5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Ninja 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (32) 150
Augusta, GeorgiaJuly 4th Freedom Run 5K/10K/13.1 TAMPA
Tampa, FloridaGlobal 5K
Watkinsville, Georgia9th Annual Meridian, ID Ostomy 5k
Meridian, IdahoLayafette Music Fest Half-Marathon/10K/5K
Louisville, ColoradoHero Hustle Oklahoma City
Oklahoma City, Missouri2025 Heaven Can Wait 5K
Redmond, OregonTaking a Shot at Breast Cancer 5K Run & 2Mile Walk
Fort Gratiot, MichiganPaws & Soles Saving Lives with Strides 5K Run/Walk and Fun Run- Benefiting the Friends of Somerset Regional Animal Shelter
Bridgewater, New JerseySpooky Sprint - Toledo
Toledo, OhioWaves of Education 5th Annual Run Toward a Better Future 5k
Clark, New JerseySpooky Sprint - Omaha
Omaha, Nebraska2025 Heaven Can Wait 5K
Redmond, OregonThe JC Green Half, 10K, and 5K
Jersey City, New JerseySt. John's Waltz Applefest 5K/10K Run
New Boston, Michigan6th Annual Walk for Women’s Cancers - The Lewin Fund to Fight Women's Cancers
Paramus, New JerseySowebo Landmark 5K
Baltimore, MarylandThe Iron Horse Half Marathon, 12k & 5k
Midway, KentuckyMRT 2025 5k Series Race #4
Statesville, North CarolinaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSt. Mary's Oktoberfest 5k & 1 Mile Fun Run
Alton, IllinoisWest Virginia Trilogy
Circleville, West VirginiaBreast Reconstruction Awareness Close the Loop 5K 2025
New Orleans, LouisianaHarrisburg Halloween Run
Harrisburg, PennsylvaniaRACE FOR CATHERINE
Newtown, ConnecticutHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, MichiganNik's Home Run 7K & 1.5 Mile Walk
Loves Park, IllinoisNinja 5K
Vero Beach, FloridaHotcake Hustle
Kalamazoo, MichiganBoys & Girls Club of Souhegan Valley 5K
Milford, New HampshireNFS Fall 5K Run and Family Walk
Overland Park, KansasFlower Power 5K
Lexington, KentuckyTalon Trot 5K & Fun Run
Galloway, New JerseyBone Dash 5K & Monster Mile Fun Run
Solon, IowaRubey Rescue Run
Aspen, ColoradoLeif's Run 2025
Norway, MichiganAltra Federal Credit Union Harvest Hustle 1K/5K presented by Christus Trinity Mother Frances
Lindale, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 80
Royal Palm Beach, FloridaAttorney Chase 5K
Hilton Head Island, South Carolina4th Annual Fall Classic
Tacoma, WashingtonZeal RumRunners 5K
Rosharon, BrazoriaKnights Run for Education
Grand Rapids, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).