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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Denver Pride 5K

Denver, Colorado
28 Jun 25
$43.65
🚀Boosted

Lake City Running Festival

Plattsburgh, New York
24 May 25
Free - $64.60
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CSM John S. Werner Memorial 5k Run-Walk

Duluth, Minnesota
14 Jun 25
$38.35

Father's Day Fun Run 5K/10K/13.1 SEATTLE

Seattle, Washington
14 Jun 25
$32.80 - $48.70

Parker Parks and Recreation Dash Across the Dam Fathers Day 5K

Parker, Colorado
14 Jun 25
$43.65

Big Brothers Big Sisters 5K

Elyria, Ohio
14 Jun 25
$32.80

Wyatt's Walk and Run 5k

Mount Juliet, Tennessee
14 Jun 25
$32.80 - $38.10

Vanessa T. Marcotte Foundation 5K Run/Walk

Princeton, Massachusetts
14 Jun 25
$17.85 - $33.75

Kohler Classic: 100 Dash - 1 Mile - 5K

Kohler, Wisconsin
14 Jun 25
$17.40 - $22.70

Tall Turf 5K

Walkerville, Michigan
14 Jun 25
$15.00

5Ki Memorial Run

Greensburg, Indiana
14 Jun 25
$22.20 - $32.80

Medal Madness 5K &10K at Green Hills County Park, Raleigh, NC (24) 45

Raleigh, North Carolina
14 Jun 25
$33.05 - $48.95

NIGHT NATION RUN - AUSTIN

Austin, Texas
14 Jun 25
$49.98 - $71.98

Father's Day Fun Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
14 Jun 25
$32.80 - $48.70

Myles for a Mission 5K

Salisbury, North Carolina
14 Jun 25
$6.30 - $32.80

Sam's Rainbow Run

Fort Collins, Colorado
14 Jun 25
$7.08 - $28.38

18th Annual Smart Smiles 5K

Newport News, Virginia
14 Jun 25
$32.80

Charcoal Challenge 5k Fun Run

Gardners, Pennsylvania
14 Jun 25
$27.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (24) 50

Bowling Green, Kentucky
14 Jun 25
$27.75 - $70.15

ALO: Let Freedom Run

Springfield, Missouri
14 Jun 25
$26.50 - $36.80

Gigi's Playhouse 5K Glow Run with myTEAM TRIUMPH

Weston, Wisconsin
14 Jun 25
Free

Run for Donuts 5K/10K/13.1 NYC

New York, New York
14 Jun 25
$32.80 - $48.70

Higgins Lake Sunrise Run

Roscommon, Michigan
14 Jun 25
$11.60 - $54.00

Knights of Columbus Memorial Run for K9 Roki

Saint Marys, Georgia
14 Jun 25
$39.60 - $50.20

Dad's Day Dash

Spokane, Washington
14 Jun 25
$27.50

Rhinos 5K Fun Run

Everett, Washington
14 Jun 25
$41.70

Love to Run St. Charles 5k | 10k | Half Marathon | Marathon (NEW!)

Saint Charles, Missouri
14 Jun 25
$9.07 - $97.68

Stache Dash 5K

Canandaigua, New York
14 Jun 25
$32.80

Communion of Saints Sabre Run

Cleveland Heights, Ohio
14 Jun 25
$27.50 - $32.80

St. Leonard 5K and Fitness Walk in Honor of Veterans

Dayton, Ohio
14 Jun 25
$27.75

Run for Donuts 5K/10K/13.1 SEATTLE

Seattle, Washington
14 Jun 25
$32.80 - $48.70

Vincent's Run

Bridgewater, New Jersey
14 Jun 25
$32.80 - $43.40

C.A.R.R. 5K

Greencastle, Indiana
14 Jun 25
$32.80

NEW Race for the Kids

Erie, Michigan
14 Jun 25
$25.00

Abe Lincoln Trail Trek

Sherman, Illinois
14 Jun 25
$27.50

Hometown Half Marathon & 5k/10k - St Louis

St. Charles, Missouri
15 Jun 25
$18.83 - $54.28

Louisville Pride 5K Run/Walk

Louisville, Kentucky
15 Jun 25 - 16 Jun 25
$27.50

Father's Day Run

Menomonee Falls, Wisconsin
15 Jun 25
Free - $49.40

West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)

Rochester, New York
15 Jun 25 - 02 Nov 25
$43.40 - $184.38

AdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1

Clermont, Florida
15 Jun 25
$48.70 - $165.30

35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)

Rehoboth Beach, Delaware
15 Jun 25
$28.29

Run to the Taproom - Mully's Brewery 5K

Prince Frederick, Maryland
15 Jun 25
$27.50 - $45.52
Showing 5761-5800 of 11288 results

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).