5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Run & Remember 5K
Springfield, MissouriRun Our River 5K Series
Rochester, New YorkMurray Lender 5K Bagel Run
Woodbridge, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioDowntown 5K
Providence, Rhode IslandHomes for Heroes 5K Sponsored by Rockway Mortgage
Rocky River, OhioCCUS Trojan Trot
West College Corner, IndianaE-Racing Prostate Cancer 5K/1M Run/Walk
Harrisburg, PennsylvaniaFIND YOUR SPEED 5K + 10K DSM
Des Moines, IowaBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonRide for Liv / Run for Liv
Westford, MassachusettsHub City Races: Half, 10K & 5K
Crown Point, IndianaCobblestone Foundation Annual Run, Walk & Roll 5K
Victor, New YorkMicRun 10K/5K
Syracuse, New YorkBig Babies 5K
East Lansing, MichiganChi-Care 5K Run/Walk
Chicago, Illinois13th Annual Downtown Willoughby 5k
Willoughby, Ohio9/11 Heroes Run - Pittsburgh, PA
Youngwood, Pennsylvania15th Annual Girls Just Wanna Run 5K
Bantam, ConnecticutGreat Human Race 5K
Newark, DelawarePolice Pace 5K, 10K & 1 Miler
Ellicott City, MarylandSharsheret West Coast Dash
Playa Del Rey, CaliforniaBE FAST 5k Run & 1 Mile Walk
Toledo, Ohio2025 Putnam County Suicide Awareness & Prevention
Ottawa, Ohio9th Annual ELIH Foundation 5K Family Walk/Run
Riverhead, New YorkSpooky Sprint - Denver
Littleton, ColoradoSkagit Flats Marathon, Half & 5k
Burlington, WashingtonTunnel to Towers 5K Run & Walk - Tempe, AZ
Tempe, ArizonaEl Grito 5K Family Run/Walk
Chicago, Illinois9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, CaliforniaSummer Meltdown Half Marathon Houston
Sugarland, TexasBetter Than Yesterday 5K
Oswego, IllinoisEle's Place - Ann Arbor Healing Hearts Family Walk
Ann Arbor, MichiganOak Openings Stampede
Whitehouse, OhioTamarack Trot
Ortonville, MichiganPlaytri Craig Ranch McKinney Triathlon
Mckinney, TexasHeart and Soul 5k
Howell, MichiganEagle in the Sun Triathlon
El Paso, TexasJonathans Forever Young 5k
Allison Park, PennsylvaniaEnviro Race 5k
Venice, FloridaStef Ripple 9th Annual Stefanie Ashdown Memorial Do Your Best 5k Run and 1 Mile Walk
Arnold, MarylandDC Half Races
Washington, District of Columbia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).