5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
The Dad Joke 5k - A Pun Run
Tampa, FloridaLongview Trail Runs - Fall
Longview, TexasSpooky Sprint- Oklahoma City
Oklahoma City, OklahomaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (10-18-2025)
Fort Smith, ArkansasThe Great GO! St. Louis Halloween Race
St. Louis, MissouriHoptown Half Marathon and 5K
Hopkinsville, KentuckyRuntastic HAUNTED - Emigration Canyon
Salt Lake City, UtahHaunted 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (10-18-2025)
Owasso, OklahomaHaunted 1M, 5K, & 10K at Sage Park, Mobile, AL (10-18-2025)
Mobile, AlabamaTwilight Red Rock 1/2 Marathon, 10K, and 5K
Las Vegas, NevadaPraying Ninja Warrior Benefit Race at Persimmon Ridge!
Greenbrier, ArkansasRoberds Run 4 Your Life 5k Sponsored by Capriotti's & The Walk to Remember
Rogers, ArkansasDay of the Dead Half Marathon Houston
Sugarland, TexasSpooky Sprint- Nashville
Nashville, Tennessee2025 Cal Tri LA - 10.19.25
Playa Del Rey, CaliforniaSpooky Sprint - Memphis
Memphis, TennesseeUniversity of Michigan Health - West Grand Rapids Marathon
Grand Rapids, MichiganSpooky Sprint - San Antonio
San Antonio, TexasRun the Vineyards - Down the Shore 5K
Cape May, New JerseyRescue K-911's: The Great Pupkin Run
Overland Park, KansasBeverly Hills Run of the Stars: 2025 THE FIFTH ANNIVERSARY
Beverly Hills, CaliforniaDash For A Cure 5K
London, KentuckySpooky Sprint- Tulsa
Tulsa, OklahomaSave Your Breath 5K
Augusta, MaineFair Election 5K
Falmouth, MaineLive.Love.Serve. 4H 5K
Hortonville, New YorkPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyIMT Des Moines Marathon
Des Moines, Iowa2025 Bethlehem Running Festival presented by Lehigh Valley Health Network
Bethlehem, PennsylvaniaAinsley's Angels 8th Annual Spirit Of Inclusion 5K
King George, VirginiaMoonlight Howl 5K Run/Walk
Ballwin, MissouriCape May Hallowed Half Marathon
Cape May, New JerseySpooky Sprint-Austin
Austin, TexasRunning Scared 5K & Monster Mile
Charlotte, North CarolinaHaunted 5K, & Half Marathon at Conservation Park, Panama City Beach, FL (10-25-2025)
Panama City Beach, FloridaRun Ocean Isle Beach 2025
Ocean Isle Beach, North CarolinaRun the Vineyards - Halloween 5K at DiBella Winery
Swedesboro, New JerseyHaunted 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (10-25-2025)
Homestead, FloridaCliff Hanger Run
Kansas City, MissouriHaunted 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (10-25-2025)
Circleville, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).