5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
SUPERHEROES 5K AND WALK-A-THON
White Pine, TennesseeGobbler 5K, 10K, 13.1M, & 26.2M, Fort Pierce, FL (47)
Fort Pierce, FloridaWant more bookings?
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17th Annual Independence Day 5K Run/Walk
Myrtle Beach, South CarolinaKishwauketoe 5K Cross Country Run
Williams Bay, Wisconsin4th of July Fun Run - McMinnville, TN
Mcminnville, TennesseeRun, White and Blue 5k and Yoga Master Class
Orlando, FloridaSunshine Festival July 4th 5k & 1 mile
Saint Simons Island, GeorgiaJuly 4th Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisJuly 4th Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCox Running Club 4th of July 5K
Fort Worth, TexasEagle 5K, 10K, & 13.1M at Biglerville, PA (27)
Biglerville, PennsylvaniaIndependence Day Freedom 5K
Buena Vista, ColoradoYellowstone Independence Day 5k 2026
Livingston, MontanaGreendale 4th of July 5K
Greendale, IndianaRun for Chocolate 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaJuly 4th Run 5K/10K/13.1 HOUSTON
Houston, TexasShark Run 5k & 1 Mile Fun Run
Orange Beach, AlabamaUS 5K, 10K, & 13.1, Temple, TX (27)
Temple, TexasRonald McDonald House Firecracker 5K
Pensacola, FloridaGlen Rock Tribute Run 5K - July 4th, 2026
Glen Rock, New JerseyEagle 5K, 10K, & 13.1M at Ocala, FL (27)
Ocala, FloridaJuly 4th Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaGreeley Freedom 5k Walk & Run
Greeley, ColoradoDirty Grass Soul Rockin’ and Running 5k
Fallston, North CarolinaRaintree 4th July 5K and Fun Run
Uniontown, OhioRun for Chocolate 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasEagle 5K, & 13.1M at Hickory, NC (27)
Hickory, North CarolinaNew Albany Independence Day 5k
New Albany, OhioEagle 5K, 10K, & 13.1M at Longview, TX (27)
Longview, TexasRun for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasLake Country Freedom 5K & 10K
Oconomowoc, WisconsinStars & Stripes 5K Run/Walk & Kids Fun Run
Rangeley, MaineJuly 4th Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun Wild 5K & Kids run- 2026
Houston, TexasEagle 5K, 10K, & 13.1M, Columbus, GA (27)
Columbus, GeorgiaEagle 5K, 10K, & 13.1M at Piedmont, AL (27)
Piedmont, AlabamaJuly 4th Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonWaldron Fitness 5K/ Shawsville Independence Day
Shawsville, VirginiaEagle 5K, 10K, & 13.1M at Charlotte, NC (27)
Charlotte, North CarolinaEagle 5K, 10K, & 13.1M at Grand Ledge, MI (27)
Grand Ledge, Michigan28th Annual Firecracker 5k
Mc Leansboro, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).
