5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Krumpe's Donut Alley Rally 5K
Hagerstown, MarylandLuau 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (21) 75
Homestead, FloridaShawn's 5K Walk/Run for Cancer 2025 In Memory of Shawn Doll
Hillsdale, Michigan8th Annual - Airmen Helping Airmen 5k Run/Walk
Egg Harbor Township, New JerseyHedgehog Dash 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHeart of Virginia Festival 10K & 5k Run
Farmville, VirginiaSloane Swanton 5K Research Run
Columbus, OhioRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyMTTWM - 2025 LMCU Bridge Run
Grand Rapids, MichiganThe Grant Heffelfinger Memorial Big Gay 5K
Milwaukee, WisconsinOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaAdventHealth Cool Sommer Mornings Triathlon\Duathlon\5K Series #4
Clermont, FloridaPirates Plunder 5K, 10K, and Half Marathon
Santa Monica, California3rd Annual Run for the Parks! 5K Run, Walk or Roll
Chicago, IllinoisWANTAGH WARRIOR 5k
Wantagh, New YorkTomorrows Children's Fund 10th Annual Join Hands Hybrid 5K
Ridgewood, New JerseyROCK THE RUN WALK-RUN 5K.
Huntly Project, MontanaAlpha Gamma Eta Omega 5K Run/Walk
Montgomery, New YorkDonate Life NC Hero Run
Durham, North CarolinaKennedy Kids Foundation 3rd Annual 5K Run / Walk!
Miami Shores, FloridaROCovery Fitness Annual Run/Walk & X-Challenge
Henrietta, New YorkCat Caper 5K
Westerville, Ohio2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, TexasPreventing Injuries with Every Step 5K
Lexington, KentuckyCMF 12 Years Strong - 5K Long
North Easton, MassachusettsHollyDELL 5K Walk/Run/Wheel
Sewell, New JerseyTunnel to Towers Arena Climb - Stafford County, VA
Fredericksburg, VirginiaShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaElk River Rail Trail Marathon/Half Marathon/5K
Gassaway, West Virginia2025 NCS Take the Hill 5K & Kids Fun Run
Roanoke, VirginiaBig Horse Vineyards 5K
Lewistown, IllinoisOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonMain Line Run
Wayne, PennsylvaniaRock the Run! 5K at Pompey's Pillar
Pompeys Pillar, MontanaEdison VFW 3117 5k
Edison, New JerseyRace To Slow The Pace
Lodi, CaliforniaBraden Kramer Foundation- Beer Chase 5K
Findlay, OhioPEDALS
Cannonsburg, MichiganIrish Cultural Centre 13th Annual 5K Road Race and Children's Fun Run
Canton, MassachusettsROCK THE RUN WALK-RUN 5K and kids 1 mile
Huntly Project, MontanaNobody Walks Alone 5K
Virginia Beach, Virginia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).