5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
I Love Cats 5k
Northville, Michigan2nd Annual CoastalLIFE 5K Run/Walk
Conway, South CarolinaWant more bookings?
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Zeppelin's Peace Run & Walk
Waterford, MichiganDairy Air 5k, 10k, 13.1M Calf Marathon, Udderly Fun 2 Mile Run/Walk & HAY YOU Kids' Run!
Del Val University, Doylestown, PennsylvaniaMICHE 5K RUN
Fresno, CaliforniaLake City Rotary Circle of Life Run
Lake City, MinnesotaTeam Eddie Memorial Color Run/Walk 5K
Laporte, PennsylvaniaEtown Trail Classic
Elizabethtown, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 50
Bowling Green, KentuckyRun Rich Run
Canton, OhioWhitmore Lake Red, White & Blue COLOR Blast Run
Whitmore Lake, MichiganStrides for Strength 5k
Sheffield, IllinoisTrenton Summerfest Race
Trenton, MichiganLions Pride 5K
Rushville, IndianaSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, California14th Annual Kipsongo Project 5K Run/Walk
Delafield, WisconsinDye Hard 5K
Yakima, WashingtonSuperhero Hustle 5K presented by the Downtown Kiwanis
Springfield, IllinoisTrail Town 10K & 5K
Lansing, MichiganFireworks Over the Falls 5K run/walk
Oriskany Falls, New YorkMLVFD Fired Up for the 4th 5K
Mountain Lakes, New JerseyMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (26) 80
Manheim, PennsylvaniaFirecracker Chase
Fayetteville, TennesseeFirecracker 10k, 5k and Kids Fun Run
Lenoir, North CarolinaJuneteenth Freedom 5K
Richmond, KentuckyMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (26) 60
Deltona, FloridaHoffman Estates Stars and Stripes Half Marathon, 10K & 5K
Hoffman Estates, IllinoisParma Run-Walk for Pierogies
Parma, OhioKyle's Klassic 5K Walk and Run
Canonsburg, PennsylvaniaHurricane 5K
Rincon, GeorgiaWOKC Run for the Kids
Plano, TexasGarfield Ridge Stars and Stripes 5K Run
Chicago, IllinoisAmerican Heritage Girls Run for Jesus 5K
Brownwood, TexasRed White & Blue Festival 5K
Mountain Home, ArkansasJFM Pantry 5K Family Fun Run & 1 Mile Lake Walk
Warminster, PennsylvaniaClear for Takeoff 5K
Wausau, WisconsinHeroes Day 5k Trail Walk / Run
Woodsfield, OhioMedal Madness 1M, 5K, 10K, & 15K at Albert Ray Massey Park, Gainesville, FL (26) 30
Gainesville, FloridaRed Coyote Love Run 5K & 10K
Oklahoma City, OklahomaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (26) 80
Temple, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (26)
Marianna, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (26) 150
Largo, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).