5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSeverance Glow 5K Run or Walk
Severance, ColoradoGive Life NY 5K Run/Walk
East Meadow, New YorkMISSION INN RUN
Riverside, CaliforniaRunning Scared 5K/13K - Winston Salem
Winston Salem, North Carolina22nd Annual This Run's For Jack 2025
Glen Ellyn, IllinoisPride Center FXBG Rainbow Run 5K/10K
Fredericksburg, VirginiaAnnual Physical Therapy Run, Walk and Roll Event
El Paso, TexasSpooky Sprint - San Antonio
San Antonio, TexasTuscParks Annual Canal Tavern of Zoar 5K Run and Walk
Bolivar, OhioAinsley's Angels 10th Annual Spirit Of Inclusion 5K
King George, VirginiaHot Chili Challenge 8 Mile Trail Run, 5K & Kids Fun Run
Andover, New JerseyI Can And I Will Run!
Seattle, WashingtonChasing Rainbows 5k
Kill Devil Hills, North CarolinaEPFD Freaky 5k
Rumford, Rhode IslandSpooky Sprint- Fort Worth
Fort Worth, Texas7th Annual SSADD 5k/10k and Half Mile Color Run
Sidney, New YorkFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaWe've Got Your Back 5K
Reston, VirginiaCITY Sprint 5k
Saint Louis, MissouriFanwood 5K Pizza Run & Family Fun Run
Fanwood, New JerseyEDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.
Pawling, New York2025 Delaware Distance Classic 15K & 5K
Wilmington, DelawareOzan Haunted Wine Run 5k
Calera, AlabamaGiddy Up 5K/5Miler Ranch Run
Sisters, OregonHarrisburg Heroes Run 5k, Free 1mi walk/run & mini Color Dash
Harrisburg, PennsylvaniaIMT Des Moines Marathon
Des Moines, IowaDIA DE LOS MUERTOS HALF MARATHON & 5K RUN/WALK (BAKERSFIELD)
Bakersfield, CaliforniaHeads & Tails 5K & Doggie Dash
Owings Mills, MarylandTopsfield Fall Foliage Classic Road Race
Topsfield, MassachusettsThe Terri Roemer Paramus Run
Paramus, New JerseyThe Running Dead 5K Fun Run
Union City, CaliforniaArthur Dubin Memorial 5k
Bethesda, MarylandFantasy Fest 5K Run/Walk
Key West, FloridaCHORD ENERGY HOUSTON CORPORATE 5K
Houston, TexasMoonlight Howl 5K Run/Walk
Ballwin, MissouriCape May Hallowed Half Marathon
Cape May, New JerseyWitches in the Woods 5K/2K | Hometown Happenings
Crown Point, IndianaRun Morehead Glow Run 5K
Morehead, KentuckyDisney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, Florida2025 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaWicked Wild Frightnight 5K
Plantation, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).