5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Everyone Runs Catalina State Park 50-Year Trail Race and 5k Trail Run & Walk
Tucson, ArizonaJog for Dogs
Valley View, OhioConquer the Cave 5K
Woodville, AlabamaTOLEDO MINI MARATHON Presented By Mercy Health
Toledo, OhioRun with the Pack - Harvest Moon Run 5K, 10K, & Half Marathon
Santa Monica, CaliforniaRubik's Cube (Tyler, TX)
Tyler, TexasThe Royal (multi) Mile Hill Run
Lincoln, New HampshireSpooky Sprint - Springfield
Springfield, MissouriPHILADELPHIA DISTANCE RUN
Philadelphia, PennsylvaniaIsland Luau 5K
Pennsville, New JerseyMidwest Greater Des Moines Half Marathon, 10K & 5K
Des Moines, IowaSpooky Sprint- Indianapolis
Indianapolis, IndianaDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, MichiganIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaMOMCON 2025 Run
Orlando, FloridaHead Heart and Hands 5K
Willow Grove, PennsylvaniaHarvest Day 5k
Inman, South CarolinaJailbreak Marathon September 27th
Wautoma, WisconsinGREAT SOUTH BAY RUN
Bay Shore, New YorkRun the Falls
Madison, IndianaHands-on House Races
Lancaster, Pennsylvania2025 Fort Worth Oktoberfest 5K/Fun Run
Fort Worth, Texas3rd Annual Aid Via Action 5K
Dallas, TexasSantiam Canyon River Run
Stayton, OregonBike Race
Scranton, PennsylvaniaPink Ribbon Run
North Myrtle Beach, South CarolinaYMCA Maple Leaf Walk Run
La Crosse, WisconsinAspire Indiana Health InSHAPE 5k and 1 mile Fun Run/Walk
Fishers, IndianaBirkie Trail Run Festival
Cable, WisconsinEscanaba Fall Classic Half Marathon | 5K
Escanaba, MichiganSault International Festival of Races
Sault Sainte Marie, MichiganRun for 2-1
Lewis, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (39)
Spokane, WashingtonMedal Madness 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (39)
Pompano Beach, FloridaOver - Under Biathlon and 5K
Surf City, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (39)
Hughesville, PennsylvaniaMusic City Run for Dyslexia
Nashville, TennesseeOak Tree Challenge 5K & 1 Mile Run/Walk
Covina, CaliforniaRUN ROCKAWAY BEACH HALF MARATHON (TUNE UP) AND 5K
Far Rockaway, New YorkOcean State XC Invitational - Ocean State 5K Trail Run
Warwick, Rhode Island
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).