5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
2025 Hawk Trot
Melrose, Massachusetts3rd Annual FEENEY'S 5K Fun Run & Virtual Run
Dunwoody, GeorgiaConor Greer Memorial Scholarship 5k Run/Walk
Findlay, OhioPirate 5K, 10K, & Half Marathon at McCollum Park, Everett, WA (15S40)
Everett, WashingtonGreater St. Louis Marathon
St. Louis, MissouriSPASM Lake Chabot Trail Run
Castro Valley, CaliforniaRock The Parkway Half Marathon and 5k
Kansas City, MissouriPirate 5K &10K at Green Hills County Park, Raleigh, NC (15M45)
Raleigh, North CarolinaScranton Half Marathon
Scranton, PennsylvaniaRun Sunset Beach
Sunset Beach, North CarolinaAlexTru Foundation - 4th Annual 5k
West Palm Beach, FloridaCorvallis Half Marathon and 5K
Corvallis, OregonGenerations In Motion 1 Mile and 5K, Stroll, Roll, or Run
Los Angeles, CaliforniaPirate 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (15) 80
Concord, North CarolinaLlano Estacado Wine Run 5k
Lubbock, TexasDon't Struggle In Silence 5k
Norfolk, VirginiaJSRC RunAPalooza
Asbury Park, New Jersey5K by the Bay
Safety Harbor, FloridaDash for Detection: Oral Cancer Awareness 5K
Denver, ColoradoAndy Payne Route 66 Race
Claremore, OklahomaDoNot Stop Half Marathon (5k/10k)- Dallas
Dallas, TexasStride 4 Shelter: Benefiting Housing 4 Our Vets
Janesville, WisconsinBedrock Valley Trail Runs
Hemet, CaliforniaRE-MISSION RUN
Cedar Park, TexasGoodnight-Loving Run 5K, 10K, Half-Marathon
Newcastle, TexasParkinson's 5K & Wellness Walk
Fort Myers, FloridaRun The Land - East vs. West
Cleveland, OhioThe Florida Run @ Colt Creek State Park
Lakeland, FloridaLookin For A Cure Philadelphia 5K
Philadelphia,, PennsylvaniaLondon OH Marathon
London, OhioPirate 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (15) 40
Branson, MissouriRed Shoe Run: Rockin' 5K
Birmingham, AlabamaColor your world 1mile/5k fun run/walk
Montpileier, OhioRewind Run 5K
San Antonio, TexasWichita Clean Water 5K
Wichita, KansasHattiesburg Half Marathon, 10k, and 5K
Hattiesburg, MississippiGreene & Schultz Hoosier Half Marathon, 5&10K
Bloomington, IndianaAllerton Races
Monticello, IllinoisALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS K
Albuquerque, New Mexico2026 14th Annual Black Squirrel 5K Walk/Run & 1-Mile Walk/Roll/Run
Kent, OhioDash by the Past
Indianapolis, IndianaCleveland Clinic Union Hospital Run for Home
New Philadelphia, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).