5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Kaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaFarm Life 5k Trail Run
Idaho Falls, IdahoJack’s Jog 5k
La Crosse, WisconsinMcLean 5K
Mc Lean, VirginiaCaveman Open: Community/Alumni Cross Country 5k and Kids 1 mile Fun Run
Cave City, ArkansasChurch of the Blessed Sacrament's Oktoberfest Run for the Poor 5K and 1 Mile Fun Run
Wichita, KansasFairchance Construction Octoberfest 5k Run/Walk and Mom Maruca's Beer Mile & Beer Mile Relay
Uniontown, PennsylvaniaSister to Sister Fitness Festival 2025
Cedar Hill, TexasRun for a Cure 5K
Mansfield, TexasPink Glow 5K
Punta Gorda, FloridaCheers to Oktoberfest Run 5K/10K/13.1 HOUSTON
Houston, TexasArmourdale 5K Run and Walk
Kansas City, KansasSouth Orange Family YMCA 5K Color Run
Monroe, New YorkBelwood Run For Hunger
Lawndale, North CarolinaWindsor Marathon, Half Marathon, 10k & 5k
Windsor, ColoradoPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaReyes Adobe Days "RAD" 5K
Agoura Hills, CaliforniaK-State Homecoming Philanthropy 5K and Virtual 5K Run/Walk
Manhattan, KansasSteeplechase Stampede
Conyers, GeorgiaSouthcoast Health Nicole Podkowa 5k Walk & Run
Fairhaven, MassachusettsRun for the Animals 5K
Bloomington, Indiana10th Annual Cypress 10 Miler presented by Houston Methodist Orthopedics & Sports Medicine
Cypress, TexasFire Zone 5k
Lockport, IllinoisOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaGirls Run The City
Columbus, Ohio11th Annual Heroes For Education 5K
Lake Worth, FloridaRun the Vineyards - Pindar Fall 5K and 8K
Peconic, New YorkBuffalo Home Sellers 5k
Buffalo, New YorkSubaru Loves Wichita 5K
Wichita, KansasMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriCleveland Metroparks Zoo Future for Wildlife 5K Run/Walk and 1 Mile Walk presented by CrossCountry Mortgage
Cleveland, OhioIowa Trail Run Series: Sugar Bottom Fall
Solon, IowaRock Reno Half Marathon, Relay & 5K
Reno, NevadaHowl-o-ween 5k - Jacksonville
Jacksonville, FloridaRMRR October Trophy Series
Aurora, ColoradoBIGGBY COFFEE B the One Walk/Run
Grand Rapids, MichiganJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganMount Pleasant Challenge
Cambridge Springs, PennsylvaniaHua Sports 5K, Half Marathon and Marathon
Point Of Rocks, MarylandRed Ribbon 5K Run/Walk & Kids Fun Run
Greer, South CarolinaRed Coyote Runtoberfest 5K
Oklahoma City, Oklahoma14th Annual Green Bulldog Dash 5k, 1 Mile Fun Run and 200 Meter Dash
Uniontown, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).