Trot 5K Run & Walk
Wall, New JerseyDoNot Stop Half Marathon (5k/10k) - Des Moines
Des Moines, IowaCity of Champions Fire Tactics and 5K
Brockton, MassachusettsShuttleversary 5K
Cocoa Beach, FloridaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioWild Blossom Wine Run 5k
Chicago, IllinoisLouise Archer 5K & Sun Run
Vienna, VirginiaBreeze Thru The Trees 5k
Gaithersburg, MarylandKraken
Sarasota, FloridaLEGENDS NEVER DIE 5K Hosted by Madeira Beach Fire Department
Madeira Beach, FloridaBar Z Wine Run 5k
Canyon, TexasCOACH ARCHIE DURAN MEMORIAL 5K RUN & 1 MILE FUN WALK
El Paso, TexasDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, TennesseeSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoWalk of Hope NJ DIY
Sewell, New JerseyKatz JCC POWR 5K/1 Mile Walk for Parkinson's
Cherry Hill, New JerseyBad to the Bone 5K
Glassboro, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).