5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Haunted 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (41)
Bowling Green, KentuckyRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaPink October (Irving, TX)
Irving, TexasLive Your Best Life 5k
Iowa City, IowaHaunted 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (41)
Gadsden, AlabamaLe Grizz Ultramarathon & Relay
Polebridge, MontanaGourdy's Pumpkin Run: Indianapolis
Indianapolis, IndianaHaunted 5K, & 10K at Stillmeadow Park, York, PA (41)
York, PennsylvaniaHaunted 5K & 10K at Callaway Recreational Complex, Panama City, FL (41)
Panama City, FloridaGandy Dancer Marathon
Luck, WisconsinHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41)
Jackson, TennesseeHaunted 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41)
Hollywood, FloridaAll Together Active Spooky Sprint
Carrollton, GeorgiaThe Long View Marathon
Fort Collins, ColoradoSpooky Sprint- St. Paul
Saint Paul, MinnesotaTromptown Half Marathon & 5K
De Ruyter, New York9th Ashley Furio 5K Run/Walk
Lewes, DelawareHaunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41)
Punta Gorda, FloridaCity of Trees Marathon
Boise, IdahoTails & Tatas Breast Cancer Awareness 5k Run/Walk
Elizabethtown, KentuckySpooky Sprint- Fort Worth
Fort Worth, TexasGobble Ghoul and Holly Run 5K, 10K, and Half Marathon
Santa Monica, CaliforniaSpooky Sprint - Milwaukee
Milwaukee, WisconsinHighground Trailfest - Neosho, MO
Neosho, MissouriWitching Hour Wine Run 5k/8k
Millville, New JerseyMcCloud Fall Colors Run
North Salem, Indiana2nd Annual Carman-Ainsworth Charge On! 5k Run & Walk
Flint, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (41)
Olympia, WashingtonThe Driftless Half Marathon
Lansing, Iowa2025 Alamo Beer Challenge Race 3 of 4 Battle of Hillotes 13.1, 10k and 5k
Helotes, TexasPartners Pink Run, Presented by Worthington Realty
Fort Myers, FloridaHaunted 5K &10K at Green Hills County Park, Raleigh, NC (41)
Raleigh, North CarolinaFlower Power 5K
Lexington, KentuckyRocktoberfest Half Marathon & 5k
Rock Hill, South CarolinaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41)
Deland, FloridaLatinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk
Washington, District of ColumbiaSpooky Sprint - Fayetteville
Fayetteville, ArkansasFlamingo 5K
Sarasota, FloridaDay of the Dead Half Marathon Fort Worth
Fort Worth, TexasHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, Florida
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).