5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Fall Classic 5K
Cambridge, Massachusetts8th Annual Historic Hillsborough Half Marathon and 5K - 2025
Hillsborough, North CarolinaFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaEmpire State Half Marathon & 5k
Congers, New YorkSue Harder Memorial 5K
Cincinnati, OhioJJC Foundation 5K Run/Walk
Joliet, IllinoisMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineGlobal Beauty 5K
Mansfield, TexasRun Stanley
Westfield, MassachusettsBHM26.2 Race Series 2025
Hoover, AlabamaPumpkin Run
Clovis, CaliforniaGaravel SoNo Half Marathon | 5K
Norwalk, ConnecticutUP Friends of Honduras 5K Run/Walk
Powers, MichiganLayafette Music Fest Half-Marathon/10K/5K
Louisville, Colorado2025 Heaven Can Wait 5K
Redmond, OregonSpooky Sprint - Omaha
Omaha, NebraskaPeace Officer Memorial Run
Modesto, CaliforniaJudgment Day Half Marathon & 5K Run/Walk
Bakersfield, CaliforniaCheesy Pretzel 5K and 1 Mile Walk
Bolingbrook, IllinoisOktoberfest Runs @ Stony Creek
Shelby Township, MichiganNicole Podkowa 5K Walk & Run
Fairhaven, MassachusettsFall Foot Races
Bend, OregonRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkWindsor Marathon, Half Marathon, 10k & 5k
Windsor, ColoradoRun for the Animals 5K
Bloomington, IndianaIowa Trail Run Series: Sugar Bottom Fall
Solon, IowaRMRR October Trophy Series
Aurora, Colorado15th Annual Red Shoe 5k Run & Walk
Forest Heights, MarylandHayden Lake Marathon, Half, Quarter, & 5K
Hayden Lake, IdahoAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSwedish Mile Trail Run 2025
Mora, Minnesota2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41)
Royal Palm Beach, FloridaHartland Harvest Run
East Hartland, ConnecticutPursuit of Honor, Courage and Commitment 5K Run/Walk
Hollywood Beach, FloridaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (41)
Venice, FloridaHeart & Sole Run 5K, in Memory of Courtney Frazine
Fruitport, MichiganHaunted 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (41)
Richmond, KentuckyRun the Vineyards Williams Gap 5K
Round Hill, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).