5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun Hard Upstate
Greenville, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Beacon Stride For Life
Beacon, New YorkSarah Ramsey Strong 5k
Burlington, VermontAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutRally For Reagan 5K
Grove City, Ohio2025 Run with the Herd 5K/1K
Oshkosh, WisconsinParents Helping Parents 5K Run/Walk
Rochester, New York15th Annual Great Pumpkin Race
Zelienople, PennsylvaniaGhouls For Tools 5K
Safety Harbor, FloridaFitzy's Halloween 5K Run & 1.5 Mile Walk
West Reading, PennsylvaniaHKYFS Pumpkin Run 5K, 2M & Kids Run
Higganum, ConnecticutStrides for Education Hybrid 5K Run/Walk
Morris Plains, New JerseyCops for a Cure
Cincinnati, Ohio2025 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaHop Skip and Splash 5K Fun Run/Walk
Huntington Beach, CaliforniaProvidence Monster Dash 5K - Kids Dash
Providence, Rhode IslandRun for Responders 5K and 1-Mile
Watkinsville, GeorgiaSRLA Strength 10K & 5K
La Puente, California5K for Ballet!
East Hampton, ConnecticutCaptain Jack's Treasure Run
Redmond, Washington2025 CT LEO Memorial Run
Middletown, ConnecticutHalloween Havoc – 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaHowl-o-ween Doggie Dash 5K
Los Angeles, CaliforniaCarrera 5k de la Albizu por la Salud Mental: Bienestar para Todos
San Juan, Puerto RicoGhostly Gallop Trail 5K
Milton, VermontHowl-o-ween Paws For A Cause
Buckeye Lake, OhioHarvest Hustle 5k & Fun Run
Greenville, South Carolina28th Annual Lawrence Vietnam Memorial 5k Run or Walk
Lawrence, MassachusettsBoo Dash 5k and Monster Fun Run
Asheville, North CarolinaThe Reservoir Run Half Marathon, 5K, and Kids Fun Run
WESTON, Connecticut5th Annual PAWS Against Domestic Violence Pet Walk - 10 AM to 1 PM
Allison Park, PennsylvaniaGhosts and Goblins 5K/10K
Denver, ColoradoDamien's Freaky 5K
Hanson, MassachusettsAABB Foundation 5K Run/1-Mile Walk/Sleep-in for Research
San Diego, CaliforniaBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaEsplanade 5K Run & Walk
Boston, MassachusettsFlorida Halloween Distance Classic
Saint Petersburg, FloridaGiants Foundation 5K presented by Quest
East Rutherford, New Jersey15th Annual Rowan Rotary Spooky Sprint 5K Run/Walk
Salisbury, North CarolinaHaunted Oak 5K
Homer Glen, IllinoisAlhambra Pumpkin Run 2025
Alhambra, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
