5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Pie Gobbler 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (48TR) 75
DeBary, Florida5k for CASA
Eldorado, Illinois35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)
Rehoboth Beach, DelawareRun to the Taproom - Mully's Brewery 5K
Prince Frederick, MarylandHappy Jack 5k run/1mile walk for Neuroendocrine Cancers
Chagrin Falls, OhioRun Like a Girl 5K and 10K (June 15th)
Columbus, OhioRaccoon Run 5K
Portland, MaineStars & Stripes (Irving, TX)
Irving, Texas25th Annual Butterfly Run
Santa Fe, New MexicoVillage Shalom Father's Day Run
Overland Park, KansasAll-American 5K
Saint Louis, MissouriIn a Pickle 5K
Berrien Springs, MichiganFather's Day Dash 5K
Jefferson, OhioThe D.C Raymond M. Downey 'Forever Running' Memorial 5K Run/Walk
Deer Park, New YorkBursting Bubble 5K Walk & Run: Because Grief Bursts Differently for Everyone
New York, New YorkGBMC Father's Day 5K and 1 Mile Fun Walk Benefiting GBMC's Neonatal Intensive Care Unit
Towson, MarylandThe 17th Annual FUCE 5K
Metuchen, New JerseyPride 5K - Baltimore
Baltimore, MarylandThe Dad Joke 5K
Fort Lauderdale, FloridaCHERRY GARCIA RUN
Albuquerque, New MexicoSARR Texas Sun Showdown Half Marathon, Relay & 5k
San Antonio, TexasFather's Day 5K & 10K
Chesterton, IndianaLucy in the Sky with Runners 5K, 10K, and Half Marathon
Santa Monica, CaliforniaHometown Half Marathon & 5k/10k - Cincinnati
Cincinnati, OhioFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoRun with Dad 5K
Reston, VirginiaRun Like an Animal 5k and 1 mile walk
Hermitage, PennsylvaniaFather's Day Run & Walk
New Orleans, LouisianaHometown Half Marathon & 5k/10k - St Louis
St. Charles, MissouriLouisville Pride 5K Run/Walk
Louisville, KentuckyFather's Day Run
Menomonee Falls, WisconsinWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkPatrick's Downtown Race to Summer 5K
Scotch Plains, New JerseyMRT 2025 5k Series Race #2
Statesville, North CarolinaTri Faster SwimRun - Race #2
Brookfield, WisconsinDFW Burning Soles Trail Series Race 3
Flower Mound, TexasTwilight Run
Lansing, MichiganSUMMER SOLSTICE 5K / 1 MILE
Portersville, PennsylvaniaRun for Clean Water
Pennington, New JerseyMusic City Juneteenth Freedom Day 5K Run/Walk
Nashville, Tennessee2nd Annual You Matter Juneteenth Freedom 5k Run/Walk
Alexandria, VirginiaOwego Strawberry Festival - Rock & Run 5K 2025
Owego, New York
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).