5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Denver Pride 5K
Denver, ColoradoLake City Running Festival
Plattsburgh, New YorkWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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CSM John S. Werner Memorial 5k Run-Walk
Duluth, MinnesotaFather's Day Fun Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonParker Parks and Recreation Dash Across the Dam Fathers Day 5K
Parker, ColoradoBig Brothers Big Sisters 5K
Elyria, OhioWyatt's Walk and Run 5k
Mount Juliet, TennesseeVanessa T. Marcotte Foundation 5K Run/Walk
Princeton, MassachusettsKohler Classic: 100 Dash - 1 Mile - 5K
Kohler, WisconsinTall Turf 5K
Walkerville, Michigan5Ki Memorial Run
Greensburg, IndianaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (24) 45
Raleigh, North CarolinaNIGHT NATION RUN - AUSTIN
Austin, TexasFather's Day Fun Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMyles for a Mission 5K
Salisbury, North CarolinaSam's Rainbow Run
Fort Collins, Colorado18th Annual Smart Smiles 5K
Newport News, VirginiaCharcoal Challenge 5k Fun Run
Gardners, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (24) 50
Bowling Green, KentuckyALO: Let Freedom Run
Springfield, MissouriGigi's Playhouse 5K Glow Run with myTEAM TRIUMPH
Weston, WisconsinRun for Donuts 5K/10K/13.1 NYC
New York, New YorkHiggins Lake Sunrise Run
Roscommon, MichiganKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaDad's Day Dash
Spokane, WashingtonRhinos 5K Fun Run
Everett, WashingtonLove to Run St. Charles 5k | 10k | Half Marathon | Marathon (NEW!)
Saint Charles, MissouriStache Dash 5K
Canandaigua, New YorkCommunion of Saints Sabre Run
Cleveland Heights, OhioSt. Leonard 5K and Fitness Walk in Honor of Veterans
Dayton, OhioRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonVincent's Run
Bridgewater, New JerseyC.A.R.R. 5K
Greencastle, IndianaNEW Race for the Kids
Erie, MichiganAbe Lincoln Trail Trek
Sherman, IllinoisHometown Half Marathon & 5k/10k - St Louis
St. Charles, MissouriLouisville Pride 5K Run/Walk
Louisville, KentuckyFather's Day Run
Menomonee Falls, WisconsinWest of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkAdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series #1
Clermont, Florida35TH FATHERS DAY 5K RUN (SS Summer Series #4)(Triple Crown Series #3)
Rehoboth Beach, DelawareRun to the Taproom - Mully's Brewery 5K
Prince Frederick, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).